Ben Moore -
Ironman Cairns 2023

Quick facts

304/259/42All/Gender/AG

M40-44Age group

698Bib number

AustraliaNationality


59:40	5:58:32	4:17:27	11:23:49

Compare Ben Moore with other athletes!

698 Moore

1182 Playford ×

674 Gillow ×

210 McKenzie ×

300 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:40	00:59:40	01:31 min/100m	-10:44 (15.) ●	-11:30 (101.) ●	-12:03 (116.) ●
Transition		01:03:36	00:03:56	-	-04:09 (2.) ●	-04:17 (38.) ●	-04:13 (48.) ●
Bike	1.2 km	01:06:41	00:03:05	23.35 km/h	+00:03 (61.) ●	-00:07 (374.) ●	-00:08 (418.) ●
Bike	19 km	01:38:21	00:31:40	33.73 km/h	-00:47 (41.) ●	-01:09 (258.) ●	-01:37 (282.) ●
Bike	31.3 km	01:59:26	00:21:05	35 km/h	-00:46 (36.) ●	-01:13 (236.) ●	-01:34 (254.) ●
Bike	35.3 km	02:05:16	00:05:50	41.14 km/h	-00:21 (26.) ●	-00:26 (183.) ●	-00:32 (196.) ●
Bike	41.3 km	02:15:30	00:10:14	35.18 km/h	-00:42 (29.) ●	-00:53 (185.) ●	-01:05 (199.) ●
Bike	46.1 km	02:24:03	00:08:33	33.68 km/h	-00:23 (35.) ●	-00:35 (229.) ●	-00:46 (244.) ●
Bike	58.6 km	02:50:14	00:26:11	28.64 km/h	-01:18 (34.) ●	-01:49 (229.) ●	-02:22 (246.) ●
Bike	76.3 km	03:24:22	00:34:08	31.11 km/h	-01:26 (39.) ●	-02:05 (257.) ●	-02:39 (284.) ●
Bike	93.9 km	03:57:40	00:33:18	31.71 km/h	-01:13 (39.) ●	-02:06 (260.) ●	-02:36 (287.) ●
Bike	106.5 km	04:20:41	00:23:01	32.85 km/h	-00:22 (47.) ●	-00:47 (318.) ●	-01:06 (353.) ●
Bike	110.2 km	04:26:45	00:06:04	36.59 km/h	-00:18 (33.) ●	-00:26 (228.) ●	-00:33 (251.) ●
Bike	116.2 km	04:38:23	00:11:38	30.95 km/h	+00:02 (50.) ●	-00:22 (326.) ●	-00:31 (374.) ●
Bike	121 km	04:48:24	00:10:01	28.75 km/h	+00:34 (70.) ●	+00:23 (439.) ●	+00:17 (517.) ●
Bike	133.5 km	05:19:12	00:30:48	24.35 km/h	+02:15 (74.) ●	+01:32 (471.) ●	+01:11 (558.) ●
Bike	151.1 km	05:57:11	00:37:59	27.8 km/h	+01:52 (68.) ●	+01:01 (422.) ●	+00:34 (499.) ●
Bike	167 km	06:32:47	00:35:36	26.8 km/h	+03:36 (77.) ●	+03:15 (518.) ●	+02:54 (626.) ●
Bike	175.4 km	06:52:38	00:19:51	25.39 km/h	+01:50 (75.) ●	+01:18 (478.) ●	+01:08 (572.) ●
Bike	179.5 km	07:02:08	00:09:30	25.89 km/h	+01:02 (80.) ●	+00:39 (561.) ●	+00:40 (685.) ●
Bike	179.5 km	07:02:08	05:58:32	30.04 km/h	+03:38 (57.) ●	-03:50 (358.) ●	-08:45 (409.) ●
Transition		07:06:22	00:04:14	-	-02:36 (26.) ●	-02:59 (146.) ●	-02:54 (186.) ●
Run	1.3 km	07:13:43	00:07:21	05:39 min/km	-00:04 (53.) ●	-00:17 (330.) ●	-00:24 (393.) ●
Run	2.3 km	07:19:37	00:05:54	05:54 min/km	-00:13 (51.) ●	-00:18 (293.) ●	-00:23 (341.) ●
Run	4.2 km	07:30:51	00:11:14	05:54 min/km	-00:25 (47.) ●	-00:47 (279.) ●	-00:57 (330.) ●
Run	6.6 km	07:42:45	00:11:54	04:57 min/km	-00:59 (37.) ●	-01:30 (223.) ●	-01:38 (261.) ●
Run	9.1 km	07:54:49	00:12:04	04:49 min/km	-01:06 (35.) ●	-01:31 (219.) ●	-01:41 (253.) ●
