Shunsuke Miho -
Ironman Cairns 2023

Quick facts

718/591/85All/Gender/AG

M40-44Age group

697Bib number

JapanNationality


1:45:09	6:49:23	5:30:31	14:25:37

Compare Shunsuke Miho with other athletes!

697 Miho

719 Strong ×

704 O'Connor ×

688 Kobayashi ×

721 Suzuki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:45:09	01:45:09	02:41 min/100m	+34:45 (90.) ●	+33:59 (657.) ●	+33:26 (820.) ●
Transition		01:56:19	00:11:10	-	+03:05 (79.) ●	+02:57 (554.) ●	+03:01 (685.) ●
Bike	1.2 km	01:59:48	00:03:29	20.67 km/h	+00:27 (83.) ●	+00:17 (576.) ●	+00:16 (696.) ●
Bike	19 km	02:38:05	00:38:17	27.9 km/h	+05:50 (87.) ●	+05:28 (618.) ●	+05:00 (749.) ●
Bike	31.3 km	03:03:58	00:25:53	28.51 km/h	+04:02 (87.) ●	+03:35 (611.) ●	+03:14 (734.) ●
Bike	35.3 km	03:11:12	00:07:14	33.18 km/h	+01:03 (87.) ●	+00:58 (608.) ●	+00:52 (733.) ●
Bike	41.3 km	03:24:47	00:13:35	26.5 km/h	+02:39 (89.) ●	+02:28 (637.) ●	+02:16 (773.) ●
Bike	46.1 km	03:35:17	00:10:30	27.43 km/h	+01:34 (85.) ●	+01:22 (571.) ●	+01:11 (683.) ●
Bike	58.6 km	04:07:08	00:31:51	23.55 km/h	+04:22 (81.) ●	+03:51 (559.) ●	+03:18 (668.) ●
Bike	76.3 km	04:48:17	00:41:09	25.81 km/h	+05:35 (81.) ●	+04:56 (552.) ●	+04:22 (667.) ●
Bike	93.9 km	05:27:14	00:38:57	27.11 km/h	+04:26 (80.) ●	+03:33 (523.) ●	+03:03 (629.) ●
Bike	106.5 km	05:53:13	00:25:59	29.1 km/h	+02:36 (79.) ●	+02:11 (509.) ●	+01:52 (605.) ●
Bike	110.2 km	06:00:19	00:07:06	31.27 km/h	+00:44 (80.) ●	+00:36 (513.) ●	+00:29 (612.) ●
Bike	116.2 km	06:13:45	00:13:26	26.8 km/h	+01:50 (83.) ●	+01:26 (548.) ●	+01:17 (664.) ●
Bike	121 km	06:24:12	00:10:27	27.56 km/h	+01:00 (79.) ●	+00:49 (517.) ●	+00:43 (617.) ●
Bike	133.5 km	06:55:51	00:31:39	23.7 km/h	+03:06 (77.) ●	+02:23 (503.) ●	+02:02 (601.) ●
Bike	151.1 km	07:37:46	00:41:55	25.19 km/h	+05:48 (82.) ●	+04:57 (539.) ●	+04:30 (654.) ●
Bike	167 km	08:15:06	00:37:20	25.55 km/h	+05:20 (82.) ●	+04:59 (576.) ●	+04:38 (699.) ●
Bike	175.4 km	08:36:11	00:21:05	23.91 km/h	+03:04 (82.) ●	+02:32 (541.) ●	+02:22 (660.) ●
Bike	179.5 km	08:45:42	00:09:31	25.85 km/h	+01:03 (81.) ●	+00:40 (563.) ●	+00:41 (687.) ●
Bike	179.5 km	08:45:42	06:49:23	26.31 km/h	+54:29 (81.) ●	+47:01 (545.) ●	+42:06 (660.) ●
Transition		08:55:06	00:09:24	-	+02:34 (74.) ●	+02:11 (508.) ●	+02:16 (638.) ●
Run	1.3 km	09:03:49	00:08:43	06:42 min/km	+01:18 (78.) ●	+01:05 (543.) ●	+00:58 (649.) ●
Run	2.3 km	09:11:05	00:07:16	07:16 min/km	+01:09 (82.) ●	+01:04 (576.) ●	+00:59 (701.) ●
Run	4.2 km	09:24:37	00:13:32	07:07 min/km	+01:53 (78.) ●	+01:31 (514.) ●	+01:21 (617.) ●
Run	6.6 km	09:39:41	00:15:04	06:16 min/km	+02:11 (77.) ●	+01:40 (518.) ●	+01:32 (629.) ●
Run	9.1 km	09:55:08	00:15:27	06:10 min/km	+02:17 (76.) ●	+01:52 (528.) ●	+01:42 (639.) ●
Run	10.4 km	10:05:17	00:10:09	07:48 min/km	+01:33 (78.) ●	+01:18 (532.) ●	+01:11 (643.) ●
Run	11.6 km	10:15:32	00:10:15	08:32 min/km	+02:02 (81.) ●	+01:44 (544.) ●	+01:39 (669.) ●
Run	12.8 km	10:23:28	00:07:56	06:36 min/km	+01:26 (85.) ●	+01:10 (559.) ●	+01:06 (680.) ●
Run	14.7 km	10:38:56	00:15:28	08:08 min/km	+02:48 (82.) ●	+02:22 (537.) ●	+02:15 (651.) ●
Run	17.1 km	10:55:51	00:16:55	07:02 min/km	+03:12 (77.) ●	+02:29 (520.) ●	+02:21 (635.) ●
Run	19.6 km	11:12:16	00:16:25	06:34 min/km	+02:28 (75.) ●	+01:49 (491.) ●	+01:41 (601.) ●
Run	21 km	11:23:51	00:11:35	08:16 min/km	+02:20 (83.) ●	+02:01 (558.) ●	+01:54 (680.) ●
Run	22.1 km	11:35:04	00:11:13	10:11 min/km	+02:11 (81.) ●	+01:54 (552.) ●	+01:49 (675.) ●
Run	23.3 km	11:43:42	00:08:38	07:11 min/km	+01:31 (80.) ●	+01:14 (534.) ●	+01:11 (652.) ●
Run	25.2 km	12:00:54	00:17:12	09:03 min/km	+03:31 (83.) ●	+03:00 (552.) ●	+02:53 (673.) ●
Run	27.6 km	12:18:55	00:18:01	07:30 min/km	+02:49 (72.) ●	+02:21 (495.) ●	+02:16 (610.) ●
Run	30 km	12:37:05	00:18:10	07:34 min/km	+03:08 (77.) ●	+02:21 (498.) ●	+02:17 (614.) ●
Run	30.9 km	12:49:41	00:12:36	14:00 min/km	+02:49 (84.) ●	+02:29 (578.) ●	+02:26 (714.) ●
Run	32.6 km	13:03:01	00:13:20	07:50 min/km	+04:01 (87.) ●	+03:42 (626.) ●	+03:40 (782.) ●
Run	33.8 km	13:12:25	00:09:24	07:50 min/km	+01:59 (82.) ●	+01:41 (556.) ●	+01:40 (686.) ●
Run	35.7 km	13:30:57	00:18:32	09:45 min/km	+04:17 (87.) ●	+03:52 (583.) ●	+03:51 (724.) ●
Run	38.1 km	13:51:08	00:20:11	08:24 min/km	+04:35 (81.) ●	+04:11 (574.) ●	+04:10 (712.) ●
Run	40.5 km	14:10:47	00:19:39	08:11 min/km	+04:26 (83.) ●	+03:56 (573.) ●	+03:51 (701.) ●
Run	42.1 km	14:25:37	00:14:50	09:16 min/km	+04:13 (87.) ●	+03:14 (613.) ●	+03:15 (761.) ●
Run	42.1 km	14:25:37	05:30:31	07:51 min/km	+01:04:07 (82.) ●	+54:00 (545.) ●	+51:58 (664.) ●
Total	225.5 km	14:25:37	14:25:37	15.63 km/h	+02:39:00 (85.) ●	+02:20:08 (591.) ●	+02:12:47 (718.) ●

