Benjamin Alcorn -
Ironman Cairns 2023

Quick facts

272/236/45All/Gender/AG

M30-34Age group

439Bib number

AustraliaNationality


1:09:50	5:43:18	4:02:12	11:13:34

Compare Benjamin Alcorn with other athletes!

439 Alcorn

506 Suda ×

273 Polizzi ×

451 Davies ×

500 Rowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:50	01:09:50	01:47 min/100m	+00:44 (55.) ●	-01:20 (344.) ●	-01:53 (405.) ●
Transition		01:20:19	00:10:29	-	+02:57 (79.) ●	+02:16 (523.) ●	+02:20 (652.) ●
Bike	1.2 km	01:22:53	00:02:34	28.05 km/h	-01:04 (6.) ●	-00:38 (40.) ●	-00:39 (43.) ●
Bike	19 km	01:53:07	00:30:14	35.33 km/h	-01:47 (30.) ●	-02:35 (157.) ●	-03:03 (168.) ●
Bike	31.3 km	02:14:19	00:21:12	34.81 km/h	-00:44 (45.) ●	-01:06 (248.) ●	-01:27 (268.) ●
Bike	35.3 km	02:20:22	00:06:03	39.67 km/h	-00:05 (45.) ●	-00:13 (258.) ●	-00:19 (286.) ●
Bike	41.3 km	02:31:04	00:10:42	33.64 km/h	-00:04 (48.) ●	-00:25 (268.) ●	-00:37 (294.) ●
Bike	46.1 km	02:39:42	00:08:38	33.36 km/h	-00:17 (45.) ●	-00:30 (245.) ●	-00:41 (263.) ●
Bike	58.6 km	03:06:35	00:26:53	27.9 km/h	-00:06 (53.) ●	-01:07 (296.) ●	-01:40 (323.) ●
Bike	76.3 km	03:40:47	00:34:12	31.05 km/h	-00:47 (47.) ●	-02:01 (260.) ●	-02:35 (287.) ●
Bike	93.9 km	04:13:40	00:32:53	32.11 km/h	-01:27 (38.) ●	-02:31 (227.) ●	-03:01 (247.) ●
Bike	106.5 km	04:36:02	00:22:22	33.8 km/h	-00:43 (44.) ●	-01:26 (253.) ●	-01:45 (278.) ●
Bike	110.2 km	04:42:13	00:06:11	35.9 km/h	-00:11 (47.) ●	-00:19 (267.) ●	-00:26 (295.) ●
Bike	116.2 km	04:53:29	00:11:16	31.95 km/h	-00:24 (45.) ●	-00:44 (260.) ●	-00:53 (290.) ●
Bike	121 km	05:02:57	00:09:28	30.42 km/h	+00:04 (58.) ●	-00:10 (342.) ●	-00:16 (394.) ●
Bike	133.5 km	05:29:43	00:26:46	28.02 km/h	-01:12 (38.) ●	-02:30 (204.) ●	-02:51 (221.) ●
Bike	151.1 km	06:10:15	00:40:32	26.05 km/h	+04:47 (78.) ●	+03:34 (504.) ●	+03:07 (606.) ●
Bike	167 km	06:39:01	00:28:46	33.16 km/h	-02:39 (25.) ●	-03:35 (152.) ●	-03:56 (164.) ●
Bike	175.4 km	06:55:59	00:16:58	29.71 km/h	-01:21 (36.) ●	-01:35 (214.) ●	-01:45 (240.) ●
Bike	179.5 km	07:03:37	00:07:38	32.23 km/h	-00:44 (32.) ●	-01:13 (181.) ●	-01:12 (202.) ●
Bike	179.5 km	07:03:37	05:43:18	31.37 km/h	-08:44 (46.) ●	-19:04 (255.) ●	-23:59 (281.) ●
Transition		07:11:22	00:07:45	-	+01:27 (69.) ●	+00:32 (428.) ●	+00:37 (538.) ●
Run	1.3 km	07:18:16	00:06:54	05:18 min/km	-00:04 (47.) ●	-00:44 (233.) ●	-00:51 (274.) ●
Run	2.3 km	07:24:22	00:06:06	06:06 min/km	+00:18 (67.) ●	-00:06 (363.) ●	-00:11 (422.) ●
Run	4.2 km	07:35:38	00:11:16	05:55 min/km	+00:10 (55.) ●	-00:45 (290.) ●	-00:55 (342.) ●
Run	6.6 km	07:48:13	00:12:35	05:14 min/km	+00:18 (53.) ●	-00:49 (305.) ●	-00:57 (365.) ●
Run	9.1 km	08:01:12	00:12:59	05:11 min/km	+00:24 (58.) ●	-00:36 (326.) ●	-00:46 (383.) ●
Run	10.4 km	08:09:16	00:08:04	06:12 min/km	-00:02 (52.) ●	-00:47 (261.) ●	-00:54 (300.) ●
Run	11.6 km	08:16:46	00:07:30	06:15 min/km	-00:17 (47.) ●	-01:01 (230.) ●	-01:06 (271.) ●
Run	12.8 km	08:23:03	00:06:17	05:14 min/km	+00:01 (54.) ●	-00:29 (282.) ●	-00:33 (332.) ●
Run	14.7 km	08:34:21	00:11:18	05:56 min/km	-00:44 (39.) ●	-01:48 (200.) ●	-01:55 (233.) ●
Run	17.1 km	08:46:53	00:12:32	05:13 min/km	-00:43 (42.) ●	-01:54 (215.) ●	-02:02 (254.) ●
Run	19.6 km	08:59:49	00:12:56	05:10 min/km	-00:19 (50.) ●	-01:40 (233.) ●	-01:48 (276.) ●
Run	21 km	09:08:00	00:08:11	05:50 min/km	-00:36 (35.) ●	-01:23 (179.) ●	-01:30 (212.) ●
Run	22.1 km	09:15:48	00:07:48	07:05 min/km	-00:44 (39.) ●	-01:31 (179.) ●	-01:36 (215.) ●
Run	23.3 km	09:22:08	00:06:20	05:16 min/km	-00:25 (39.) ●	-01:04 (197.) ●	-01:07 (236.) ●
Run	25.2 km	09:33:50	00:11:42	06:09 min/km	-01:22 (36.) ●	-02:30 (158.) ●	-02:37 (195.) ●
Run	27.6 km	09:46:54	00:13:04	05:26 min/km	-01:03 (36.) ●	-02:36 (177.) ●	-02:41 (217.) ●
Run	30 km	10:00:08	00:13:14	05:30 min/km	-01:03 (38.) ●	-02:35 (176.) ●	-02:39 (215.) ●
Run	30.9 km	10:08:40	00:08:32	09:28 min/km	-00:38 (39.) ●	-01:35 (177.) ●	-01:38 (214.) ●
Run	32.6 km	10:16:56	00:08:16	04:51 min/km	-00:24 (44.) ●	-01:22 (201.) ●	-01:24 (246.) ●
Run	33.8 km	10:23:28	00:06:32	05:26 min/km	-00:30 (42.) ●	-01:11 (190.) ●	-01:12 (229.) ●
Run	35.7 km	10:35:25	00:11:57	06:17 min/km	-01:18 (33.) ●	-02:43 (147.) ●	-02:44 (179.) ●
Run	38.1 km	10:48:56	00:13:31	05:37 min/km	-00:58 (44.) ●	-02:29 (200.) ●	-02:30 (247.) ●
Run	40.5 km	11:03:12	00:14:16	05:56 min/km	+00:03 (55.) ●	-01:27 (263.) ●	-01:32 (320.) ●
Run	42.1 km	11:13:34	00:10:22	06:28 min/km	+00:20 (59.) ●	-01:14 (298.) ●	-01:13 (360.) ●
Run	42.1 km	11:13:34	04:02:12	05:45 min/km	-09:36 (44.) ●	-34:19 (211.) ●	-36:21 (253.) ●
Total	225.5 km	11:13:34	11:13:34	20.09 km/h	-13:12 (45.) ●	-51:55 (236.) ●	-59:16 (272.) ●

