Chris Golomb -
Ironman Cairns 2023

Quick facts

636/525/78All/Gender/AG

M45-49Age group

798Bib number

AustraliaNationality


1:17:25	6:16:08	5:37:57	13:35:39

Compare Chris Golomb with other athletes!

798 Golomb

854 Zonta ×

819 Kuhn ×

856 Akira ×

814 Kanowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:25	01:17:25	01:59 min/100m	+06:50 (78.) ●	+06:15 (488.) ●	+05:42 (592.) ●
Transition		01:30:58	00:13:33	-	+05:13 (87.) ●	+05:20 (615.) ●	+05:24 (764.) ●
Bike	1.2 km	01:34:19	00:03:21	21.49 km/h	+00:14 (79.) ●	+00:09 (535.) ●	+00:08 (636.) ●
Bike	19 km	02:09:26	00:35:07	30.41 km/h	+01:52 (76.) ●	+02:18 (508.) ●	+01:50 (599.) ●
Bike	31.3 km	02:32:31	00:23:05	31.97 km/h	+00:09 (69.) ●	+00:47 (451.) ●	+00:26 (521.) ●
Bike	35.3 km	02:39:09	00:06:38	36.18 km/h	+00:19 (71.) ●	+00:22 (469.) ●	+00:16 (541.) ●
Bike	41.3 km	02:50:52	00:11:43	30.73 km/h	+00:27 (69.) ●	+00:36 (467.) ●	+00:24 (550.) ●
Bike	46.1 km	03:00:47	00:09:55	29.04 km/h	+00:45 (73.) ●	+00:47 (501.) ●	+00:36 (592.) ●
Bike	58.6 km	03:30:15	00:29:28	25.45 km/h	+01:15 (73.) ●	+01:28 (463.) ●	+00:55 (539.) ●
Bike	76.3 km	04:06:27	00:36:12	29.34 km/h	-00:24 (53.) ●	-00:01 (388.) ●	-00:35 (446.) ●
Bike	93.9 km	04:41:46	00:35:19	29.9 km/h	-00:11 (51.) ●	-00:05 (377.) ●	-00:35 (431.) ●
Bike	106.5 km	05:06:59	00:25:13	29.98 km/h	+01:17 (72.) ●	+01:25 (478.) ●	+01:06 (563.) ●
Bike	110.2 km	05:14:00	00:07:01	31.64 km/h	+00:28 (74.) ●	+00:31 (495.) ●	+00:24 (590.) ●
Bike	116.2 km	05:26:08	00:12:08	29.67 km/h	+00:10 (56.) ●	+00:08 (410.) ●	-00:01 (484.) ●
Bike	121 km	05:36:10	00:10:02	28.7 km/h	+00:29 (68.) ●	+00:24 (447.) ●	+00:18 (525.) ●
Bike	133.5 km	06:05:47	00:29:37	25.32 km/h	+00:17 (56.) ●	+00:21 (408.) ●	±00:00 (479.) ●
Bike	151.1 km	06:43:43	00:37:56	27.84 km/h	+00:53 (63.) ●	+00:58 (419.) ●	+00:31 (496.) ●
Bike	167 km	07:17:49	00:34:06	27.98 km/h	+01:57 (72.) ●	+01:45 (461.) ●	+01:24 (542.) ●
Bike	175.4 km	07:37:51	00:20:02	25.16 km/h	+01:23 (74.) ●	+01:29 (486.) ●	+01:19 (584.) ●
Bike	179.5 km	07:47:06	00:09:15	26.59 km/h	+00:54 (80.) ●	+00:24 (537.) ●	+00:25 (650.) ●
Bike	179.5 km	07:47:06	06:16:08	28.63 km/h	+12:14 (67.) ●	+13:46 (446.) ●	+08:51 (524.) ●
Transition		07:57:42	00:10:36	-	+03:26 (81.) ●	+03:23 (550.) ●	+03:28 (687.) ●
Run	1.3 km	08:05:33	00:07:51	06:02 min/km	+00:06 (58.) ●	+00:13 (427.) ●	+00:06 (501.) ●
Run	2.3 km	08:12:29	00:06:56	06:56 min/km	+00:45 (79.) ●	+00:44 (536.) ●	+00:39 (642.) ●
Run	4.2 km	08:26:27	00:13:58	07:21 min/km	+01:52 (80.) ●	+01:57 (543.) ●	+01:47 (659.) ●
Run	6.6 km	08:42:58	00:16:31	06:52 min/km	+03:06 (82.) ●	+03:07 (584.) ●	+02:59 (718.) ●
Run	9.1 km	09:00:19	00:17:21	06:56 min/km	+03:49 (85.) ●	+03:46 (593.) ●	+03:36 (730.) ●
Run	10.4 km	09:11:40	00:11:21	08:43 min/km	+02:32 (89.) ●	+02:30 (602.) ●	+02:23 (740.) ●
Run	11.6 km	09:22:07	00:10:27	08:42 min/km	+01:59 (84.) ●	+01:56 (566.) ●	+01:51 (697.) ●
Run	12.8 km	09:30:44	00:08:37	07:10 min/km	+01:55 (89.) ●	+01:51 (607.) ●	+01:47 (744.) ●
Run	14.7 km	09:45:52	00:15:08	07:57 min/km	+02:08 (76.) ●	+02:02 (523.) ●	+01:55 (635.) ●
Run	17.1 km	10:03:37	00:17:45	07:23 min/km	+03:27 (84.) ●	+03:19 (565.) ●	+03:11 (694.) ●
Run	19.6 km	10:21:00	00:17:23	06:57 min/km	+02:50 (78.) ●	+02:47 (543.) ●	+02:39 (664.) ●
Run	21 km	10:33:15	00:12:15	08:45 min/km	+02:43 (87.) ●	+02:41 (597.) ●	+02:34 (730.) ●
Run	22.1 km	10:43:42	00:10:27	09:29 min/km	+01:16 (70.) ●	+01:08 (470.) ●	+01:03 (576.) ●
Run	23.3 km	10:52:06	00:08:24	07:00 min/km	+01:08 (74.) ●	+01:00 (512.) ●	+00:57 (626.) ●
Run	25.2 km	11:08:48	00:16:42	08:47 min/km	+02:29 (79.) ●	+02:30 (531.) ●	+02:23 (646.) ●
Run	27.6 km	11:28:29	00:19:41	08:12 min/km	+03:53 (81.) ●	+04:01 (564.) ●	+03:56 (701.) ●
Run	30 km	11:48:28	00:19:59	08:19 min/km	+04:12 (83.) ●	+04:10 (577.) ●	+04:06 (714.) ●
Run	30.9 km	12:00:27	00:11:59	13:18 min/km	+01:55 (78.) ●	+01:52 (536.) ●	+01:49 (664.) ●
Run	32.6 km	12:11:45	00:11:18	06:38 min/km	+01:34 (77.) ●	+01:40 (534.) ●	+01:38 (655.) ●
Run	33.8 km	12:21:41	00:09:56	08:16 min/km	+02:11 (84.) ●	+02:13 (591.) ●	+02:12 (736.) ●
Run	35.7 km	12:40:52	00:19:11	10:05 min/km	+04:26 (86.) ●	+04:31 (606.) ●	+04:30 (757.) ●
Run	38.1 km	13:01:30	00:20:38	08:35 min/km	+04:28 (84.) ●	+04:38 (588.) ●	+04:37 (731.) ●
Run	40.5 km	13:21:44	00:20:14	08:25 min/km	+04:30 (86.) ●	+04:31 (586.) ●	+04:26 (721.) ●
Run	42.1 km	13:35:39	00:13:55	08:41 min/km	-01:08 (86.) ●	+02:19 (588.) ●	+02:20 (721.) ●
Run	42.1 km	13:35:39	05:37:57	08:01 min/km	+58:06 (83.) ●	+01:01:26 (566.) ●	+59:24 (695.) ●
Total	225.5 km	13:35:39	13:35:39	16.59 km/h	+01:25:49 (78.) ●	+01:30:10 (525.) ●	+01:22:49 (636.) ●

