Mark Dalton -
Ironman Cairns 2023

Quick facts

312/266/44All/Gender/AG

M40-44Age group

300Bib number

AustraliaNationality


1:02:24	5:41:48	4:23:13	11:26:01

Compare Mark Dalton with other athletes!

300 Dalton

698 Moore ×

210 McKenzie ×

663 Burrows ×

207 Humphry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:24	01:02:24	01:36 min/100m	-08:00 (28.) ●	-08:46 (168.) ●	-09:19 (190.) ●
Transition		01:13:10	00:10:46	-	+02:41 (77.) ●	+02:33 (535.) ●	+02:37 (665.) ●
Bike	1.2 km	01:16:23	00:03:13	22.38 km/h	+00:11 (72.) ●	+00:01 (461.) ●	±00:00 (532.) ●
Bike	19 km	01:49:16	00:32:53	32.48 km/h	+00:26 (56.) ●	+00:04 (365.) ●	-00:24 (409.) ●
Bike	31.3 km	02:11:01	00:21:45	33.93 km/h	-00:06 (47.) ●	-00:33 (308.) ●	-00:54 (342.) ●
Bike	35.3 km	02:17:07	00:06:06	39.34 km/h	-00:05 (43.) ●	-00:10 (276.) ●	-00:16 (307.) ●
Bike	41.3 km	02:27:55	00:10:48	33.33 km/h	-00:08 (45.) ●	-00:19 (292.) ●	-00:31 (320.) ●
Bike	46.1 km	02:36:36	00:08:41	33.17 km/h	-00:15 (41.) ●	-00:27 (260.) ●	-00:38 (282.) ●
Bike	58.6 km	03:02:31	00:25:55	28.94 km/h	-01:34 (32.) ●	-02:05 (210.) ●	-02:38 (223.) ●
Bike	76.3 km	03:35:17	00:32:46	32.41 km/h	-02:48 (31.) ●	-03:27 (191.) ●	-04:01 (205.) ●
Bike	93.9 km	04:07:46	00:32:29	32.51 km/h	-02:02 (32.) ●	-02:55 (200.) ●	-03:25 (215.) ●
Bike	106.5 km	04:29:53	00:22:07	34.18 km/h	-01:16 (37.) ●	-01:41 (228.) ●	-02:00 (251.) ●
Bike	110.2 km	04:36:10	00:06:17	35.33 km/h	-00:05 (49.) ●	-00:13 (295.) ●	-00:20 (330.) ●
Bike	116.2 km	04:47:28	00:11:18	31.86 km/h	-00:18 (44.) ●	-00:42 (263.) ●	-00:51 (295.) ●
Bike	121 km	04:56:33	00:09:05	31.71 km/h	-00:22 (37.) ●	-00:33 (239.) ●	-00:39 (265.) ●
Bike	133.5 km	05:22:45	00:26:12	28.63 km/h	-02:21 (25.) ●	-03:04 (166.) ●	-03:25 (177.) ●
Bike	151.1 km	05:55:37	00:32:52	32.13 km/h	-03:15 (22.) ●	-04:06 (152.) ●	-04:33 (166.) ●
Bike	167 km	06:25:19	00:29:42	32.12 km/h	-02:18 (33.) ●	-02:39 (197.) ●	-03:00 (218.) ●
Bike	175.4 km	06:42:07	00:16:48	30 km/h	-01:13 (34.) ●	-01:45 (202.) ●	-01:55 (226.) ●
Bike	179.5 km	06:54:58	00:12:51	19.14 km/h	+04:23 (88.) ●	+04:00 (654.) ●	+04:01 (817.) ●
Bike	179.5 km	06:54:58	05:41:48	31.51 km/h	-13:06 (37.) ●	-20:34 (241.) ●	-25:29 (266.) ●
Transition		07:02:48	00:07:50	-	+01:00 (64.) ●	+00:37 (432.) ●	+00:42 (542.) ●
Run	1.3 km	07:10:29	00:07:41	05:54 min/km	+00:16 (62.) ●	+00:03 (393.) ●	-00:04 (463.) ●
Run	2.3 km	07:16:22	00:05:53	05:53 min/km	-00:14 (49.) ●	-00:19 (291.) ●	-00:24 (339.) ●
Run	4.2 km	07:27:36	00:11:14	05:54 min/km	-00:25 (49.) ●	-00:47 (282.) ●	-00:57 (333.) ●
Run	6.6 km	07:40:08	00:12:32	05:13 min/km	-00:21 (51.) ●	-00:52 (296.) ●	-01:00 (355.) ●
Run	9.1 km	07:52:41	00:12:33	05:01 min/km	-00:37 (49.) ●	-01:02 (284.) ●	-01:12 (332.) ●
