Naoko Yoneyama -
Ironman Cairns 2023

Quick facts

498/85/6All/Gender/AG

F50-54Age group

353Bib number

JapanNationality


1:14:16	6:07:22	4:46:33	12:28:13

Compare Naoko Yoneyama with other athletes!

353 Yoneyama

350 Mills ×

1019 Mitchell ×

1007 Beeson ×

1005 Algate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:16	01:14:16	01:54 min/100m	-04:35 (5.) ●	+00:21 (83.) ●	+02:33 (517.) ●
Transition		01:23:12	00:08:56	-	-00:37 (11.) ●	+01:01 (115.) ●	+00:47 (539.) ●
Bike	1.2 km	01:26:22	00:03:10	22.74 km/h	-00:14 (3.) ●	-00:08 (61.) ●	-00:03 (497.) ●
Bike	19 km	02:00:06	00:33:44	31.66 km/h	-03:30 (1.) ●	-01:27 (61.) ●	+00:27 (487.) ●
Bike	31.3 km	02:22:27	00:22:21	33.02 km/h	-03:15 (1.) ●	-01:41 (49.) ●	-00:18 (422.) ●
Bike	35.3 km	02:28:54	00:06:27	37.21 km/h	-00:43 (2.) ●	-00:19 (59.) ●	+00:05 (477.) ●
Bike	41.3 km	02:40:18	00:11:24	31.58 km/h	-01:08 (1.) ●	-00:46 (61.) ●	+00:05 (480.) ●
Bike	46.1 km	02:49:43	00:09:25	30.58 km/h	-01:06 (3.) ●	-00:37 (73.) ●	+00:06 (499.) ●
Bike	58.6 km	03:18:40	00:28:57	25.91 km/h	-03:37 (2.) ●	-01:50 (70.) ●	+00:24 (505.) ●
Bike	76.3 km	03:54:46	00:36:06	29.42 km/h	-04:39 (3.) ●	-03:01 (58.) ●	-00:41 (441.) ●
Bike	93.9 km	04:31:00	00:36:14	29.14 km/h	-05:13 (4.) ●	-01:43 (70.) ●	+00:20 (489.) ●
Bike	106.5 km	04:54:56	00:23:56	31.59 km/h	-02:39 (2.) ●	-01:29 (57.) ●	-00:11 (440.) ●
Bike	110.2 km	05:01:10	00:06:14	35.61 km/h	-00:55 (1.) ●	-00:48 (34.) ●	-00:23 (319.) ●
Bike	116.2 km	05:12:53	00:11:43	30.73 km/h	-01:25 (3.) ●	-00:59 (56.) ●	-00:26 (400.) ●
Bike	121 km	05:22:38	00:09:45	29.54 km/h	-00:50 (2.) ●	-00:26 (67.) ●	+00:01 (465.) ●
Bike	133.5 km	05:52:18	00:29:40	25.28 km/h	-03:09 (3.) ●	-01:22 (72.) ●	+00:03 (481.) ●
Bike	151.1 km	06:30:11	00:37:53	27.88 km/h	-03:10 (5.) ●	-01:21 (77.) ●	+00:28 (493.) ●
Bike	167 km	07:03:31	00:33:20	28.62 km/h	-02:13 (5.) ●	-00:46 (76.) ●	+00:38 (512.) ●
Bike	175.4 km	07:22:24	00:18:53	26.69 km/h	-01:09 (3.) ●	-00:29 (69.) ●	+00:10 (465.) ●
Bike	179.5 km	07:30:34	00:08:10	30.12 km/h	-01:03 (2.) ●	-00:37 (52.) ●	-00:40 (366.) ●
Bike	179.5 km	07:30:34	06:07:22	29.32 km/h	-39:58 (3.) ●	-19:49 (63.) ●	+00:05 (466.) ●
Transition		07:41:40	00:11:06	-	+03:37 (15.) ●	+04:19 (145.) ●	+03:58 (713.) ●
Run	1.3 km	07:53:03	00:11:23	08:45 min/km	+01:30 (16.) ●	+03:08 (159.) ●	+03:38 (802.) ●
Run	2.3 km	08:00:17	00:07:14	07:14 min/km	-00:02 (10.) ●	+00:37 (123.) ●	+00:57 (696.) ●
Run	4.2 km	08:14:30	00:14:13	07:28 min/km	-00:02 (11.) ●	+01:21 (119.) ●	+02:02 (684.) ●
Run	6.6 km	08:29:27	00:14:57	06:13 min/km	-00:32 (10.) ●	+00:50 (105.) ●	+01:25 (618.) ●
Run	9.1 km	08:44:06	00:14:39	05:51 min/km	-00:35 (7.) ●	+00:15 (95.) ●	+00:54 (567.) ●
Run	10.4 km	08:54:30	00:10:24	07:59 min/km	+00:01 (10.) ●	+00:55 (116.) ●	+01:26 (660.) ●
Run	11.6 km	09:08:37	00:14:07	11:45 min/km	+03:57 (16.) ●	+05:09 (161.) ●	+05:31 (818.) ●
Run	12.8 km	09:15:54	00:07:17	06:04 min/km	-00:28 (8.) ●	+00:07 (100.) ●	+00:27 (576.) ●
Run	14.7 km	09:31:29	00:15:35	08:12 min/km	+00:32 (9.) ●	+01:51 (116.) ●	+02:22 (664.) ●
Run	17.1 km	09:46:52	00:15:23	06:24 min/km	-01:26 (7.) ●	+00:16 (99.) ●	+00:49 (547.) ●
Run	19.6 km	10:01:48	00:14:56	05:58 min/km	-01:23 (7.) ●	-00:22 (89.) ●	+00:12 (484.) ●
Run	21 km	10:14:03	00:12:15	08:45 min/km	+01:28 (12.) ●	+02:07 (134.) ●	+02:34 (731.) ●
Run	22.1 km	10:23:29	00:09:26	08:34 min/km	-00:59 (7.) ●	-00:17 (88.) ●	+00:02 (469.) ●
Run	23.3 km	10:30:36	00:07:07	05:55 min/km	-01:17 (4.) ●	-00:34 (70.) ●	-00:20 (402.) ●
Run	25.2 km	10:45:12	00:14:36	07:41 min/km	-01:18 (7.) ●	-00:09 (89.) ●	+00:17 (487.) ●
Run	27.6 km	11:00:14	00:15:02	06:15 min/km	-02:40 (6.) ●	-01:05 (75.) ●	-00:43 (411.) ●
Run	30 km	11:14:15	00:14:01	05:50 min/km	-04:16 (4.) ●	-02:07 (59.) ●	-01:52 (305.) ●
Run	30.9 km	11:23:22	00:09:07	10:07 min/km	-02:28 (4.) ●	-01:13 (53.) ●	-01:03 (288.) ●
Run	32.6 km	11:32:33	00:09:11	05:24 min/km	-01:17 (5.) ●	-00:36 (72.) ●	-00:29 (381.) ●
Run	33.8 km	11:39:31	00:06:58	05:48 min/km	-01:24 (4.) ●	-00:52 (53.) ●	-00:46 (307.) ●
Run	35.7 km	11:52:17	00:12:46	06:43 min/km	-03:11 (4.) ●	-02:01 (52.) ●	-01:55 (272.) ●
Run	38.1 km	12:05:16	00:12:59	05:24 min/km	-04:20 (3.) ●	-03:07 (37.) ●	-03:02 (188.) ●
Run	40.5 km	12:18:18	00:13:02	05:25 min/km	-04:24 (3.) ●	-03:09 (35.) ●	-02:46 (211.) ●
Run	42.1 km	12:28:13	00:09:55	06:11 min/km	-02:27 (3.) ●	-01:36 (52.) ●	-01:40 (299.) ●
Run	42.1 km	12:28:13	04:46:33	06:48 min/km	-27:01 (7.) ●	-00:32 (90.) ●	+08:00 (503.) ●
Total	225.5 km	12:28:13	12:28:13	18.08 km/h	-01:08:34 (6.) ●	-14:40 (85.) ●	+15:23 (498.) ●

