Ashley Williams -
Ironman Cairns 2023

Quick facts

387/325/50All/Gender/AG

M40-44Age group

730Bib number

AustraliaNationality


1:06:01	6:12:19	4:21:25	11:48:51

Compare Ashley Williams with other athletes!

730 Williams

711 Sato ×

686 Kervin ×

712 Sato ×

312 Pepich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:01	01:06:01	01:41 min/100m	-04:23 (38.) ●	-05:09 (244.) ●	-05:42 (290.) ●
Transition		01:11:36	00:05:35	-	-02:30 (28.) ●	-02:38 (175.) ●	-02:34 (225.) ●
Bike	1.2 km	01:14:43	00:03:07	23.1 km/h	+00:05 (62.) ●	-00:05 (400.) ●	-00:06 (452.) ●
Bike	19 km	01:51:14	00:36:31	29.25 km/h	+04:04 (83.) ●	+03:42 (562.) ●	+03:14 (675.) ●
Bike	31.3 km	02:14:23	00:23:09	31.88 km/h	+01:18 (70.) ●	+00:51 (456.) ●	+00:30 (526.) ●
Bike	35.3 km	02:20:48	00:06:25	37.4 km/h	+00:14 (61.) ●	+00:09 (398.) ●	+00:03 (455.) ●
Bike	41.3 km	02:32:03	00:11:15	32 km/h	+00:19 (63.) ●	+00:08 (400.) ●	-00:04 (456.) ●
Bike	46.1 km	02:41:56	00:09:53	29.14 km/h	+00:57 (75.) ●	+00:45 (495.) ●	+00:34 (585.) ●
Bike	58.6 km	03:11:31	00:29:35	25.35 km/h	+02:06 (73.) ●	+01:35 (471.) ●	+01:02 (549.) ●
Bike	76.3 km	03:48:42	00:37:11	28.56 km/h	+01:37 (67.) ●	+00:58 (433.) ●	+00:24 (504.) ●
Bike	93.9 km	04:24:56	00:36:14	29.14 km/h	+01:43 (66.) ●	+00:50 (419.) ●	+00:20 (488.) ●
Bike	106.5 km	04:49:19	00:24:23	31 km/h	+01:00 (68.) ●	+00:35 (421.) ●	+00:16 (484.) ●
Bike	110.2 km	04:55:51	00:06:32	33.98 km/h	+00:10 (59.) ●	+00:02 (365.) ●	-00:05 (423.) ●
Bike	116.2 km	05:07:51	00:12:00	30 km/h	+00:24 (61.) ●	±00:00 (387.) ●	-00:09 (457.) ●
Bike	121 km	05:17:52	00:10:01	28.75 km/h	+00:34 (69.) ●	+00:23 (438.) ●	+00:17 (516.) ●
Bike	133.5 km	05:47:30	00:29:38	25.31 km/h	+01:05 (64.) ●	+00:22 (409.) ●	+00:01 (480.) ●
Bike	151.1 km	06:24:46	00:37:16	28.34 km/h	+01:09 (61.) ●	+00:18 (386.) ●	-00:09 (456.) ●
Bike	167 km	06:57:05	00:32:19	29.52 km/h	+00:19 (60.) ●	-00:02 (381.) ●	-00:23 (444.) ●
Bike	175.4 km	07:15:35	00:18:30	27.24 km/h	+00:29 (57.) ●	-00:03 (373.) ●	-00:13 (432.) ●
Bike	179.5 km	07:23:55	00:08:20	29.52 km/h	-00:08 (52.) ●	-00:31 (357.) ●	-00:30 (417.) ●
Bike	179.5 km	07:23:55	06:12:19	28.93 km/h	+17:25 (68.) ●	+09:57 (429.) ●	+05:02 (499.) ●
Transition		07:27:26	00:03:31	-	-03:19 (15.) ●	-03:42 (79.) ●	-03:37 (107.) ●
Run	1.3 km	07:34:28	00:07:02	05:24 min/km	-00:23 (42.) ●	-00:36 (261.) ●	-00:43 (305.) ●
Run	2.3 km	07:40:23	00:05:55	05:55 min/km	-00:12 (52.) ●	-00:17 (299.) ●	-00:22 (349.) ●
Run	4.2 km	07:51:39	00:11:16	05:55 min/km	-00:23 (51.) ●	-00:45 (286.) ●	-00:55 (337.) ●
Run	6.6 km	08:04:25	00:12:46	05:19 min/km	-00:07 (58.) ●	-00:38 (335.) ●	-00:46 (398.) ●
Run	9.1 km	08:17:31	00:13:06	05:14 min/km	-00:04 (62.) ●	-00:29 (340.) ●	-00:39 (400.) ●
Run	10.4 km	08:25:41	00:08:10	06:16 min/km	-00:26 (49.) ●	-00:41 (279.) ●	-00:48 (325.) ●
Run	11.6 km	08:33:33	00:07:52	06:33 min/km	-00:21 (47.) ●	-00:39 (285.) ●	-00:44 (338.) ●
Run	12.8 km	08:40:01	00:06:28	05:23 min/km	-00:02 (54.) ●	-00:18 (313.) ●	-00:22 (373.) ●
Run	14.7 km	08:52:42	00:12:41	06:40 min/km	+00:01 (56.) ●	-00:25 (335.) ●	-00:32 (402.) ●
Run	17.1 km	09:06:02	00:13:20	05:33 min/km	-00:23 (50.) ●	-01:06 (295.) ●	-01:14 (352.) ●
Run	19.6 km	09:19:57	00:13:55	05:34 min/km	-00:02 (54.) ●	-00:41 (326.) ●	-00:49 (388.) ●
Run	21 km	09:28:40	00:08:43	06:13 min/km	-00:32 (43.) ●	-00:51 (247.) ●	-00:58 (292.) ●
Run	22.1 km	09:37:12	00:08:32	07:45 min/km	-00:30 (49.) ●	-00:47 (280.) ●	-00:52 (332.) ●
Run	23.3 km	09:44:07	00:06:55	05:45 min/km	-00:12 (50.) ●	-00:29 (304.) ●	-00:32 (370.) ●
Run	25.2 km	09:58:03	00:13:56	07:20 min/km	+00:15 (56.) ●	-00:16 (344.) ●	-00:23 (417.) ●
Run	27.6 km	10:11:15	00:13:12	05:29 min/km	-02:00 (32.) ●	-02:28 (191.) ●	-02:33 (232.) ●
Run	30 km	10:26:25	00:15:10	06:19 min/km	+00:08 (50.) ●	-00:39 (326.) ●	-00:43 (406.) ●
Run	30.9 km	10:35:44	00:09:19	10:21 min/km	-00:28 (43.) ●	-00:48 (257.) ●	-00:51 (315.) ●
Run	32.6 km	10:45:08	00:09:24	05:31 min/km	+00:05 (55.) ●	-00:14 (342.) ●	-00:16 (419.) ●
Run	33.8 km	10:52:47	00:07:39	06:22 min/km	+00:14 (57.) ●	-00:04 (358.) ●	-00:05 (440.) ●
Run	35.7 km	11:06:48	00:14:01	07:22 min/km	-00:14 (45.) ●	-00:39 (303.) ●	-00:40 (378.) ●
Run	38.1 km	11:22:27	00:15:39	06:31 min/km	+00:03 (52.) ●	-00:21 (339.) ●	-00:22 (424.) ●
Run	40.5 km	11:38:15	00:15:48	06:35 min/km	+00:35 (61.) ●	+00:05 (389.) ●	±00:00 (477.) ●
Run	42.1 km	11:48:51	00:10:36	06:37 min/km	-00:01 (51.) ●	-01:00 (326.) ●	-00:59 (392.) ●
Run	42.1 km	11:48:51	04:21:25	06:12 min/km	-04:59 (46.) ●	-15:06 (287.) ●	-17:08 (349.) ●
Total	225.5 km	11:48:51	11:48:51	19.09 km/h	+02:14 (50.) ●	-16:38 (325.) ●	-23:59 (387.) ●

