Shingo Kosaka -
Ironman Cairns 2023

Quick facts

230/203/31All/Gender/AG

M35-39Age group

574Bib number

JapanNationality


1:11:19	6:03:12	3:28:54	10:56:32

Compare Shingo Kosaka with other athletes!

574 Kosaka

1188 Camilleri ×

609 Stevenson ×

591 Payne ×

605 Smedley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:19	01:11:19	01:49 min/100m	+01:20 (60.) ●	+00:09 (382.) ●	-00:24 (451.) ●
Transition		01:17:10	00:05:51	-	-01:59 (23.) ●	-02:22 (199.) ●	-02:18 (259.) ●
Bike	1.2 km	01:19:48	00:02:38	27.34 km/h	-00:33 (6.) ●	-00:34 (62.) ●	-00:35 (67.) ●
Bike	19 km	01:51:28	00:31:40	33.73 km/h	-00:50 (40.) ●	-01:09 (259.) ●	-01:37 (283.) ●
Bike	31.3 km	02:12:48	00:21:20	34.59 km/h	-00:40 (36.) ●	-00:58 (258.) ●	-01:19 (279.) ●
Bike	35.3 km	02:18:47	00:05:59	40.11 km/h	-00:16 (34.) ●	-00:17 (233.) ●	-00:23 (252.) ●
Bike	41.3 km	02:29:50	00:11:03	32.58 km/h	+00:02 (53.) ●	-00:04 (353.) ●	-00:16 (396.) ●
Bike	46.1 km	02:38:56	00:09:06	31.65 km/h	+00:05 (55.) ●	-00:02 (367.) ●	-00:13 (418.) ●
Bike	58.6 km	03:05:26	00:26:30	28.3 km/h	-01:03 (39.) ●	-01:30 (260.) ●	-02:03 (282.) ●
Bike	76.3 km	03:39:55	00:34:29	30.8 km/h	-01:08 (43.) ●	-01:44 (278.) ●	-02:18 (305.) ●
Bike	93.9 km	04:15:17	00:35:22	29.86 km/h	+00:42 (62.) ●	-00:02 (380.) ●	-00:32 (434.) ●
Bike	106.5 km	04:39:10	00:23:53	31.65 km/h	+00:25 (63.) ●	+00:05 (380.) ●	-00:14 (435.) ●
Bike	110.2 km	04:46:11	00:07:01	31.64 km/h	+00:36 (70.) ●	+00:31 (494.) ●	+00:24 (589.) ●
Bike	116.2 km	04:58:37	00:12:26	28.95 km/h	+00:44 (67.) ●	+00:26 (452.) ●	+00:17 (535.) ●
Bike	121 km	05:08:51	00:10:14	28.14 km/h	+00:46 (75.) ●	+00:36 (481.) ●	+00:30 (573.) ●
Bike	133.5 km	05:38:44	00:29:53	25.1 km/h	+01:17 (65.) ●	+00:37 (420.) ●	+00:16 (497.) ●
Bike	151.1 km	06:17:12	00:38:28	27.45 km/h	+01:59 (68.) ●	+01:30 (439.) ●	+01:03 (522.) ●
Bike	167 km	06:52:35	00:35:23	26.96 km/h	+03:20 (79.) ●	+03:02 (506.) ●	+02:41 (610.) ●
Bike	175.4 km	07:11:44	00:19:09	26.32 km/h	+01:00 (62.) ●	+00:36 (424.) ●	+00:26 (500.) ●
Bike	179.5 km	07:20:22	00:08:38	28.49 km/h	-02:47 (63.) ●	-00:13 (433.) ●	-00:12 (517.) ●
Bike	179.5 km	07:20:22	06:03:12	29.65 km/h	+03:39 (64.) ●	+00:50 (380.) ●	-04:05 (435.) ●
Transition		07:27:38	00:07:16	-	+00:42 (64.) ●	+00:03 (400.) ●	+00:08 (504.) ●
Run	1.3 km	07:34:00	00:06:22	04:53 min/km	-00:58 (23.) ●	-01:16 (137.) ●	-01:23 (152.) ●
Run	2.3 km	07:39:13	00:05:13	05:13 min/km	-00:48 (17.) ●	-00:59 (105.) ●	-01:04 (117.) ●
Run	4.2 km	07:48:50	00:09:37	05:03 min/km	-02:10 (12.) ●	-02:24 (91.) ●	-02:34 (105.) ●
Run	6.6 km	07:59:36	00:10:46	04:29 min/km	-02:11 (16.) ●	-02:38 (100.) ●	-02:46 (113.) ●
Run	9.1 km	08:10:33	00:10:57	04:22 min/km	-02:05 (16.) ●	-02:38 (87.) ●	-02:48 (98.) ●
Run	10.4 km	08:17:34	00:07:01	05:23 min/km	-01:37 (15.) ●	-01:50 (86.) ●	-01:57 (100.) ●
Run	11.6 km	08:24:03	00:06:29	05:24 min/km	-01:49 (10.) ●	-02:02 (68.) ●	-02:07 (77.) ●
Run	12.8 km	08:29:33	00:05:30	04:34 min/km	-01:03 (15.) ●	-01:16 (98.) ●	-01:20 (110.) ●
Run	14.7 km	08:39:32	00:09:59	05:15 min/km	-02:52 (12.) ●	-03:07 (74.) ●	-03:14 (84.) ●
Run	17.1 km	08:50:37	00:11:05	04:37 min/km	-02:52 (13.) ●	-03:21 (89.) ●	-03:29 (101.) ●
Run	19.6 km	09:02:03	00:11:26	04:34 min/km	-02:43 (14.) ●	-03:10 (96.) ●	-03:18 (111.) ●
Run	21 km	09:09:24	00:07:21	05:15 min/km	-02:04 (11.) ●	-02:13 (80.) ●	-02:20 (92.) ●
Run	22.1 km	09:16:21	00:06:57	06:19 min/km	-02:13 (8.) ●	-02:22 (71.) ●	-02:27 (83.) ●
Run	23.3 km	09:22:02	00:05:41	04:44 min/km	-01:32 (10.) ●	-01:43 (82.) ●	-01:46 (94.) ●
Run	25.2 km	09:32:27	00:10:25	05:28 min/km	-03:26 (7.) ●	-03:47 (65.) ●	-03:54 (78.) ●
Run	27.6 km	09:43:41	00:11:14	04:40 min/km	-03:53 (8.) ●	-04:26 (60.) ●	-04:31 (67.) ●
Run	30 km	09:55:18	00:11:37	04:50 min/km	-03:57 (7.) ●	-04:12 (72.) ●	-04:16 (83.) ●
Run	30.9 km	10:02:48	00:07:30	08:20 min/km	-02:29 (6.) ●	-02:37 (61.) ●	-02:40 (73.) ●
Run	32.6 km	10:09:37	00:06:49	04:00 min/km	-02:41 (4.) ●	-02:49 (44.) ●	-02:51 (51.) ●
Run	33.8 km	10:15:24	00:05:47	04:49 min/km	-01:54 (9.) ●	-01:56 (75.) ●	-01:57 (85.) ●
Run	35.7 km	10:25:40	00:10:16	05:24 min/km	-04:18 (3.) ●	-04:24 (41.) ●	-04:25 (47.) ●
Run	38.1 km	10:37:04	00:11:24	04:45 min/km	-04:16 (6.) ●	-04:36 (57.) ●	-04:37 (63.) ●
Run	40.5 km	10:48:17	00:11:13	04:40 min/km	-04:07 (6.) ●	-04:30 (48.) ●	-04:35 (52.) ●
Run	42.1 km	10:56:32	00:08:15	05:09 min/km	-02:32 (7.) ●	-03:21 (64.) ●	-03:20 (70.) ●
Run	42.1 km	10:56:32	03:28:54	04:57 min/km	-01:00:30 (7.) ●	-01:07:37 (61.) ●	-01:09:39 (71.) ●
Total	225.5 km	10:56:32	10:56:32	20.61 km/h	-56:48 (31.) ●	-01:08:57 (203.) ●	-01:16:18 (230.) ●

