Ben Kellaway -
Ironman Cairns 2023

Quick facts

82/74/5All/Gender/AG

M45-49Age group

815Bib number

AustraliaNationality


52:56	5:14:51	3:39:56	9:58:42

Compare Ben Kellaway with other athletes!

815 Kellaway

144 Huber ×

327 Murphy ×

222 Jones ×

230 Wakayama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:56	00:52:56	01:21 min/100m	-17:39 (3.) ●	-18:14 (31.) ●	-18:47 (34.) ●
Transition		00:58:11	00:05:15	-	-03:05 (16.) ●	-02:58 (142.) ●	-02:54 (183.) ●
Bike	1.2 km	01:01:26	00:03:15	22.15 km/h	+00:08 (70.) ●	+00:03 (481.) ●	+00:02 (563.) ●
Bike	19 km	01:30:27	00:29:01	36.81 km/h	-04:14 (8.) ●	-03:48 (86.) ●	-04:16 (91.) ●
Bike	31.3 km	01:53:20	00:22:53	32.25 km/h	-00:03 (62.) ●	+00:35 (423.) ●	+00:14 (485.) ●
Bike	35.3 km	01:58:51	00:05:31	43.5 km/h	-00:48 (9.) ●	-00:45 (96.) ●	-00:51 (101.) ●
Bike	41.3 km	02:08:44	00:09:53	36.42 km/h	-01:23 (14.) ●	-01:14 (115.) ●	-01:26 (125.) ●
Bike	46.1 km	02:16:42	00:07:58	36.15 km/h	-01:12 (10.) ●	-01:10 (107.) ●	-01:21 (114.) ●
Bike	58.6 km	02:40:42	00:24:00	31.25 km/h	-04:13 (4.) ●	-04:00 (79.) ●	-04:33 (84.) ●
Bike	76.3 km	03:10:51	00:30:09	35.22 km/h	-06:27 (2.) ●	-06:04 (66.) ●	-06:38 (71.) ●
Bike	93.9 km	03:40:43	00:29:52	35.36 km/h	-05:38 (4.) ●	-05:32 (70.) ●	-06:02 (75.) ●
Bike	106.5 km	04:01:09	00:20:26	37 km/h	-03:30 (5.) ●	-03:22 (87.) ●	-03:41 (93.) ●
Bike	110.2 km	04:06:44	00:05:35	39.76 km/h	-00:58 (6.) ●	-00:55 (70.) ●	-01:02 (75.) ●
Bike	116.2 km	04:16:37	00:09:53	36.42 km/h	-02:05 (2.) ●	-02:07 (54.) ●	-02:16 (59.) ●
Bike	121 km	04:24:30	00:07:53	36.53 km/h	-01:40 (2.) ●	-01:45 (42.) ●	-01:51 (43.) ●
Bike	133.5 km	04:49:08	00:24:38	30.45 km/h	-04:42 (6.) ●	-04:38 (70.) ●	-04:59 (75.) ●
Bike	151.1 km	05:22:21	00:33:13	31.79 km/h	-03:50 (23.) ●	-03:45 (172.) ●	-04:12 (187.) ●
Bike	167 km	05:50:02	00:27:41	34.46 km/h	-04:28 (10.) ●	-04:40 (91.) ●	-05:01 (98.) ●
Bike	175.4 km	06:05:45	00:15:43	32.07 km/h	-02:56 (9.) ●	-02:50 (100.) ●	-03:00 (108.) ●
Bike	179.5 km	06:13:02	00:07:17	33.78 km/h	-01:04 (14.) ●	-01:34 (105.) ●	-01:33 (115.) ●
Bike	179.5 km	06:13:02	05:14:51	34.21 km/h	-49:03 (9.) ●	-47:31 (94.) ●	-52:26 (100.) ●
Transition		06:18:46	00:05:44	-	-01:26 (39.) ●	-01:29 (288.) ●	-01:24 (359.) ●
Run	1.3 km	06:24:57	00:06:11	04:45 min/km	-01:34 (10.) ●	-01:27 (98.) ●	-01:34 (110.) ●
Run	2.3 km	06:30:10	00:05:13	05:13 min/km	-00:58 (12.) ●	-00:59 (107.) ●	-01:04 (121.) ●
Run	4.2 km	06:39:43	00:09:33	05:01 min/km	-02:33 (8.) ●	-02:28 (82.) ●	-02:38 (96.) ●
Run	6.6 km	06:50:23	00:10:40	04:26 min/km	-02:45 (9.) ●	-02:44 (85.) ●	-02:52 (96.) ●
Run	9.1 km	07:01:38	00:11:15	04:30 min/km	-02:17 (16.) ●	-02:20 (127.) ●	-02:30 (145.) ●
