Jade Coleman -
Ironman Cairns 2023

Quick facts

154/136/17All/Gender/AG

M45-49Age group

785Bib number

AustraliaNationality


1:00:58	5:05:17	4:13:37	10:31:38

Compare Jade Coleman with other athletes!

785 Coleman

848 Tonello ×

833 Nagata ×

809 Iwasa ×

322 Kenzaburo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:58	01:00:58	01:33 min/100m	-09:37 (22.) ●	-10:12 (129.) ●	-10:45 (146.) ●
Transition		01:07:41	00:06:43	-	-01:37 (33.) ●	-01:30 (268.) ●	-01:26 (345.) ●
Bike	1.2 km	01:10:24	00:02:43	26.5 km/h	-00:24 (11.) ●	-00:29 (105.) ●	-00:30 (112.) ●
Bike	19 km	01:38:59	00:28:35	37.36 km/h	-04:40 (5.) ●	-04:14 (61.) ●	-04:42 (64.) ●
Bike	31.3 km	01:58:49	00:19:50	37.21 km/h	-03:06 (10.) ●	-02:28 (112.) ●	-02:49 (119.) ●
Bike	35.3 km	02:04:14	00:05:25	44.31 km/h	-00:54 (5.) ●	-00:51 (64.) ●	-00:57 (68.) ●
Bike	41.3 km	02:13:58	00:09:44	36.99 km/h	-01:32 (7.) ●	-01:23 (90.) ●	-01:35 (99.) ●
Bike	46.1 km	02:21:56	00:07:58	36.15 km/h	-01:12 (9.) ●	-01:10 (104.) ●	-01:21 (111.) ●
Bike	58.6 km	02:45:56	00:24:00	31.25 km/h	-04:13 (5.) ●	-04:00 (80.) ●	-04:33 (85.) ●
Bike	76.3 km	03:16:48	00:30:52	34.41 km/h	-05:44 (8.) ●	-05:21 (101.) ●	-05:55 (108.) ●
Bike	93.9 km	03:47:03	00:30:15	34.91 km/h	-05:15 (5.) ●	-05:09 (80.) ●	-05:39 (86.) ●
Bike	106.5 km	04:07:49	00:20:46	36.4 km/h	-03:10 (9.) ●	-03:02 (105.) ●	-03:21 (111.) ●
Bike	110.2 km	04:13:29	00:05:40	39.18 km/h	-00:53 (11.) ●	-00:50 (103.) ●	-00:57 (111.) ●
Bike	116.2 km	04:23:46	00:10:17	35.01 km/h	-01:41 (11.) ●	-01:43 (100.) ●	-01:52 (109.) ●
Bike	121 km	04:31:40	00:07:54	36.46 km/h	-01:39 (3.) ●	-01:44 (44.) ●	-01:50 (46.) ●
Bike	133.5 km	04:55:24	00:23:44	31.6 km/h	-05:36 (3.) ●	-05:32 (45.) ●	-05:53 (49.) ●
Bike	151.1 km	05:25:23	00:29:59	35.22 km/h	-07:04 (1.) ●	-06:59 (44.) ●	-07:26 (49.) ●
Bike	167 km	05:51:45	00:26:22	36.18 km/h	-05:47 (1.) ●	-05:59 (36.) ●	-06:20 (39.) ●
Bike	175.4 km	06:06:17	00:14:32	34.68 km/h	-04:07 (1.) ●	-04:01 (28.) ●	-04:11 (32.) ●
Bike	179.5 km	06:12:58	00:06:41	36.81 km/h	-01:40 (1.) ●	-02:10 (25.) ●	-02:09 (27.) ●
Bike	179.5 km	06:12:58	05:05:17	35.28 km/h	-58:37 (3.) ●	-57:05 (62.) ●	-01:02:00 (67.) ●
Transition		06:18:01	00:05:03	-	-02:07 (27.) ●	-02:10 (217.) ●	-02:05 (274.) ●
Run	1.3 km	06:25:04	00:07:03	05:25 min/km	-00:42 (36.) ●	-00:35 (271.) ●	-00:42 (317.) ●
Run	2.3 km	06:30:22	00:05:18	05:18 min/km	-00:53 (15.) ●	-00:54 (133.) ●	-00:59 (149.) ●
Run	4.2 km	06:40:22	00:10:00	05:15 min/km	-02:06 (17.) ●	-02:01 (147.) ●	-02:11 (170.) ●
Run	6.6 km	06:51:36	00:11:14	04:40 min/km	-02:11 (18.) ●	-02:10 (153.) ●	-02:18 (178.) ●
Run	9.1 km	07:03:27	00:11:51	04:44 min/km	-01:41 (28.) ●	-01:44 (199.) ●	-01:54 (230.) ●
Run	10.4 km	07:11:30	00:08:03	06:11 min/km	-00:46 (36.) ●	-00:48 (259.) ●	-00:55 (298.) ●
Run	11.6 km	07:19:13	00:07:43	06:25 min/km	-00:45 (35.) ●	-00:48 (264.) ●	-00:53 (311.) ●
Run	12.8 km	07:25:09	00:05:56	04:56 min/km	-00:46 (26.) ●	-00:50 (194.) ●	-00:54 (225.) ●
Run	14.7 km	07:36:28	00:11:19	05:57 min/km	-01:41 (30.) ●	-01:47 (205.) ●	-01:54 (239.) ●
Run	17.1 km	07:49:29	00:13:01	05:25 min/km	-01:17 (35.) ●	-01:25 (262.) ●	-01:33 (308.) ●
Run	19.6 km	08:02:58	00:13:29	05:23 min/km	-01:04 (40.) ●	-01:07 (287.) ●	-01:15 (338.) ●
Run	21 km	08:11:35	00:08:37	06:09 min/km	-00:55 (33.) ●	-00:57 (236.) ●	-01:04 (279.) ●
Run	22.1 km	08:19:53	00:08:18	07:32 min/km	-00:53 (34.) ●	-01:01 (248.) ●	-01:06 (297.) ●
Run	23.3 km	08:26:37	00:06:44	05:36 min/km	-00:32 (43.) ●	-00:40 (278.) ●	-00:43 (335.) ●
Run	25.2 km	08:39:31	00:12:54	06:47 min/km	-01:19 (33.) ●	-01:18 (258.) ●	-01:25 (313.) ●
Run	27.6 km	08:54:09	00:14:38	06:05 min/km	-01:10 (44.) ●	-01:02 (308.) ●	-01:07 (374.) ●
Run	30 km	09:09:47	00:15:38	06:30 min/km	-00:09 (52.) ●	-00:11 (365.) ●	-00:15 (455.) ●
Run	30.9 km	09:20:14	00:10:27	11:36 min/km	+00:23 (61.) ●	+00:20 (409.) ●	+00:17 (505.) ●
Run	32.6 km	09:29:17	00:09:03	05:19 min/km	-00:41 (41.) ●	-00:35 (294.) ●	-00:37 (361.) ●
Run	33.8 km	09:36:12	00:06:55	05:45 min/km	-00:50 (34.) ●	-00:48 (252.) ●	-00:49 (304.) ●
Run	35.7 km	09:51:17	00:15:05	07:56 min/km	+00:20 (57.) ●	+00:25 (397.) ●	+00:24 (494.) ●
Run	38.1 km	10:07:06	00:15:49	06:35 min/km	-00:21 (51.) ●	-00:11 (351.) ●	-00:12 (443.) ●
Run	40.5 km	10:22:05	00:14:59	06:14 min/km	-00:45 (47.) ●	-00:44 (318.) ●	-00:49 (391.) ●
Run	42.1 km	10:31:38	00:09:33	05:58 min/km	-05:30 (26.) ●	-02:03 (210.) ●	-02:02 (251.) ●
Run	42.1 km	10:31:38	04:13:37	06:01 min/km	-26:14 (34.) ●	-22:54 (253.) ●	-24:56 (306.) ●
Total	225.5 km	10:31:38	10:31:38	21.42 km/h	-01:38:12 (17.) ●	-01:33:51 (136.) ●	-01:41:12 (154.) ●

