Jake Townsend -
Ironman Cairns 2023

Quick facts

42/37/5All/Gender/AG

M40-44Age group

723Bib number

AustraliaNationality


1:00:05	5:14:07	3:07:58	9:31:25

Compare Jake Townsend with other athletes!

723 Townsend

665 Campbell ×

706 Pattie ×

136 Barbour ×

705 Oreshin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:05	01:00:05	01:32 min/100m	-10:19 (16.) ●	-11:05 (108.) ●	-11:38 (123.) ●
Transition		01:05:33	00:05:28	-	-02:37 (27.) ●	-02:45 (165.) ●	-02:41 (211.) ●
Bike	1.2 km	01:08:08	00:02:35	27.87 km/h	-00:27 (4.) ●	-00:37 (42.) ●	-00:38 (45.) ●
Bike	19 km	01:37:40	00:29:32	36.16 km/h	-02:55 (13.) ●	-03:17 (113.) ●	-03:45 (121.) ●
Bike	31.3 km	01:57:26	00:19:46	37.34 km/h	-02:05 (17.) ●	-02:32 (103.) ●	-02:53 (108.) ●
Bike	35.3 km	02:03:03	00:05:37	42.73 km/h	-00:34 (21.) ●	-00:39 (118.) ●	-00:45 (126.) ●
Bike	41.3 km	02:12:37	00:09:34	37.63 km/h	-01:22 (11.) ●	-01:33 (65.) ●	-01:45 (70.) ●
Bike	46.1 km	02:20:15	00:07:38	37.73 km/h	-01:18 (6.) ●	-01:30 (50.) ●	-01:41 (52.) ●
Bike	58.6 km	02:44:29	00:24:14	30.95 km/h	-03:15 (12.) ●	-03:46 (93.) ●	-04:19 (99.) ●
Bike	76.3 km	03:14:54	00:30:25	34.92 km/h	-05:09 (9.) ●	-05:48 (80.) ●	-06:22 (86.) ●
Bike	93.9 km	03:45:37	00:30:43	34.38 km/h	-03:48 (15.) ●	-04:41 (104.) ●	-05:11 (112.) ●
Bike	106.5 km	04:06:07	00:20:30	36.88 km/h	-02:53 (14.) ●	-03:18 (91.) ●	-03:37 (97.) ●
Bike	110.2 km	04:11:48	00:05:41	39.06 km/h	-00:41 (16.) ●	-00:49 (108.) ●	-00:56 (116.) ●
Bike	116.2 km	04:21:59	00:10:11	35.35 km/h	-01:25 (15.) ●	-01:49 (92.) ●	-01:58 (100.) ●
Bike	121 km	04:30:10	00:08:11	35.19 km/h	-01:16 (12.) ●	-01:27 (76.) ●	-01:33 (81.) ●
Bike	133.5 km	04:55:32	00:25:22	29.57 km/h	-03:11 (17.) ●	-03:54 (108.) ●	-04:15 (116.) ●
Bike	151.1 km	05:29:38	00:34:06	30.97 km/h	-02:01 (35.) ●	-02:52 (218.) ●	-03:19 (240.) ●
Bike	167 km	05:56:47	00:27:09	35.14 km/h	-04:51 (10.) ●	-05:12 (73.) ●	-05:33 (78.) ●
Bike	175.4 km	06:12:29	00:15:42	32.1 km/h	-02:19 (15.) ●	-02:51 (99.) ●	-03:01 (107.) ●
Bike	179.5 km	06:19:40	00:07:11	34.25 km/h	-01:17 (14.) ●	-01:40 (88.) ●	-01:39 (96.) ●
Bike	179.5 km	06:19:40	05:14:07	34.29 km/h	-40:47 (13.) ●	-48:15 (90.) ●	-53:10 (96.) ●
Transition		06:23:27	00:03:47	-	-03:03 (19.) ●	-03:26 (98.) ●	-03:21 (128.) ●
Run	1.3 km	06:29:10	00:05:43	04:23 min/km	-01:42 (4.) ●	-01:55 (34.) ●	-02:02 (38.) ●
Run	2.3 km	06:33:54	00:04:44	04:44 min/km	-01:23 (2.) ●	-01:28 (23.) ●	-01:33 (27.) ●
Run	4.2 km	06:42:43	00:08:49	04:38 min/km	-02:50 (4.) ●	-03:12 (32.) ●	-03:22 (38.) ●
Run	6.6 km	06:52:35	00:09:52	04:06 min/km	-03:01 (4.) ●	-03:32 (27.) ●	-03:40 (31.) ●
Run	9.1 km	07:02:25	00:09:50	03:56 min/km	-03:20 (2.) ●	-03:45 (21.) ●	-03:55 (24.) ●
Run	10.4 km	07:08:32	00:06:07	04:42 min/km	-02:29 (1.) ●	-02:44 (18.) ●	-02:51 (19.) ●
Run	11.6 km	07:14:17	00:05:45	04:47 min/km	-02:28 (1.) ●	-02:46 (17.) ●	-02:51 (18.) ●
Run	12.8 km	07:19:07	00:04:50	04:01 min/km	-01:40 (1.) ●	-01:56 (20.) ●	-02:00 (21.) ●
Run	14.7 km	07:28:04	00:08:57	04:42 min/km	-03:43 (1.) ●	-04:09 (21.) ●	-04:16 (24.) ●
Run	17.1 km	07:37:53	00:09:49	04:05 min/km	-03:54 (1.) ●	-04:37 (23.) ●	-04:45 (25.) ●
Run	19.6 km	07:47:46	00:09:53	03:57 min/km	-04:04 (1.) ●	-04:43 (16.) ●	-04:51 (18.) ●
Run	21 km	07:54:12	00:06:26	04:35 min/km	-02:49 (1.) ●	-03:08 (21.) ●	-03:15 (23.) ●
Run	22.1 km	08:00:19	00:06:07	05:33 min/km	-02:55 (1.) ●	-03:12 (18.) ●	-03:17 (21.) ●
Run	23.3 km	08:05:18	00:04:59	04:09 min/km	-02:08 (2.) ●	-02:25 (19.) ●	-02:28 (21.) ●
Run	25.2 km	08:14:24	00:09:06	04:47 min/km	-04:35 (2.) ●	-05:06 (18.) ●	-05:13 (20.) ●
Run	27.6 km	08:24:43	00:10:19	04:17 min/km	-04:53 (4.) ●	-05:21 (25.) ●	-05:26 (28.) ●
Run	30 km	08:35:03	00:10:20	04:18 min/km	-04:42 (2.) ●	-05:29 (21.) ●	-05:33 (23.) ●
Run	30.9 km	08:42:09	00:07:06	07:53 min/km	-02:41 (5.) ●	-03:01 (36.) ●	-03:04 (39.) ●
Run	32.6 km	08:48:23	00:06:14	03:39 min/km	-03:05 (2.) ●	-03:24 (18.) ●	-03:26 (20.) ●
Run	33.8 km	08:53:26	00:05:03	04:12 min/km	-02:22 (2.) ●	-02:40 (15.) ●	-02:41 (17.) ●
Run	35.7 km	09:02:44	00:09:18	04:53 min/km	-04:57 (2.) ●	-05:22 (14.) ●	-05:23 (16.) ●
Run	38.1 km	09:13:01	00:10:17	04:17 min/km	-05:19 (2.) ●	-05:43 (21.) ●	-05:44 (23.) ●
Run	40.5 km	09:23:37	00:10:36	04:25 min/km	-04:37 (3.) ●	-05:07 (28.) ●	-05:12 (30.) ●
Run	42.1 km	09:31:25	00:07:48	04:52 min/km	-02:49 (3.) ●	-03:48 (35.) ●	-03:47 (37.) ●
Run	42.1 km	09:31:25	03:07:58	04:27 min/km	-01:18:26 (1.) ●	-01:28:33 (19.) ●	-01:30:35 (21.) ●
Total	225.5 km	09:31:25	09:31:25	23.68 km/h	-02:15:12 (5.) ●	-02:34:04 (37.) ●	-02:41:25 (42.) ●

