Charl Louw -
Ironman Cairns 2023

Quick facts

516/429/68All/Gender/AG

M40-44Age group

692Bib number

AustraliaNationality


1:08:31	5:54:01	5:11:05	12:35:11

Compare Charl Louw with other athletes!

692 Louw

737 Zischke ×

685 Johnson ×

733 Wood ×

703 O’Sullivan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:31	01:08:31	01:45 min/100m	-01:53 (46.) ●	-02:39 (307.) ●	-03:12 (363.) ●
Transition		01:19:16	00:10:45	-	+02:40 (76.) ●	+02:32 (534.) ●	+02:36 (664.) ●
Bike	1.2 km	01:22:12	00:02:56	24.55 km/h	-00:06 (40.) ●	-00:16 (243.) ●	-00:17 (271.) ●
Bike	19 km	01:54:36	00:32:24	32.96 km/h	-00:03 (52.) ●	-00:25 (331.) ●	-00:53 (367.) ●
Bike	31.3 km	02:15:43	00:21:07	34.95 km/h	-00:44 (37.) ●	-01:11 (238.) ●	-01:32 (256.) ●
Bike	35.3 km	02:21:57	00:06:14	38.5 km/h	+00:03 (49.) ●	-00:02 (334.) ●	-00:08 (377.) ●
Bike	41.3 km	02:32:41	00:10:44	33.54 km/h	-00:12 (41.) ●	-00:23 (279.) ●	-00:35 (306.) ●
Bike	46.1 km	02:41:19	00:08:38	33.36 km/h	-00:18 (38.) ●	-00:30 (244.) ●	-00:41 (261.) ●
Bike	58.6 km	03:07:57	00:26:38	28.16 km/h	-00:51 (42.) ●	-01:22 (276.) ●	-01:55 (303.) ●
Bike	76.3 km	03:44:21	00:36:24	29.18 km/h	+00:50 (60.) ●	+00:11 (399.) ●	-00:23 (460.) ●
Bike	93.9 km	04:22:42	00:38:21	27.54 km/h	+03:50 (76.) ●	+02:57 (503.) ●	+02:27 (603.) ●
Bike	106.5 km	04:45:47	00:23:05	32.75 km/h	-00:18 (49.) ●	-00:43 (325.) ●	-01:02 (362.) ●
Bike	110.2 km	04:52:24	00:06:37	33.55 km/h	+00:15 (64.) ●	+00:07 (389.) ●	±00:00 (450.) ●
Bike	116.2 km	05:04:22	00:11:58	30.08 km/h	+00:22 (59.) ●	-00:02 (380.) ●	-00:11 (448.) ●
Bike	121 km	05:13:27	00:09:05	31.71 km/h	-00:22 (38.) ●	-00:33 (241.) ●	-00:39 (267.) ●
Bike	133.5 km	05:41:10	00:27:43	27.06 km/h	-00:50 (43.) ●	-01:33 (280.) ●	-01:54 (315.) ●
Bike	151.1 km	06:15:55	00:34:45	30.39 km/h	-01:22 (40.) ●	-02:13 (263.) ●	-02:40 (290.) ●
Bike	167 km	06:46:51	00:30:56	30.84 km/h	-01:04 (43.) ●	-01:25 (289.) ●	-01:46 (329.) ●
Bike	175.4 km	07:05:09	00:18:18	27.54 km/h	+00:17 (50.) ●	-00:15 (351.) ●	-00:25 (408.) ●
Bike	179.5 km	07:13:17	00:08:08	30.25 km/h	-00:20 (40.) ●	-00:43 (305.) ●	-00:42 (356.) ●
Bike	179.5 km	07:13:17	05:54:01	30.42 km/h	-00:53 (48.) ●	-08:21 (324.) ●	-13:16 (367.) ●
Transition		07:24:06	00:10:49	-	+03:59 (80.) ●	+03:36 (556.) ●	+03:41 (696.) ●
Run	1.3 km	07:32:29	00:08:23	06:26 min/km	+00:58 (75.) ●	+00:45 (522.) ●	+00:38 (620.) ●
Run	2.3 km	07:39:52	00:07:23	07:23 min/km	+01:16 (84.) ●	+01:11 (589.) ●	+01:06 (717.) ●
Run	4.2 km	07:53:39	00:13:47	07:15 min/km	+02:08 (80.) ●	+01:46 (533.) ●	+01:36 (645.) ●
Run	6.6 km	08:09:34	00:15:55	06:37 min/km	+03:02 (80.) ●	+02:31 (560.) ●	+02:23 (688.) ●
Run	9.1 km	08:25:19	00:15:45	06:18 min/km	+02:35 (80.) ●	+02:10 (547.) ●	+02:00 (668.) ●
Run	10.4 km	08:35:46	00:10:27	08:02 min/km	+01:51 (81.) ●	+01:36 (550.) ●	+01:29 (667.) ●
Run	11.6 km	08:45:38	00:09:52	08:13 min/km	+01:39 (77.) ●	+01:21 (524.) ●	+01:16 (643.) ●
Run	12.8 km	08:53:03	00:07:25	06:10 min/km	+00:55 (73.) ●	+00:39 (491.) ●	+00:35 (598.) ●
Run	14.7 km	09:08:12	00:15:09	07:58 min/km	+02:29 (80.) ●	+02:03 (525.) ●	+01:56 (637.) ●
Run	17.1 km	09:26:00	00:17:48	07:24 min/km	+04:05 (84.) ●	+03:22 (567.) ●	+03:14 (696.) ●
Run	19.6 km	09:42:10	00:16:10	06:28 min/km	+02:13 (73.) ●	+01:34 (478.) ●	+01:26 (584.) ●
Run	21 km	09:53:18	00:11:08	07:57 min/km	+01:53 (77.) ●	+01:34 (522.) ●	+01:27 (639.) ●
Run	22.1 km	10:03:33	00:10:15	09:19 min/km	+01:13 (71.) ●	+00:56 (451.) ●	+00:51 (552.) ●
Run	23.3 km	10:11:34	00:08:01	06:40 min/km	+00:54 (72.) ●	+00:37 (469.) ●	+00:34 (574.) ●
Run	25.2 km	10:26:17	00:14:43	07:44 min/km	+01:02 (63.) ●	+00:31 (407.) ●	+00:24 (497.) ●
Run	27.6 km	10:42:47	00:16:30	06:52 min/km	+01:18 (65.) ●	+00:50 (427.) ●	+00:45 (526.) ●
Run	30 km	11:01:43	00:18:56	07:53 min/km	+03:54 (82.) ●	+03:07 (533.) ●	+03:03 (653.) ●
Run	30.9 km	11:12:42	00:10:59	12:12 min/km	+01:12 (70.) ●	+00:52 (456.) ●	+00:49 (560.) ●
Run	32.6 km	11:22:36	00:09:54	05:49 min/km	+00:35 (66.) ●	+00:16 (402.) ●	+00:14 (496.) ●
Run	33.8 km	11:30:28	00:07:52	06:33 min/km	+00:27 (60.) ●	+00:09 (399.) ●	+00:08 (491.) ●
Run	35.7 km	11:45:29	00:15:01	07:54 min/km	+00:46 (58.) ●	+00:21 (393.) ●	+00:20 (489.) ●
Run	38.1 km	12:05:55	00:20:26	08:30 min/km	+04:50 (83.) ●	+04:26 (583.) ●	+04:25 (724.) ●
Run	40.5 km	12:24:58	00:19:03	07:56 min/km	+03:50 (77.) ●	+03:20 (549.) ●	+03:15 (674.) ●
Run	42.1 km	12:35:11	00:10:13	06:23 min/km	-00:24 (43.) ●	-01:23 (280.) ●	-01:22 (336.) ●
Run	42.1 km	12:35:11	05:11:05	07:23 min/km	+44:41 (74.) ●	+34:34 (494.) ●	+32:32 (606.) ●
Total	225.5 km	12:35:11	12:35:11	17.92 km/h	+48:34 (68.) ●	+29:42 (429.) ●	+22:21 (516.) ●

