Narelle Royle -
Ironman Cairns 2023

Quick facts

385/62/15All/Gender/AG

F40-44Age group

758Bib number

AustraliaNationality


1:04:52	6:08:02	4:23:59	11:48:44

Compare Narelle Royle with other athletes!

758 Royle

754 Moore ×

767 Takeda ×

757 Revie ×

215 Keith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:52	01:04:52	01:39 min/100m	-08:14 (6.) ●	-09:03 (34.) ●	-06:51 (252.) ●
Transition		01:10:35	00:05:43	-	-02:07 (12.) ●	-02:12 (54.) ●	-02:26 (240.) ●
Bike	1.2 km	01:13:51	00:03:16	22.04 km/h	+00:01 (23.) ●	-00:02 (92.) ●	+00:03 (590.) ●
Bike	19 km	01:47:06	00:33:15	32.12 km/h	-01:50 (14.) ●	-01:56 (54.) ●	-00:02 (449.) ●
Bike	31.3 km	02:09:55	00:22:49	32.34 km/h	-01:08 (13.) ●	-01:13 (61.) ●	+00:10 (479.) ●
Bike	35.3 km	02:16:16	00:06:21	37.8 km/h	-00:22 (13.) ●	-00:25 (54.) ●	-00:01 (427.) ●
Bike	41.3 km	02:27:42	00:11:26	31.49 km/h	-00:32 (14.) ●	-00:44 (63.) ●	+00:07 (486.) ●
Bike	46.1 km	02:36:49	00:09:07	31.59 km/h	-00:46 (11.) ●	-00:55 (52.) ●	-00:12 (420.) ●
Bike	58.6 km	03:05:10	00:28:21	26.46 km/h	-02:54 (11.) ●	-02:26 (60.) ●	-00:12 (458.) ●
Bike	76.3 km	03:41:24	00:36:14	29.31 km/h	-02:52 (12.) ●	-02:53 (60.) ●	-00:33 (452.) ●
Bike	93.9 km	04:17:24	00:36:00	29.33 km/h	-01:41 (14.) ●	-01:57 (66.) ●	+00:06 (475.) ●
Bike	106.5 km	04:41:48	00:24:24	30.98 km/h	-01:18 (13.) ●	-01:01 (66.) ●	+00:17 (488.) ●
Bike	110.2 km	04:48:44	00:06:56	32.02 km/h	-00:25 (17.) ●	-00:06 (84.) ●	+00:19 (556.) ●
Bike	116.2 km	05:00:58	00:12:14	29.43 km/h	-00:42 (16.) ●	-00:28 (79.) ●	+00:05 (501.) ●
Bike	121 km	05:10:47	00:09:49	29.34 km/h	-00:27 (13.) ●	-00:22 (72.) ●	+00:05 (481.) ●
Bike	133.5 km	05:39:51	00:29:04	25.8 km/h	-02:25 (12.) ●	-01:58 (60.) ●	-00:33 (437.) ●
Bike	151.1 km	06:17:06	00:37:15	28.35 km/h	-02:04 (16.) ●	-01:59 (70.) ●	-00:10 (455.) ●
Bike	167 km	06:51:17	00:34:11	27.91 km/h	-00:01 (17.) ●	+00:05 (83.) ●	+01:29 (546.) ●
Bike	175.4 km	07:09:58	00:18:41	26.98 km/h	-00:39 (15.) ●	-00:41 (64.) ●	-00:02 (447.) ●
Bike	179.5 km	07:18:37	00:08:39	28.44 km/h	+00:01 (22.) ●	-00:08 (86.) ●	-00:11 (525.) ●
Bike	179.5 km	07:18:37	06:08:02	29.26 km/h	-20:04 (13.) ●	-19:09 (64.) ●	+00:45 (471.) ●
Transition		07:24:45	00:06:08	-	-00:48 (15.) ●	-00:39 (81.) ●	-01:00 (398.) ●
Run	1.3 km	07:31:41	00:06:56	05:20 min/km	-00:59 (11.) ●	-01:19 (42.) ●	-00:49 (280.) ●
Run	2.3 km	07:37:30	00:05:49	05:49 min/km	-00:42 (13.) ●	-00:48 (46.) ●	-00:28 (314.) ●
Run	4.2 km	07:48:20	00:10:50	05:42 min/km	-01:48 (10.) ●	-02:02 (38.) ●	-01:21 (270.) ●
Run	6.6 km	08:00:25	00:12:05	05:02 min/km	-02:01 (11.) ●	-02:02 (44.) ●	-01:27 (287.) ●
Run	9.1 km	08:13:02	00:12:37	05:02 min/km	-01:45 (14.) ●	-01:47 (52.) ●	-01:08 (337.) ●
Run	10.4 km	08:21:06	00:08:04	06:12 min/km	-01:10 (10.) ●	-01:25 (40.) ●	-00:54 (301.) ●
Run	11.6 km	08:28:48	00:07:42	06:25 min/km	-00:49 (13.) ●	-01:16 (47.) ●	-00:54 (310.) ●
Run	12.8 km	08:35:15	00:06:27	05:22 min/km	-00:32 (16.) ●	-00:43 (60.) ●	-00:23 (370.) ●
Run	14.7 km	08:47:22	00:12:07	06:22 min/km	-01:17 (13.) ●	-01:37 (55.) ●	-01:06 (335.) ●
Run	17.1 km	09:01:02	00:13:40	05:41 min/km	-01:00 (17.) ●	-01:27 (65.) ●	-00:54 (386.) ●
Run	19.6 km	09:15:20	00:14:18	05:43 min/km	-00:30 (16.) ●	-01:00 (74.) ●	-00:26 (423.) ●
Run	21 km	09:24:04	00:08:44	06:14 min/km	-01:03 (12.) ●	-01:24 (47.) ●	-00:57 (296.) ●
Run	22.1 km	09:33:23	00:09:19	08:28 min/km	+00:04 (20.) ●	-00:24 (82.) ●	-00:05 (455.) ●
Run	23.3 km	09:40:17	00:06:54	05:45 min/km	-00:35 (17.) ●	-00:47 (65.) ●	-00:33 (365.) ●
Run	25.2 km	09:53:30	00:13:13	06:57 min/km	-01:02 (16.) ●	-01:32 (59.) ●	-01:06 (341.) ●
Run	27.6 km	10:08:42	00:15:12	06:19 min/km	-00:11 (19.) ●	-00:55 (79.) ●	-00:33 (429.) ●
Run	30 km	10:23:42	00:15:00	06:15 min/km	-00:23 (20.) ●	-01:08 (77.) ●	-00:53 (389.) ●
Run	30.9 km	10:33:20	00:09:38	10:42 min/km	-00:16 (20.) ●	-00:42 (72.) ●	-00:32 (379.) ●
Run	32.6 km	10:42:24	00:09:04	05:19 min/km	-00:17 (18.) ●	-00:43 (68.) ●	-00:36 (364.) ●
Run	33.8 km	10:49:37	00:07:13	06:00 min/km	-00:22 (17.) ●	-00:37 (68.) ●	-00:31 (360.) ●
Run	35.7 km	11:03:16	00:13:39	07:11 min/km	-00:42 (15.) ●	-01:08 (66.) ●	-01:02 (337.) ●
Run	38.1 km	11:19:11	00:15:55	06:37 min/km	+00:12 (21.) ●	-00:11 (93.) ●	-00:06 (450.) ●
Run	40.5 km	11:37:26	00:18:15	07:36 min/km	+02:38 (26.) ●	+02:04 (116.) ●	+02:27 (628.) ●
Run	42.1 km	11:48:44	00:11:18	07:03 min/km	+00:03 (20.) ●	-00:13 (86.) ●	-00:17 (492.) ●
Run	42.1 km	11:48:44	04:23:59	06:16 min/km	-14:27 (16.) ●	-23:06 (63.) ●	-14:34 (365.) ●
Total	225.5 km	11:48:44	11:48:44	19.09 km/h	-45:40 (15.) ●	-54:09 (62.) ●	-24:06 (385.) ●

