Daniel Cefala -
Ironman Cairns 2023

Quick facts

270/235/4All/Gender/AG

M18-24Age group

385Bib number

AustraliaNationality


1:08:02	5:49:23	4:03:04	11:12:27

Compare Daniel Cefala with other athletes!

385 Cefala

169 Sheehan ×

387 Jeffs ×

386 Duell-Ferguson ×

1177 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:02	01:08:02	01:44 min/100m	+01:09 (8.) ●	-03:08 (294.) ●	-03:41 (348.) ●
Transition		01:15:17	00:07:15	-	-00:19 (7.) ●	-00:58 (308.) ●	-00:54 (394.) ●
Bike	1.2 km	01:19:13	00:03:56	18.31 km/h	+00:54 (11.) ●	+00:44 (645.) ●	+00:43 (801.) ●
Bike	19 km	01:53:09	00:33:56	31.47 km/h	+01:40 (9.) ●	+01:07 (439.) ●	+00:39 (501.) ●
Bike	31.3 km	02:16:33	00:23:24	31.54 km/h	+01:28 (10.) ●	+01:06 (480.) ●	+00:45 (553.) ●
Bike	35.3 km	02:22:52	00:06:19	37.99 km/h	+00:07 (9.) ●	+00:03 (365.) ●	-00:03 (418.) ●
Bike	41.3 km	02:34:01	00:11:09	32.29 km/h	+00:25 (9.) ●	+00:02 (373.) ●	-00:10 (425.) ●
Bike	46.1 km	02:43:07	00:09:06	31.65 km/h	+00:20 (9.) ●	-00:02 (366.) ●	-00:13 (416.) ●
Bike	58.6 km	03:11:08	00:28:01	26.77 km/h	+00:24 (9.) ●	+00:01 (380.) ●	-00:32 (430.) ●
Bike	76.3 km	03:45:57	00:34:49	30.5 km/h	-00:53 (6.) ●	-01:24 (302.) ●	-01:58 (333.) ●
Bike	93.9 km	04:19:17	00:33:20	31.68 km/h	-01:04 (6.) ●	-02:04 (265.) ●	-02:34 (292.) ●
Bike	106.5 km	04:41:10	00:21:53	34.55 km/h	-01:23 (4.) ●	-01:55 (197.) ●	-02:14 (213.) ●
Bike	110.2 km	04:47:13	00:06:03	36.69 km/h	-00:21 (4.) ●	-00:27 (225.) ●	-00:34 (246.) ●
Bike	116.2 km	04:57:58	00:10:45	33.49 km/h	-01:02 (5.) ●	-01:15 (179.) ●	-01:24 (194.) ●
Bike	121 km	05:07:18	00:09:20	30.86 km/h	-00:12 (6.) ●	-00:18 (304.) ●	-00:24 (345.) ●
Bike	133.5 km	05:34:58	00:27:40	27.11 km/h	-01:26 (5.) ●	-01:36 (271.) ●	-01:57 (305.) ●
Bike	151.1 km	06:09:13	00:34:15	30.83 km/h	-02:22 (5.) ●	-02:43 (236.) ●	-03:10 (258.) ●
Bike	167 km	06:39:23	00:30:10	31.62 km/h	-02:44 (4.) ●	-02:11 (233.) ●	-02:32 (260.) ●
Bike	175.4 km	06:56:38	00:17:15	29.22 km/h	-01:23 (5.) ●	-01:18 (252.) ●	-01:28 (286.) ●
Bike	179.5 km	07:04:40	00:08:02	30.62 km/h	-00:14 (6.) ●	-00:49 (274.) ●	-00:48 (317.) ●
Bike	179.5 km	07:04:40	05:49:23	30.83 km/h	-07:46 (6.) ●	-12:59 (290.) ●	-17:54 (320.) ●
Transition		07:09:23	00:04:43	-	-00:57 (5.) ●	-02:30 (191.) ●	-02:25 (239.) ●
Run	1.3 km	07:16:45	00:07:22	05:40 min/km	+00:38 (11.) ●	-00:16 (335.) ●	-00:23 (398.) ●
Run	2.3 km	07:22:46	00:06:01	06:01 min/km	+00:17 (8.) ●	-00:11 (330.) ●	-00:16 (388.) ●
Run	4.2 km	07:33:59	00:11:13	05:54 min/km	+00:10 (6.) ●	-00:48 (274.) ●	-00:58 (324.) ●
Run	6.6 km	07:46:13	00:12:14	05:05 min/km	-00:09 (6.) ●	-01:10 (268.) ●	-01:18 (319.) ●
Run	9.1 km	07:58:30	00:12:17	04:54 min/km	-00:29 (6.) ●	-01:18 (246.) ●	-01:28 (284.) ●
Run	10.4 km	08:06:14	00:07:44	05:56 min/km	-00:23 (5.) ●	-01:07 (202.) ●	-01:14 (231.) ●
Run	11.6 km	08:13:32	00:07:18	06:05 min/km	-00:35 (5.) ●	-01:13 (196.) ●	-01:18 (230.) ●
Run	12.8 km	08:19:07	00:05:35	04:39 min/km	-00:46 (4.) ●	-01:11 (118.) ●	-01:15 (136.) ●
Run	14.7 km	08:29:54	00:10:47	05:40 min/km	-01:20 (4.) ●	-02:19 (144.) ●	-02:26 (170.) ●
Run	17.1 km	08:42:13	00:12:19	05:07 min/km	-01:33 (5.) ●	-02:07 (198.) ●	-02:15 (235.) ●
Run	19.6 km	08:54:10	00:11:57	04:46 min/km	-02:11 (2.) ●	-02:39 (142.) ●	-02:47 (168.) ●
Run	21 km	09:01:58	00:07:48	05:34 min/km	-01:21 (2.) ●	-01:46 (133.) ●	-01:53 (154.) ●
Run	22.1 km	09:09:52	00:07:54	07:10 min/km	-01:01 (2.) ●	-01:25 (195.) ●	-01:30 (233.) ●
Run	23.3 km	09:15:56	00:06:04	05:03 min/km	-00:51 (2.) ●	-01:20 (142.) ●	-01:23 (169.) ●
Run	25.2 km	09:27:35	00:11:39	06:07 min/km	-02:07 (2.) ●	-02:33 (155.) ●	-02:40 (191.) ●
Run	27.6 km	09:40:45	00:13:10	05:29 min/km	-01:32 (2.) ●	-02:30 (189.) ●	-02:35 (230.) ●
Run	30 km	09:53:51	00:13:06	05:27 min/km	-01:27 (3.) ●	-02:43 (165.) ●	-02:47 (204.) ●
Run	30.9 km	10:02:56	00:09:05	10:05 min/km	-00:57 (3.) ●	-01:02 (229.) ●	-01:05 (281.) ●
Run	32.6 km	10:11:05	00:08:09	04:47 min/km	-01:15 (3.) ●	-01:29 (184.) ●	-01:31 (225.) ●
Run	33.8 km	10:17:25	00:06:20	05:16 min/km	-00:58 (3.) ●	-01:23 (152.) ●	-01:24 (183.) ●
Run	35.7 km	10:29:22	00:11:57	06:17 min/km	-02:16 (3.) ●	-02:43 (149.) ●	-02:44 (181.) ●
Run	38.1 km	10:45:26	00:16:04	06:41 min/km	+00:38 (8.) ●	+00:04 (368.) ●	+00:03 (462.) ●
Run	40.5 km	11:00:43	00:15:17	06:22 min/km	+00:18 (7.) ●	-00:26 (345.) ●	-00:31 (423.) ●
Run	42.1 km	11:12:27	00:11:44	07:19 min/km	+01:39 (10.) ●	+00:08 (449.) ●	+00:09 (549.) ●
Run	42.1 km	11:12:27	04:03:04	05:46 min/km	-17:31 (3.) ●	-33:27 (215.) ●	-35:29 (258.) ●
Total	225.5 km	11:12:27	11:12:27	20.12 km/h	-25:24 (4.) ●	-53:02 (235.) ●	-01:00:23 (270.) ●

