Paul Eccleston -
Ironman Cairns 2023

Quick facts

376/315/44All/Gender/AG

M45-49Age group

319Bib number

AustraliaNationality


1:01:23	5:50:08	4:45:20	11:46:28

Compare Paul Eccleston with other athletes!

319 Eccleston

808 Ianzano ×

793 Furuya ×

818 Komoro ×

841 Rylance ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:23	01:01:23	01:34 min/100m	-09:12 (26.) ●	-09:47 (143.) ●	-10:20 (161.) ●
Transition		01:07:12	00:05:49	-	-02:31 (22.) ●	-02:24 (196.) ●	-02:20 (254.) ●
Bike	1.2 km	01:10:18	00:03:06	23.23 km/h	-00:01 (57.) ●	-00:06 (389.) ●	-00:07 (439.) ●
Bike	19 km	01:42:27	00:32:09	33.22 km/h	-01:06 (38.) ●	-00:40 (305.) ●	-01:08 (338.) ●
Bike	31.3 km	02:04:02	00:21:35	34.19 km/h	-01:21 (40.) ●	-00:43 (290.) ●	-01:04 (318.) ●
Bike	35.3 km	02:09:57	00:05:55	40.56 km/h	-00:24 (27.) ●	-00:21 (211.) ●	-00:27 (226.) ●
Bike	41.3 km	02:20:12	00:10:15	35.12 km/h	-01:01 (22.) ●	-00:52 (186.) ●	-01:04 (200.) ●
Bike	46.1 km	02:28:44	00:08:32	33.75 km/h	-00:38 (29.) ●	-00:36 (224.) ●	-00:47 (239.) ●
Bike	58.6 km	02:55:32	00:26:48	27.99 km/h	-01:25 (36.) ●	-01:12 (291.) ●	-01:45 (318.) ●
Bike	76.3 km	03:30:19	00:34:47	30.53 km/h	-01:49 (37.) ●	-01:26 (297.) ●	-02:00 (326.) ●
Bike	93.9 km	04:04:22	00:34:03	31.01 km/h	-01:27 (33.) ●	-01:21 (305.) ●	-01:51 (340.) ●
Bike	106.5 km	04:27:27	00:23:05	32.75 km/h	-00:51 (42.) ●	-00:43 (326.) ●	-01:02 (363.) ●
Bike	110.2 km	04:33:44	00:06:17	35.33 km/h	-00:16 (40.) ●	-00:13 (296.) ●	-00:20 (331.) ●
Bike	116.2 km	04:45:06	00:11:22	31.67 km/h	-00:36 (38.) ●	-00:38 (274.) ●	-00:47 (308.) ●
Bike	121 km	04:54:28	00:09:22	30.75 km/h	-00:11 (47.) ●	-00:16 (318.) ●	-00:22 (363.) ●
Bike	133.5 km	05:23:09	00:28:41	26.15 km/h	-00:39 (47.) ●	-00:35 (350.) ●	-00:56 (403.) ●
Bike	151.1 km	06:00:04	00:36:55	28.6 km/h	-00:08 (51.) ●	-00:03 (376.) ●	-00:30 (439.) ●
Bike	167 km	06:31:05	00:31:01	30.76 km/h	-01:08 (43.) ●	-01:20 (296.) ●	-01:41 (336.) ●
Bike	175.4 km	06:49:03	00:17:58	28.05 km/h	-00:41 (47.) ●	-00:35 (325.) ●	-00:45 (376.) ●
Bike	179.5 km	06:57:20	00:08:17	29.7 km/h	-00:04 (52.) ●	-00:34 (341.) ●	-00:33 (399.) ●
Bike	179.5 km	06:57:20	05:50:08	30.76 km/h	-13:46 (37.) ●	-12:14 (296.) ●	-17:09 (328.) ●
Transition		07:01:08	00:03:48	-	-03:22 (9.) ●	-03:25 (99.) ●	-03:20 (129.) ●
Run	1.3 km	07:08:48	00:07:40	05:53 min/km	-00:05 (51.) ●	+00:02 (389.) ●	-00:05 (459.) ●
Run	2.3 km	07:14:54	00:06:06	06:06 min/km	-00:05 (47.) ●	-00:06 (360.) ●	-00:11 (419.) ●
Run	4.2 km	07:27:01	00:12:07	06:22 min/km	+00:01 (46.) ●	+00:06 (374.) ●	-00:04 (444.) ●
Run	6.6 km	07:39:34	00:12:33	05:13 min/km	-00:52 (41.) ●	-00:51 (299.) ●	-00:59 (358.) ●
Run	9.1 km	07:52:50	00:13:16	05:18 min/km	-00:16 (53.) ●	-00:19 (366.) ●	-00:29 (431.) ●
Run	10.4 km	08:01:04	00:08:14	06:19 min/km	-00:35 (37.) ●	-00:37 (284.) ●	-00:44 (333.) ●
Run	11.6 km	08:09:32	00:08:28	07:03 min/km	±00:00 (52.) ●	-00:03 (374.) ●	-00:08 (446.) ●
Run	12.8 km	08:15:51	00:06:19	05:15 min/km	-00:23 (45.) ●	-00:27 (285.) ●	-00:31 (336.) ●
Run	14.7 km	08:28:40	00:12:49	06:44 min/km	-00:11 (51.) ●	-00:17 (340.) ●	-00:24 (409.) ●
Run	17.1 km	08:41:56	00:13:16	05:31 min/km	-01:02 (39.) ●	-01:10 (288.) ●	-01:18 (344.) ●
Run	19.6 km	08:55:03	00:13:07	05:14 min/km	-01:26 (36.) ●	-01:29 (255.) ●	-01:37 (300.) ●
Run	21 km	09:04:53	00:09:50	07:01 min/km	+00:18 (58.) ●	+00:16 (393.) ●	+00:09 (482.) ●
Run	22.1 km	09:14:58	00:10:05	09:09 min/km	+00:54 (66.) ●	+00:46 (436.) ●	+00:41 (533.) ●
Run	23.3 km	09:22:19	00:07:21	06:07 min/km	+00:05 (59.) ●	-00:03 (370.) ●	-00:06 (454.) ●
Run	25.2 km	09:38:51	00:16:32	08:42 min/km	+02:19 (77.) ●	+02:20 (522.) ●	+02:13 (636.) ●
Run	27.6 km	09:57:21	00:18:30	07:42 min/km	+02:42 (72.) ●	+02:50 (519.) ●	+02:45 (640.) ●
Run	30 km	10:13:32	00:16:11	06:44 min/km	+00:24 (57.) ●	+00:22 (402.) ●	+00:18 (497.) ●
Run	30.9 km	10:24:32	00:11:00	12:13 min/km	+00:56 (68.) ●	+00:53 (457.) ●	+00:50 (561.) ●
Run	32.6 km	10:33:25	00:08:53	05:13 min/km	-00:51 (39.) ●	-00:45 (276.) ●	-00:47 (337.) ●
Run	33.8 km	10:41:45	00:08:20	06:56 min/km	+00:35 (68.) ●	+00:37 (463.) ●	+00:36 (570.) ●
Run	35.7 km	10:59:02	00:17:17	09:05 min/km	+02:32 (76.) ●	+02:37 (530.) ●	+02:36 (652.) ●
Run	38.1 km	11:18:47	00:19:45	08:13 min/km	+03:35 (79.) ●	+03:45 (558.) ●	+03:44 (691.) ●
Run	40.5 km	11:36:06	00:17:19	07:12 min/km	+01:35 (71.) ●	+01:36 (478.) ●	+01:31 (588.) ●
Run	42.1 km	11:46:28	00:10:22	06:28 min/km	-04:41 (46.) ●	-01:14 (299.) ●	-01:13 (361.) ●
Run	42.1 km	11:46:28	04:45:20	06:46 min/km	+05:29 (61.) ●	+08:49 (406.) ●	+06:47 (494.) ●
Total	225.5 km	11:46:28	11:46:28	19.15 km/h	-23:22 (44.) ●	-19:01 (315.) ●	-26:22 (376.) ●

