Michael O'Connor -
Ironman Cairns 2023

Quick facts

716/590/84All/Gender/AG

M40-44Age group

704Bib number

AustraliaNationality


1:17:15	7:20:43	5:21:46	14:23:49

Compare Michael O'Connor with other athletes!

704 O'Connor

713 Seresinghe ×

719 Strong ×

697 Miho ×

688 Kobayashi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:15	01:17:15	01:58 min/100m	+06:51 (72.) ●	+06:05 (482.) ●	+05:32 (586.) ●
Transition		01:29:35	00:12:20	-	+04:15 (82.) ●	+04:07 (584.) ●	+04:11 (726.) ●
Bike	1.2 km	01:33:08	00:03:33	20.28 km/h	+00:31 (84.) ●	+00:21 (598.) ●	+00:20 (727.) ●
Bike	19 km	02:12:33	00:39:25	27.1 km/h	+06:58 (88.) ●	+06:36 (638.) ●	+06:08 (776.) ●
Bike	31.3 km	02:39:07	00:26:34	27.78 km/h	+04:43 (88.) ●	+04:16 (628.) ●	+03:55 (764.) ●
Bike	35.3 km	02:46:38	00:07:31	31.93 km/h	+01:20 (89.) ●	+01:15 (638.) ●	+01:09 (775.) ●
Bike	41.3 km	02:59:54	00:13:16	27.14 km/h	+02:20 (87.) ●	+02:09 (622.) ●	+01:57 (756.) ●
Bike	46.1 km	03:10:48	00:10:54	26.42 km/h	+01:58 (87.) ●	+01:46 (604.) ●	+01:35 (731.) ●
Bike	58.6 km	03:43:21	00:32:33	23.04 km/h	+05:04 (86.) ●	+04:33 (580.) ●	+04:00 (696.) ●
Bike	76.3 km	04:28:56	00:45:35	23.3 km/h	+10:01 (86.) ●	+09:22 (617.) ●	+08:48 (758.) ●
Bike	93.9 km	05:10:34	00:41:38	25.36 km/h	+07:07 (84.) ●	+06:14 (589.) ●	+05:44 (715.) ●
Bike	106.5 km	05:39:47	00:29:13	25.88 km/h	+05:50 (87.) ●	+05:25 (624.) ●	+05:06 (768.) ●
Bike	110.2 km	05:47:38	00:07:51	28.28 km/h	+01:29 (89.) ●	+01:21 (621.) ●	+01:14 (756.) ●
Bike	116.2 km	06:02:11	00:14:33	24.74 km/h	+02:57 (88.) ●	+02:33 (599.) ●	+02:24 (738.) ●
Bike	121 km	06:13:46	00:11:35	24.86 km/h	+02:08 (86.) ●	+01:57 (619.) ●	+01:51 (764.) ●
Bike	133.5 km	06:49:19	00:35:33	21.1 km/h	+07:00 (86.) ●	+06:17 (611.) ●	+05:56 (751.) ●
Bike	151.1 km	07:38:46	00:49:27	21.35 km/h	+13:20 (90.) ●	+12:29 (653.) ●	+12:02 (812.) ●
Bike	167 km	08:18:00	00:39:14	24.32 km/h	+07:14 (84.) ●	+06:53 (617.) ●	+06:32 (762.) ●
Bike	175.4 km	08:41:13	00:23:13	21.71 km/h	+05:12 (89.) ●	+04:40 (630.) ●	+04:30 (789.) ●
Bike	179.5 km	08:50:18	00:09:05	27.08 km/h	+00:37 (77.) ●	+00:14 (512.) ●	+00:15 (617.) ●
Bike	179.5 km	08:50:18	07:20:43	24.44 km/h	+01:25:49 (87.) ●	+01:18:21 (624.) ●	+01:13:26 (762.) ●
Transition		09:02:03	00:11:45	-	+04:55 (82.) ●	+04:32 (587.) ●	+04:37 (739.) ●
Run	1.3 km	09:09:58	00:07:55	06:05 min/km	+00:30 (65.) ●	+00:17 (444.) ●	+00:10 (522.) ●
Run	2.3 km	09:16:30	00:06:32	06:32 min/km	+00:25 (72.) ●	+00:20 (467.) ●	+00:15 (546.) ●
Run	4.2 km	09:29:00	00:12:30	06:34 min/km	+00:51 (69.) ●	+00:29 (420.) ●	+00:19 (502.) ●
Run	6.6 km	09:42:58	00:13:58	05:49 min/km	+01:05 (71.) ●	+00:34 (450.) ●	+00:26 (537.) ●
Run	9.1 km	09:57:20	00:14:22	05:44 min/km	+01:12 (71.) ●	+00:47 (456.) ●	+00:37 (545.) ●
Run	10.4 km	10:06:54	00:09:34	07:21 min/km	+00:58 (70.) ●	+00:43 (472.) ●	+00:36 (563.) ●
Run	11.6 km	10:16:44	00:09:50	08:11 min/km	+01:37 (76.) ●	+01:19 (521.) ●	+01:14 (640.) ●
Run	12.8 km	10:23:57	00:07:13	06:00 min/km	+00:43 (72.) ●	+00:27 (471.) ●	+00:23 (565.) ●
Run	14.7 km	10:38:09	00:14:12	07:28 min/km	+01:32 (71.) ●	+01:06 (464.) ●	+00:59 (566.) ●
Run	17.1 km	10:54:02	00:15:53	06:37 min/km	+02:10 (72.) ●	+01:27 (474.) ●	+01:19 (580.) ●
Run	19.6 km	11:10:31	00:16:29	06:35 min/km	+02:32 (76.) ●	+01:53 (496.) ●	+01:45 (607.) ●
Run	21 km	11:22:06	00:11:35	08:16 min/km	+02:20 (84.) ●	+02:01 (559.) ●	+01:54 (681.) ●
Run	22.1 km	11:32:29	00:10:23	09:26 min/km	+01:21 (72.) ●	+01:04 (463.) ●	+00:59 (569.) ●
Run	23.3 km	11:41:27	00:08:58	07:28 min/km	+01:51 (83.) ●	+01:34 (558.) ●	+01:31 (681.) ●
Run	25.2 km	12:01:45	00:20:18	10:41 min/km	+06:37 (88.) ●	+06:06 (635.) ●	+05:59 (792.) ●
Run	27.6 km	12:21:12	00:19:27	08:06 min/km	+04:15 (82.) ●	+03:47 (549.) ●	+03:42 (683.) ●
Run	30 km	12:40:01	00:18:49	07:50 min/km	+03:47 (80.) ●	+03:00 (527.) ●	+02:56 (647.) ●
Run	30.9 km	12:52:01	00:12:00	13:20 min/km	+02:13 (78.) ●	+01:53 (537.) ●	+01:50 (665.) ●
Run	32.6 km	13:03:18	00:11:17	06:38 min/km	+01:58 (78.) ●	+01:39 (533.) ●	+01:37 (654.) ●
Run	33.8 km	13:12:35	00:09:17	07:44 min/km	+01:52 (81.) ●	+01:34 (549.) ●	+01:33 (678.) ●
Run	35.7 km	13:30:10	00:17:35	09:15 min/km	+03:20 (79.) ●	+02:55 (541.) ●	+02:54 (670.) ●
Run	38.1 km	13:51:05	00:20:55	08:42 min/km	+05:19 (87.) ●	+04:55 (595.) ●	+04:54 (740.) ●
Run	40.5 km	14:11:45	00:20:40	08:36 min/km	+05:27 (87.) ●	+04:57 (593.) ●	+04:52 (734.) ●
Run	42.1 km	14:23:49	00:12:04	07:32 min/km	+01:27 (74.) ●	+00:28 (482.) ●	+00:29 (589.) ●
Run	42.1 km	14:23:49	05:21:46	07:38 min/km	+55:22 (79.) ●	+45:15 (526.) ●	+43:13 (642.) ●
Total	225.5 km	14:23:49	14:23:49	15.66 km/h	+02:37:12 (84.) ●	+02:18:20 (590.) ●	+02:10:59 (716.) ●

