Haruumi Shiode -
Ironman Cairns 2023

Quick facts

649/537/80All/Gender/AG

M40-44Age group

716Bib number

JapanNationality


1:30:20	7:19:06	4:34:55	13:48:12

Compare Haruumi Shiode with other athletes!

716 Shiode

313 Pocock ×

669 Eames ×

739 達也 ×

713 Seresinghe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:20	01:30:20	02:18 min/100m	+19:56 (82.) ●	+19:10 (611.) ●	+18:37 (763.) ●
Transition		01:42:17	00:11:57	-	+03:52 (81.) ●	+03:44 (570.) ●	+03:48 (707.) ●
Bike	1.2 km	01:45:59	00:03:42	19.46 km/h	+00:40 (85.) ●	+00:30 (627.) ●	+00:29 (766.) ●
Bike	19 km	02:23:15	00:37:16	28.66 km/h	+04:49 (84.) ●	+04:27 (587.) ●	+03:59 (708.) ●
Bike	31.3 km	02:48:28	00:25:13	29.27 km/h	+03:22 (86.) ●	+02:55 (585.) ●	+02:34 (703.) ●
Bike	35.3 km	02:55:34	00:07:06	33.8 km/h	+00:55 (85.) ●	+00:50 (583.) ●	+00:44 (698.) ●
Bike	41.3 km	03:08:09	00:12:35	28.61 km/h	+01:39 (83.) ●	+01:28 (578.) ●	+01:16 (692.) ●
Bike	46.1 km	03:18:25	00:10:16	28.05 km/h	+01:20 (83.) ●	+01:08 (553.) ●	+00:57 (653.) ●
Bike	58.6 km	03:50:29	00:32:04	23.39 km/h	+04:35 (84.) ●	+04:04 (567.) ●	+03:31 (679.) ●
Bike	76.3 km	04:31:56	00:41:27	25.62 km/h	+05:53 (82.) ●	+05:14 (558.) ●	+04:40 (673.) ●
Bike	93.9 km	05:14:28	00:42:32	24.83 km/h	+08:01 (87.) ●	+07:08 (608.) ●	+06:38 (740.) ●
Bike	106.5 km	05:44:10	00:29:42	25.45 km/h	+06:19 (89.) ●	+05:54 (634.) ●	+05:35 (780.) ●
Bike	110.2 km	05:51:56	00:07:46	28.58 km/h	+01:24 (88.) ●	+01:16 (614.) ●	+01:09 (748.) ●
Bike	116.2 km	06:06:34	00:14:38	24.6 km/h	+03:02 (89.) ●	+02:38 (604.) ●	+02:29 (743.) ●
Bike	121 km	06:18:56	00:12:22	23.29 km/h	+02:55 (89.) ●	+02:44 (649.) ●	+02:38 (805.) ●
Bike	133.5 km	06:56:57	00:38:01	19.73 km/h	+09:28 (90.) ●	+08:45 (650.) ●	+08:24 (804.) ●
Bike	151.1 km	07:44:06	00:47:09	22.4 km/h	+11:02 (89.) ●	+10:11 (633.) ●	+09:44 (784.) ●
Bike	167 km	08:26:06	00:42:00	22.71 km/h	+10:00 (89.) ●	+09:39 (643.) ●	+09:18 (801.) ●
Bike	175.4 km	08:50:47	00:24:41	20.42 km/h	+06:40 (90.) ●	+06:08 (652.) ●	+05:58 (816.) ●
Bike	179.5 km	09:01:23	00:10:36	23.21 km/h	+02:08 (86.) ●	+01:45 (630.) ●	+01:46 (785.) ●
Bike	179.5 km	09:01:23	07:19:06	24.53 km/h	+01:24:12 (86.) ●	+01:16:44 (620.) ●	+01:11:49 (757.) ●
Transition		09:13:17	00:11:54	-	+05:04 (84.) ●	+04:41 (594.) ●	+04:46 (746.) ●
Run	1.3 km	09:20:42	00:07:25	05:42 min/km	±00:00 (54.) ●	-00:13 (343.) ●	-00:20 (408.) ●
Run	2.3 km	09:26:45	00:06:03	06:03 min/km	-00:04 (58.) ●	-00:09 (343.) ●	-00:14 (401.) ●
Run	4.2 km	09:38:17	00:11:32	06:04 min/km	-00:07 (58.) ●	-00:29 (321.) ●	-00:39 (380.) ●
Run	6.6 km	09:51:24	00:13:07	05:27 min/km	+00:14 (63.) ●	-00:17 (377.) ●	-00:25 (447.) ●
Run	9.1 km	10:04:52	00:13:28	05:23 min/km	+00:18 (64.) ●	-00:07 (382.) ●	-00:17 (451.) ●
Run	10.4 km	10:13:39	00:08:47	06:45 min/km	+00:11 (61.) ●	-00:04 (371.) ●	-00:11 (434.) ●
Run	11.6 km	10:22:23	00:08:44	07:16 min/km	+00:31 (65.) ●	+00:13 (405.) ●	+00:08 (484.) ●
Run	12.8 km	10:29:29	00:07:06	05:54 min/km	+00:36 (69.) ●	+00:20 (445.) ●	+00:16 (534.) ●
Run	14.7 km	10:42:18	00:12:49	06:44 min/km	+00:09 (57.) ●	-00:17 (341.) ●	-00:24 (410.) ●
Run	17.1 km	10:56:34	00:14:16	05:56 min/km	+00:33 (61.) ●	-00:10 (371.) ●	-00:18 (448.) ●
Run	19.6 km	11:10:52	00:14:18	05:43 min/km	+00:21 (59.) ●	-00:18 (350.) ●	-00:26 (424.) ●
Run	21 km	11:19:49	00:08:57	06:23 min/km	-00:18 (51.) ●	-00:37 (285.) ●	-00:44 (342.) ●
Run	22.1 km	11:28:40	00:08:51	08:02 min/km	-00:11 (51.) ●	-00:28 (309.) ●	-00:33 (372.) ●
Run	23.3 km	11:35:55	00:07:15	06:02 min/km	+00:08 (55.) ●	-00:09 (349.) ●	-00:12 (429.) ●
Run	25.2 km	11:49:41	00:13:46	07:14 min/km	+00:05 (54.) ●	-00:26 (335.) ●	-00:33 (406.) ●
Run	27.6 km	12:05:01	00:15:20	06:23 min/km	+00:08 (57.) ●	-00:20 (357.) ●	-00:25 (440.) ●
Run	30 km	12:20:22	00:15:21	06:23 min/km	+00:19 (52.) ●	-00:28 (340.) ●	-00:32 (424.) ●
Run	30.9 km	12:31:18	00:10:56	12:08 min/km	+01:09 (68.) ●	+00:49 (451.) ●	+00:46 (553.) ●
Run	32.6 km	12:40:36	00:09:18	05:28 min/km	-00:01 (52.) ●	-00:20 (324.) ●	-00:22 (399.) ●
Run	33.8 km	12:48:35	00:07:59	06:39 min/km	+00:34 (61.) ●	+00:16 (409.) ●	+00:15 (508.) ●
Run	35.7 km	13:03:51	00:15:16	08:02 min/km	+01:01 (61.) ●	+00:36 (412.) ●	+00:35 (511.) ●
Run	38.1 km	13:20:35	00:16:44	06:58 min/km	+01:08 (60.) ●	+00:44 (416.) ●	+00:43 (517.) ●
Run	40.5 km	13:37:03	00:16:28	06:51 min/km	+01:15 (67.) ●	+00:45 (437.) ●	+00:40 (534.) ●
Run	42.1 km	13:48:12	00:11:09	06:58 min/km	+00:32 (62.) ●	-00:27 (395.) ●	-00:26 (477.) ●
Run	42.1 km	13:48:12	04:34:55	06:31 min/km	+08:31 (61.) ●	-01:36 (363.) ●	-03:38 (436.) ●
Total	225.5 km	13:48:12	13:48:12	16.34 km/h	+02:01:35 (80.) ●	+01:42:43 (537.) ●	+01:35:22 (649.) ●

