Mark Low -
Ironman Cairns 2023

Quick facts

678/562/83All/Gender/AG

M45-49Age group

823Bib number

AustraliaNationality


1:13:59	6:56:21	5:36:58	14:04:58

Compare Mark Low with other athletes!

823 Low

786 Cutts ×

321 Kemsley ×

827 McGrath ×

835 Ootani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:59	01:13:59	01:53 min/100m	+03:24 (66.) ●	+02:49 (429.) ●	+02:16 (510.) ●
Transition		01:21:27	00:07:28	-	-00:52 (46.) ●	-00:45 (328.) ●	-00:41 (420.) ●
Bike	1.2 km	01:24:41	00:03:14	22.27 km/h	+00:07 (69.) ●	+00:02 (478.) ●	+00:01 (558.) ●
Bike	19 km	02:00:57	00:36:16	29.45 km/h	+03:01 (83.) ●	+03:27 (556.) ●	+02:59 (666.) ●
Bike	31.3 km	02:26:17	00:25:20	29.13 km/h	+02:24 (83.) ●	+03:02 (590.) ●	+02:41 (708.) ●
Bike	35.3 km	02:33:29	00:07:12	33.33 km/h	+00:53 (86.) ●	+00:56 (597.) ●	+00:50 (720.) ●
Bike	41.3 km	02:46:07	00:12:38	28.5 km/h	+01:22 (83.) ●	+01:31 (583.) ●	+01:19 (700.) ●
Bike	46.1 km	02:57:11	00:11:04	26.02 km/h	+01:54 (91.) ●	+01:56 (626.) ●	+01:45 (759.) ●
Bike	58.6 km	03:31:34	00:34:23	21.81 km/h	+06:10 (89.) ●	+06:23 (620.) ●	+05:50 (754.) ●
Bike	76.3 km	04:13:05	00:41:31	25.58 km/h	+04:55 (81.) ●	+05:18 (559.) ●	+04:44 (674.) ●
Bike	93.9 km	04:52:36	00:39:31	26.72 km/h	+04:01 (81.) ●	+04:07 (542.) ●	+03:37 (653.) ●
Bike	106.5 km	05:20:01	00:27:25	27.57 km/h	+03:29 (85.) ●	+03:37 (576.) ●	+03:18 (701.) ●
Bike	110.2 km	05:27:27	00:07:26	29.87 km/h	+00:53 (87.) ●	+00:56 (571.) ●	+00:49 (692.) ●
Bike	116.2 km	05:40:38	00:13:11	27.31 km/h	+01:13 (80.) ●	+01:11 (525.) ●	+01:02 (629.) ●
Bike	121 km	05:51:27	00:10:49	26.63 km/h	+01:16 (85.) ●	+01:11 (555.) ●	+01:05 (673.) ●
Bike	133.5 km	06:26:55	00:35:28	21.15 km/h	+06:08 (90.) ●	+06:12 (610.) ●	+05:51 (749.) ●
Bike	151.1 km	07:09:53	00:42:58	24.58 km/h	+05:55 (82.) ●	+06:00 (557.) ●	+05:33 (681.) ●
Bike	167 km	07:46:52	00:36:59	25.8 km/h	+04:50 (85.) ●	+04:38 (563.) ●	+04:17 (681.) ●
Bike	175.4 km	08:08:36	00:21:44	23.19 km/h	+03:05 (85.) ●	+03:11 (577.) ●	+03:01 (712.) ●
Bike	179.5 km	08:17:48	00:09:12	26.74 km/h	+00:51 (79.) ●	+00:21 (533.) ●	+00:22 (644.) ●
Bike	179.5 km	08:17:48	06:56:21	25.87 km/h	+52:27 (84.) ●	+53:59 (571.) ●	+49:04 (694.) ●
Transition		08:28:00	00:10:12	-	+03:02 (79.) ●	+02:59 (535.) ●	+03:04 (671.) ●
Run	1.3 km	08:36:40	00:08:40	06:40 min/km	+00:55 (76.) ●	+01:02 (541.) ●	+00:55 (645.) ●
Run	2.3 km	08:43:32	00:06:52	06:52 min/km	+00:41 (75.) ●	+00:40 (523.) ●	+00:35 (623.) ●
Run	4.2 km	08:57:32	00:14:00	07:22 min/km	+01:54 (82.) ●	+01:59 (549.) ●	+01:49 (665.) ●
Run	6.6 km	09:12:40	00:15:08	06:18 min/km	+01:43 (77.) ●	+01:44 (523.) ●	+01:36 (635.) ●
Run	9.1 km	09:27:33	00:14:53	05:57 min/km	+01:21 (72.) ●	+01:18 (488.) ●	+01:08 (588.) ●
Run	10.4 km	09:38:02	00:10:29	08:03 min/km	+01:40 (81.) ●	+01:38 (552.) ●	+01:31 (669.) ●
Run	11.6 km	09:49:08	00:11:06	09:15 min/km	+02:38 (90.) ●	+02:35 (604.) ●	+02:30 (743.) ●
Run	12.8 km	09:57:19	00:08:11	06:49 min/km	+01:29 (84.) ●	+01:25 (577.) ●	+01:21 (704.) ●
Run	14.7 km	10:14:51	00:17:32	09:13 min/km	+04:32 (90.) ●	+04:26 (610.) ●	+04:19 (759.) ●
Run	17.1 km	10:32:34	00:17:43	07:22 min/km	+03:25 (83.) ●	+03:17 (562.) ●	+03:09 (691.) ●
Run	19.6 km	10:52:03	00:19:29	07:47 min/km	+04:56 (88.) ●	+04:53 (609.) ●	+04:45 (757.) ●
Run	21 km	11:04:58	00:12:55	09:13 min/km	+03:23 (91.) ●	+03:21 (629.) ●	+03:14 (777.) ●
Run	22.1 km	11:16:27	00:11:29	10:26 min/km	+02:18 (87.) ●	+02:10 (570.) ●	+02:05 (698.) ●
Run	23.3 km	11:25:02	00:08:35	07:09 min/km	+01:19 (77.) ●	+01:11 (530.) ●	+01:08 (647.) ●
Run	25.2 km	11:45:17	00:20:15	10:39 min/km	+06:02 (90.) ●	+06:03 (634.) ●	+05:56 (791.) ●
Run	27.6 km	12:09:59	00:24:42	10:17 min/km	+08:54 (94.) ●	+09:02 (653.) ●	+08:57 (811.) ●
Run	30 km	12:32:03	00:22:04	09:11 min/km	+06:17 (91.) ●	+06:15 (621.) ●	+06:11 (778.) ●
Run	30.9 km	12:44:48	00:12:45	14:10 min/km	+02:41 (85.) ●	+02:38 (585.) ●	+02:35 (724.) ●
Run	32.6 km	12:55:59	00:11:11	06:34 min/km	+01:27 (76.) ●	+01:33 (527.) ●	+01:31 (646.) ●
Run	33.8 km	13:04:32	00:08:33	07:07 min/km	+00:48 (69.) ●	+00:50 (487.) ●	+00:49 (600.) ●
Run	35.7 km	13:21:12	00:16:40	08:46 min/km	+01:55 (69.) ●	+02:00 (497.) ●	+01:59 (611.) ●
Run	38.1 km	13:37:23	00:16:11	06:44 min/km	+00:01 (55.) ●	+00:11 (384.) ●	+00:10 (480.) ●
Run	40.5 km	13:53:12	00:15:49	06:35 min/km	+00:05 (58.) ●	+00:06 (390.) ●	+00:01 (478.) ●
Run	42.1 km	14:04:58	00:11:46	07:21 min/km	-03:17 (68.) ●	+00:10 (451.) ●	+00:11 (551.) ●
Run	42.1 km	14:04:58	05:36:58	08:00 min/km	+57:07 (82.) ●	+01:00:27 (564.) ●	+58:25 (692.) ●
Total	225.5 km	14:04:58	14:04:58	16.01 km/h	+01:55:08 (83.) ●	+01:59:29 (562.) ●	+01:52:08 (678.) ●