Ovr	Gen	Div	Name	#	AG
44	39	1	Yuki Nakayama	389	M18-24	Japan	00:54:01	04:55:28	03:34:57	09:32:07
70	62	2	Laurence Sheehan	169	M18-24	Australia	00:58:18	05:06:31	03:37:39	09:50:25
149	132	3	Elijah Jeffs	387	M18-24	Australia	01:00:35	05:07:12	04:09:55	10:30:05
270	235	4	Daniel Cefala	385	M18-24	Australia	01:08:02	05:49:23	04:03:04	11:12:27
287	249	5	Nicholas Duell-Ferguson	386	M18-24	Australia	00:57:45	05:53:52	04:17:39	11:18:54
379	318	6	Tadgh Williams	1177	M18-24	Australia	01:17:22	06:04:28	04:13:10	11:47:05
420	355	7	James Kent	249	M18-24	Australia	01:12:56	05:31:37	05:04:11	12:01:43
427	360	8	Aaron Banks	381	M18-24	Australia	01:26:57	05:44:23	04:35:13	12:04:06
465	390	9	Josh Buick	382	M18-24	Australia	01:06:31	06:13:07	04:46:49	12:20:33
524	435	10	Will Castine-Price	384	M18-24	Australia	01:10:30	06:45:34	04:29:33	12:37:45