Anthony James -
Ironman Cairns 2023

Quick facts

466/391/20All/Gender/AG

M55-59Age group

356Bib number

AustraliaNationality


1:10:04	5:56:57	4:50:40	12:20:39

Compare Anthony James with other athletes!

356 James

1026 Baas ×

1056 Lydeamore ×

354 Cox ×

1033 Colbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:04	01:10:04	01:47 min/100m	-05:41 (23.) ●	-01:06 (350.) ●	-01:39 (412.) ●
Transition		01:20:02	00:09:58	-	+00:10 (33.) ●	+01:45 (502.) ●	+01:49 (627.) ●
Bike	1.2 km	01:23:07	00:03:05	23.35 km/h	-00:28 (16.) ●	-00:07 (370.) ●	-00:08 (414.) ●
Bike	19 km	01:57:08	00:34:01	31.4 km/h	-00:45 (26.) ●	+01:12 (443.) ●	+00:44 (509.) ●
Bike	31.3 km	02:20:27	00:23:19	31.65 km/h	-00:20 (27.) ●	+01:01 (472.) ●	+00:40 (542.) ●
Bike	35.3 km	02:26:56	00:06:29	37.02 km/h	-00:11 (26.) ●	+00:13 (421.) ●	+00:07 (482.) ●
Bike	41.3 km	02:37:57	00:11:01	32.68 km/h	-00:45 (18.) ●	-00:06 (347.) ●	-00:18 (388.) ●
Bike	46.1 km	02:47:09	00:09:12	31.3 km/h	-00:31 (23.) ●	+00:04 (382.) ●	-00:07 (437.) ●
Bike	58.6 km	03:14:46	00:27:37	27.16 km/h	-02:43 (17.) ●	-00:23 (351.) ●	-00:56 (391.) ●
Bike	76.3 km	03:50:36	00:35:50	29.64 km/h	-03:08 (18.) ●	-00:23 (364.) ●	-00:57 (414.) ●
Bike	93.9 km	04:24:52	00:34:16	30.82 km/h	-03:58 (17.) ●	-01:08 (315.) ●	-01:38 (352.) ●
Bike	106.5 km	04:48:20	00:23:28	32.22 km/h	-01:53 (19.) ●	-00:20 (352.) ●	-00:39 (395.) ●
Bike	110.2 km	04:54:42	00:06:22	34.87 km/h	-00:32 (16.) ●	-00:08 (321.) ●	-00:15 (360.) ●
Bike	116.2 km	05:05:46	00:11:04	32.53 km/h	-02:03 (9.) ●	-00:56 (220.) ●	-01:05 (243.) ●
Bike	121 km	05:15:06	00:09:20	30.86 km/h	-00:51 (14.) ●	-00:18 (306.) ●	-00:24 (347.) ●
Bike	133.5 km	05:43:53	00:28:47	26.06 km/h	-02:32 (22.) ●	-00:29 (360.) ●	-00:50 (414.) ●
Bike	151.1 km	06:18:54	00:35:01	30.16 km/h	-04:32 (14.) ●	-01:57 (277.) ●	-02:24 (311.) ●
Bike	167 km	06:51:41	00:32:47	29.1 km/h	-01:22 (23.) ●	+00:26 (403.) ●	+00:05 (471.) ●
Bike	175.4 km	07:09:04	00:17:23	28.99 km/h	-02:39 (15.) ●	-01:10 (270.) ●	-01:20 (309.) ●
Bike	179.5 km	07:16:59	00:07:55	31.07 km/h	-00:58 (13.) ●	-00:56 (243.) ●	-00:55 (278.) ●
Bike	179.5 km	07:16:59	05:56:57	30.17 km/h	-30:11 (19.) ●	-05:25 (348.) ●	-10:20 (394.) ●
Transition		07:29:59	00:13:00	-	+03:59 (47.) ●	+05:47 (612.) ●	+05:52 (765.) ●
Run	1.3 km	07:38:33	00:08:34	06:35 min/km	-00:18 (39.) ●	+00:56 (538.) ●	+00:49 (640.) ●
Run	2.3 km	07:45:38	00:07:05	07:05 min/km	+00:04 (38.) ●	+00:53 (557.) ●	+00:48 (672.) ●
Run	4.2 km	07:59:08	00:13:30	07:06 min/km	-00:07 (32.) ●	+01:29 (512.) ●	+01:19 (615.) ●
Run	6.6 km	08:13:31	00:14:23	05:59 min/km	-01:35 (28.) ●	+00:59 (481.) ●	+00:51 (578.) ●
Run	9.1 km	08:28:39	00:15:08	06:03 min/km	-00:23 (30.) ●	+01:33 (507.) ●	+01:23 (614.) ●
Run	10.4 km	08:39:04	00:10:25	08:00 min/km	+00:16 (37.) ●	+01:34 (545.) ●	+01:27 (661.) ●
Run	11.6 km	08:48:11	00:09:07	07:35 min/km	-00:44 (23.) ●	+00:36 (451.) ●	+00:31 (547.) ●
Run	12.8 km	08:55:52	00:07:41	06:24 min/km	-00:01 (28.) ●	+00:55 (530.) ●	+00:51 (644.) ●
Run	14.7 km	09:10:51	00:14:59	07:53 min/km	+00:07 (30.) ●	+01:53 (511.) ●	+01:46 (622.) ●
Run	17.1 km	09:25:36	00:14:45	06:08 min/km	-02:07 (18.) ●	+00:19 (399.) ●	+00:11 (488.) ●
Run	19.6 km	09:41:29	00:15:53	06:21 min/km	-01:06 (24.) ●	+01:17 (463.) ●	+01:09 (569.) ●
Run	21 km	09:51:27	00:09:58	07:07 min/km	-00:57 (19.) ●	+00:24 (414.) ●	+00:17 (506.) ●
Run	22.1 km	10:00:23	00:08:56	08:07 min/km	-01:25 (13.) ●	-00:23 (321.) ●	-00:28 (388.) ●
Run	23.3 km	10:08:26	00:08:03	06:42 min/km	-00:28 (27.) ●	+00:39 (474.) ●	+00:36 (580.) ●
Run	25.2 km	10:23:03	00:14:37	07:41 min/km	-01:44 (17.) ●	+00:25 (399.) ●	+00:18 (488.) ●
Run	27.6 km	10:39:12	00:16:09	06:43 min/km	-01:47 (19.) ●	+00:29 (409.) ●	+00:24 (506.) ●
Run	30 km	10:55:01	00:15:49	06:35 min/km	-02:24 (16.) ●	±00:00 (373.) ●	-00:04 (464.) ●
Run	30.9 km	11:05:00	00:09:59	11:05 min/km	-01:31 (16.) ●	-00:08 (356.) ●	-00:11 (438.) ●
Run	32.6 km	11:14:15	00:09:15	05:26 min/km	-01:31 (11.) ●	-00:23 (318.) ●	-00:25 (391.) ●
Run	33.8 km	11:22:33	00:08:18	06:55 min/km	-00:24 (28.) ●	+00:35 (460.) ●	+00:34 (566.) ●
Run	35.7 km	11:37:19	00:14:46	07:46 min/km	-01:49 (17.) ●	+00:06 (371.) ●	+00:05 (464.) ●
Run	38.1 km	11:53:09	00:15:50	06:35 min/km	-02:18 (14.) ●	-00:10 (352.) ●	-00:11 (444.) ●
Run	40.5 km	12:09:00	00:15:51	06:36 min/km	-02:14 (16.) ●	+00:08 (392.) ●	+00:03 (482.) ●
Run	42.1 km	12:20:39	00:11:39	07:16 min/km	-00:53 (23.) ●	+00:03 (441.) ●	+00:04 (541.) ●
Run	42.1 km	12:20:39	04:50:40	06:54 min/km	-25:19 (22.) ●	+14:09 (428.) ●	+12:07 (523.) ●
Total	225.5 km	12:20:39	12:20:39	18.27 km/h	-57:02 (20.) ●	+15:10 (391.) ●	+07:49 (466.) ●