Ovr	Gen	Div	Name	#	AG
624	515	79	Dan Eames	669	M40-44	Australia	00:59:24	06:51:22	05:20:08	13:31:42
649	537	80	Haruumi Shiode	716	M40-44	Japan	01:30:20	07:19:06	04:34:55	13:48:12
657	543	81	阿部達也	739	M40-44	Japan	01:45:28	06:40:23	05:08:28	13:51:30
671	557	82	Avantha Seresinghe	713	M40-44	Sri Lanka	01:09:21	06:43:14	05:50:12	14:02:03
691	569	83	Andrew Strong	719	M40-44	Australia	01:09:53	05:44:38	06:56:50	14:12:16
716	590	84	Michael O'Connor	704	M40-44	Australia	01:17:15	07:20:43	05:21:46	14:23:49
718	591	85	Shunsuke Miho	697	M40-44	Japan	01:45:09	06:49:23	05:30:31	14:25:37
723	595	86	Atsunori Kobayashi	688	M40-44	Japan	01:21:56	07:30:32	04:47:43	14:30:40
728	598	87	Norichika Suzuki	721	M40-44	Japan	01:35:32	07:00:49	05:36:35	14:33:20
767	624	88	Adrian Jackson	682	M40-44	Australia	01:22:18	07:22:25	05:56:01	15:07:50