Run	10.4 km	07:08:52	00:07:14	05:33 min/km	-01:35 (14.) ●	-01:37 (122.) ●	-01:44 (142.) ●
Run	11.6 km	07:15:33	00:06:41	05:34 min/km	-01:47 (13.) ●	-01:50 (103.) ●	-01:55 (118.) ●
Run	12.8 km	07:21:05	00:05:32	04:36 min/km	-01:10 (13.) ●	-01:14 (104.) ●	-01:18 (118.) ●
Run	14.7 km	07:31:57	00:10:52	05:43 min/km	-02:08 (19.) ●	-02:14 (153.) ●	-02:21 (180.) ●
Run	17.1 km	07:43:30	00:11:33	04:48 min/km	-02:45 (17.) ●	-02:53 (133.) ●	-03:01 (154.) ●
Run	19.6 km	07:55:34	00:12:04	04:49 min/km	-02:29 (22.) ●	-02:32 (153.) ●	-02:40 (181.) ●
Run	21 km	08:03:33	00:07:59	05:42 min/km	-01:33 (20.) ●	-01:35 (156.) ●	-01:42 (183.) ●
Run	22.1 km	08:11:15	00:07:42	06:59 min/km	-01:29 (21.) ●	-01:37 (166.) ●	-01:42 (200.) ●
Run	23.3 km	08:17:31	00:06:16	05:13 min/km	-01:00 (26.) ●	-01:08 (181.) ●	-01:11 (218.) ●
Run	25.2 km	08:28:48	00:11:17	05:56 min/km	-02:56 (15.) ●	-02:55 (122.) ●	-03:02 (148.) ●
Run	27.6 km	08:41:28	00:12:40	05:16 min/km	-03:08 (22.) ●	-03:00 (156.) ●	-03:05 (188.) ●
Run	30 km	08:53:57	00:12:29	05:12 min/km	-03:18 (17.) ●	-03:20 (118.) ●	-03:24 (145.) ●
Run	30.9 km	09:01:46	00:07:49	08:41 min/km	-02:15 (9.) ●	-02:18 (89.) ●	-02:21 (107.) ●
Run	32.6 km	09:08:39	00:06:53	04:02 min/km	-02:51 (5.) ●	-02:45 (50.) ●	-02:47 (57.) ●
Run	33.8 km	09:14:32	00:05:53	04:54 min/km	-01:52 (10.) ●	-01:50 (89.) ●	-01:51 (104.) ●
Run	35.7 km	09:25:31	00:10:59	05:46 min/km	-03:46 (10.) ●	-03:41 (80.) ●	-03:42 (96.) ●
Run	38.1 km	09:37:18	00:11:47	04:54 min/km	-04:23 (9.) ●	-04:13 (78.) ●	-04:14 (94.) ●
Run	40.5 km	09:49:29	00:12:11	05:04 min/km	-03:33 (11.) ●	-03:32 (107.) ●	-03:37 (126.) ●
Run	42.1 km	09:58:42	00:09:13	05:45 min/km	-05:50 (20.) ●	-02:23 (167.) ●	-02:22 (197.) ●
Run	42.1 km	09:58:42	03:39:56	05:13 min/km	-59:55 (11.) ●	-56:35 (102.) ●	-58:37 (122.) ●
Total	225.5 km	09:58:42	09:58:42	22.6 km/h	-02:11:08 (5.) ●	-02:06:47 (74.) ●	-02:14:08 (82.) ●

Ovr	Gen	Div	Name	#	AG
19	18	1	Steve Guy	221	M45-49	Australia	00:58:33	04:59:23	02:51:43	08:57:59
59	53	2	Mike Paradisis	145	M45-49	Australia	00:59:27	05:07:14	03:27:13	09:42:33
62	56	3	Mark Huber	144	M45-49	Australia	01:00:00	05:14:20	03:24:22	09:45:52
68	60	4	Clay Murphy	327	M45-49	Australia	00:55:05	05:06:22	03:39:34	09:49:57
82	74	5	Ben Kellaway	815	M45-49	Australia	00:52:56	05:14:51	03:39:56	09:58:42
86	77	6	Ian Jones	222	M45-49	Australia	00:55:34	05:22:01	03:36:35	10:01:03
87	78	7	Genjiro Wakayama	230	M45-49	Japan	00:52:46	05:14:54	03:43:21	10:01:12
92	83	8	Peter Vicary	229	M45-49	Australia	01:00:20	05:21:05	03:35:13	10:05:33
111	100	9	Rad Kotowski	324	M45-49	Australia	00:58:42	05:19:35	03:46:26	10:16:41
118	107	10	Josh Henry	806	M45-49	Australia	00:59:27	05:02:18	04:04:16	10:18:06