Nathan Gillard -
Ironman Cairns 2023

Quick facts

305/260/49All/Gender/AG

M30-34Age group

464Bib number

AustraliaNationality


1:06:04	5:39:19	4:26:43	11:23:54

Compare Nathan Gillard with other athletes!

464 Gillard

500 Rowell ×

501 Savage ×

264 Browne ×

511 Weinlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:04	01:06:04	01:41 min/100m	-03:02 (38.) ●	-05:06 (247.) ●	-05:39 (294.) ●
Transition		01:13:21	00:07:17	-	-00:15 (50.) ●	-00:56 (314.) ●	-00:52 (401.) ●
Bike	1.2 km	01:16:18	00:02:57	24.41 km/h	-00:41 (46.) ●	-00:15 (248.) ●	-00:16 (277.) ●
Bike	19 km	01:47:00	00:30:42	34.79 km/h	-01:19 (37.) ●	-02:07 (199.) ●	-02:35 (213.) ●
Bike	31.3 km	02:07:42	00:20:42	35.65 km/h	-01:14 (36.) ●	-01:36 (194.) ●	-01:57 (207.) ●
Bike	35.3 km	02:13:49	00:06:07	39.24 km/h	-00:01 (51.) ●	-00:09 (287.) ●	-00:15 (318.) ●
Bike	41.3 km	02:24:27	00:10:38	33.86 km/h	-00:08 (47.) ●	-00:29 (258.) ●	-00:41 (279.) ●
Bike	46.1 km	02:32:55	00:08:28	34.02 km/h	-00:27 (33.) ●	-00:40 (202.) ●	-00:51 (214.) ●
Bike	58.6 km	02:58:53	00:25:58	28.88 km/h	-01:01 (43.) ●	-02:02 (214.) ●	-02:35 (228.) ●
Bike	76.3 km	03:31:58	00:33:05	32.1 km/h	-01:54 (40.) ●	-03:08 (207.) ●	-03:42 (224.) ●
Bike	93.9 km	04:04:43	00:32:45	32.24 km/h	-01:35 (37.) ●	-02:39 (219.) ●	-03:09 (238.) ●
Bike	106.5 km	04:26:50	00:22:07	34.18 km/h	-00:58 (38.) ●	-01:41 (226.) ●	-02:00 (249.) ●
Bike	110.2 km	04:32:56	00:06:06	36.39 km/h	-00:16 (43.) ●	-00:24 (245.) ●	-00:31 (269.) ●
Bike	116.2 km	04:47:30	00:14:34	24.71 km/h	+02:54 (84.) ●	+02:34 (601.) ●	+02:25 (740.) ●
Bike	121 km	04:56:29	00:08:59	32.06 km/h	-00:25 (36.) ●	-00:39 (213.) ●	-00:45 (234.) ●
Bike	133.5 km	05:23:21	00:26:52	27.92 km/h	-01:06 (40.) ●	-02:24 (215.) ●	-02:45 (233.) ●
Bike	151.1 km	05:57:39	00:34:18	30.79 km/h	-01:27 (44.) ●	-02:40 (239.) ●	-03:07 (262.) ●
Bike	167 km	06:27:34	00:29:55	31.89 km/h	-01:30 (37.) ●	-02:26 (210.) ●	-02:47 (233.) ●
Bike	175.4 km	06:44:46	00:17:12	29.3 km/h	-01:07 (44.) ●	-01:21 (246.) ●	-01:31 (278.) ●
Bike	179.5 km	06:52:40	00:07:54	31.14 km/h	-00:28 (38.) ●	-00:57 (240.) ●	-00:56 (274.) ●
Bike	179.5 km	06:52:40	05:39:19	31.74 km/h	-12:43 (38.) ●	-23:03 (230.) ●	-27:58 (252.) ●
Transition		06:57:11	00:04:31	-	-01:47 (36.) ●	-02:42 (178.) ●	-02:37 (221.) ●
Run	1.3 km	07:04:36	00:07:25	05:42 min/km	+00:27 (67.) ●	-00:13 (345.) ●	-00:20 (412.) ●
Run	2.3 km	07:10:47	00:06:11	06:11 min/km	+00:23 (70.) ●	-00:01 (384.) ●	-00:06 (448.) ●
Run	4.2 km	07:23:20	00:12:33	06:36 min/km	+01:27 (74.) ●	+00:32 (422.) ●	+00:22 (506.) ●
Run	6.6 km	07:36:18	00:12:58	05:24 min/km	+00:41 (65.) ●	-00:26 (358.) ●	-00:34 (426.) ●
Run	9.1 km	07:49:05	00:12:47	05:06 min/km	+00:12 (54.) ●	-00:48 (302.) ●	-00:58 (358.) ●
Run	10.4 km	07:57:46	00:08:41	06:40 min/km	+00:35 (63.) ●	-00:10 (345.) ●	-00:17 (408.) ●
Run	11.6 km	08:06:10	00:08:24	07:00 min/km	+00:37 (63.) ●	-00:07 (362.) ●	-00:12 (430.) ●
Run	12.8 km	08:12:51	00:06:41	05:34 min/km	+00:25 (63.) ●	-00:05 (359.) ●	-00:09 (430.) ●
Run	14.7 km	08:25:55	00:13:04	06:52 min/km	+01:02 (66.) ●	-00:02 (361.) ●	-00:09 (439.) ●
Run	17.1 km	08:39:40	00:13:45	05:43 min/km	+00:30 (60.) ●	-00:41 (328.) ●	-00:49 (395.) ●
Run	19.6 km	08:52:57	00:13:17	05:18 min/km	+00:02 (54.) ●	-01:19 (272.) ●	-01:27 (318.) ●
Run	21 km	09:02:21	00:09:24	06:42 min/km	+00:37 (62.) ●	-00:10 (347.) ●	-00:17 (419.) ●
Run	22.1 km	09:12:04	00:09:43	08:49 min/km	+01:11 (72.) ●	+00:24 (403.) ●	+00:19 (496.) ●
Run	23.3 km	09:19:01	00:06:57	05:47 min/km	+00:12 (57.) ●	-00:27 (305.) ●	-00:30 (372.) ●
Run	25.2 km	09:32:39	00:13:38	07:10 min/km	+00:34 (59.) ●	-00:34 (322.) ●	-00:41 (392.) ●
Run	27.6 km	09:46:54	00:14:15	05:56 min/km	+00:08 (55.) ●	-01:25 (273.) ●	-01:30 (334.) ●
Run	30 km	10:00:50	00:13:56	05:48 min/km	-00:21 (50.) ●	-01:53 (242.) ●	-01:57 (297.) ●
Run	30.9 km	10:10:34	00:09:44	10:48 min/km	+00:34 (62.) ●	-00:23 (321.) ●	-00:26 (397.) ●
Run	32.6 km	10:22:22	00:11:48	06:56 min/km	+03:08 (88.) ●	+02:10 (558.) ●	+02:08 (690.) ●
Run	33.8 km	10:29:41	00:07:19	06:05 min/km	+00:17 (59.) ●	-00:24 (307.) ●	-00:25 (379.) ●
Run	35.7 km	10:43:41	00:14:00	07:22 min/km	+00:45 (61.) ●	-00:40 (299.) ●	-00:41 (374.) ●
Run	38.1 km	10:58:30	00:14:49	06:10 min/km	+00:20 (57.) ●	-01:11 (291.) ●	-01:12 (358.) ●
Run	40.5 km	11:13:04	00:14:34	06:04 min/km	+00:21 (58.) ●	-01:09 (284.) ●	-01:14 (347.) ●
Run	42.1 km	11:23:54	00:10:50	06:46 min/km	+00:48 (68.) ●	-00:46 (355.) ●	-00:45 (426.) ●
Run	42.1 km	11:23:54	04:26:43	06:20 min/km	+14:55 (59.) ●	-09:48 (320.) ●	-11:50 (384.) ●
Total	225.5 km	11:23:54	11:23:54	19.78 km/h	-02:52 (49.) ●	-41:35 (260.) ●	-48:56 (305.) ●

