Richard Bennett -
Ironman Cairns 2023

Quick facts

394/332/54All/Gender/AG

M35-39Age group

539Bib number

AustraliaNationality


1:09:07	5:49:09	4:42:07	11:52:00

Compare Richard Bennett with other athletes!

539 Bennett

604 Shimomura ×

553 Endo ×

598 Ruthven ×

555 Fujita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:07	01:09:07	01:46 min/100m	-00:52 (48.) ●	-02:03 (316.) ●	-02:36 (374.) ●
Transition		01:15:33	00:06:26	-	-01:24 (33.) ●	-01:47 (244.) ●	-01:43 (315.) ●
Bike	1.2 km	01:18:36	00:03:03	23.61 km/h	-00:08 (51.) ●	-00:09 (335.) ●	-00:10 (379.) ●
Bike	19 km	01:50:45	00:32:09	33.22 km/h	-00:21 (50.) ●	-00:40 (307.) ●	-01:08 (340.) ●
Bike	31.3 km	02:12:42	00:21:57	33.62 km/h	-00:03 (49.) ●	-00:21 (330.) ●	-00:42 (368.) ●
Bike	35.3 km	02:18:58	00:06:16	38.3 km/h	+00:01 (50.) ●	±00:00 (342.) ●	-00:06 (390.) ●
Bike	41.3 km	02:29:59	00:11:01	32.68 km/h	±00:00 (52.) ●	-00:06 (346.) ●	-00:18 (387.) ●
Bike	46.1 km	02:39:19	00:09:20	30.86 km/h	+00:19 (64.) ●	+00:12 (412.) ●	+00:01 (479.) ●
Bike	58.6 km	03:06:28	00:27:09	27.62 km/h	-00:24 (52.) ●	-00:51 (317.) ●	-01:24 (349.) ●
Bike	76.3 km	03:41:10	00:34:42	30.61 km/h	-00:55 (47.) ●	-01:31 (293.) ●	-02:05 (322.) ●
Bike	93.9 km	04:15:11	00:34:01	31.04 km/h	-00:39 (52.) ●	-01:23 (302.) ●	-01:53 (336.) ●
Bike	106.5 km	04:37:49	00:22:38	33.4 km/h	-00:50 (44.) ●	-01:10 (281.) ●	-01:29 (310.) ●
Bike	110.2 km	04:44:05	00:06:16	35.43 km/h	-00:09 (45.) ●	-00:14 (292.) ●	-00:21 (326.) ●
Bike	116.2 km	04:55:34	00:11:29	31.35 km/h	-00:13 (45.) ●	-00:31 (296.) ●	-00:40 (336.) ●
Bike	121 km	05:05:03	00:09:29	30.37 km/h	+00:01 (54.) ●	-00:09 (351.) ●	-00:15 (404.) ●
Bike	133.5 km	05:32:58	00:27:55	26.87 km/h	-00:41 (45.) ●	-01:21 (296.) ●	-01:42 (333.) ●
Bike	151.1 km	06:08:45	00:35:47	29.51 km/h	-00:42 (45.) ●	-01:11 (314.) ●	-01:38 (362.) ●
Bike	167 km	06:38:51	00:30:06	31.69 km/h	-01:57 (39.) ●	-02:15 (228.) ●	-02:36 (253.) ●
Bike	175.4 km	06:56:28	00:17:37	28.61 km/h	-00:32 (48.) ●	-00:56 (297.) ●	-01:06 (344.) ●
Bike	179.5 km	07:04:42	00:08:14	29.88 km/h	-03:11 (49.) ●	-00:37 (333.) ●	-00:36 (389.) ●
Bike	179.5 km	07:04:42	05:49:09	30.85 km/h	-10:24 (43.) ●	-13:13 (287.) ●	-18:08 (317.) ●
Transition		07:09:53	00:05:11	-	-01:23 (30.) ●	-02:02 (234.) ●	-01:57 (294.) ●
Run	1.3 km	07:18:11	00:08:18	06:23 min/km	+00:58 (81.) ●	+00:40 (513.) ●	+00:33 (609.) ●
Run	2.3 km	07:25:18	00:07:07	07:07 min/km	+01:06 (85.) ●	+00:55 (562.) ●	+00:50 (680.) ●
Run	4.2 km	07:38:11	00:12:53	06:46 min/km	+01:06 (76.) ●	+00:52 (465.) ●	+00:42 (555.) ●
Run	6.6 km	07:52:24	00:14:13	05:55 min/km	+01:16 (76.) ●	+00:49 (468.) ●	+00:41 (564.) ●
Run	9.1 km	08:07:03	00:14:39	05:51 min/km	+01:37 (77.) ●	+01:04 (473.) ●	+00:54 (568.) ●
Run	10.4 km	08:16:11	00:09:08	07:01 min/km	+00:30 (70.) ●	+00:17 (416.) ●	+00:10 (489.) ●
Run	11.6 km	08:24:55	00:08:44	07:16 min/km	+00:26 (66.) ●	+00:13 (407.) ●	+00:08 (486.) ●
Run	12.8 km	08:31:48	00:06:53	05:44 min/km	+00:20 (65.) ●	+00:07 (395.) ●	+00:03 (471.) ●
Run	14.7 km	08:44:54	00:13:06	06:53 min/km	+00:15 (59.) ●	±00:00 (370.) ●	-00:07 (449.) ●
Run	17.1 km	08:59:51	00:14:57	06:13 min/km	+01:00 (69.) ●	+00:31 (417.) ●	+00:23 (510.) ●
Run	19.6 km	09:15:42	00:15:51	06:20 min/km	+01:42 (73.) ●	+01:15 (456.) ●	+01:07 (561.) ●
Run	21 km	09:24:55	00:09:13	06:35 min/km	-00:12 (51.) ●	-00:21 (321.) ●	-00:28 (386.) ●
Run	22.1 km	09:33:54	00:08:59	08:09 min/km	-00:11 (54.) ●	-00:20 (329.) ●	-00:25 (398.) ●
Run	23.3 km	09:41:52	00:07:58	06:38 min/km	+00:45 (76.) ●	+00:34 (458.) ●	+00:31 (563.) ●
Run	25.2 km	09:55:56	00:14:04	07:24 min/km	+00:13 (62.) ●	-00:08 (352.) ●	-00:15 (428.) ●
Run	27.6 km	10:11:02	00:15:06	06:17 min/km	-00:01 (58.) ●	-00:34 (339.) ●	-00:39 (415.) ●
Run	30 km	10:26:37	00:15:35	06:29 min/km	+00:01 (57.) ●	-00:14 (360.) ●	-00:18 (448.) ●
Run	30.9 km	10:36:19	00:09:42	10:46 min/km	-00:17 (44.) ●	-00:25 (316.) ●	-00:28 (391.) ●
Run	32.6 km	10:45:37	00:09:18	05:28 min/km	-00:12 (47.) ●	-00:20 (323.) ●	-00:22 (398.) ●
Run	33.8 km	10:53:28	00:07:51	06:32 min/km	+00:10 (62.) ●	+00:08 (396.) ●	+00:07 (487.) ●
Run	35.7 km	11:07:20	00:13:52	07:17 min/km	-00:42 (44.) ●	-00:48 (292.) ●	-00:49 (363.) ●
Run	38.1 km	11:23:39	00:16:19	06:47 min/km	+00:39 (64.) ●	+00:19 (392.) ●	+00:18 (489.) ●
Run	40.5 km	11:41:22	00:17:43	07:22 min/km	+02:23 (78.) ●	+02:00 (493.) ●	+01:55 (606.) ●
Run	42.1 km	11:52:00	00:10:38	06:38 min/km	-00:09 (51.) ●	-00:58 (331.) ●	-00:57 (398.) ●
Run	42.1 km	11:52:00	04:42:07	06:42 min/km	+12:43 (64.) ●	+05:36 (394.) ●	+03:34 (479.) ●
Total	225.5 km	11:52:00	11:52:00	19 km/h	-01:20 (54.) ●	-13:29 (332.) ●	-20:50 (394.) ●

