Susan Lawler -
Ironman Cairns 2023

Quick facts

544/93/23All/Gender/AG

F40-44Age group

751Bib number

AustraliaNationality


1:14:32	6:40:06	4:38:46	12:47:41

Compare Susan Lawler with other athletes!

751 Lawler

761 Shuttlewood ×

768 Tanaka ×

316 Stevens ×

770 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:32	01:14:32	01:54 min/100m	+01:26 (21.) ●	+00:37 (86.) ●	+02:49 (526.) ●
Transition		01:22:52	00:08:20	-	+00:30 (24.) ●	+00:25 (105.) ●	+00:11 (489.) ●
Bike	1.2 km	01:26:07	00:03:15	22.15 km/h	±00:00 (20.) ●	-00:03 (87.) ●	+00:02 (574.) ●
Bike	19 km	02:02:37	00:36:30	29.26 km/h	+01:25 (26.) ●	+01:19 (113.) ●	+03:13 (673.) ●
Bike	31.3 km	02:28:24	00:25:47	28.62 km/h	+01:50 (29.) ●	+01:45 (121.) ●	+03:08 (728.) ●
Bike	35.3 km	02:35:30	00:07:06	33.8 km/h	+00:23 (27.) ●	+00:20 (116.) ●	+00:44 (700.) ●
Bike	41.3 km	02:48:30	00:13:00	27.69 km/h	+01:02 (28.) ●	+00:50 (129.) ●	+01:41 (736.) ●
Bike	46.1 km	02:58:50	00:10:20	27.87 km/h	+00:27 (25.) ●	+00:18 (104.) ●	+01:01 (661.) ●
Bike	58.6 km	03:30:39	00:31:49	23.57 km/h	+00:34 (26.) ●	+01:02 (108.) ●	+03:16 (666.) ●
Bike	76.3 km	04:13:06	00:42:27	25.02 km/h	+03:21 (26.) ●	+03:20 (120.) ●	+05:40 (696.) ●
Bike	93.9 km	04:51:33	00:38:27	27.46 km/h	+00:46 (23.) ●	+00:30 (101.) ●	+02:33 (608.) ●
Bike	106.5 km	05:17:33	00:26:00	29.08 km/h	+00:18 (22.) ●	+00:35 (99.) ●	+01:53 (610.) ●
Bike	110.2 km	05:24:23	00:06:50	32.49 km/h	-00:31 (15.) ●	-00:12 (76.) ●	+00:13 (529.) ●
Bike	116.2 km	05:39:09	00:14:46	24.38 km/h	+01:50 (29.) ●	+02:04 (144.) ●	+02:37 (755.) ●
Bike	121 km	05:49:39	00:10:30	27.43 km/h	+00:14 (22.) ●	+00:19 (106.) ●	+00:46 (625.) ●
Bike	133.5 km	06:20:04	00:30:25	24.66 km/h	-01:04 (18.) ●	-00:37 (82.) ●	+00:48 (534.) ●
Bike	151.1 km	06:58:51	00:38:47	27.23 km/h	-00:32 (20.) ●	-00:27 (87.) ●	+01:22 (536.) ●
Bike	167 km	07:34:18	00:35:27	26.91 km/h	+01:15 (22.) ●	+01:21 (107.) ●	+02:45 (616.) ●
Bike	175.4 km	07:54:01	00:19:43	25.56 km/h	+00:23 (19.) ●	+00:21 (89.) ●	+01:00 (559.) ●
Bike	179.5 km	08:02:58	00:08:57	27.49 km/h	+00:19 (25.) ●	+00:10 (101.) ●	+00:07 (591.) ●
Bike	179.5 km	08:02:58	06:40:06	26.92 km/h	+12:00 (24.) ●	+12:55 (103.) ●	+32:49 (628.) ●
Transition		08:08:55	00:05:57	-	-00:59 (14.) ●	-00:50 (77.) ●	-01:11 (377.) ●
Run	1.3 km	08:16:55	00:08:00	06:09 min/km	+00:05 (21.) ●	-00:15 (82.) ●	+00:15 (545.) ●
Run	2.3 km	08:23:18	00:06:23	06:23 min/km	-00:08 (19.) ●	-00:14 (73.) ●	+00:06 (497.) ●
Run	4.2 km	08:35:15	00:11:57	06:17 min/km	-00:41 (17.) ●	-00:55 (64.) ●	-00:14 (420.) ●
Run	6.6 km	08:49:26	00:14:11	05:54 min/km	+00:05 (23.) ●	+00:04 (94.) ●	+00:39 (559.) ●
Run	9.1 km	09:02:54	00:13:28	05:23 min/km	-00:54 (19.) ●	-00:56 (70.) ●	-00:17 (454.) ●
Run	10.4 km	09:11:44	00:08:50	06:47 min/km	-00:24 (17.) ●	-00:39 (66.) ●	-00:08 (440.) ●
Run	11.6 km	09:20:31	00:08:47	07:19 min/km	+00:16 (22.) ●	-00:11 (83.) ●	+00:11 (495.) ●
Run	12.8 km	09:27:34	00:07:03	05:52 min/km	+00:04 (21.) ●	-00:07 (86.) ●	+00:13 (520.) ●
Run	14.7 km	09:40:24	00:12:50	06:45 min/km	-00:34 (18.) ●	-00:54 (72.) ●	-00:23 (414.) ●
Run	17.1 km	09:55:56	00:15:32	06:28 min/km	+00:52 (23.) ●	+00:25 (100.) ●	+00:58 (559.) ●
Run	19.6 km	10:11:47	00:15:51	06:20 min/km	+01:03 (26.) ●	+00:33 (106.) ●	+01:07 (562.) ●
Run	21 km	10:21:08	00:09:21	06:40 min/km	-00:26 (18.) ●	-00:47 (71.) ●	-00:20 (410.) ●
Run	22.1 km	10:31:28	00:10:20	09:23 min/km	+01:05 (25.) ●	+00:37 (104.) ●	+00:56 (561.) ●
Run	23.3 km	10:38:54	00:07:26	06:11 min/km	-00:03 (21.) ●	-00:15 (87.) ●	-00:01 (468.) ●
Run	25.2 km	10:52:51	00:13:57	07:20 min/km	-00:18 (20.) ●	-00:48 (74.) ●	-00:22 (420.) ●
Run	27.6 km	11:08:53	00:16:02	06:40 min/km	+00:39 (25.) ●	-00:05 (96.) ●	+00:17 (501.) ●
Run	30 km	11:25:28	00:16:35	06:54 min/km	+01:12 (25.) ●	+00:27 (101.) ●	+00:42 (528.) ●
Run	30.9 km	11:34:54	00:09:26	10:28 min/km	-00:28 (15.) ●	-00:54 (60.) ●	-00:44 (337.) ●
Run	32.6 km	11:44:29	00:09:35	05:38 min/km	+00:14 (22.) ●	-00:12 (84.) ●	-00:05 (454.) ●
Run	33.8 km	11:51:50	00:07:21	06:07 min/km	-00:14 (19.) ●	-00:29 (74.) ●	-00:23 (387.) ●
Run	35.7 km	12:06:16	00:14:26	07:35 min/km	+00:05 (21.) ●	-00:21 (83.) ●	-00:15 (420.) ●
Run	38.1 km	12:21:27	00:15:11	06:19 min/km	-00:32 (17.) ●	-00:55 (77.) ●	-00:50 (388.) ●
Run	40.5 km	12:36:46	00:15:19	06:22 min/km	-00:18 (19.) ●	-00:52 (81.) ●	-00:29 (429.) ●
Run	42.1 km	12:47:41	00:10:55	06:49 min/km	-00:20 (18.) ●	-00:36 (75.) ●	-00:40 (441.) ●
Run	42.1 km	12:47:41	04:38:46	06:37 min/km	+00:20 (21.) ●	-08:19 (79.) ●	+00:13 (461.) ●
Total	225.5 km	12:47:41	12:47:41	17.62 km/h	+13:17 (23.) ●	+04:48 (93.) ●	+34:51 (544.) ●