Ovr	Gen	Div	Name	#	AG
336	284	39	國兼康男	857	M45-49	Japan	01:23:34	06:10:39	03:42:23	11:32:25
349	295	40	Jun Izum	810	M45-49	Japan	01:05:25	05:57:18	04:19:42	11:38:21
361	303	41	Jordan Dean	317	M45-49	Australia	01:06:54	05:56:44	04:26:49	11:42:29
363	305	42	Joey Ianzano	808	M45-49	Australia	01:02:38	06:03:43	04:24:37	11:42:33
364	306	43	Kota Furuya	793	M45-49	Japan	01:12:22	06:01:12	04:11:56	11:42:46
376	315	44	Paul Eccleston	319	M45-49	Australia	01:01:23	05:50:08	04:45:20	11:46:28
392	330	45	Nobuhiro Komoro	818	M45-49	Japan	01:07:40	06:07:18	04:14:27	11:51:06
393	331	46	Toby Rylance	841	M45-49	Australia	01:04:19	06:06:55	04:26:58	11:51:46
397	335	47	Levente Rozsahegyi	840	M45-49	Hungary	01:00:13	06:17:42	04:19:39	11:52:23
399	337	48	Aaron Forster	791	M45-49	Australia	01:16:15	05:55:08	04:27:33	11:53:16