Ovr	Gen	Div	Name	#	AG
17	16	1	Sean de Morton	137	M40-44	Australia	00:55:28	04:44:43	03:09:46	08:56:41
22	20	2	Ryosuke Ohata	310	M40-44	Japan	00:52:54	04:50:36	03:11:18	09:02:22
31	28	3	Keith Campbell	665	M40-44	Australia	00:49:05	05:02:14	03:25:08	09:24:55
36	32	4	Ben Pattie	706	M40-44	New Zealand	01:02:12	05:00:04	03:18:18	09:28:09
42	37	5	Jake Townsend	723	M40-44	Australia	01:00:05	05:14:07	03:07:58	09:31:25
49	43	6	Damien Barbour	136	M40-44	Australia	00:58:25	05:06:52	03:23:46	09:37:12
51	45	7	Alexey Oreshin	705	M40-44	Armenia	01:01:31	04:53:05	03:37:29	09:38:54
56	50	8	Adam Wilson	732	M40-44	New Zealand	00:55:13	04:51:44	03:47:03	09:40:57
60	54	9	Mark Clayton	204	M40-44	Australia	01:01:24	05:08:12	03:25:38	09:44:12
63	57	10	Justin Dixon	301	M40-44	Australia	00:56:19	05:06:14	03:34:37	09:45:58