Simon Gould -
Ironman Cairns 2023

Quick facts

306/261/10All/Gender/AG

M55-59Age group

355Bib number

AustraliaNationality


1:03:29	5:45:26	4:26:41	11:23:58

Compare Simon Gould with other athletes!

355 Gould

1063 Onishi ×

1051 Kawahara ×

1070 Sharples ×

157 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:29	01:03:29	01:37 min/100m	-12:16 (9.) ●	-07:41 (188.) ●	-08:14 (213.) ●
Transition		01:08:46	00:05:17	-	-04:31 (6.) ●	-02:56 (144.) ●	-02:52 (186.) ●
Bike	1.2 km	01:11:38	00:02:52	25.12 km/h	-00:41 (8.) ●	-00:20 (200.) ●	-00:21 (216.) ●
Bike	19 km	01:43:13	00:31:35	33.82 km/h	-03:11 (9.) ●	-01:14 (255.) ●	-01:42 (278.) ●
Bike	31.3 km	02:04:09	00:20:56	35.25 km/h	-02:43 (11.) ●	-01:22 (218.) ●	-01:43 (233.) ●
Bike	35.3 km	02:10:11	00:06:02	39.78 km/h	-00:38 (11.) ●	-00:14 (250.) ●	-00:20 (274.) ●
Bike	41.3 km	02:20:52	00:10:41	33.7 km/h	-01:05 (13.) ●	-00:26 (266.) ●	-00:38 (290.) ●
Bike	46.1 km	02:29:14	00:08:22	34.42 km/h	-01:21 (7.) ●	-00:46 (180.) ●	-00:57 (191.) ●
Bike	58.6 km	02:55:21	00:26:07	28.72 km/h	-04:13 (10.) ●	-01:53 (225.) ●	-02:26 (240.) ●
Bike	76.3 km	03:30:08	00:34:47	30.53 km/h	-04:11 (13.) ●	-01:26 (300.) ●	-02:00 (329.) ●
Bike	93.9 km	04:06:09	00:36:01	29.32 km/h	-02:13 (22.) ●	+00:37 (410.) ●	+00:07 (477.) ●
Bike	106.5 km	04:28:49	00:22:40	33.35 km/h	-02:41 (13.) ●	-01:08 (284.) ●	-01:27 (314.) ●
Bike	110.2 km	04:35:20	00:06:31	34.07 km/h	-00:23 (20.) ●	+00:01 (361.) ●	-00:06 (416.) ●
Bike	116.2 km	04:46:56	00:11:36	31.03 km/h	-01:31 (17.) ●	-00:24 (319.) ●	-00:33 (366.) ●
Bike	121 km	04:56:14	00:09:18	30.97 km/h	-00:53 (13.) ●	-00:20 (297.) ●	-00:26 (338.) ●
Bike	133.5 km	05:23:49	00:27:35	27.19 km/h	-03:44 (13.) ●	-01:41 (264.) ●	-02:02 (296.) ●
Bike	151.1 km	05:59:13	00:35:24	29.83 km/h	-04:09 (16.) ●	-01:34 (291.) ●	-02:01 (334.) ●
Bike	167 km	06:30:10	00:30:57	30.82 km/h	-03:12 (16.) ●	-01:24 (291.) ●	-01:45 (331.) ●
Bike	175.4 km	06:46:39	00:16:29	30.58 km/h	-03:33 (6.) ●	-02:04 (169.) ●	-02:14 (184.) ●
Bike	179.5 km	06:54:12	00:07:33	32.58 km/h	-01:20 (5.) ●	-01:18 (157.) ●	-01:17 (173.) ●
Bike	179.5 km	06:54:12	05:45:26	31.18 km/h	-41:42 (11.) ●	-16:56 (264.) ●	-21:51 (290.) ●
Transition		06:57:17	00:03:05	-	-05:56 (1.) ●	-04:08 (42.) ●	-04:03 (60.) ●
Run	1.3 km	07:04:20	00:07:03	05:25 min/km	-01:49 (7.) ●	-00:35 (267.) ●	-00:42 (313.) ●
Run	2.3 km	07:09:59	00:05:39	05:39 min/km	-01:22 (7.) ●	-00:33 (215.) ●	-00:38 (254.) ●
Run	4.2 km	07:20:39	00:10:40	05:36 min/km	-02:57 (8.) ●	-01:21 (218.) ●	-01:31 (254.) ●
Run	6.6 km	07:33:24	00:12:45	05:18 min/km	-03:13 (11.) ●	-00:39 (328.) ●	-00:47 (390.) ●
Run	9.1 km	07:46:17	00:12:53	05:09 min/km	-02:38 (12.) ●	-00:42 (311.) ●	-00:52 (368.) ●
Run	10.4 km	07:54:23	00:08:06	06:13 min/km	-02:03 (10.) ●	-00:45 (265.) ●	-00:52 (306.) ●
Run	11.6 km	08:02:29	00:08:06	06:45 min/km	-01:45 (13.) ●	-00:25 (321.) ●	-00:30 (379.) ●
Run	12.8 km	08:08:55	00:06:26	05:21 min/km	-01:16 (13.) ●	-00:20 (305.) ●	-00:24 (363.) ●
Run	14.7 km	08:20:40	00:11:45	06:11 min/km	-03:07 (10.) ●	-01:21 (249.) ●	-01:28 (292.) ●
Run	17.1 km	08:33:59	00:13:19	05:32 min/km	-03:33 (14.) ●	-01:07 (293.) ●	-01:15 (350.) ●
Run	19.6 km	08:48:37	00:14:38	05:51 min/km	-02:21 (15.) ●	+00:02 (379.) ●	-00:06 (461.) ●
Run	21 km	08:57:51	00:09:14	06:35 min/km	-01:41 (12.) ●	-00:20 (324.) ●	-00:27 (390.) ●
Run	22.1 km	09:07:40	00:09:49	08:55 min/km	-00:32 (22.) ●	+00:30 (414.) ●	+00:25 (508.) ●
Run	23.3 km	09:15:42	00:08:02	06:41 min/km	-00:29 (26.) ●	+00:38 (470.) ●	+00:35 (576.) ●
Run	25.2 km	09:29:12	00:13:30	07:06 min/km	-02:51 (10.) ●	-00:42 (311.) ●	-00:49 (377.) ●
Run	27.6 km	09:43:20	00:14:08	05:53 min/km	-03:48 (8.) ●	-01:32 (267.) ●	-01:37 (327.) ●
Run	30 km	09:57:56	00:14:36	06:05 min/km	-03:37 (9.) ●	-01:13 (280.) ●	-01:17 (349.) ●
Run	30.9 km	10:07:08	00:09:12	10:13 min/km	-02:18 (8.) ●	-00:55 (247.) ●	-00:58 (302.) ●
Run	32.6 km	10:16:31	00:09:23	05:31 min/km	-01:23 (12.) ●	-00:15 (340.) ●	-00:17 (417.) ●
Run	33.8 km	10:23:32	00:07:01	05:50 min/km	-01:41 (8.) ●	-00:42 (264.) ●	-00:43 (321.) ●
Run	35.7 km	10:38:04	00:14:32	07:38 min/km	-02:03 (13.) ●	-00:08 (349.) ●	-00:09 (433.) ●
Run	38.1 km	10:54:11	00:16:07	06:42 min/km	-02:01 (16.) ●	+00:07 (377.) ●	+00:06 (472.) ●
Run	40.5 km	11:12:25	00:18:14	07:35 min/km	+00:09 (33.) ●	+02:31 (512.) ●	+02:26 (627.) ●
Run	42.1 km	11:23:58	00:11:33	07:13 min/km	-00:59 (21.) ●	-00:03 (430.) ●	-00:02 (525.) ●
Run	42.1 km	11:23:58	04:26:41	06:20 min/km	-49:18 (12.) ●	-09:50 (319.) ●	-11:52 (383.) ●
Total	225.5 km	11:23:58	11:23:58	19.78 km/h	-01:53:43 (10.) ●	-41:31 (261.) ●	-48:52 (306.) ●

