Keona Weller -
Ironman Cairns 2023

Quick facts

533/91/16All/Gender/AG

F30-34Age group

535Bib number

AustraliaNationality


1:11:32	6:13:51	5:07:30	12:43:02

Compare Keona Weller with other athletes!

535 Weller

533 Tsubone ×

276 Haresnape ×

369 Willis ×

518 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:32	01:11:32	01:50 min/100m	-02:10 (9.) ●	-02:23 (71.) ●	-00:11 (460.) ●
Transition		01:17:44	00:06:12	-	-00:27 (13.) ●	-01:43 (65.) ●	-01:57 (292.) ●
Bike	1.2 km	01:20:55	00:03:11	22.62 km/h	+00:01 (12.) ●	-00:07 (64.) ●	-00:02 (505.) ●
Bike	19 km	01:55:26	00:34:31	30.94 km/h	+00:14 (15.) ●	-00:40 (82.) ●	+01:14 (559.) ●
Bike	31.3 km	02:19:08	00:23:42	31.14 km/h	+00:15 (13.) ●	-00:20 (79.) ●	+01:03 (573.) ●
Bike	35.3 km	02:25:42	00:06:34	36.55 km/h	-00:05 (13.) ●	-00:12 (68.) ●	+00:12 (515.) ●
Bike	41.3 km	02:37:14	00:11:32	31.21 km/h	-00:15 (12.) ●	-00:38 (74.) ●	+00:13 (510.) ●
Bike	46.1 km	02:46:05	00:08:51	32.54 km/h	-00:51 (7.) ●	-01:11 (33.) ●	-00:28 (343.) ●
Bike	58.6 km	03:16:23	00:30:18	24.75 km/h	+00:41 (15.) ●	-00:29 (88.) ●	+01:45 (588.) ●
Bike	76.3 km	03:52:51	00:36:28	29.12 km/h	-01:59 (13.) ●	-02:39 (63.) ●	-00:19 (464.) ●
Bike	93.9 km	04:30:19	00:37:28	28.19 km/h	+00:59 (15.) ●	-00:29 (86.) ●	+01:34 (560.) ●
Bike	106.5 km	04:55:26	00:25:07	30.1 km/h	+00:25 (14.) ●	-00:18 (82.) ●	+01:00 (550.) ●
Bike	110.2 km	05:02:19	00:06:53	32.25 km/h	+00:10 (15.) ●	-00:09 (79.) ●	+00:16 (540.) ●
Bike	116.2 km	05:14:28	00:12:09	29.63 km/h	-00:02 (14.) ●	-00:33 (75.) ●	±00:00 (489.) ●
Bike	121 km	05:24:44	00:10:16	28.05 km/h	+00:20 (15.) ●	+00:05 (93.) ●	+00:32 (580.) ●
Bike	133.5 km	05:55:13	00:30:29	24.6 km/h	+00:42 (15.) ●	-00:33 (83.) ●	+00:52 (537.) ●
Bike	151.1 km	06:32:00	00:36:47	28.71 km/h	-01:26 (14.) ●	-02:27 (63.) ●	-00:38 (431.) ●
Bike	167 km	07:04:06	00:32:06	29.72 km/h	-00:46 (12.) ●	-02:00 (61.) ●	-00:36 (424.) ●
Bike	175.4 km	07:23:07	00:19:01	26.5 km/h	+00:21 (15.) ●	-00:21 (73.) ●	+00:18 (485.) ●
Bike	179.5 km	07:31:35	00:08:28	29.06 km/h	-00:18 (13.) ●	-00:19 (69.) ●	-00:22 (455.) ●
Bike	179.5 km	07:31:35	06:13:51	28.81 km/h	-01:34 (15.) ●	-13:20 (74.) ●	+06:34 (508.) ●
Transition		07:35:32	00:03:57	-	-01:38 (5.) ●	-02:50 (33.) ●	-03:11 (151.) ●
Run	1.3 km	07:43:47	00:08:15	06:20 min/km	+00:29 (17.) ●	±00:00 (96.) ●	+00:30 (603.) ●
Run	2.3 km	07:51:25	00:07:38	07:38 min/km	+01:13 (20.) ●	+01:01 (138.) ●	+01:21 (745.) ●
Run	4.2 km	08:04:29	00:13:04	06:52 min/km	+00:51 (16.) ●	+00:12 (95.) ●	+00:53 (579.) ●
Run	6.6 km	08:19:30	00:15:01	06:15 min/km	+01:41 (17.) ●	+00:54 (107.) ●	+01:29 (622.) ●
Run	9.1 km	08:35:48	00:16:18	06:31 min/km	+02:28 (18.) ●	+01:54 (127.) ●	+02:33 (694.) ●
Run	10.4 km	08:45:47	00:09:59	07:40 min/km	+00:57 (18.) ●	+00:30 (108.) ●	+01:01 (625.) ●
Run	11.6 km	08:55:20	00:09:33	07:57 min/km	+01:05 (19.) ●	+00:35 (113.) ●	+00:57 (609.) ●
Run	12.8 km	09:02:34	00:07:14	06:01 min/km	+00:25 (16.) ●	+00:04 (96.) ●	+00:24 (567.) ●
Run	14.7 km	09:16:16	00:13:42	07:12 min/km	+00:44 (15.) ●	-00:02 (96.) ●	+00:29 (514.) ●
Run	17.1 km	09:31:08	00:14:52	06:11 min/km	+00:47 (14.) ●	-00:15 (92.) ●	+00:18 (502.) ●
Run	19.6 km	09:47:42	00:16:34	06:37 min/km	+01:58 (17.) ●	+01:16 (113.) ●	+01:50 (612.) ●
Run	21 km	09:57:55	00:10:13	07:17 min/km	+00:31 (14.) ●	+00:05 (96.) ●	+00:32 (533.) ●
Run	22.1 km	10:09:45	00:11:50	10:45 min/km	+02:33 (18.) ●	+02:07 (136.) ●	+02:26 (724.) ●
Run	23.3 km	10:17:33	00:07:48	06:30 min/km	+00:47 (16.) ●	+00:07 (99.) ●	+00:21 (533.) ●
Run	25.2 km	10:33:11	00:15:38	08:13 min/km	+01:49 (17.) ●	+00:53 (103.) ●	+01:19 (569.) ●
Run	27.6 km	10:51:43	00:18:32	07:43 min/km	+03:25 (20.) ●	+02:25 (123.) ●	+02:47 (643.) ●
Run	30 km	11:08:30	00:16:47	06:59 min/km	+01:41 (17.) ●	+00:39 (105.) ●	+00:54 (541.) ●
Run	30.9 km	11:18:58	00:10:28	11:37 min/km	+00:38 (14.) ●	+00:08 (97.) ●	+00:18 (508.) ●
Run	32.6 km	11:29:07	00:10:09	05:58 min/km	+00:32 (16.) ●	+00:22 (104.) ●	+00:29 (533.) ●
Run	33.8 km	11:37:41	00:08:34	07:08 min/km	+01:02 (18.) ●	+00:44 (114.) ●	+00:50 (601.) ●
Run	35.7 km	11:54:15	00:16:34	08:43 min/km	+02:16 (16.) ●	+01:47 (114.) ●	+01:53 (602.) ●
Run	38.1 km	12:12:59	00:18:44	07:48 min/km	+03:08 (18.) ●	+02:38 (125.) ●	+02:43 (646.) ●
Run	40.5 km	12:30:46	00:17:47	07:24 min/km	+02:18 (16.) ●	+01:36 (114.) ●	+01:59 (610.) ●
Run	42.1 km	12:43:02	00:12:16	07:39 min/km	+01:24 (17.) ●	+00:45 (110.) ●	+00:41 (605.) ●
Run	42.1 km	12:43:02	05:07:30	07:18 min/km	+34:42 (17.) ●	+20:25 (111.) ●	+28:57 (591.) ●
Total	225.5 km	12:43:02	12:43:02	17.73 km/h	+28:53 (16.) ●	+00:09 (91.) ●	+30:12 (533.) ●