Ovr	Gen	Div	Name	#	AG
591	490	75	Daniel de Jong	667	M40-44	Netherlands	01:11:29	06:32:36	05:13:06	13:18:23
605	499	76	Grant Archard	657	M40-44	Australia	01:11:03	06:25:28	05:33:27	13:23:06
617	508	77	Julian North	702	M40-44	Australia	00:56:26	06:30:13	05:25:29	13:30:24
620	511	78	Marty Pocock	313	M40-44	Australia	01:08:54	07:04:55	04:59:39	13:30:51
624	515	79	Dan Eames	669	M40-44	Australia	00:59:24	06:51:22	05:20:08	13:31:42
649	537	80	Haruumi Shiode	716	M40-44	Japan	01:30:20	07:19:06	04:34:55	13:48:12
657	543	81	阿部達也	739	M40-44	Japan	01:45:28	06:40:23	05:08:28	13:51:30
671	557	82	Avantha Seresinghe	713	M40-44	Sri Lanka	01:09:21	06:43:14	05:50:12	14:02:03
691	569	83	Andrew Strong	719	M40-44	Australia	01:09:53	05:44:38	06:56:50	14:12:16
716	590	84	Michael O'Connor	704	M40-44	Australia	01:17:15	07:20:43	05:21:46	14:23:49