Ovr	Gen	Div	Name	#	AG
649	537	80	Haruumi Shiode	716	M40-44	Japan	01:30:20	07:19:06	04:34:55	13:48:12
657	543	81	阿部達也	739	M40-44	Japan	01:45:28	06:40:23	05:08:28	13:51:30
671	557	82	Avantha Seresinghe	713	M40-44	Sri Lanka	01:09:21	06:43:14	05:50:12	14:02:03
691	569	83	Andrew Strong	719	M40-44	Australia	01:09:53	05:44:38	06:56:50	14:12:16
716	590	84	Michael O'Connor	704	M40-44	Australia	01:17:15	07:20:43	05:21:46	14:23:49
718	591	85	Shunsuke Miho	697	M40-44	Japan	01:45:09	06:49:23	05:30:31	14:25:37
723	595	86	Atsunori Kobayashi	688	M40-44	Japan	01:21:56	07:30:32	04:47:43	14:30:40
728	598	87	Norichika Suzuki	721	M40-44	Japan	01:35:32	07:00:49	05:36:35	14:33:20
767	624	88	Adrian Jackson	682	M40-44	Australia	01:22:18	07:22:25	05:56:01	15:07:50
772	629	89	Simon Humphries	679	M40-44	Australia	01:16:30	06:35:50	06:41:40	15:10:29