Ovr	Gen	Div	Name	#	AG
611	503	73	Christopher Arong	775	M45-49	Philippines	01:31:42	06:20:20	05:11:24	13:26:00
612	504	74	Brad Grace	799	M45-49	Australia	01:07:48	06:11:18	05:56:38	13:28:51
613	505	75	Bruce Jordan	813	M45-49	New Zealand	01:27:36	06:35:20	05:03:12	13:29:02
618	509	76	Mark Zonta	854	M45-49	Australia	01:19:23	07:00:09	04:50:18	13:30:35
629	520	77	Matthew Kuhn	819	M45-49	Australia	01:15:14	06:17:15	05:36:26	13:33:04
636	525	78	Chris Golomb	798	M45-49	Australia	01:17:25	06:16:08	05:37:57	13:35:39
640	529	79	Miyahara Akira	856	M45-49	Japan	01:21:30	06:43:53	05:06:41	13:38:32
655	541	80	Steve Kanowski	814	M45-49	Australia	01:01:17	06:47:24	05:47:09	13:50:44
660	546	81	Simon Cutts	786	M45-49	United States of America	01:40:26	07:17:19	04:40:10	13:52:44
677	561	82	Matthew Kemsley	321	M45-49	Australia	01:10:18	06:29:46	06:10:43	14:04:28