Adam Sheehan -
Ironman Cairns 2023

Quick facts

499/414/65All/Gender/AG

M40-44Age group

714Bib number

AustraliaNationality


1:22:14	5:46:00	5:07:10	12:28:31

Compare Adam Sheehan with other athletes!

714 Sheehan

306 Letts ×

206 Hsu ×

737 Zischke ×

685 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:14	01:22:14	02:06 min/100m	+11:50 (78.) ●	+11:04 (549.) ●	+10:31 (677.) ●
Transition		01:29:41	00:07:27	-	-00:38 (48.) ●	-00:46 (327.) ●	-00:42 (419.) ●
Bike	1.2 km	01:32:36	00:02:55	24.69 km/h	-00:07 (35.) ●	-00:17 (231.) ●	-00:18 (257.) ●
Bike	19 km	02:04:43	00:32:07	33.25 km/h	-00:20 (46.) ●	-00:42 (301.) ●	-01:10 (331.) ●
Bike	31.3 km	02:27:18	00:22:35	32.68 km/h	+00:44 (62.) ●	+00:17 (397.) ●	-00:04 (450.) ●
Bike	35.3 km	02:33:45	00:06:27	37.21 km/h	+00:16 (66.) ●	+00:11 (416.) ●	+00:05 (474.) ●
Bike	41.3 km	02:44:39	00:10:54	33.03 km/h	-00:02 (49.) ●	-00:13 (320.) ●	-00:25 (355.) ●
Bike	46.1 km	02:53:40	00:09:01	31.94 km/h	+00:05 (57.) ●	-00:07 (352.) ●	-00:18 (395.) ●
Bike	58.6 km	03:20:57	00:27:17	27.49 km/h	-00:12 (50.) ●	-00:43 (325.) ●	-01:16 (357.) ●
Bike	76.3 km	03:55:24	00:34:27	30.83 km/h	-01:07 (44.) ●	-01:46 (275.) ●	-02:20 (302.) ●
Bike	93.9 km	04:29:04	00:33:40	31.37 km/h	-00:51 (43.) ●	-01:44 (279.) ●	-02:14 (308.) ●
Bike	106.5 km	04:52:18	00:23:14	32.54 km/h	-00:09 (53.) ●	-00:34 (339.) ●	-00:53 (378.) ●
Bike	110.2 km	04:58:27	00:06:09	36.1 km/h	-00:13 (40.) ●	-00:21 (256.) ●	-00:28 (281.) ●
Bike	116.2 km	05:10:04	00:11:37	30.99 km/h	+00:01 (48.) ●	-00:23 (323.) ●	-00:32 (370.) ●
Bike	121 km	05:19:21	00:09:17	31.02 km/h	-00:10 (47.) ●	-00:21 (293.) ●	-00:27 (333.) ●
Bike	133.5 km	05:46:19	00:26:58	27.81 km/h	-01:35 (34.) ●	-02:18 (223.) ●	-02:39 (243.) ●
Bike	151.1 km	06:20:52	00:34:33	30.56 km/h	-01:34 (38.) ●	-02:25 (248.) ●	-02:52 (273.) ●
Bike	167 km	06:50:38	00:29:46	32.05 km/h	-02:14 (34.) ●	-02:35 (203.) ●	-02:56 (224.) ●
Bike	175.4 km	07:07:42	00:17:04	29.53 km/h	-00:57 (36.) ●	-01:29 (229.) ●	-01:39 (257.) ●
Bike	179.5 km	07:15:41	00:07:59	30.81 km/h	-00:29 (37.) ●	-00:52 (264.) ●	-00:51 (305.) ●
Bike	179.5 km	07:15:41	05:46:00	31.13 km/h	-08:54 (41.) ●	-16:22 (268.) ●	-21:17 (294.) ●
Transition		07:21:21	00:05:40	-	-01:10 (46.) ●	-01:33 (281.) ●	-01:28 (351.) ●
Run	1.3 km	07:29:12	00:07:51	06:02 min/km	+00:26 (63.) ●	+00:13 (426.) ●	+00:06 (500.) ●
Run	2.3 km	07:35:43	00:06:31	06:31 min/km	+00:24 (71.) ●	+00:19 (462.) ●	+00:14 (538.) ●
Run	4.2 km	07:50:17	00:14:34	07:39 min/km	+02:55 (83.) ●	+02:33 (582.) ●	+02:23 (704.) ●
Run	6.6 km	08:04:44	00:14:27	06:01 min/km	+01:34 (75.) ●	+01:03 (482.) ●	+00:55 (580.) ●
Run	9.1 km	08:19:09	00:14:25	05:46 min/km	+01:15 (72.) ●	+00:50 (458.) ●	+00:40 (550.) ●
Run	10.4 km	08:30:21	00:11:12	08:36 min/km	+02:36 (86.) ●	+02:21 (596.) ●	+02:14 (729.) ●
Run	11.6 km	08:40:41	00:10:20	08:36 min/km	+02:07 (84.) ●	+01:49 (552.) ●	+01:44 (679.) ●
Run	12.8 km	08:47:50	00:07:09	05:57 min/km	+00:39 (70.) ●	+00:23 (462.) ●	+00:19 (553.) ●
Run	14.7 km	09:02:58	00:15:08	07:57 min/km	+02:28 (79.) ●	+02:02 (520.) ●	+01:55 (632.) ●
Run	17.1 km	09:19:54	00:16:56	07:03 min/km	+03:13 (78.) ●	+02:30 (521.) ●	+02:22 (636.) ●
Run	19.6 km	09:37:14	00:17:20	06:56 min/km	+03:23 (81.) ●	+02:44 (541.) ●	+02:36 (661.) ●
Run	21 km	09:46:20	00:09:06	06:30 min/km	-00:09 (56.) ●	-00:28 (306.) ●	-00:35 (366.) ●
Run	22.1 km	09:59:47	00:13:27	12:13 min/km	+04:25 (88.) ●	+04:08 (642.) ●	+04:03 (801.) ●
Run	23.3 km	10:08:36	00:08:49	07:20 min/km	+01:42 (82.) ●	+01:25 (549.) ●	+01:22 (670.) ●
Run	25.2 km	10:22:14	00:13:38	07:10 min/km	-00:03 (49.) ●	-00:34 (323.) ●	-00:41 (393.) ●
Run	27.6 km	10:46:14	00:24:00	09:59 min/km	+08:48 (89.) ●	+08:20 (648.) ●	+08:15 (804.) ●
Run	30 km	11:04:03	00:17:49	07:25 min/km	+02:47 (73.) ●	+02:00 (481.) ●	+01:56 (593.) ●
Run	30.9 km	11:12:23	00:08:20	09:15 min/km	-01:27 (24.) ●	-01:47 (157.) ●	-01:50 (189.) ●
Run	32.6 km	11:21:07	00:08:44	05:08 min/km	-00:35 (40.) ●	-00:54 (254.) ●	-00:56 (309.) ●
Run	33.8 km	11:28:41	00:07:34	06:18 min/km	+00:09 (55.) ●	-00:09 (348.) ●	-00:10 (429.) ●
Run	35.7 km	11:44:48	00:16:07	08:28 min/km	+01:52 (69.) ●	+01:27 (461.) ●	+01:26 (567.) ●
Run	38.1 km	12:01:38	00:16:50	07:00 min/km	+01:14 (61.) ●	+00:50 (422.) ●	+00:49 (525.) ●
Run	40.5 km	12:16:45	00:15:07	06:17 min/km	-00:06 (50.) ●	-00:36 (331.) ●	-00:41 (406.) ●
Run	42.1 km	12:28:31	00:11:46	07:21 min/km	+01:09 (69.) ●	+00:10 (452.) ●	+00:11 (553.) ●
Run	42.1 km	12:28:31	05:07:10	07:17 min/km	+40:46 (70.) ●	+30:39 (479.) ●	+28:37 (589.) ●
Total	225.5 km	12:28:31	12:28:31	18.08 km/h	+41:54 (65.) ●	+23:02 (414.) ●	+15:41 (499.) ●

