Grainne Byrne -
Ironman Cairns 2023

Quick facts

300/44/8All/Gender/AG

F30-34Age group

521Bib number

IrelandNationality


1:22:53	6:00:17	3:50:58	11:22:56

Compare Grainne Byrne with other athletes!

521 Byrne

526 le Lay ×

277 Hartin ×

522 Cessford ×

525 Fear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:53	01:22:53	02:07 min/100m	+09:11 (18.) ●	+08:58 (129.) ●	+11:10 (685.) ●
Transition		01:27:57	00:05:04	-	-01:35 (7.) ●	-02:51 (38.) ●	-03:05 (157.) ●
Bike	1.2 km	01:31:04	00:03:07	23.1 km/h	-00:03 (11.) ●	-00:11 (52.) ●	-00:06 (449.) ●
Bike	19 km	02:05:09	00:34:05	31.33 km/h	-00:12 (12.) ●	-01:06 (69.) ●	+00:48 (515.) ●
Bike	31.3 km	02:29:00	00:23:51	30.94 km/h	+00:24 (15.) ●	-00:11 (85.) ●	+01:12 (592.) ●
Bike	35.3 km	02:35:46	00:06:46	35.47 km/h	+00:07 (16.) ●	±00:00 (90.) ●	+00:24 (606.) ●
Bike	41.3 km	02:47:55	00:12:09	29.63 km/h	+00:22 (16.) ●	-00:01 (100.) ●	+00:50 (632.) ●
Bike	46.1 km	02:57:16	00:09:21	30.8 km/h	-00:21 (12.) ●	-00:41 (68.) ●	+00:02 (483.) ●
Bike	58.6 km	03:25:53	00:28:37	26.21 km/h	-01:00 (13.) ●	-02:10 (67.) ●	+00:04 (481.) ●
Bike	76.3 km	04:02:27	00:36:34	29.04 km/h	-01:53 (14.) ●	-02:33 (66.) ●	-00:13 (471.) ●
Bike	93.9 km	04:38:07	00:35:40	29.61 km/h	-00:49 (12.) ●	-02:17 (60.) ●	-00:14 (452.) ●
Bike	106.5 km	05:02:00	00:23:53	31.65 km/h	-00:49 (12.) ●	-01:32 (54.) ●	-00:14 (433.) ●
Bike	110.2 km	05:08:37	00:06:37	33.55 km/h	-00:06 (12.) ●	-00:25 (63.) ●	±00:00 (454.) ●
Bike	116.2 km	05:20:24	00:11:47	30.55 km/h	-00:24 (12.) ●	-00:55 (61.) ●	-00:22 (413.) ●
Bike	121 km	05:29:50	00:09:26	30.53 km/h	-00:30 (8.) ●	-00:45 (49.) ●	-00:18 (384.) ●
Bike	133.5 km	05:57:49	00:27:59	26.8 km/h	-01:48 (7.) ●	-03:03 (38.) ●	-01:38 (339.) ●
Bike	151.1 km	06:32:39	00:34:50	30.32 km/h	-03:23 (6.) ●	-04:24 (29.) ●	-02:35 (298.) ●
Bike	167 km	07:03:55	00:31:16	30.51 km/h	-01:36 (8.) ●	-02:50 (44.) ●	-01:26 (353.) ●
Bike	175.4 km	07:21:07	00:17:12	29.3 km/h	-01:28 (8.) ●	-02:10 (33.) ●	-01:31 (279.) ●
Bike	179.5 km	07:28:14	00:07:07	34.57 km/h	-01:39 (2.) ●	-01:40 (7.) ●	-01:43 (85.) ●
Bike	179.5 km	07:28:14	06:00:17	29.89 km/h	-15:08 (12.) ●	-26:54 (53.) ●	-07:00 (419.) ●
Transition		07:31:58	00:03:44	-	-01:51 (4.) ●	-03:03 (29.) ●	-03:24 (122.) ●
Run	1.3 km	07:38:57	00:06:59	05:22 min/km	-00:47 (7.) ●	-01:16 (44.) ●	-00:46 (290.) ●
Run	2.3 km	07:44:42	00:05:45	05:45 min/km	-00:40 (6.) ●	-00:52 (42.) ●	-00:32 (290.) ●
Run	4.2 km	07:55:28	00:10:46	05:39 min/km	-01:27 (3.) ●	-02:06 (37.) ●	-01:25 (264.) ●
Run	6.6 km	08:07:25	00:11:57	04:58 min/km	-01:23 (7.) ●	-02:10 (41.) ●	-01:35 (272.) ●
Run	9.1 km	08:19:39	00:12:14	04:53 min/km	-01:36 (5.) ●	-02:10 (38.) ●	-01:31 (281.) ●
Run	10.4 km	08:27:34	00:07:55	06:05 min/km	-01:07 (4.) ●	-01:34 (36.) ●	-01:03 (276.) ●
Run	11.6 km	08:35:21	00:07:47	06:29 min/km	-00:41 (7.) ●	-01:11 (51.) ●	-00:49 (325.) ●
Run	12.8 km	08:41:27	00:06:06	05:04 min/km	-00:43 (6.) ●	-01:04 (41.) ●	-00:44 (273.) ●
Run	14.7 km	08:52:37	00:11:10	05:52 min/km	-01:48 (4.) ●	-02:34 (33.) ●	-02:03 (220.) ●
Run	17.1 km	09:04:41	00:12:04	05:01 min/km	-02:01 (4.) ●	-03:03 (30.) ●	-02:30 (206.) ●
Run	19.6 km	09:16:54	00:12:13	04:53 min/km	-02:23 (3.) ●	-03:05 (32.) ●	-02:31 (199.) ●
Run	21 km	09:25:47	00:08:53	06:20 min/km	-00:49 (9.) ●	-01:15 (51.) ●	-00:48 (324.) ●
Run	22.1 km	09:33:13	00:07:26	06:45 min/km	-01:51 (3.) ●	-02:17 (25.) ●	-01:58 (158.) ●
Run	23.3 km	09:39:18	00:06:05	05:04 min/km	-00:56 (3.) ●	-01:36 (29.) ●	-01:22 (172.) ●
Run	25.2 km	09:50:48	00:11:30	06:03 min/km	-02:19 (5.) ●	-03:15 (32.) ●	-02:49 (173.) ●
Run	27.6 km	10:02:58	00:12:10	05:04 min/km	-02:57 (4.) ●	-03:57 (28.) ●	-03:35 (147.) ●
Run	30 km	10:15:20	00:12:22	05:09 min/km	-02:44 (1.) ●	-03:46 (27.) ●	-03:31 (138.) ●
Run	30.9 km	10:23:32	00:08:12	09:06 min/km	-01:38 (3.) ●	-02:08 (27.) ●	-01:58 (162.) ●
Run	32.6 km	10:31:19	00:07:47	04:34 min/km	-01:50 (5.) ●	-02:00 (29.) ●	-01:53 (163.) ●
Run	33.8 km	10:37:32	00:06:13	05:10 min/km	-01:19 (2.) ●	-01:37 (25.) ●	-01:31 (159.) ●
Run	35.7 km	10:48:58	00:11:26	06:01 min/km	-02:52 (3.) ●	-03:21 (25.) ●	-03:15 (139.) ●
Run	38.1 km	11:01:19	00:12:21	05:08 min/km	-03:15 (2.) ●	-03:45 (26.) ●	-03:40 (140.) ●
Run	40.5 km	11:13:48	00:12:29	05:12 min/km	-03:00 (3.) ●	-03:42 (28.) ●	-03:19 (160.) ●
Run	42.1 km	11:22:56	00:09:08	05:42 min/km	-01:44 (4.) ●	-02:23 (29.) ●	-02:27 (182.) ●
Run	42.1 km	11:22:56	03:50:58	05:29 min/km	-41:50 (3.) ●	-56:07 (29.) ●	-47:35 (182.) ●
Total	225.5 km	11:22:56	11:22:56	19.81 km/h	-51:13 (8.) ●	-01:19:57 (44.) ●	-49:54 (300.) ●