Ovr	Gen	Div	Name	#	AG
636	525	78	Chris Golomb	798	M45-49	Australia	01:17:25	06:16:08	05:37:57	13:35:39
640	529	79	Miyahara Akira	856	M45-49	Japan	01:21:30	06:43:53	05:06:41	13:38:32
655	541	80	Steve Kanowski	814	M45-49	Australia	01:01:17	06:47:24	05:47:09	13:50:44
660	546	81	Simon Cutts	786	M45-49	United States of America	01:40:26	07:17:19	04:40:10	13:52:44
677	561	82	Matthew Kemsley	321	M45-49	Australia	01:10:18	06:29:46	06:10:43	14:04:28
678	562	83	Mark Low	823	M45-49	Australia	01:13:59	06:56:21	05:36:58	14:04:58
696	574	84	Paul McGrath	827	M45-49	Australia	01:26:21	07:11:13	05:11:37	14:14:47
705	581	85	Masayuki Ootani	835	M45-49	Japan	01:15:50	06:53:16	05:45:35	14:19:37
707	582	86	Phil Richardson	839	M45-49	Australia	01:51:16	07:05:05	04:58:36	14:20:06
719	592	87	Ashley Knauth	817	M45-49	Australia	01:32:58	07:18:05	05:12:20	14:26:07