Ovr	Gen	Div	Name	#	AG
302	45	10	Amanda Russell	216	F40-44	Australia	01:11:24	06:13:57	03:46:16	11:23:36
321	48	11	Mayuko Kosugi	771	F40-44	Japan	01:05:45	06:18:29	03:51:03	11:28:09
329	49	12	Brooke Pye	756	F40-44	Australia	01:01:12	06:08:11	04:10:11	11:30:21
332	50	13	Kerrie Moore	754	F40-44	Australia	01:05:53	05:55:31	04:20:02	11:31:38
358	57	14	Sayumi Takeda	767	F40-44	Japan	01:20:26	06:01:55	04:06:23	11:41:50
385	62	15	Narelle Royle	758	F40-44	Australia	01:04:52	06:08:02	04:23:59	11:48:44
414	65	16	Janice Revie	757	F40-44	New Zealand	01:13:48	05:57:59	04:36:43	11:57:55
433	69	17	Lauren Keith	215	F40-44	Australia	01:12:07	06:08:49	04:32:42	12:06:54
434	70	18	Melissa Wilson	217	F40-44	Australia	01:10:06	06:10:17	04:33:17	12:07:30
461	75	19	Kathy la Fauce	750	F40-44	Australia	01:02:42	06:50:17	04:16:56	12:19:12