Ovr	Gen	Div	Name	#	AG
269	234	44	Jayson Polizzi	273	M30-34	Australia	01:12:31	05:53:26	03:53:08	11:11:46
272	236	45	Benjamin Alcorn	439	M30-34	Australia	01:09:50	05:43:18	04:02:12	11:13:34
274	238	46	Jordan Davies	451	M30-34	Australia	01:09:45	05:56:16	03:53:36	11:15:03
285	248	47	Luke Rowell	500	M30-34	Australia	01:05:09	05:52:57	04:03:07	11:18:29
297	254	48	Taz Savage	501	M30-34	Australia	01:18:28	05:46:41	03:57:54	11:22:13
305	260	49	Nathan Gillard	464	M30-34	Australia	01:06:04	05:39:19	04:26:43	11:23:54
311	265	50	David Browne	264	M30-34	Australia	01:08:01	05:44:35	04:24:24	11:25:52
317	270	51	Chris Weinlich	511	M30-34	Australia	01:09:41	06:12:37	03:53:42	11:27:12
320	273	52	Matthew Jays	471	M30-34	Australia	00:52:24	05:37:32	04:38:20	11:28:07
326	278	53	John Edwards	455	M30-34	Isle of Man	01:01:15	05:42:27	04:28:00	11:29:42