Amber Phillips -
Ironman Cairns 2023

Quick facts

810/158/33All/Gender/AG

F40-44Age group

755Bib number

AustraliaNationality


1:18:59	7:49:27	6:24:18	15:49:01

Compare Amber Phillips with other athletes!

755 Phillips

743 Cowgill ×

744 Davenport ×

772 料治 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:59	01:18:59	02:01 min/100m	+05:53 (28.) ●	+05:04 (120.) ●	+07:16 (626.) ●
Transition		01:26:24	00:07:25	-	-00:25 (21.) ●	-00:30 (92.) ●	-00:44 (418.) ●
Bike	1.2 km	01:30:07	00:03:43	19.37 km/h	+00:28 (33.) ●	+00:25 (141.) ●	+00:30 (770.) ●
Bike	19 km	02:10:53	00:40:46	26.2 km/h	+05:41 (32.) ●	+05:35 (149.) ●	+07:29 (803.) ●
Bike	31.3 km	02:39:50	00:28:57	25.49 km/h	+05:00 (34.) ●	+04:55 (156.) ●	+06:18 (812.) ●
Bike	35.3 km	02:47:51	00:08:01	29.94 km/h	+01:18 (33.) ●	+01:15 (154.) ●	+01:39 (812.) ●
Bike	41.3 km	03:01:50	00:13:59	25.74 km/h	+02:01 (32.) ●	+01:49 (144.) ●	+02:40 (791.) ●
Bike	46.1 km	03:13:56	00:12:06	23.8 km/h	+02:13 (33.) ●	+02:04 (152.) ●	+02:47 (811.) ●
Bike	58.6 km	03:52:22	00:38:26	19.51 km/h	+07:11 (33.) ●	+07:39 (159.) ●	+09:53 (816.) ●
Bike	76.3 km	04:38:58	00:46:36	22.79 km/h	+07:30 (32.) ●	+07:29 (147.) ●	+09:49 (779.) ●
Bike	93.9 km	05:23:01	00:44:03	23.97 km/h	+06:22 (32.) ●	+06:06 (145.) ●	+08:09 (773.) ●
Bike	106.5 km	05:55:12	00:32:11	23.49 km/h	+06:29 (34.) ●	+06:46 (163.) ●	+08:04 (815.) ●
Bike	110.2 km	06:03:13	00:08:01	27.69 km/h	+00:40 (29.) ●	+00:59 (140.) ●	+01:24 (773.) ●
Bike	116.2 km	06:18:21	00:15:08	23.79 km/h	+02:12 (31.) ●	+02:26 (150.) ●	+02:59 (771.) ●
Bike	121 km	06:30:06	00:11:45	24.51 km/h	+01:29 (32.) ●	+01:34 (149.) ●	+02:01 (778.) ●
Bike	133.5 km	07:11:46	00:41:40	18 km/h	+10:11 (34.) ●	+10:38 (164.) ●	+12:03 (823.) ●
Bike	151.1 km	08:03:43	00:51:57	20.33 km/h	+12:38 (34.) ●	+12:43 (162.) ●	+14:32 (821.) ●
Bike	167 km	08:44:13	00:40:30	23.56 km/h	+06:18 (33.) ●	+06:24 (155.) ●	+07:48 (786.) ●
Bike	175.4 km	09:06:08	00:21:55	23 km/h	+02:35 (30.) ●	+02:33 (141.) ●	+03:12 (729.) ●
Bike	179.5 km	09:15:51	00:09:43	25.32 km/h	+01:05 (31.) ●	+00:56 (140.) ●	+00:53 (725.) ●
Bike	179.5 km	09:15:51	07:49:27	22.94 km/h	+01:21:21 (33.) ●	+01:22:16 (157.) ●	+01:42:10 (814.) ●
Transition		09:24:43	00:08:52	-	+01:56 (26.) ●	+02:05 (124.) ●	+01:44 (612.) ●
Run	1.3 km	09:34:49	00:10:06	07:46 min/km	+02:11 (32.) ●	+01:51 (147.) ●	+02:21 (763.) ●
Run	2.3 km	09:43:03	00:08:14	08:14 min/km	+01:43 (31.) ●	+01:37 (148.) ●	+01:57 (784.) ●
Run	4.2 km	10:00:08	00:17:05	08:59 min/km	+04:27 (31.) ●	+04:13 (152.) ●	+04:54 (792.) ●
Run	6.6 km	10:21:01	00:20:53	08:42 min/km	+06:47 (32.) ●	+06:46 (160.) ●	+07:21 (807.) ●
