Michael Polit -
Ironman Cairns 2023

Quick facts

183/162/23All/Gender/AG

M45-49Age group

328Bib number

AustraliaNationality


57:15	5:38:23	3:56:42	10:43:23

Compare Michael Polit with other athletes!

328 Polit

825 Mattioli ×

852 Wills ×

330 Spurling ×

334 Wichmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:15	00:57:15	01:28 min/100m	-13:20 (8.) ●	-13:55 (61.) ●	-14:28 (70.) ●
Transition		01:03:49	00:06:34	-	-01:46 (31.) ●	-01:39 (253.) ●	-01:35 (328.) ●
Bike	1.2 km	01:06:56	00:03:07	23.1 km/h	±00:00 (59.) ●	-00:05 (398.) ●	-00:06 (450.) ●
Bike	19 km	01:37:33	00:30:37	34.88 km/h	-02:38 (21.) ●	-02:12 (194.) ●	-02:40 (208.) ●
Bike	31.3 km	01:58:53	00:21:20	34.59 km/h	-01:36 (33.) ●	-00:58 (261.) ●	-01:19 (282.) ●
Bike	35.3 km	02:04:43	00:05:50	41.14 km/h	-00:29 (25.) ●	-00:26 (181.) ●	-00:32 (194.) ●
Bike	41.3 km	02:15:08	00:10:25	34.56 km/h	-00:51 (29.) ●	-00:42 (218.) ●	-00:54 (235.) ●
Bike	46.1 km	02:23:56	00:08:48	32.73 km/h	-00:22 (39.) ●	-00:20 (296.) ●	-00:31 (323.) ●
Bike	58.6 km	02:50:15	00:26:19	28.5 km/h	-01:54 (28.) ●	-01:41 (242.) ●	-02:14 (259.) ●
Bike	76.3 km	03:23:51	00:33:36	31.61 km/h	-03:00 (25.) ●	-02:37 (236.) ●	-03:11 (259.) ●
Bike	93.9 km	03:57:05	00:33:14	31.78 km/h	-02:16 (31.) ●	-02:10 (257.) ●	-02:40 (283.) ●
Bike	106.5 km	04:19:19	00:22:14	34 km/h	-01:42 (30.) ●	-01:34 (236.) ●	-01:53 (259.) ●
Bike	110.2 km	04:25:18	00:05:59	37.1 km/h	-00:34 (26.) ●	-00:31 (191.) ●	-00:38 (209.) ●
Bike	116.2 km	04:36:15	00:10:57	32.88 km/h	-01:01 (28.) ●	-01:03 (203.) ●	-01:12 (222.) ●
Bike	121 km	04:45:12	00:08:57	32.18 km/h	-00:36 (29.) ●	-00:41 (201.) ●	-00:47 (217.) ●
Bike	133.5 km	05:11:09	00:25:57	28.9 km/h	-03:23 (18.) ●	-03:19 (142.) ●	-03:40 (152.) ●
Bike	151.1 km	05:44:41	00:33:32	31.49 km/h	-03:31 (27.) ●	-03:26 (193.) ●	-03:53 (213.) ●
Bike	167 km	06:15:48	00:31:07	30.66 km/h	-01:02 (44.) ●	-01:14 (301.) ●	-01:35 (343.) ●
Bike	175.4 km	06:33:51	00:18:03	27.92 km/h	-00:36 (49.) ●	-00:30 (333.) ●	-00:40 (384.) ●
Bike	179.5 km	06:42:12	00:08:21	29.46 km/h	±00:00 (54.) ●	-00:30 (359.) ●	-00:29 (419.) ●
Bike	179.5 km	06:42:12	05:38:23	31.83 km/h	-25:31 (27.) ●	-23:59 (222.) ●	-28:54 (243.) ●
Transition		06:46:41	00:04:29	-	-02:41 (23.) ●	-02:44 (171.) ●	-02:39 (214.) ●
Run	1.3 km	06:53:29	00:06:48	05:13 min/km	-00:57 (29.) ●	-00:50 (214.) ●	-00:57 (251.) ●
Run	2.3 km	06:59:09	00:05:40	05:40 min/km	-00:31 (32.) ●	-00:32 (219.) ●	-00:37 (258.) ●
Run	4.2 km	07:09:34	00:10:25	05:28 min/km	-01:41 (25.) ●	-01:36 (192.) ●	-01:46 (227.) ●
Run	6.6 km	07:21:15	00:11:41	04:52 min/km	-01:44 (27.) ●	-01:43 (198.) ●	-01:51 (235.) ●
Run	9.1 km	07:33:09	00:11:54	04:45 min/km	-01:38 (32.) ●	-01:41 (206.) ●	-01:51 (237.) ●
Run	10.4 km	07:40:40	00:07:31	05:46 min/km	-01:18 (22.) ●	-01:20 (169.) ●	-01:27 (194.) ●
Run	11.6 km	07:47:57	00:07:17	06:04 min/km	-01:11 (25.) ●	-01:14 (191.) ●	-01:19 (225.) ●
Run	12.8 km	07:53:59	00:06:02	05:01 min/km	-00:40 (31.) ●	-00:44 (220.) ●	-00:48 (255.) ●
Run	14.7 km	08:05:31	00:11:32	06:04 min/km	-01:28 (32.) ●	-01:34 (226.) ●	-01:41 (268.) ●
Run	17.1 km	08:18:12	00:12:41	05:17 min/km	-01:37 (32.) ●	-01:45 (240.) ●	-01:53 (281.) ●
Run	19.6 km	08:31:02	00:12:50	05:08 min/km	-01:43 (32.) ●	-01:46 (219.) ●	-01:54 (257.) ●
Run	21 km	08:39:18	00:08:16	05:54 min/km	-01:16 (26.) ●	-01:18 (195.) ●	-01:25 (228.) ●
Run	22.1 km	08:47:17	00:07:59	07:15 min/km	-01:12 (29.) ●	-01:20 (206.) ●	-01:25 (245.) ●
Run	23.3 km	08:53:36	00:06:19	05:15 min/km	-00:57 (28.) ●	-01:05 (194.) ●	-01:08 (233.) ●
Run	25.2 km	09:05:27	00:11:51	06:14 min/km	-02:22 (21.) ●	-02:21 (170.) ●	-02:28 (208.) ●
Run	27.6 km	09:18:19	00:12:52	05:21 min/km	-02:56 (25.) ●	-02:48 (167.) ●	-02:53 (203.) ●
Run	30 km	09:31:34	00:13:15	05:31 min/km	-02:32 (24.) ●	-02:34 (178.) ●	-02:38 (217.) ●
Run	30.9 km	09:40:06	00:08:32	09:28 min/km	-01:32 (24.) ●	-01:35 (178.) ●	-01:38 (215.) ●
Run	32.6 km	09:48:11	00:08:05	04:45 min/km	-01:39 (23.) ●	-01:33 (181.) ●	-01:35 (222.) ●
Run	33.8 km	09:54:39	00:06:28	05:23 min/km	-01:17 (24.) ●	-01:15 (179.) ●	-01:16 (215.) ●
Run	35.7 km	10:06:53	00:12:14	06:26 min/km	-02:31 (21.) ●	-02:26 (177.) ●	-02:27 (215.) ●
Run	38.1 km	10:20:23	00:13:30	05:37 min/km	-02:40 (23.) ●	-02:30 (199.) ●	-02:31 (246.) ●
Run	40.5 km	10:33:58	00:13:35	05:39 min/km	-02:09 (26.) ●	-02:08 (223.) ●	-02:13 (274.) ●
Run	42.1 km	10:43:23	00:09:25	05:53 min/km	-05:38 (24.) ●	-02:11 (196.) ●	-02:10 (233.) ●
Run	42.1 km	10:43:23	03:56:42	05:37 min/km	-43:09 (23.) ●	-39:49 (182.) ●	-41:51 (216.) ●
Total	225.5 km	10:43:23	10:43:23	21.03 km/h	-01:26:27 (23.) ●	-01:22:06 (162.) ●	-01:29:27 (183.) ●

