Orii Tsubone -
Ironman Cairns 2023

Quick facts

491/82/14All/Gender/AG

F30-34Age group

533Bib number

JapanNationality


1:20:02	6:31:16	4:17:25	12:27:00

Compare Orii Tsubone with other athletes!

533 Tsubone

528 McDonald ×

278 Head ×

276 Haresnape ×

535 Weller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:02	01:20:02	02:03 min/100m	+06:20 (17.) ●	+06:07 (123.) ●	+08:19 (647.) ●
Transition		01:30:54	00:10:52	-	+04:13 (19.) ●	+02:57 (131.) ●	+02:43 (666.) ●
Bike	1.2 km	01:34:05	00:03:11	22.62 km/h	+00:01 (13.) ●	-00:07 (66.) ●	-00:02 (513.) ●
Bike	19 km	02:08:31	00:34:26	31.02 km/h	+00:09 (13.) ●	-00:45 (79.) ●	+01:09 (549.) ●
Bike	31.3 km	02:32:33	00:24:02	30.71 km/h	+00:35 (17.) ●	±00:00 (91.) ●	+01:23 (612.) ●
Bike	35.3 km	02:39:03	00:06:30	36.92 km/h	-00:09 (12.) ●	-00:16 (62.) ●	+00:08 (495.) ●
Bike	41.3 km	02:50:53	00:11:50	30.42 km/h	+00:03 (15.) ●	-00:20 (89.) ●	+00:31 (584.) ●
Bike	46.1 km	03:00:55	00:10:02	28.7 km/h	+00:20 (16.) ●	±00:00 (95.) ●	+00:43 (609.) ●
Bike	58.6 km	03:32:07	00:31:12	24.04 km/h	+01:35 (16.) ●	+00:25 (101.) ●	+02:39 (638.) ●
Bike	76.3 km	04:13:41	00:41:34	25.55 km/h	+03:07 (16.) ●	+02:27 (118.) ●	+04:47 (680.) ●
Bike	93.9 km	04:51:57	00:38:16	27.6 km/h	+01:47 (16.) ●	+00:19 (99.) ●	+02:22 (597.) ●
Bike	106.5 km	05:17:56	00:25:59	29.1 km/h	+01:17 (16.) ●	+00:34 (97.) ●	+01:52 (606.) ●
Bike	110.2 km	05:24:53	00:06:57	31.94 km/h	+00:14 (16.) ●	-00:05 (88.) ●	+00:20 (568.) ●
Bike	116.2 km	05:37:21	00:12:28	28.88 km/h	+00:17 (16.) ●	-00:14 (86.) ●	+00:19 (542.) ●
Bike	121 km	05:47:51	00:10:30	27.43 km/h	+00:34 (17.) ●	+00:19 (107.) ●	+00:46 (626.) ●
Bike	133.5 km	06:19:18	00:31:27	23.85 km/h	+01:40 (16.) ●	+00:25 (95.) ●	+01:50 (588.) ●
Bike	151.1 km	06:58:58	00:39:40	26.62 km/h	+01:27 (16.) ●	+00:26 (97.) ●	+02:15 (577.) ●
Bike	167 km	07:33:19	00:34:21	27.77 km/h	+01:29 (16.) ●	+00:15 (88.) ●	+01:39 (556.) ●
Bike	175.4 km	07:53:36	00:20:17	24.85 km/h	+01:37 (16.) ●	+00:55 (106.) ●	+01:34 (603.) ●
Bike	179.5 km	08:02:10	00:08:34	28.72 km/h	-00:12 (14.) ●	-00:13 (78.) ●	-00:16 (490.) ●
Bike	179.5 km	08:02:10	06:31:16	27.53 km/h	+15:51 (16.) ●	+04:05 (95.) ●	+23:59 (583.) ●
Transition		08:09:35	00:07:25	-	+01:50 (17.) ●	+00:38 (107.) ●	+00:17 (518.) ●
Run	1.3 km	08:16:45	00:07:10	05:30 min/km	-00:36 (10.) ●	-01:05 (53.) ●	-00:35 (343.) ●
Run	2.3 km	08:22:32	00:05:47	05:47 min/km	-00:38 (7.) ●	-00:50 (43.) ●	-00:30 (301.) ●
Run	4.2 km	08:33:54	00:11:22	05:58 min/km	-00:51 (8.) ●	-01:30 (56.) ●	-00:49 (357.) ●
Run	6.6 km	08:46:21	00:12:27	05:11 min/km	-00:53 (9.) ●	-01:40 (55.) ●	-01:05 (336.) ●
Run	9.1 km	08:59:21	00:13:00	05:12 min/km	-00:50 (8.) ●	-01:24 (58.) ●	-00:45 (384.) ●
Run	10.4 km	09:08:35	00:09:14	07:06 min/km	+00:12 (13.) ●	-00:15 (79.) ●	+00:16 (508.) ●
Run	11.6 km	09:17:17	00:08:42	07:15 min/km	+00:14 (13.) ●	-00:16 (78.) ●	+00:06 (478.) ●
Run	12.8 km	09:23:43	00:06:26	05:21 min/km	-00:23 (9.) ●	-00:44 (58.) ●	-00:24 (362.) ●
Run	14.7 km	09:36:53	00:13:10	06:55 min/km	+00:12 (14.) ●	-00:34 (81.) ●	-00:03 (457.) ●
Run	17.1 km	09:50:25	00:13:32	05:38 min/km	-00:33 (10.) ●	-01:35 (61.) ●	-01:02 (374.) ●
Run	19.6 km	10:03:57	00:13:32	05:24 min/km	-01:04 (8.) ●	-01:46 (54.) ●	-01:12 (347.) ●
Run	21 km	10:13:05	00:09:08	06:31 min/km	-00:34 (10.) ●	-01:00 (63.) ●	-00:33 (377.) ●
Run	22.1 km	10:21:57	00:08:52	08:03 min/km	-00:25 (10.) ●	-00:51 (64.) ●	-00:32 (377.) ●
Run	23.3 km	10:28:41	00:06:44	05:36 min/km	-00:17 (9.) ●	-00:57 (57.) ●	-00:43 (332.) ●
Run	25.2 km	10:42:47	00:14:06	07:25 min/km	+00:17 (13.) ●	-00:39 (78.) ●	-00:13 (432.) ●
Run	27.6 km	10:56:12	00:13:25	05:35 min/km	-01:42 (7.) ●	-02:42 (46.) ●	-02:20 (254.) ●
Run	30 km	11:10:16	00:14:04	05:51 min/km	-01:02 (9.) ●	-02:04 (61.) ●	-01:49 (309.) ●
Run	30.9 km	11:19:32	00:09:16	10:17 min/km	-00:34 (10.) ●	-01:04 (57.) ●	-00:54 (309.) ●
Run	32.6 km	11:29:10	00:09:38	05:39 min/km	+00:01 (12.) ●	-00:09 (86.) ●	-00:02 (457.) ●
Run	33.8 km	11:36:01	00:06:51	05:42 min/km	-00:41 (8.) ●	-00:59 (52.) ●	-00:53 (288.) ●
Run	35.7 km	11:49:32	00:13:31	07:06 min/km	-00:47 (11.) ●	-01:16 (62.) ●	-01:10 (326.) ●
Run	38.1 km	12:03:31	00:13:59	05:49 min/km	-01:37 (8.) ●	-02:07 (56.) ●	-02:02 (286.) ●
Run	40.5 km	12:17:13	00:13:42	05:42 min/km	-01:47 (8.) ●	-02:29 (53.) ●	-02:06 (283.) ●
Run	42.1 km	12:27:00	00:09:47	06:06 min/km	-01:05 (8.) ●	-01:44 (49.) ●	-01:48 (283.) ●
Run	42.1 km	12:27:00	04:17:25	06:06 min/km	-15:23 (10.) ●	-29:40 (60.) ●	-21:08 (325.) ●
Total	225.5 km	12:27:00	12:27:00	18.11 km/h	+12:51 (14.) ●	-15:53 (82.) ●	+14:10 (491.) ●