Ovr	Gen	Div	Name	#	AG
220	195	5	Hal Cross	1035	M55-59	Australia	01:10:01	05:45:42	03:48:01	10:54:22
238	211	6	Richard Hine	1044	M55-59	New Zealand	01:12:31	05:49:21	03:47:23	10:59:07
255	223	7	John Boxall	1030	M55-59	Australia	00:54:08	05:30:47	04:32:02	11:06:27
273	237	8	Masayuki Onishi	1063	M55-59	Japan	01:05:02	05:25:13	04:25:54	11:13:36
281	245	9	Hirokazu Kawahara	1051	M55-59	Japan	01:07:04	05:48:28	04:12:51	11:17:36
306	261	10	Simon Gould	355	M55-59	Australia	01:03:29	05:45:26	04:26:41	11:23:58
309	263	11	Ian Sharples	1070	M55-59	New Zealand	01:03:46	05:50:47	04:20:54	11:25:02
315	268	12	Colin Smith	157	M55-59	Australia	01:03:08	05:29:07	04:45:40	11:26:41
334	283	13	Muneo Kato	1050	M55-59	Japan	01:22:33	05:34:16	04:21:45	11:32:14
342	289	14	Frank Maters	1058	M55-59	Netherlands	01:15:17	05:39:23	04:26:09	11:34:54