Elijah Jeffs -
Ironman Cairns 2023

Quick facts

149/132/3All/Gender/AG

M18-24Age group

387Bib number

AustraliaNationality


1:00:35	5:07:12	4:09:55	10:30:05

Compare Elijah Jeffs with other athletes!

387 Jeffs

389 Nakayama ×

169 Sheehan ×

385 Cefala ×

386 Duell-Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:35	01:00:35	01:33 min/100m	-06:18 (4.) ●	-10:35 (121.) ●	-11:08 (137.) ●
Transition		01:07:45	00:07:10	-	-00:24 (6.) ●	-01:03 (302.) ●	-00:59 (388.) ●
Bike	1.2 km	01:10:31	00:02:46	26.02 km/h	-00:16 (5.) ●	-00:26 (129.) ●	-00:27 (138.) ●
Bike	19 km	01:39:19	00:28:48	37.08 km/h	-03:28 (3.) ●	-04:01 (71.) ●	-04:29 (74.) ●
Bike	31.3 km	01:58:23	00:19:04	38.71 km/h	-02:52 (1.) ●	-03:14 (53.) ●	-03:35 (56.) ●
Bike	35.3 km	02:03:59	00:05:36	42.86 km/h	-00:36 (3.) ●	-00:40 (113.) ●	-00:46 (120.) ●
Bike	41.3 km	02:13:27	00:09:28	38.03 km/h	-01:16 (3.) ●	-01:39 (53.) ●	-01:51 (58.) ●
Bike	46.1 km	02:21:04	00:07:37	37.81 km/h	-01:09 (2.) ●	-01:31 (47.) ●	-01:42 (49.) ●
Bike	58.6 km	02:45:01	00:23:57	31.32 km/h	-03:40 (3.) ●	-04:03 (76.) ●	-04:36 (81.) ●
Bike	76.3 km	03:15:02	00:30:01	35.38 km/h	-05:41 (2.) ●	-06:12 (60.) ●	-06:46 (65.) ●
Bike	93.9 km	03:44:20	00:29:18	36.04 km/h	-05:06 (2.) ●	-06:06 (50.) ●	-06:36 (54.) ●
Bike	106.5 km	04:03:50	00:19:30	38.77 km/h	-03:46 (2.) ●	-04:18 (36.) ●	-04:37 (39.) ●
Bike	110.2 km	04:09:13	00:05:23	41.24 km/h	-01:01 (2.) ●	-01:07 (41.) ●	-01:14 (45.) ●
Bike	116.2 km	04:19:07	00:09:54	36.36 km/h	-01:53 (3.) ●	-02:06 (56.) ●	-02:15 (61.) ●
Bike	121 km	04:27:13	00:08:06	35.56 km/h	-01:26 (2.) ●	-01:32 (63.) ●	-01:38 (68.) ●
Bike	133.5 km	04:50:50	00:23:37	31.76 km/h	-05:29 (1.) ●	-05:39 (39.) ●	-06:00 (43.) ●
Bike	151.1 km	05:20:44	00:29:54	35.32 km/h	-06:43 (2.) ●	-07:04 (43.) ●	-07:31 (48.) ●
Bike	167 km	05:50:40	00:29:56	31.87 km/h	-02:58 (3.) ●	-02:25 (213.) ●	-02:46 (236.) ●
Bike	175.4 km	06:07:16	00:16:36	30.36 km/h	-02:02 (3.) ●	-01:57 (183.) ●	-02:07 (203.) ●
Bike	179.5 km	06:14:57	00:07:41	32.02 km/h	-00:35 (4.) ●	-01:10 (188.) ●	-01:09 (209.) ●
Bike	179.5 km	06:14:57	05:07:12	35.06 km/h	-49:57 (3.) ●	-55:10 (70.) ●	-01:00:05 (75.) ●
Transition		06:20:10	00:05:13	-	-00:27 (6.) ●	-02:00 (241.) ●	-01:55 (302.) ●
Run	1.3 km	06:26:24	00:06:14	04:47 min/km	-00:30 (3.) ●	-01:24 (110.) ●	-01:31 (122.) ●
Run	2.3 km	06:31:32	00:05:08	05:08 min/km	-00:36 (3.) ●	-01:04 (87.) ●	-01:09 (97.) ●
Run	4.2 km	06:41:26	00:09:54	05:12 min/km	-01:09 (4.) ●	-02:07 (134.) ●	-02:17 (157.) ●
Run	6.6 km	06:52:17	00:10:51	04:31 min/km	-01:32 (3.) ●	-02:33 (110.) ●	-02:41 (125.) ●
Run	9.1 km	07:02:57	00:10:40	04:16 min/km	-02:06 (2.) ●	-02:55 (68.) ●	-03:05 (76.) ●
Run	10.4 km	07:10:15	00:07:18	05:36 min/km	-00:49 (3.) ●	-01:33 (135.) ●	-01:40 (156.) ●
Run	11.6 km	07:16:58	00:06:43	05:35 min/km	-01:10 (3.) ●	-01:48 (110.) ●	-01:53 (128.) ●
Run	12.8 km	07:22:25	00:05:27	04:32 min/km	-00:54 (2.) ●	-01:19 (89.) ●	-01:23 (101.) ●
Run	14.7 km	07:32:54	00:10:29	05:31 min/km	-01:38 (3.) ●	-02:37 (118.) ●	-02:44 (141.) ●
Run	17.1 km	07:44:33	00:11:39	04:51 min/km	-02:13 (3.) ●	-02:47 (146.) ●	-02:55 (170.) ●
Run	19.6 km	07:57:01	00:12:28	04:59 min/km	-01:40 (3.) ●	-02:08 (185.) ●	-02:16 (220.) ●
Run	21 km	08:05:50	00:08:49	06:17 min/km	-00:20 (6.) ●	-00:45 (265.) ●	-00:52 (313.) ●
Run	22.1 km	08:14:15	00:08:25	07:39 min/km	-00:30 (5.) ●	-00:54 (266.) ●	-00:59 (317.) ●
Run	23.3 km	08:20:31	00:06:16	05:13 min/km	-00:39 (4.) ●	-01:08 (182.) ●	-01:11 (219.) ●
Run	25.2 km	08:35:44	00:15:13	08:00 min/km	+01:27 (10.) ●	+01:01 (439.) ●	+00:54 (536.) ●
Run	27.6 km	08:52:15	00:16:31	06:52 min/km	+01:49 (11.) ●	+00:51 (428.) ●	+00:46 (527.) ●
Run	30 km	09:06:27	00:14:12	05:55 min/km	-00:21 (6.) ●	-01:37 (258.) ●	-01:41 (320.) ●
Run	30.9 km	09:17:11	00:10:44	11:55 min/km	+00:42 (9.) ●	+00:37 (438.) ●	+00:34 (538.) ●
Run	32.6 km	09:26:57	00:09:46	05:44 min/km	+00:22 (9.) ●	+00:08 (392.) ●	+00:06 (484.) ●
Run	33.8 km	09:33:57	00:07:00	05:50 min/km	-00:18 (6.) ●	-00:43 (263.) ●	-00:44 (320.) ●
Run	35.7 km	09:49:39	00:15:42	08:15 min/km	+01:29 (9.) ●	+01:02 (436.) ●	+01:01 (539.) ●
Run	38.1 km	10:08:08	00:18:29	07:42 min/km	+03:03 (12.) ●	+02:29 (511.) ●	+02:28 (632.) ●
Run	40.5 km	10:21:43	00:13:35	05:39 min/km	-01:24 (3.) ●	-02:08 (222.) ●	-02:13 (273.) ●
Run	42.1 km	10:30:05	00:08:22	05:13 min/km	-01:43 (3.) ●	-03:14 (79.) ●	-03:13 (85.) ●
Run	42.1 km	10:30:05	04:09:55	05:56 min/km	-10:40 (5.) ●	-26:36 (236.) ●	-28:38 (285.) ●
Total	225.5 km	10:30:05	10:30:05	21.47 km/h	-01:07:46 (3.) ●	-01:35:24 (132.) ●	-01:42:45 (149.) ●