Ovr	Gen	Div	Name	#	AG
244	215	40	Brett Zeolla	513	M30-34	United States of America	01:09:39	06:07:22	03:26:05	11:00:39
257	224	41	Sam Millen	484	M30-34	Ireland	01:17:15	05:42:44	03:54:49	11:06:36
260	227	42	Dylan Gilbert	463	M30-34	Australia	01:19:22	05:34:29	04:02:19	11:07:18
268	233	43	Kota Suda	506	M30-34	Japan	01:07:01	05:47:49	04:01:53	11:11:46
269	234	44	Jayson Polizzi	273	M30-34	Australia	01:12:31	05:53:26	03:53:08	11:11:46
272	236	45	Benjamin Alcorn	439	M30-34	Australia	01:09:50	05:43:18	04:02:12	11:13:34
274	238	46	Jordan Davies	451	M30-34	Australia	01:09:45	05:56:16	03:53:36	11:15:03
285	248	47	Luke Rowell	500	M30-34	Australia	01:05:09	05:52:57	04:03:07	11:18:29
297	254	48	Taz Savage	501	M30-34	Australia	01:18:28	05:46:41	03:57:54	11:22:13
305	260	49	Nathan Gillard	464	M30-34	Australia	01:06:04	05:39:19	04:26:43	11:23:54