Ovr	Gen	Div	Name	#	AG
355	56	11	Natasha Whishaw	281	F30-34	United Kingdom	01:06:07	05:54:09	04:28:52	11:40:09
404	63	12	Bronte McDonald	528	F30-34	Australia	01:23:50	06:03:57	04:15:44	11:54:37
426	67	13	Lauren Head	278	F30-34	Australia	01:03:37	06:10:21	04:35:39	12:03:53
491	82	14	Orii Tsubone	533	F30-34	Japan	01:20:02	06:31:16	04:17:25	12:27:00
522	89	15	Billie-Lee Haresnape	276	F30-34	New Zealand	01:09:58	05:50:35	05:30:36	12:37:40
533	91	16	Keona Weller	535	F30-34	Australia	01:11:32	06:13:51	05:07:30	12:43:02
606	107	17	Anna Willis	369	F30-34	Australia	01:17:26	06:54:29	04:54:16	13:23:17
685	120	18	Melissa Arnold	518	F30-34	Australia	01:17:14	07:32:34	05:01:59	14:08:27
730	131	19	Yui Yokosaka	536	F30-34	Japan	01:28:37	07:19:52	05:27:02	14:34:18
745	137	20	Kelly Priddey	532	F30-34	Australia	01:13:46	07:43:20	05:36:01	14:51:26