Run	10.4 km	08:02:37	00:07:48	05:59 min/km	-00:48 (36.) ●	-01:03 (220.) ●	-01:10 (253.) ●
Run	11.6 km	08:10:12	00:07:35	06:19 min/km	-00:38 (40.) ●	-00:56 (245.) ●	-01:01 (287.) ●
Run	12.8 km	08:16:14	00:06:02	05:01 min/km	-00:28 (35.) ●	-00:44 (216.) ●	-00:48 (251.) ●
Run	14.7 km	08:27:34	00:11:20	05:57 min/km	-01:20 (36.) ●	-01:46 (206.) ●	-01:53 (240.) ●
Run	17.1 km	08:39:40	00:12:06	05:02 min/km	-01:37 (29.) ●	-02:20 (180.) ●	-02:28 (211.) ●
Run	19.6 km	08:52:48	00:13:08	05:15 min/km	-00:49 (41.) ●	-01:28 (256.) ●	-01:36 (301.) ●
Run	21 km	09:02:03	00:09:15	06:36 min/km	±00:00 (58.) ●	-00:19 (325.) ●	-00:26 (391.) ●
Run	22.1 km	09:10:30	00:08:27	07:40 min/km	-00:35 (46.) ●	-00:52 (272.) ●	-00:57 (323.) ●
Run	23.3 km	09:17:06	00:06:36	05:30 min/km	-00:31 (41.) ●	-00:48 (252.) ●	-00:51 (303.) ●
Run	25.2 km	09:33:09	00:16:03	08:26 min/km	+02:22 (76.) ●	+01:51 (495.) ●	+01:44 (604.) ●
Run	27.6 km	09:47:49	00:14:40	06:06 min/km	-00:32 (49.) ●	-01:00 (310.) ●	-01:05 (376.) ●
Run	30 km	10:03:46	00:15:57	06:38 min/km	+00:55 (62.) ●	+00:08 (383.) ●	+00:04 (474.) ●
Run	30.9 km	10:13:35	00:09:49	10:54 min/km	+00:02 (53.) ●	-00:18 (333.) ●	-00:21 (410.) ●
Run	32.6 km	10:22:15	00:08:40	05:05 min/km	-00:39 (39.) ●	-00:58 (246.) ●	-01:00 (301.) ●
Run	33.8 km	10:28:58	00:06:43	05:35 min/km	-00:42 (36.) ●	-01:00 (215.) ●	-01:01 (261.) ●
Run	35.7 km	10:43:02	00:14:04	07:24 min/km	-00:11 (46.) ●	-00:36 (308.) ●	-00:37 (384.) ●
Run	38.1 km	10:58:00	00:14:58	06:14 min/km	-00:38 (46.) ●	-01:02 (301.) ●	-01:03 (370.) ●
Run	40.5 km	11:12:57	00:14:57	06:13 min/km	-00:16 (47.) ●	-00:46 (312.) ●	-00:51 (384.) ●
Run	42.1 km	11:23:49	00:10:52	06:47 min/km	+00:15 (57.) ●	-00:44 (362.) ●	-00:43 (433.) ●
Run	42.1 km	11:23:49	04:17:27	06:06 min/km	-08:57 (43.) ●	-19:04 (266.) ●	-21:06 (326.) ●
Total	225.5 km	11:23:49	11:23:49	19.79 km/h	-22:48 (42.) ●	-41:40 (259.) ●	-49:01 (304.) ●

Ovr	Gen	Div	Name	#	AG
280	244	37	Caleb Furner	673	M40-44	Australia	01:01:58	05:36:34	04:22:01	11:17:13
284	247	38	Nathan Reid	213	M40-44	Australia	01:03:57	05:30:57	04:34:09	11:18:11
289	250	39	Adam Lancey	208	M40-44	Australia	01:02:33	06:03:44	04:04:16	11:19:44
296	253	40	Kal Playford	1182	M40-44	Australia	00:58:43	05:49:54	04:22:01	11:21:26
299	256	41	Mark Gillow	674	M40-44	Australia	01:14:09	05:55:09	03:59:20	11:22:21
304	259	42	Ben Moore	698	M40-44	Australia	00:59:40	05:58:32	04:17:27	11:23:49
310	264	43	Ryan McKenzie	210	M40-44	Australia	01:08:42	05:51:04	04:13:33	11:25:44
312	266	44	Mark Dalton	300	M40-44	Australia	01:02:24	05:41:48	04:23:13	11:26:01
324	276	45	Andrew Burrows	663	M40-44	Australia	01:07:04	05:47:58	04:21:36	11:28:40
337	285	46	Mark Humphry	207	M40-44	Australia	01:03:14	05:56:49	04:17:49	11:32:26