Ovr	Gen	Div	Name	#	AG
98	10	1	Shannon O'Hara	186	F30-34	Australia	01:05:02	05:20:46	03:32:21	10:07:45
200	25	2	Wang Ruby Cheng	523	F30-34	Hong Kong	00:59:35	05:41:05	03:57:43	10:47:30
225	27	3	Jamie Meaden	529	F30-34	Australia	01:14:35	05:49:33	03:41:51	10:55:06
241	28	4	Steph Barrett	520	F30-34	Australia	00:55:23	05:35:00	04:20:46	11:00:24
243	29	5	Vanessa Kennedy	279	F30-34	Canada	01:07:31	05:52:06	03:53:10	11:00:32
271	36	6	Courtney le Lay	526	F30-34	Australia	01:14:53	05:37:25	04:10:26	11:13:00
283	37	7	Ashleigh Hartin	277	F30-34	Australia	01:14:24	05:41:50	04:12:49	11:18:11
300	44	8	Grainne Byrne	521	F30-34	Ireland	01:22:53	06:00:17	03:50:58	11:22:56
313	47	9	Natalie Cessford	522	F30-34	Australia	01:01:42	05:39:59	04:34:59	11:26:26
345	54	10	Rebecca Fear	525	F30-34	Australia	01:17:34	05:58:16	04:01:47	11:36:58