Ovr	Gen	Div	Name	#	AG
434	70	18	Melissa Wilson	217	F40-44	Australia	01:10:06	06:10:17	04:33:17	12:07:30
461	75	19	Kathy la Fauce	750	F40-44	Australia	01:02:42	06:50:17	04:16:56	12:19:12
496	83	20	Kate Stossel	764	F40-44	Australia	01:03:59	06:31:50	04:35:34	12:27:58
505	86	21	Sarah Shuttlewood	761	F40-44	Australia	01:06:08	06:27:10	04:39:04	12:29:41
535	92	22	Waki Tanaka	768	F40-44	Singapore	01:16:37	06:24:44	04:48:57	12:43:19
544	93	23	Susan Lawler	751	F40-44	Australia	01:14:32	06:40:06	04:38:46	12:47:41
601	105	24	Georgina Stevens	316	F40-44	Australia	01:16:23	06:35:04	05:06:57	13:21:16
653	113	25	Gillian Thomas	770	F40-44	Australia	01:13:10	07:05:16	05:02:12	13:49:33
700	124	26	Jonelle Ainsworth	740	F40-44	Australia	01:17:52	07:10:26	05:20:16	14:15:46
706	125	27	Melanie Taylor	769	F40-44	Australia	01:31:11	06:38:53	05:45:10	14:19:38