Ovr	Gen	Div	Name	#	AG
155	137	18	Yukinori Iwasa	809	M45-49	Japan	01:04:26	05:26:04	03:51:44	10:32:24
162	143	19	Hata Kenzaburo	322	M45-49	Japan	01:00:44	05:25:44	04:00:48	10:35:55
167	148	20	Mick Geary	794	M45-49	Australia	01:00:08	05:26:12	03:56:13	10:39:02
175	156	21	Luigi Mattioli	825	M45-49	Italy	01:04:13	05:37:30	03:44:43	10:41:05
182	161	22	Damien Wills	852	M45-49	Australia	00:49:36	05:55:56	03:46:25	10:43:11
183	162	23	Michael Polit	328	M45-49	Australia	00:57:15	05:38:23	03:56:42	10:43:23
193	171	24	Lee Spurling	330	M45-49	Australia	01:13:50	05:39:45	03:41:25	10:45:42
203	178	25	Dave Wichmann	334	M45-49	Australia	01:06:05	05:24:06	04:04:52	10:47:41
216	191	26	Steve Kelly	223	M45-49	Australia	01:04:53	05:09:02	04:20:34	10:52:37
224	198	27	Nathan Dickens	318	M45-49	Australia	01:01:20	05:48:08	03:52:26	10:54:56