Matthew Lance -
Ironman Cairns 2023

Quick facts

27/24/5All/Gender/AG

M30-34Age group

476Bib number

AustraliaNationality


50:04	4:57:59	3:15:44	9:11:05

Compare Matthew Lance with other athletes!

476 Lance

493 Ohori ×

483 McCormack ×

125 Salotti ×

267 Caprara ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:04	00:50:04	01:17 min/100m	-19:02 (4.) ●	-21:06 (18.) ●	-21:39 (18.) ●
Transition		00:54:40	00:04:36	-	-02:56 (17.) ●	-03:37 (87.) ●	-03:33 (115.) ●
Bike	1.2 km	00:57:09	00:02:29	28.99 km/h	-01:09 (2.) ●	-00:43 (23.) ●	-00:44 (25.) ●
Bike	19 km	01:25:39	00:28:30	37.47 km/h	-03:31 (9.) ●	-04:19 (56.) ●	-04:47 (59.) ●
Bike	31.3 km	01:44:49	00:19:10	38.5 km/h	-02:46 (11.) ●	-03:08 (59.) ●	-03:29 (63.) ●
Bike	35.3 km	01:50:12	00:05:23	44.58 km/h	-00:45 (12.) ●	-00:53 (57.) ●	-00:59 (61.) ●
Bike	41.3 km	01:59:42	00:09:30	37.89 km/h	-01:16 (11.) ●	-01:37 (61.) ●	-01:49 (66.) ●
Bike	46.1 km	02:07:16	00:07:34	38.06 km/h	-01:21 (8.) ●	-01:34 (39.) ●	-01:45 (41.) ●
Bike	58.6 km	02:30:11	00:22:55	32.73 km/h	-04:04 (6.) ●	-05:05 (39.) ●	-05:38 (39.) ●
Bike	76.3 km	02:59:21	00:29:10	36.41 km/h	-05:49 (7.) ●	-07:03 (36.) ●	-07:37 (39.) ●
Bike	93.9 km	03:27:49	00:28:28	37.1 km/h	-05:52 (5.) ●	-06:56 (28.) ●	-07:26 (29.) ●
Bike	106.5 km	03:47:40	00:19:51	38.09 km/h	-03:14 (13.) ●	-03:57 (51.) ●	-04:16 (55.) ●
Bike	110.2 km	03:53:13	00:05:33	40 km/h	-00:49 (14.) ●	-00:57 (65.) ●	-01:04 (70.) ●
Bike	116.2 km	04:03:16	00:10:03	35.82 km/h	-01:37 (17.) ●	-01:57 (77.) ●	-02:06 (84.) ●
Bike	121 km	04:11:09	00:07:53	36.53 km/h	-01:31 (8.) ●	-01:45 (41.) ●	-01:51 (42.) ●
Bike	133.5 km	04:34:55	00:23:46	31.56 km/h	-04:12 (9.) ●	-05:30 (46.) ●	-05:51 (50.) ●
Bike	151.1 km	05:04:34	00:29:39	35.62 km/h	-06:06 (5.) ●	-07:19 (33.) ●	-07:46 (38.) ●
Bike	167 km	05:31:06	00:26:32	35.95 km/h	-04:53 (13.) ●	-05:49 (49.) ●	-06:10 (52.) ●
Bike	175.4 km	05:45:51	00:14:45	34.17 km/h	-03:34 (10.) ●	-03:48 (35.) ●	-03:58 (40.) ●
Bike	179.5 km	05:52:39	00:06:48	36.18 km/h	-01:34 (9.) ●	-02:03 (34.) ●	-02:02 (37.) ●
Bike	179.5 km	05:52:39	04:57:59	36.14 km/h	-54:03 (6.) ●	-01:04:23 (34.) ●	-01:09:18 (38.) ●
Transition		05:55:21	00:02:42	-	-03:36 (2.) ●	-04:31 (21.) ●	-04:26 (32.) ●
Run	1.3 km	06:01:09	00:05:48	04:27 min/km	-01:10 (12.) ●	-01:50 (42.) ●	-01:57 (47.) ●
Run	2.3 km	06:06:01	00:04:52	04:52 min/km	-00:56 (7.) ●	-01:20 (34.) ●	-01:25 (39.) ●
Run	4.2 km	06:14:44	00:08:43	04:35 min/km	-02:23 (6.) ●	-03:18 (28.) ●	-03:28 (34.) ●
Run	6.6 km	06:24:32	00:09:48	04:05 min/km	-02:29 (5.) ●	-03:36 (25.) ●	-03:44 (29.) ●
Run	9.1 km	06:34:35	00:10:03	04:01 min/km	-02:32 (6.) ●	-03:32 (29.) ●	-03:42 (33.) ●