Ovr	Gen	Div	Name	#	AG
481	401	63	Andrew Letts	306	M40-44	Australia	01:01:59	05:55:35	05:14:36	12:24:09
487	407	64	Chia-Hsien Hsu	206	M40-44	Taiwan	01:34:42	05:57:42	04:33:24	12:25:59
499	414	65	Adam Sheehan	714	M40-44	Australia	01:22:14	05:46:00	05:07:10	12:28:31
508	421	66	Andrew Zischke	737	M40-44	Australia	01:33:36	06:21:08	04:16:56	12:32:46
511	424	67	Carl Johnson	685	M40-44	United Kingdom	01:33:59	06:07:40	04:40:27	12:33:47
516	429	68	Charl Louw	692	M40-44	Australia	01:08:31	05:54:01	05:11:05	12:35:11
539	447	69	Neal Wood	733	M40-44	Australia	01:09:28	06:12:02	05:09:15	12:45:36
540	448	70	Nick O’Sullivan	703	M40-44	Australia	01:20:05	05:49:39	05:17:48	12:45:45
551	455	71	Shaun Mulloy	701	M40-44	Australia	01:11:25	05:54:54	05:26:25	12:49:59
556	458	72	Andrew Hastie	676	M40-44	Australia	01:19:18	06:05:56	05:09:04	12:51:54