Run	9.1 km	10:40:44	00:19:43	07:53 min/km	+05:21 (30.) ●	+05:19 (158.) ●	+05:58 (797.) ●
Run	10.4 km	10:52:53	00:12:09	09:20 min/km	+02:55 (31.) ●	+02:40 (149.) ●	+03:11 (779.) ●
Run	11.6 km	11:03:55	00:11:02	09:11 min/km	+02:31 (33.) ●	+02:04 (139.) ●	+02:26 (737.) ●
Run	12.8 km	11:13:28	00:09:33	07:57 min/km	+02:34 (33.) ●	+02:23 (155.) ●	+02:43 (795.) ●
Run	14.7 km	11:30:33	00:17:05	08:59 min/km	+03:41 (32.) ●	+03:21 (146.) ●	+03:52 (749.) ●
Run	17.1 km	11:50:04	00:19:31	08:07 min/km	+04:51 (32.) ●	+04:24 (151.) ●	+04:57 (763.) ●
Run	19.6 km	12:09:06	00:19:02	07:36 min/km	+04:14 (31.) ●	+03:44 (142.) ●	+04:18 (738.) ●
Run	21 km	12:21:03	00:11:57	08:32 min/km	+02:10 (29.) ●	+01:49 (130.) ●	+02:16 (716.) ●
Run	22.1 km	12:33:19	00:12:16	11:09 min/km	+03:01 (32.) ●	+02:33 (146.) ●	+02:52 (750.) ●
Run	23.3 km	12:43:47	00:10:28	08:43 min/km	+02:59 (33.) ●	+02:47 (155.) ●	+03:01 (785.) ●
Run	25.2 km	13:03:08	00:19:21	10:11 min/km	+05:06 (33.) ●	+04:36 (153.) ●	+05:02 (770.) ●
Run	27.6 km	13:25:29	00:22:21	09:18 min/km	+06:58 (32.) ●	+06:14 (153.) ●	+06:36 (775.) ●
Run	30 km	13:49:40	00:24:11	10:04 min/km	+08:48 (34.) ●	+08:03 (160.) ●	+08:18 (803.) ●
Run	30.9 km	14:02:55	00:13:15	14:43 min/km	+03:21 (32.) ●	+02:55 (146.) ●	+03:05 (749.) ●
Run	32.6 km	14:16:55	00:14:00	08:14 min/km	+04:39 (34.) ●	+04:13 (161.) ●	+04:20 (798.) ●
Run	33.8 km	14:27:59	00:11:04	09:13 min/km	+03:29 (34.) ●	+03:14 (159.) ●	+03:20 (788.) ●
Run	35.7 km	14:46:14	00:18:15	09:36 min/km	+03:54 (32.) ●	+03:28 (139.) ●	+03:34 (709.) ●
Run	38.1 km	15:09:45	00:23:31	09:47 min/km	+07:48 (34.) ●	+07:25 (160.) ●	+07:30 (799.) ●
Run	40.5 km	15:31:09	00:21:24	08:55 min/km	+05:47 (33.) ●	+05:13 (148.) ●	+05:36 (755.) ●
Run	42.1 km	15:49:01	00:17:52	11:09 min/km	+06:37 (34.) ●	+06:21 (164.) ●	+06:17 (817.) ●
Run	42.1 km	15:49:01	06:24:18	09:07 min/km	+01:45:52 (33.) ●	+01:37:13 (157.) ●	+01:45:45 (794.) ●
Total	225.5 km	15:49:01	15:49:01	14.26 km/h	+03:14:37 (33.) ●	+03:06:08 (158.) ●	+03:36:11 (810.) ●

Ovr	Gen	Div	Name	#	AG
725	129	28	Amanda Anderson	741	F40-44	Australia	01:16:24	06:55:08	06:01:32	14:30:57
731	132	29	Natalya Marusich	753	F40-44	Singapore	01:29:55	07:41:07	04:59:09	14:35:32
733	133	30	Sara Formosa	746	F40-44	Australia	01:24:06	07:03:40	05:53:28	14:37:07
744	136	31	Lauren Cowgill	743	F40-44	Australia	01:23:09	07:28:14	05:44:10	14:51:19
803	156	32	Tanya Davenport	744	F40-44	Australia	01:18:13	07:27:57	06:34:12	15:43:35
810	158	33	Amber Phillips	755	F40-44	Australia	01:18:59	07:49:27	06:24:18	15:49:01
817	161	34	香里料治	772	F40-44	Japan	01:36:57	07:55:19	06:10:55	16:06:10