Sean Longhurst -
Ironman Cairns 2023

Quick facts

202/177/28All/Gender/AG

M40-44Age group

691Bib number

AustraliaNationality


1:07:22	5:31:33	3:55:56	10:47:36

Compare Sean Longhurst with other athletes!

691 Longhurst

309 Nakamura ×

662 Brooks ×

138 Heckscher ×

304 Hyland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:22	01:07:22	01:43 min/100m	-03:02 (41.) ●	-03:48 (278.) ●	-04:21 (331.) ●
Transition		01:15:08	00:07:46	-	-00:19 (50.) ●	-00:27 (344.) ●	-00:23 (441.) ●
Bike	1.2 km	01:17:46	00:02:38	27.34 km/h	-00:24 (9.) ●	-00:34 (58.) ●	-00:35 (63.) ●
Bike	19 km	01:48:12	00:30:26	35.09 km/h	-02:01 (26.) ●	-02:23 (178.) ●	-02:51 (191.) ●
Bike	31.3 km	02:08:23	00:20:11	36.56 km/h	-01:40 (24.) ●	-02:07 (150.) ●	-02:28 (158.) ●
Bike	35.3 km	02:14:26	00:06:03	39.67 km/h	-00:08 (39.) ●	-00:13 (257.) ●	-00:19 (285.) ●
Bike	41.3 km	02:24:58	00:10:32	34.18 km/h	-00:24 (39.) ●	-00:35 (242.) ●	-00:47 (260.) ●
Bike	46.1 km	02:33:46	00:08:48	32.73 km/h	-00:08 (46.) ●	-00:20 (297.) ●	-00:31 (324.) ●
Bike	58.6 km	02:59:38	00:25:52	28.99 km/h	-01:37 (30.) ●	-02:08 (202.) ●	-02:41 (214.) ●
Bike	76.3 km	03:33:50	00:34:12	31.05 km/h	-01:22 (42.) ●	-02:01 (263.) ●	-02:35 (290.) ●
Bike	93.9 km	04:06:29	00:32:39	32.34 km/h	-01:52 (34.) ●	-02:45 (212.) ●	-03:15 (230.) ●
Bike	106.5 km	04:27:50	00:21:21	35.41 km/h	-02:02 (23.) ●	-02:27 (147.) ●	-02:46 (158.) ●
Bike	110.2 km	04:33:54	00:06:04	36.59 km/h	-00:18 (34.) ●	-00:26 (229.) ●	-00:33 (253.) ●
Bike	116.2 km	04:44:36	00:10:42	33.64 km/h	-00:54 (27.) ●	-01:18 (168.) ●	-01:27 (182.) ●
Bike	121 km	04:53:29	00:08:53	32.42 km/h	-00:34 (28.) ●	-00:45 (179.) ●	-00:51 (193.) ●
Bike	133.5 km	05:20:01	00:26:32	28.27 km/h	-02:01 (30.) ●	-02:44 (191.) ●	-03:05 (205.) ●
Bike	151.1 km	05:53:18	00:33:17	31.73 km/h	-02:50 (26.) ●	-03:41 (176.) ●	-04:08 (192.) ●
Bike	167 km	06:22:33	00:29:15	32.62 km/h	-02:45 (31.) ●	-03:06 (180.) ●	-03:27 (197.) ●
Bike	175.4 km	06:39:06	00:16:33	30.45 km/h	-01:28 (28.) ●	-02:00 (177.) ●	-02:10 (195.) ●
Bike	179.5 km	06:46:41	00:07:35	32.44 km/h	-00:53 (23.) ●	-01:16 (168.) ●	-01:15 (186.) ●
Bike	179.5 km	06:46:41	05:31:33	32.48 km/h	-23:21 (30.) ●	-30:49 (185.) ●	-35:44 (198.) ●
Transition		06:51:40	00:04:59	-	-01:51 (35.) ●	-02:14 (208.) ●	-02:09 (264.) ●
Run	1.3 km	06:58:15	00:06:35	05:03 min/km	-00:50 (27.) ●	-01:03 (173.) ●	-01:10 (202.) ●
Run	2.3 km	07:03:49	00:05:34	05:34 min/km	-00:33 (28.) ●	-00:38 (196.) ●	-00:43 (230.) ●
Run	4.2 km	07:13:50	00:10:01	05:16 min/km	-01:38 (23.) ●	-02:00 (150.) ●	-02:10 (173.) ●
Run	6.6 km	07:24:59	00:11:09	04:38 min/km	-01:44 (23.) ●	-02:15 (147.) ●	-02:23 (169.) ●
Run	9.1 km	07:37:27	00:12:28	04:59 min/km	-00:42 (46.) ●	-01:07 (270.) ●	-01:17 (314.) ●
Run	10.4 km	07:44:41	00:07:14	05:33 min/km	-01:22 (13.) ●	-01:37 (120.) ●	-01:44 (140.) ●
Run	11.6 km	07:51:32	00:06:51	05:42 min/km	-01:22 (16.) ●	-01:40 (134.) ●	-01:45 (156.) ●
Run	12.8 km	07:57:17	00:05:45	04:47 min/km	-00:45 (21.) ●	-01:01 (161.) ●	-01:05 (185.) ●
Run	14.7 km	08:07:38	00:10:21	05:26 min/km	-02:19 (10.) ●	-02:45 (107.) ●	-02:52 (127.) ●
Run	17.1 km	08:19:10	00:11:32	04:48 min/km	-02:11 (15.) ●	-02:54 (132.) ●	-03:02 (153.) ●
Run	19.6 km	08:33:52	00:14:42	05:52 min/km	+00:45 (64.) ●	+00:06 (385.) ●	-00:02 (467.) ●
Run	21 km	08:41:27	00:07:35	05:25 min/km	-01:40 (15.) ●	-01:59 (104.) ●	-02:06 (122.) ●
Run	22.1 km	08:49:34	00:08:07	07:22 min/km	-00:55 (34.) ●	-01:12 (221.) ●	-01:17 (264.) ●
Run	23.3 km	08:56:27	00:06:53	05:44 min/km	-00:14 (47.) ●	-00:31 (299.) ●	-00:34 (362.) ●
Run	25.2 km	09:07:24	00:10:57	05:45 min/km	-02:44 (15.) ●	-03:15 (96.) ●	-03:22 (118.) ●
Run	27.6 km	09:19:57	00:12:33	05:13 min/km	-02:39 (23.) ●	-03:07 (144.) ●	-03:12 (174.) ●
Run	30 km	09:33:38	00:13:41	05:42 min/km	-01:21 (34.) ●	-02:08 (219.) ●	-02:12 (268.) ●
Run	30.9 km	09:43:33	00:09:55	11:01 min/km	+00:08 (54.) ●	-00:12 (345.) ●	-00:15 (424.) ●
Run	32.6 km	09:51:08	00:07:35	04:27 min/km	-01:44 (18.) ●	-02:03 (114.) ●	-02:05 (138.) ●
Run	33.8 km	09:57:23	00:06:15	05:12 min/km	-01:10 (23.) ●	-01:28 (142.) ●	-01:29 (167.) ●
Run	35.7 km	10:09:57	00:12:34	06:36 min/km	-01:41 (32.) ●	-02:06 (205.) ●	-02:07 (250.) ●
Run	38.1 km	10:25:27	00:15:30	06:27 min/km	-00:06 (51.) ●	-00:30 (335.) ●	-00:31 (418.) ●
Run	40.5 km	10:37:34	00:12:07	05:02 min/km	-03:06 (13.) ●	-03:36 (102.) ●	-03:41 (120.) ●
Run	42.1 km	10:47:36	00:10:02	06:16 min/km	-00:35 (39.) ●	-01:34 (262.) ●	-01:33 (317.) ●
Run	42.1 km	10:47:36	03:55:56	05:36 min/km	-30:28 (27.) ●	-40:35 (173.) ●	-42:37 (207.) ●
Total	225.5 km	10:47:36	10:47:36	20.89 km/h	-59:01 (28.) ●	-01:17:53 (177.) ●	-01:25:14 (202.) ●