Ovr	Gen	Div	Name	#	AG
256	33	1	Wendy Holt	238	F50-54	Australia	01:16:42	06:03:16	03:38:44	11:06:36
432	68	2	Kim Boyd	1008	F50-54	Australia	01:17:51	06:08:23	04:24:46	12:06:22
476	78	3	Karen Moy	351	F50-54	Australia	01:09:13	06:21:44	04:39:57	12:22:54
477	79	4	Katherine Mills	350	F50-54	Australia	01:21:09	06:33:46	04:13:49	12:23:24
497	84	5	Jeanine Mitchell	1019	F50-54	Australia	01:14:20	06:45:21	04:14:56	12:28:02
498	85	6	Naoko Yoneyama	353	F50-54	Japan	01:14:16	06:07:22	04:46:33	12:28:13
525	90	7	Catherine Beeson	1007	F50-54	Australia	01:17:37	06:31:37	04:39:25	12:39:02
573	100	8	Megan Algate	1005	F50-54	Australia	01:16:14	06:26:24	05:06:25	13:02:25
594	102	9	Katherine Mellor	349	F50-54	Australia	01:05:26	06:06:43	05:56:20	13:19:25
596	103	10	Liz Savage	1021	F50-54	Australia	01:06:01	06:59:35	04:48:00	13:19:59