Ovr	Gen	Div	Name	#	AG
324	276	45	Andrew Burrows	663	M40-44	Australia	01:07:04	05:47:58	04:21:36	11:28:40
337	285	46	Mark Humphry	207	M40-44	Australia	01:03:14	05:56:49	04:17:49	11:32:26
353	298	47	Neil Culkin	299	M40-44	Australia	01:10:15	05:42:17	04:31:20	11:39:03
368	310	48	Daiki Sato	711	M40-44	Japan	01:25:41	06:13:18	03:44:25	11:43:23
372	312	49	Ryan Kervin	686	M40-44	Australia	01:14:26	05:55:29	04:24:43	11:45:34
387	325	50	Ashley Williams	730	M40-44	Australia	01:06:01	06:12:19	04:21:25	11:48:51
388	326	51	Shun Sato	712	M40-44	Japan	01:07:37	05:59:29	04:25:24	11:48:56
389	327	52	Alzan Pepich	312	M40-44	Australia	01:09:22	05:55:30	04:33:16	11:49:00
412	348	53	遼平田中	738	M40-44	Japan	01:27:49	06:01:38	04:08:02	11:57:32
416	351	54	Marek Von Bertouch	727	M40-44	Australia	01:08:30	06:23:46	04:10:34	11:59:11