Ovr	Gen	Div	Name	#	AG
171	152	23	Paul Stewart	140	M40-44	Australia	01:13:39	05:41:35	03:36:29	10:39:55
180	159	24	Aron Hilder	678	M40-44	Australia	01:05:18	05:29:46	03:56:43	10:43:01
185	164	25	Cassiano Ricardo Moreira Pessoa	308	M40-44	Brazil	01:02:40	05:38:48	03:51:36	10:44:04
189	167	26	Shusaku Nakamura	309	M40-44	Japan	01:12:31	05:26:29	03:53:18	10:45:12
192	170	27	Luke Brooks	662	M40-44	Australia	00:58:14	05:34:04	03:57:56	10:45:29
202	177	28	Sean Longhurst	691	M40-44	Australia	01:07:22	05:31:33	03:55:56	10:47:36
205	180	29	Benjamin Heckscher	138	M40-44	Australia	01:00:17	05:15:28	04:25:00	10:48:08
217	192	30	Jason Hyland	304	M40-44	Australia	01:13:51	05:43:52	03:46:17	10:53:00
219	194	31	Dustin Osborn	1176	M40-44	Australia	01:11:06	05:26:40	04:07:11	10:53:55
226	199	32	Mitsumasa Tsuchiya	725	M40-44	Japan	01:10:11	05:39:49	03:52:15	10:55:38