Sarah Mackenzie -
Ironman Cairns 2023

Quick facts

554/97/7All/Gender/AG

F25-29Age group

434Bib number

AustraliaNationality


1:11:58	6:06:35	5:20:25	12:50:29

Compare Sarah Mackenzie with other athletes!

434 Mackenzie

117 Morton ×

260 Lawson ×

435 Onimaru ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:58	01:11:58	01:50 min/100m	+00:20 (4.) ●	-01:57 (73.) ●	+00:15 (469.) ●
Transition		01:16:58	00:05:00	-	-01:01 (4.) ●	-02:55 (35.) ●	-03:09 (145.) ●
Bike	1.2 km	01:20:14	00:03:16	22.04 km/h	±00:00 (5.) ●	-00:02 (90.) ●	+00:03 (586.) ●
Bike	19 km	01:53:30	00:33:16	32.1 km/h	-01:00 (3.) ●	-01:55 (55.) ●	-00:01 (451.) ●
Bike	31.3 km	02:16:21	00:22:51	32.3 km/h	-00:22 (3.) ●	-01:11 (62.) ●	+00:12 (481.) ●
Bike	35.3 km	02:22:53	00:06:32	36.73 km/h	-00:02 (4.) ●	-00:14 (65.) ●	+00:10 (507.) ●
Bike	41.3 km	02:34:06	00:11:13	32.1 km/h	-00:13 (3.) ●	-00:57 (55.) ●	-00:06 (445.) ●
Bike	46.1 km	02:43:09	00:09:03	31.82 km/h	-00:23 (4.) ●	-00:59 (48.) ●	-00:16 (409.) ●
Bike	58.6 km	03:11:36	00:28:27	26.36 km/h	-00:27 (4.) ●	-02:20 (64.) ●	-00:06 (466.) ●
Bike	76.3 km	03:48:47	00:37:11	28.56 km/h	+00:55 (6.) ●	-01:56 (73.) ●	+00:24 (506.) ●
Bike	93.9 km	04:26:05	00:37:18	28.31 km/h	+00:54 (6.) ●	-00:39 (84.) ●	+01:24 (552.) ●
Bike	106.5 km	04:50:45	00:24:40	30.65 km/h	+00:01 (4.) ●	-00:45 (72.) ●	+00:33 (516.) ●
Bike	110.2 km	04:57:33	00:06:48	32.65 km/h	+00:03 (4.) ●	-00:14 (71.) ●	+00:11 (515.) ●
Bike	116.2 km	05:09:14	00:11:41	30.81 km/h	-00:18 (3.) ●	-01:01 (52.) ●	-00:28 (387.) ●
Bike	121 km	05:18:23	00:09:09	31.48 km/h	-00:38 (3.) ●	-01:02 (28.) ●	-00:35 (284.) ●
Bike	133.5 km	05:45:30	00:27:07	27.66 km/h	-02:23 (2.) ●	-03:55 (23.) ●	-02:30 (258.) ●
Bike	151.1 km	06:21:07	00:35:37	29.65 km/h	-01:53 (2.) ●	-03:37 (45.) ●	-01:48 (346.) ●
Bike	167 km	06:54:22	00:33:15	28.69 km/h	+00:39 (5.) ●	-00:51 (74.) ●	+00:33 (509.) ●
Bike	175.4 km	07:14:48	00:20:26	24.67 km/h	+01:23 (7.) ●	+01:04 (108.) ●	+01:43 (611.) ●
Bike	179.5 km	07:23:33	00:08:45	28.11 km/h	+00:10 (6.) ●	-00:02 (90.) ●	-00:05 (550.) ●
Bike	179.5 km	07:23:33	06:06:35	29.38 km/h	-03:34 (3.) ●	-20:36 (60.) ●	-00:42 (457.) ●
Transition		07:30:04	00:06:31	-	+01:31 (7.) ●	-00:16 (91.) ●	-00:37 (435.) ●
Run	1.3 km	07:38:23	00:08:19	06:23 min/km	+01:09 (8.) ●	+00:04 (98.) ●	+00:34 (612.) ●
Run	2.3 km	07:45:11	00:06:48	06:48 min/km	+00:50 (8.) ●	+00:11 (97.) ●	+00:31 (611.) ●
Run	4.2 km	07:59:37	00:14:26	07:35 min/km	+03:10 (8.) ●	+01:34 (122.) ●	+02:15 (695.) ●
Run	6.6 km	08:15:44	00:16:07	06:42 min/km	+03:38 (8.) ●	+02:00 (130.) ●	+02:35 (697.) ●