Ovr	Gen	Div	Name	#	AG
198	175	26	Karim Bahri	127	M35-39	Australia	00:57:32	05:23:52	04:16:48	10:46:55
209	184	27	Luke Henderson	129	M35-39	Australia	00:55:30	05:00:00	04:45:21	10:49:15
212	187	28	Shota Sakahibara	600	M35-39	Japan	01:06:30	05:50:32	03:40:06	10:50:51
218	193	29	Jonathan Camilleri	1188	M35-39	Australia	01:13:29	05:43:10	03:46:35	10:53:49
222	197	30	Ben Stevenson	609	M35-39	Australia	01:11:26	05:25:13	04:10:15	10:54:38
230	203	31	Shingo Kosaka	574	M35-39	Japan	01:11:19	06:03:12	03:28:54	10:56:32
232	205	32	Jacob Payne	591	M35-39	Australia	01:01:01	05:28:03	04:17:31	10:57:05
234	207	33	Troy Smedley	605	M35-39	Australia	00:58:32	05:39:05	04:07:43	10:58:06
242	214	34	Chris Pullman	131	M35-39	Canada	01:09:36	05:45:18	03:56:39	11:00:31
247	218	35	Nick Lonsdale	578	M35-39	Australia	01:13:31	05:16:57	04:16:07	11:03:11