Jacob Lynch -
Ironman Cairns 2023

Quick facts

572/473/80All/Gender/AG

M30-34Age group

480Bib number

AustraliaNationality


1:24:54	6:39:50	4:41:41	13:01:51

Compare Jacob Lynch with other athletes!

480 Lynch

504 Solum ×

453 Donaldson ×

457 Fearnley ×

274 Schwartz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:54	01:24:54	02:10 min/100m	+15:48 (83.) ●	+13:44 (572.) ●	+13:11 (709.) ●
Transition		01:34:12	00:09:18	-	+01:46 (66.) ●	+01:05 (452.) ●	+01:09 (571.) ●
Bike	1.2 km	01:37:28	00:03:16	22.04 km/h	-00:22 (73.) ●	+00:04 (499.) ●	+00:03 (591.) ●
Bike	19 km	02:13:09	00:35:41	29.93 km/h	+03:40 (78.) ●	+02:52 (538.) ●	+02:24 (638.) ●
Bike	31.3 km	02:37:42	00:24:33	30.06 km/h	+02:37 (78.) ●	+02:15 (544.) ●	+01:54 (647.) ●
Bike	35.3 km	02:44:31	00:06:49	35.21 km/h	+00:41 (76.) ●	+00:33 (530.) ●	+00:27 (624.) ●
Bike	41.3 km	02:56:17	00:11:46	30.59 km/h	+01:00 (74.) ●	+00:39 (479.) ●	+00:27 (565.) ●
Bike	46.1 km	03:05:59	00:09:42	29.69 km/h	+00:47 (72.) ●	+00:34 (474.) ●	+00:23 (557.) ●
Bike	58.6 km	03:36:34	00:30:35	24.52 km/h	+03:36 (75.) ●	+02:35 (513.) ●	+02:02 (605.) ●
Bike	76.3 km	04:15:06	00:38:32	27.56 km/h	+03:33 (72.) ●	+02:19 (486.) ●	+01:45 (573.) ●
Bike	93.9 km	04:55:35	00:40:29	26.08 km/h	+06:09 (83.) ●	+05:05 (567.) ●	+04:35 (685.) ●
Bike	106.5 km	05:23:05	00:27:30	27.49 km/h	+04:25 (84.) ●	+03:42 (578.) ●	+03:23 (703.) ●
Bike	110.2 km	05:30:39	00:07:34	29.34 km/h	+01:12 (83.) ●	+01:04 (590.) ●	+00:57 (716.) ●
Bike	116.2 km	05:46:24	00:15:45	22.86 km/h	+04:05 (89.) ●	+03:45 (635.) ●	+03:36 (790.) ●
Bike	121 km	05:57:00	00:10:36	27.17 km/h	+01:12 (82.) ●	+00:58 (529.) ●	+00:52 (636.) ●
Bike	133.5 km	06:30:07	00:33:07	22.65 km/h	+05:09 (85.) ●	+03:51 (548.) ●	+03:30 (667.) ●
Bike	151.1 km	07:11:22	00:41:15	25.6 km/h	+05:30 (82.) ●	+04:17 (526.) ●	+03:50 (636.) ●
Bike	167 km	07:45:49	00:34:27	27.69 km/h	+03:02 (70.) ●	+02:06 (472.) ●	+01:45 (561.) ●
Bike	175.4 km	08:05:25	00:19:36	25.71 km/h	+01:17 (69.) ●	+01:03 (464.) ●	+00:53 (546.) ●
Bike	179.5 km	08:14:02	00:08:37	28.55 km/h	+00:15 (66.) ●	-00:14 (428.) ●	-00:13 (512.) ●
Bike	179.5 km	08:14:02	06:39:50	26.94 km/h	+47:48 (80.) ●	+37:28 (525.) ●	+32:33 (627.) ●
Transition		08:20:10	00:06:08	-	-00:10 (54.) ●	-01:05 (317.) ●	-01:00 (397.) ●
Run	1.3 km	08:27:11	00:07:01	05:23 min/km	+00:03 (52.) ●	-00:37 (255.) ●	-00:44 (299.) ●
Run	2.3 km	08:32:57	00:05:46	05:46 min/km	-00:02 (49.) ●	-00:26 (250.) ●	-00:31 (292.) ●
Run	4.2 km	08:43:34	00:10:37	05:35 min/km	-00:29 (43.) ●	-01:24 (210.) ●	-01:34 (245.) ●
Run	6.6 km	08:56:36	00:13:02	05:25 min/km	+00:45 (68.) ●	-00:22 (365.) ●	-00:30 (434.) ●
Run	9.1 km	09:09:14	00:12:38	05:03 min/km	+00:03 (51.) ●	-00:57 (287.) ●	-01:07 (339.) ●
Run	10.4 km	09:17:25	00:08:11	06:17 min/km	+00:05 (55.) ●	-00:40 (280.) ●	-00:47 (327.) ●
Run	11.6 km	09:28:21	00:10:56	09:06 min/km	+03:09 (88.) ●	+02:25 (594.) ●	+02:20 (730.) ●
Run	12.8 km	09:34:57	00:06:36	05:29 min/km	+00:20 (61.) ●	-00:10 (342.) ●	-00:14 (407.) ●
Run	14.7 km	09:47:37	00:12:40	06:40 min/km	+00:38 (60.) ●	-00:26 (333.) ●	-00:33 (399.) ●
Run	17.1 km	10:03:25	00:15:48	06:34 min/km	+02:33 (75.) ●	+01:22 (470.) ●	+01:14 (572.) ●
Run	19.6 km	10:20:06	00:16:41	06:40 min/km	+03:26 (83.) ●	+02:05 (508.) ●	+01:57 (623.) ●
Run	21 km	10:30:33	00:10:27	07:27 min/km	+01:40 (75.) ●	+00:53 (458.) ●	+00:46 (557.) ●
Run	22.1 km	10:42:52	00:12:19	11:11 min/km	+03:47 (87.) ●	+03:00 (607.) ●	+02:55 (754.) ●
Run	23.3 km	10:50:49	00:07:57	06:37 min/km	+01:12 (77.) ●	+00:33 (456.) ●	+00:30 (560.) ●
Run	25.2 km	11:07:55	00:17:06	09:00 min/km	+04:02 (81.) ●	+02:54 (545.) ●	+02:47 (664.) ●
Run	27.6 km	11:28:12	00:20:17	08:27 min/km	+06:10 (87.) ●	+04:37 (586.) ●	+04:32 (729.) ●
Run	30 km	11:44:53	00:16:41	06:57 min/km	+02:24 (76.) ●	+00:52 (432.) ●	+00:48 (535.) ●
Run	30.9 km	11:55:59	00:11:06	12:20 min/km	+01:56 (81.) ●	+00:59 (470.) ●	+00:56 (575.) ●
Run	32.6 km	12:05:42	00:09:43	05:42 min/km	+01:03 (71.) ●	+00:05 (384.) ●	+00:03 (474.) ●
Run	33.8 km	12:12:59	00:07:17	06:04 min/km	+00:15 (58.) ●	-00:26 (304.) ●	-00:27 (374.) ●
Run	35.7 km	12:26:22	00:13:23	07:02 min/km	+00:08 (54.) ●	-01:17 (257.) ●	-01:18 (318.) ●
Run	38.1 km	12:40:23	00:14:01	05:50 min/km	-00:28 (49.) ●	-01:59 (233.) ●	-02:00 (291.) ●
Run	40.5 km	12:53:19	00:12:56	05:23 min/km	-01:17 (34.) ●	-02:47 (167.) ●	-02:52 (198.) ●
Run	42.1 km	13:01:51	00:08:32	05:19 min/km	-01:30 (22.) ●	-03:04 (94.) ●	-03:03 (105.) ●
Run	42.1 km	13:01:51	04:41:41	06:41 min/km	+29:53 (73.) ●	+05:10 (392.) ●	+03:08 (477.) ●
Total	225.5 km	13:01:51	13:01:51	17.31 km/h	+01:35:05 (80.) ●	+56:22 (473.) ●	+49:01 (572.) ●