Run	10.4 km	06:41:10	00:06:35	05:03 min/km	-01:31 (8.) ●	-02:16 (40.) ●	-02:23 (45.) ●
Run	11.6 km	06:47:14	00:06:04	05:03 min/km	-01:43 (7.) ●	-02:27 (35.) ●	-02:32 (38.) ●
Run	12.8 km	06:52:19	00:05:05	04:14 min/km	-01:11 (8.) ●	-01:41 (38.) ●	-01:45 (41.) ●
Run	14.7 km	07:01:35	00:09:16	04:52 min/km	-02:46 (8.) ●	-03:50 (34.) ●	-03:57 (38.) ●
Run	17.1 km	07:11:55	00:10:20	04:18 min/km	-02:55 (10.) ●	-04:06 (38.) ●	-04:14 (43.) ●
Run	19.6 km	07:22:23	00:10:28	04:11 min/km	-02:47 (9.) ●	-04:08 (33.) ●	-04:16 (35.) ●
Run	21 km	07:29:10	00:06:47	04:50 min/km	-02:00 (9.) ●	-02:47 (31.) ●	-02:54 (34.) ●
Run	22.1 km	07:35:36	00:06:26	05:50 min/km	-02:06 (10.) ●	-02:53 (36.) ●	-02:58 (39.) ●
Run	23.3 km	07:40:39	00:05:03	04:12 min/km	-01:42 (6.) ●	-02:21 (22.) ●	-02:24 (24.) ●
Run	25.2 km	07:50:08	00:09:29	04:59 min/km	-03:35 (7.) ●	-04:43 (28.) ●	-04:50 (31.) ●
Run	27.6 km	08:00:35	00:10:27	04:21 min/km	-03:40 (7.) ●	-05:13 (28.) ●	-05:18 (31.) ●
Run	30 km	08:11:11	00:10:36	04:25 min/km	-03:41 (6.) ●	-05:13 (26.) ●	-05:17 (29.) ●
Run	30.9 km	08:17:59	00:06:48	07:33 min/km	-02:22 (6.) ●	-03:19 (23.) ●	-03:22 (26.) ●
Run	32.6 km	08:24:44	00:06:45	03:58 min/km	-01:55 (12.) ●	-02:53 (39.) ●	-02:55 (44.) ●
Run	33.8 km	08:30:04	00:05:20	04:26 min/km	-01:42 (8.) ●	-02:23 (32.) ●	-02:24 (35.) ●
Run	35.7 km	08:40:12	00:10:08	05:19 min/km	-03:07 (10.) ●	-04:32 (35.) ●	-04:33 (39.) ●
Run	38.1 km	08:51:30	00:11:18	04:42 min/km	-03:11 (13.) ●	-04:42 (48.) ●	-04:43 (53.) ●
Run	40.5 km	09:02:46	00:11:16	04:41 min/km	-02:57 (15.) ●	-04:27 (52.) ●	-04:32 (56.) ●
Run	42.1 km	09:11:05	00:08:19	05:11 min/km	-01:43 (15.) ●	-03:17 (72.) ●	-03:16 (78.) ●
Run	42.1 km	09:11:05	03:15:44	04:38 min/km	-56:04 (8.) ●	-01:20:47 (29.) ●	-01:22:49 (32.) ●
Total	225.5 km	09:11:05	09:11:05	24.55 km/h	-02:15:41 (5.) ●	-02:54:24 (24.) ●	-03:01:45 (27.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	Adrien Claeyssen	446	M30-34	France	01:01:22	04:44:33	02:48:36	08:43:10
15	14	2	Samuel Doggett	164	M30-34	Australia	00:59:03	04:39:03	03:08:35	08:54:10
21	19	3	Kent Ohori	493	M30-34	Australia	00:57:08	04:58:18	02:58:25	08:59:24
26	23	4	Josh McCormack	483	M30-34	Australia	00:52:43	04:50:26	03:15:15	09:06:06
27	24	5	Matthew Lance	476	M30-34	Australia	00:50:04	04:57:59	03:15:44	09:11:05
30	27	6	Dylan Salotti	125	M30-34	Australia	00:57:56	05:02:49	03:06:39	09:15:14
40	35	7	Brandon Caprara	267	M30-34	Australia	01:01:06	05:07:43	03:15:00	09:30:38
48	42	8	Ryan Brennan-Coulthard	263	M30-34	Australia	00:59:06	05:04:34	03:24:51	09:37:09
53	47	9	Troy Geltch	272	M30-34	Australia	01:01:43	05:00:42	03:28:09	09:39:20
54	48	10	Thomas Cupit	449	M30-34	New Zealand	00:57:26	05:05:07	03:28:31	09:40:09