Ovr	Gen	Div	Name	#	AG
383	322	15	Dean Ratcliffe	357	M55-59	United Kingdom	01:01:34	05:25:36	05:08:48	11:48:01
396	334	16	Marcus Towell	1073	M55-59	Australia	01:04:09	05:36:03	05:01:42	11:52:19
400	338	17	Doug Locke	1055	M55-59	Australia	00:59:09	05:59:01	04:44:25	11:53:16
445	374	18	Dirk Baas	1026	M55-59	Australia	01:09:10	06:00:08	04:46:59	12:10:44
464	389	19	Darren Lydeamore	1056	M55-59	Australia	01:07:10	05:46:51	05:10:17	12:20:27
466	391	20	Anthony James	356	M55-59	Australia	01:10:04	05:56:57	04:50:40	12:20:39
492	410	21	Andy Cox	354	M55-59	Australia	01:17:20	06:21:43	04:29:49	12:27:01
553	457	22	Leon Colbert	1033	M55-59	Australia	01:14:34	05:52:25	05:24:26	12:50:14
564	465	23	Anthony Head	1042	M55-59	Japan	01:31:46	06:20:33	04:42:37	12:57:30
566	467	24	Greg Wharton	1076	M55-59	Australia	01:02:21	06:24:07	05:11:37	12:57:48