Ovr	Gen	Div	Name	#	AG
127	112	12	Matthew Trusler	849	M45-49	Australia	01:06:40	05:34:38	03:30:36	10:21:34
132	117	13	David Mildren	829	M45-49	Australia	01:00:19	05:32:44	03:35:16	10:22:20
133	118	14	Jeremy Leach	820	M45-49	Australia	01:15:27	05:15:43	03:42:25	10:22:27
144	128	15	Isaac Tonello	848	M45-49	Australia	00:55:41	05:11:15	04:10:27	10:26:55
152	134	16	Kazuhiro Nagata	833	M45-49	Japan	01:17:20	05:36:02	03:28:32	10:31:17
154	136	17	Jade Coleman	785	M45-49	Australia	01:00:58	05:05:17	04:13:37	10:31:38
155	137	18	Yukinori Iwasa	809	M45-49	Japan	01:04:26	05:26:04	03:51:44	10:32:24
162	143	19	Hata Kenzaburo	322	M45-49	Japan	01:00:44	05:25:44	04:00:48	10:35:55
167	148	20	Mick Geary	794	M45-49	Australia	01:00:08	05:26:12	03:56:13	10:39:02
175	156	21	Luigi Mattioli	825	M45-49	Italy	01:04:13	05:37:30	03:44:43	10:41:05