Ovr	Gen	Div	Name	#	AG
458	384	60	Rene Becker	658	M40-44	Australia	01:18:03	06:26:57	04:08:59	12:16:41
462	387	61	David Ford	672	M40-44	New Zealand	01:20:44	06:05:50	04:35:02	12:19:21
475	398	62	Mark Bucknall	298	M40-44	Australia	01:15:56	06:25:12	04:19:51	12:22:48
481	401	63	Andrew Letts	306	M40-44	Australia	01:01:59	05:55:35	05:14:36	12:24:09
487	407	64	Chia-Hsien Hsu	206	M40-44	Taiwan	01:34:42	05:57:42	04:33:24	12:25:59
499	414	65	Adam Sheehan	714	M40-44	Australia	01:22:14	05:46:00	05:07:10	12:28:31
508	421	66	Andrew Zischke	737	M40-44	Australia	01:33:36	06:21:08	04:16:56	12:32:46
511	424	67	Carl Johnson	685	M40-44	United Kingdom	01:33:59	06:07:40	04:40:27	12:33:47
516	429	68	Charl Louw	692	M40-44	Australia	01:08:31	05:54:01	05:11:05	12:35:11
539	447	69	Neal Wood	733	M40-44	Australia	01:09:28	06:12:02	05:09:15	12:45:36