Run	9.1 km	08:31:40	00:15:56	06:22 min/km	+03:10 (8.) ●	+01:32 (122.) ●	+02:11 (675.) ●
Run	10.4 km	08:46:49	00:15:09	11:39 min/km	+06:09 (8.) ●	+05:40 (164.) ●	+06:11 (822.) ●
Run	11.6 km	08:58:03	00:11:14	09:21 min/km	+03:23 (8.) ●	+02:16 (143.) ●	+02:38 (755.) ●
Run	12.8 km	09:06:41	00:08:38	07:11 min/km	+02:14 (8.) ●	+01:28 (139.) ●	+01:48 (746.) ●
Run	14.7 km	09:22:38	00:15:57	08:23 min/km	+03:50 (8.) ●	+02:13 (128.) ●	+02:44 (693.) ●
Run	17.1 km	09:39:39	00:17:01	07:05 min/km	+03:50 (8.) ●	+01:54 (117.) ●	+02:27 (643.) ●
Run	19.6 km	09:56:48	00:17:09	06:51 min/km	+03:30 (8.) ●	+01:51 (119.) ●	+02:25 (653.) ●
Run	21 km	10:07:47	00:10:59	07:50 min/km	+02:12 (8.) ●	+00:51 (112.) ●	+01:18 (619.) ●
Run	22.1 km	10:18:56	00:11:09	10:08 min/km	+02:48 (8.) ●	+01:26 (121.) ●	+01:45 (666.) ●
Run	23.3 km	10:27:40	00:08:44	07:16 min/km	+02:01 (8.) ●	+01:03 (121.) ●	+01:17 (664.) ●
Run	25.2 km	10:44:14	00:16:34	08:43 min/km	+03:07 (8.) ●	+01:49 (115.) ●	+02:15 (638.) ●
Run	27.6 km	11:01:59	00:17:45	07:23 min/km	+03:38 (8.) ●	+01:38 (111.) ●	+02:00 (599.) ●
Run	30 km	11:19:07	00:17:08	07:08 min/km	+03:04 (8.) ●	+01:00 (111.) ●	+01:15 (559.) ●
Run	30.9 km	11:30:20	00:11:13	12:27 min/km	+02:02 (8.) ●	+00:53 (110.) ●	+01:03 (586.) ●
Run	32.6 km	11:40:32	00:10:12	05:59 min/km	+01:41 (8.) ●	+00:25 (106.) ●	+00:32 (538.) ●
Run	33.8 km	11:49:13	00:08:41	07:14 min/km	+01:44 (8.) ●	+00:51 (119.) ●	+00:57 (613.) ●
Run	35.7 km	12:04:21	00:15:08	07:57 min/km	+02:20 (8.) ●	+00:21 (98.) ●	+00:27 (499.) ●
Run	38.1 km	12:21:32	00:17:11	07:09 min/km	+03:04 (8.) ●	+01:05 (107.) ●	+01:10 (540.) ●
Run	40.5 km	12:38:00	00:16:28	06:51 min/km	+02:50 (8.) ●	+00:17 (98.) ●	+00:40 (535.) ●
Run	42.1 km	12:50:29	00:12:29	07:48 min/km	+02:44 (8.) ●	+00:58 (115.) ●	+00:54 (630.) ●
Run	42.1 km	12:50:29	05:20:25	07:36 min/km	+01:08:08 (8.) ●	+33:20 (115.) ●	+41:52 (639.) ●
Total	225.5 km	12:50:29	12:50:29	17.56 km/h	+01:05:24 (7.) ●	+07:36 (97.) ●	+37:39 (554.) ●

Ovr	Gen	Div	Name	#	AG
146	17	1	Cynthia Villiger	119	F25-29	Australia	01:01:25	05:32:36	03:48:03	10:28:26
223	26	2	Jess Raupach	118	F25-29	Australia	01:00:40	05:52:46	03:54:43	10:54:42
293	42	3	Nikala Rizzo	437	F25-29	Australia	01:02:59	06:06:44	03:59:00	11:20:28
333	51	4	Melanie Clarke	259	F25-29	United States of America	01:17:51	06:29:11	03:34:36	11:32:06
370	59	5	Kayla Morton	117	F25-29	Australia	01:14:56	06:13:48	04:08:13	11:43:52
371	60	6	Janna Lawson	260	F25-29	Australia	01:13:28	06:13:03	04:08:43	11:45:20
554	97	7	Sarah Mackenzie	434	F25-29	Australia	01:11:58	06:06:35	05:20:25	12:50:29
610	108	8	Mayumi Onimaru	435	F25-29	Japan	01:29:43	06:46:29	04:44:56	13:25:35