Aron Hilder -
Ironman Cairns 2023

Quick facts

180/159/24All/Gender/AG

M40-44Age group

678Bib number

AustraliaNationality


1:05:18	5:29:46	3:56:43	10:43:01

Compare Aron Hilder with other athletes!

678 Hilder

729 Wharton ×

140 Stewart ×

308 Moreira Pessoa ×

309 Nakamura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:18	01:05:18	01:40 min/100m	-05:06 (34.) ●	-05:52 (229.) ●	-06:25 (267.) ●
Transition		01:12:26	00:07:08	-	-00:57 (46.) ●	-01:05 (299.) ●	-01:01 (385.) ●
Bike	1.2 km	01:15:22	00:02:56	24.55 km/h	-00:06 (36.) ●	-00:16 (236.) ●	-00:17 (263.) ●
Bike	19 km	01:46:05	00:30:43	34.77 km/h	-01:44 (30.) ●	-02:06 (200.) ●	-02:34 (214.) ●
Bike	31.3 km	02:06:41	00:20:36	35.83 km/h	-01:15 (28.) ●	-01:42 (186.) ●	-02:03 (198.) ●
Bike	35.3 km	02:12:24	00:05:43	41.98 km/h	-00:28 (23.) ●	-00:33 (136.) ●	-00:39 (147.) ●
Bike	41.3 km	02:22:36	00:10:12	35.29 km/h	-00:44 (26.) ●	-00:55 (175.) ●	-01:07 (187.) ●
Bike	46.1 km	02:30:54	00:08:18	34.7 km/h	-00:38 (25.) ●	-00:50 (160.) ●	-01:01 (171.) ●
Bike	58.6 km	02:56:04	00:25:10	29.8 km/h	-02:19 (23.) ●	-02:50 (150.) ●	-03:23 (159.) ●
Bike	76.3 km	03:28:11	00:32:07	33.07 km/h	-03:27 (20.) ●	-04:06 (153.) ●	-04:40 (163.) ●
Bike	93.9 km	04:00:35	00:32:24	32.59 km/h	-02:07 (30.) ●	-03:00 (191.) ●	-03:30 (206.) ●
Bike	106.5 km	04:22:36	00:22:01	34.34 km/h	-01:22 (33.) ●	-01:47 (213.) ●	-02:06 (232.) ●
Bike	110.2 km	04:28:42	00:06:06	36.39 km/h	-00:16 (37.) ●	-00:24 (243.) ●	-00:31 (267.) ●
Bike	116.2 km	04:39:57	00:11:15	32 km/h	-00:21 (42.) ●	-00:45 (255.) ●	-00:54 (284.) ●
Bike	121 km	04:49:05	00:09:08	31.53 km/h	-00:19 (40.) ●	-00:30 (252.) ●	-00:36 (279.) ●
Bike	133.5 km	05:15:02	00:25:57	28.9 km/h	-02:36 (21.) ●	-03:19 (144.) ●	-03:40 (154.) ●
Bike	151.1 km	05:47:47	00:32:45	32.24 km/h	-03:22 (21.) ●	-04:13 (148.) ●	-04:40 (161.) ●
Bike	167 km	06:17:44	00:29:57	31.85 km/h	-02:03 (36.) ●	-02:24 (216.) ●	-02:45 (239.) ●
Bike	175.4 km	06:34:30	00:16:46	30.06 km/h	-01:15 (32.) ●	-01:47 (198.) ●	-01:57 (220.) ●
Bike	179.5 km	06:42:12	00:07:42	31.95 km/h	-00:46 (28.) ●	-01:09 (192.) ●	-01:08 (213.) ●
Bike	179.5 km	06:42:12	05:29:46	32.66 km/h	-25:08 (25.) ●	-32:36 (171.) ●	-37:31 (183.) ●
Transition		06:46:18	00:04:06	-	-02:44 (23.) ●	-03:07 (130.) ●	-03:02 (168.) ●
Run	1.3 km	06:53:05	00:06:47	05:13 min/km	-00:38 (34.) ●	-00:51 (211.) ●	-00:58 (247.) ●
Run	2.3 km	06:58:27	00:05:22	05:22 min/km	-00:45 (22.) ●	-00:50 (155.) ●	-00:55 (176.) ●
Run	4.2 km	07:08:23	00:09:56	05:13 min/km	-01:43 (21.) ●	-02:05 (138.) ●	-02:15 (161.) ●
Run	6.6 km	07:19:58	00:11:35	04:49 min/km	-01:18 (34.) ●	-01:49 (190.) ●	-01:57 (225.) ●
Run	9.1 km	07:31:36	00:11:38	04:39 min/km	-01:32 (28.) ●	-01:57 (176.) ●	-02:07 (201.) ●
Run	10.4 km	07:39:09	00:07:33	05:48 min/km	-01:03 (26.) ●	-01:18 (173.) ●	-01:25 (198.) ●
Run	11.6 km	07:46:19	00:07:10	05:58 min/km	-01:03 (26.) ●	-01:21 (168.) ●	-01:26 (197.) ●
Run	12.8 km	07:52:11	00:05:52	04:53 min/km	-00:38 (26.) ●	-00:54 (181.) ●	-00:58 (208.) ●
Run	14.7 km	08:03:28	00:11:17	05:56 min/km	-01:23 (35.) ●	-01:49 (197.) ●	-01:56 (230.) ●
Run	17.1 km	08:16:04	00:12:36	05:14 min/km	-01:07 (39.) ●	-01:50 (226.) ●	-01:58 (267.) ●
Run	19.6 km	08:29:14	00:13:10	05:16 min/km	-00:47 (44.) ●	-01:26 (263.) ●	-01:34 (309.) ●
Run	21 km	08:37:14	00:08:00	05:42 min/km	-01:15 (22.) ●	-01:34 (157.) ●	-01:41 (184.) ●
Run	22.1 km	08:45:14	00:08:00	07:16 min/km	-01:02 (31.) ●	-01:19 (208.) ●	-01:24 (247.) ●
Run	23.3 km	08:51:28	00:06:14	05:11 min/km	-00:53 (27.) ●	-01:10 (175.) ●	-01:13 (211.) ●
Run	25.2 km	09:03:35	00:12:07	06:22 min/km	-01:34 (29.) ●	-02:05 (189.) ●	-02:12 (234.) ●
Run	27.6 km	09:16:39	00:13:04	05:26 min/km	-02:08 (28.) ●	-02:36 (178.) ●	-02:41 (218.) ●
Run	30 km	09:30:02	00:13:23	05:34 min/km	-01:39 (30.) ●	-02:26 (196.) ●	-02:30 (236.) ●
Run	30.9 km	09:39:05	00:09:03	10:03 min/km	-00:44 (38.) ●	-01:04 (227.) ●	-01:07 (277.) ●
Run	32.6 km	09:47:24	00:08:19	04:53 min/km	-01:00 (30.) ●	-01:19 (205.) ●	-01:21 (252.) ●
Run	33.8 km	09:53:55	00:06:31	05:25 min/km	-00:54 (30.) ●	-01:12 (185.) ●	-01:13 (222.) ●
Run	35.7 km	10:06:37	00:12:42	06:41 min/km	-01:33 (34.) ●	-01:58 (215.) ●	-01:59 (263.) ●
Run	38.1 km	10:20:05	00:13:28	05:36 min/km	-02:08 (29.) ●	-02:32 (196.) ●	-02:33 (243.) ●
Run	40.5 km	10:33:12	00:13:07	05:27 min/km	-02:06 (31.) ●	-02:36 (185.) ●	-02:41 (222.) ●
Run	42.1 km	10:43:01	00:09:49	06:08 min/km	-00:48 (34.) ●	-01:47 (236.) ●	-01:46 (286.) ●
Run	42.1 km	10:43:01	03:56:43	05:37 min/km	-29:41 (30.) ●	-39:48 (183.) ●	-41:50 (217.) ●
Total	225.5 km	10:43:01	10:43:01	21.04 km/h	-01:03:36 (24.) ●	-01:22:28 (159.) ●	-01:29:49 (180.) ●