Run	10.4 km	08:00:47	00:08:06	06:13 min/km	-00:30 (45.) ●	-00:45 (264.) ●	-00:52 (304.) ●
Run	11.6 km	08:08:39	00:07:52	06:33 min/km	-00:21 (48.) ●	-00:39 (286.) ●	-00:44 (339.) ●
Run	12.8 km	08:15:09	00:06:30	05:24 min/km	±00:00 (55.) ●	-00:16 (322.) ●	-00:20 (382.) ●
Run	14.7 km	08:26:46	00:11:37	06:06 min/km	-01:03 (38.) ●	-01:29 (233.) ●	-01:36 (275.) ●
Run	17.1 km	08:40:05	00:13:19	05:32 min/km	-00:24 (49.) ●	-01:07 (294.) ●	-01:15 (351.) ●
Run	19.6 km	08:53:49	00:13:44	05:29 min/km	-00:13 (52.) ●	-00:52 (314.) ●	-01:00 (372.) ●
Run	21 km	09:03:10	00:09:21	06:40 min/km	+00:06 (59.) ●	-00:13 (338.) ●	-00:20 (408.) ●
Run	22.1 km	09:11:55	00:08:45	07:57 min/km	-00:17 (50.) ●	-00:34 (298.) ●	-00:39 (359.) ●
Run	23.3 km	09:18:24	00:06:29	05:24 min/km	-00:38 (36.) ●	-00:55 (230.) ●	-00:58 (278.) ●
Run	25.2 km	09:31:41	00:13:17	06:59 min/km	-00:24 (45.) ●	-00:55 (290.) ●	-01:02 (351.) ●
Run	27.6 km	09:46:51	00:15:10	06:19 min/km	-00:02 (56.) ●	-00:30 (347.) ●	-00:35 (423.) ●
Run	30 km	10:01:47	00:14:56	06:13 min/km	-00:06 (46.) ●	-00:53 (308.) ●	-00:57 (381.) ●
Run	30.9 km	10:11:28	00:09:41	10:45 min/km	-00:06 (51.) ●	-00:26 (314.) ●	-00:29 (389.) ●
Run	32.6 km	10:21:22	00:09:54	05:49 min/km	+00:35 (65.) ●	+00:16 (401.) ●	+00:14 (495.) ●
Run	33.8 km	10:28:47	00:07:25	06:10 min/km	±00:00 (51.) ●	-00:18 (327.) ●	-00:19 (402.) ●
Run	35.7 km	10:43:47	00:15:00	07:53 min/km	+00:45 (57.) ●	+00:20 (391.) ●	+00:19 (487.) ●
Run	38.1 km	10:59:05	00:15:18	06:22 min/km	-00:18 (48.) ●	-00:42 (322.) ●	-00:43 (401.) ●
Run	40.5 km	11:14:47	00:15:42	06:32 min/km	+00:29 (58.) ●	-00:01 (378.) ●	-00:06 (464.) ●
Run	42.1 km	11:26:01	00:11:14	07:01 min/km	+00:37 (64.) ●	-00:22 (402.) ●	-00:21 (486.) ●
Run	42.1 km	11:26:01	04:23:13	06:15 min/km	-03:11 (50.) ●	-13:18 (300.) ●	-15:20 (362.) ●
Total	225.5 km	11:26:01	11:26:01	19.72 km/h	-20:36 (44.) ●	-39:28 (266.) ●	-46:49 (312.) ●

Ovr	Gen	Div	Name	#	AG
289	250	39	Adam Lancey	208	M40-44	Australia	01:02:33	06:03:44	04:04:16	11:19:44
296	253	40	Kal Playford	1182	M40-44	Australia	00:58:43	05:49:54	04:22:01	11:21:26
299	256	41	Mark Gillow	674	M40-44	Australia	01:14:09	05:55:09	03:59:20	11:22:21
304	259	42	Ben Moore	698	M40-44	Australia	00:59:40	05:58:32	04:17:27	11:23:49
310	264	43	Ryan McKenzie	210	M40-44	Australia	01:08:42	05:51:04	04:13:33	11:25:44
312	266	44	Mark Dalton	300	M40-44	Australia	01:02:24	05:41:48	04:23:13	11:26:01
324	276	45	Andrew Burrows	663	M40-44	Australia	01:07:04	05:47:58	04:21:36	11:28:40
337	285	46	Mark Humphry	207	M40-44	Australia	01:03:14	05:56:49	04:17:49	11:32:26
353	298	47	Neil Culkin	299	M40-44	Australia	01:10:15	05:42:17	04:31:20	11:39:03
368	310	48	Daiki Sato	711	M40-44	Japan	01:25:41	06:13:18	03:44:25	11:43:23