Ovr	Gen	Div	Name	#	AG
44	39	1	Yuki Nakayama	389	M18-24	Japan	00:54:01	04:55:28	03:34:57	09:32:07
70	62	2	Laurence Sheehan	169	M18-24	Australia	00:58:18	05:06:31	03:37:39	09:50:25
149	132	3	Elijah Jeffs	387	M18-24	Australia	01:00:35	05:07:12	04:09:55	10:30:05
270	235	4	Daniel Cefala	385	M18-24	Australia	01:08:02	05:49:23	04:03:04	11:12:27
287	249	5	Nicholas Duell-Ferguson	386	M18-24	Australia	00:57:45	05:53:52	04:17:39	11:18:54
379	318	6	Tadgh Williams	1177	M18-24	Australia	01:17:22	06:04:28	04:13:10	11:47:05
420	355	7	James Kent	249	M18-24	Australia	01:12:56	05:31:37	05:04:11	12:01:43
427	360	8	Aaron Banks	381	M18-24	Australia	01:26:57	05:44:23	04:35:13	12:04:06
465	390	9	Josh Buick	382	M18-24	Australia	01:06:31	06:13:07	04:46:49	12:20:33
524	435	10	Will Castine-Price	384	M18-24	Australia	01:10:30	06:45:34	04:29:33	12:37:45