Ovr	Gen	Div	Name	#	AG
137	122	19	David Hughes	139	M40-44	Australia	01:01:41	05:23:06	03:47:03	10:24:37
138	123	20	Daniel Hyde	680	M40-44	Australia	01:07:31	05:28:11	03:38:04	10:24:40
165	146	21	Jonathan Deleu	205	M40-44	Australia	00:51:21	05:29:49	04:03:56	10:37:33
168	149	22	Luke Wharton	729	M40-44	Australia	01:06:01	05:33:31	03:49:26	10:39:14
171	152	23	Paul Stewart	140	M40-44	Australia	01:13:39	05:41:35	03:36:29	10:39:55
180	159	24	Aron Hilder	678	M40-44	Australia	01:05:18	05:29:46	03:56:43	10:43:01
185	164	25	Cassiano Ricardo Moreira Pessoa	308	M40-44	Brazil	01:02:40	05:38:48	03:51:36	10:44:04
189	167	26	Shusaku Nakamura	309	M40-44	Japan	01:12:31	05:26:29	03:53:18	10:45:12
192	170	27	Luke Brooks	662	M40-44	Australia	00:58:14	05:34:04	03:57:56	10:45:29
202	177	28	Sean Longhurst	691	M40-44	Australia	01:07:22	05:31:33	03:55:56	10:47:36