Ovr	Gen	Div	Name	#	AG
313	47	9	Natalie Cessford	522	F30-34	Australia	01:01:42	05:39:59	04:34:59	11:26:26
345	54	10	Rebecca Fear	525	F30-34	Australia	01:17:34	05:58:16	04:01:47	11:36:58
355	56	11	Natasha Whishaw	281	F30-34	United Kingdom	01:06:07	05:54:09	04:28:52	11:40:09
404	63	12	Bronte McDonald	528	F30-34	Australia	01:23:50	06:03:57	04:15:44	11:54:37
426	67	13	Lauren Head	278	F30-34	Australia	01:03:37	06:10:21	04:35:39	12:03:53
491	82	14	Orii Tsubone	533	F30-34	Japan	01:20:02	06:31:16	04:17:25	12:27:00
522	89	15	Billie-Lee Haresnape	276	F30-34	New Zealand	01:09:58	05:50:35	05:30:36	12:37:40
533	91	16	Keona Weller	535	F30-34	Australia	01:11:32	06:13:51	05:07:30	12:43:02
606	107	17	Anna Willis	369	F30-34	Australia	01:17:26	06:54:29	04:54:16	13:23:17
685	120	18	Melissa Arnold	518	F30-34	Australia	01:17:14	07:32:34	05:01:59	14:08:27