Ovr	Gen	Div	Name	#	AG
543	451	75	Sia Jiazheng	473	M30-34	Singapore	01:18:26	06:34:38	04:34:45	12:47:39
558	459	76	Benny Rhodes	497	M30-34	Australia	01:06:30	06:19:05	05:16:15	12:52:39
560	461	77	Sam Foster	461	M30-34	Australia	01:22:51	06:42:41	04:28:03	12:54:30
561	462	78	David Solum	504	M30-34	United States of America	01:31:47	06:47:55	04:21:22	12:54:52
563	464	79	Jamie Donaldson	453	M30-34	Australia	01:06:35	06:09:08	05:17:39	12:55:55
572	473	80	Jacob Lynch	480	M30-34	Australia	01:24:54	06:39:50	04:41:41	13:01:51
588	487	81	Damien Fearnley	457	M30-34	Australia	01:26:11	06:34:53	04:59:38	13:14:43
595	493	82	Brandon Schwartz	274	M30-34	United States of America	01:11:33	07:09:41	04:30:07	13:19:38
621	512	83	Bradley Bressan	443	M30-34	Australia	01:04:58	05:49:38	06:25:14	13:31:10
669	555	84	Junya Maruebi	514	M30-34	Japan	01:32:01	07:23:03	04:36:48	14:00:32