Ovr	Gen	Div	Name	#	AG
365	307	49	Ian Hogg	565	M35-39	Australia	01:07:37	05:54:54	04:22:46	11:43:14
375	314	50	Adam Bye	190	M35-39	Australia	01:08:05	05:52:12	04:32:36	11:46:27
382	321	51	Paddy O'Sullivan	589	M35-39	Australia	01:06:17	05:38:05	04:49:55	11:47:31
384	323	52	Yasufumi Shimomura	604	M35-39	Japan	01:10:06	05:54:09	04:25:55	11:48:29
391	329	53	Kenya Endo	553	M35-39	Japan	01:03:12	06:09:50	04:17:22	11:50:56
394	332	54	Richard Bennett	539	M35-39	Australia	01:09:07	05:49:09	04:42:07	11:52:00
401	339	55	Riki Ruthven	598	M35-39	Australia	01:10:28	05:57:17	04:32:19	11:53:24
403	341	56	Yuki Fujita	555	M35-39	Japan	01:15:17	05:52:05	04:31:55	11:54:21
405	342	57	Rodrigo Mazziero	580	M35-39	Brazil	01:09:17	06:14:34	04:10:52	11:54:46
407	344	58	Mark Napper	290	M35-39	Australia	01:12:26	05:52:58	04:35:56	11:55:10