David Mildren -
Ironman Cairns 2023

Quick facts

132/117/13All/Gender/AG

M45-49Age group

829Bib number

AustraliaNationality


1:00:19	5:32:44	3:35:16	10:22:20

Compare David Mildren with other athletes!

829 Mildren

325 McCullen ×

849 Trusler ×

820 Leach ×

848 Tonello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:19	01:00:19	01:32 min/100m	-10:16 (18.) ●	-10:51 (115.) ●	-11:24 (130.) ●
Transition		01:06:55	00:06:36	-	-01:44 (32.) ●	-01:37 (260.) ●	-01:33 (337.) ●
Bike	1.2 km	01:09:36	00:02:41	26.83 km/h	-00:26 (6.) ●	-00:31 (82.) ●	-00:32 (88.) ●
Bike	19 km	01:42:32	00:32:56	32.43 km/h	-00:19 (51.) ●	+00:07 (373.) ●	-00:21 (418.) ●
Bike	31.3 km	02:02:56	00:20:24	36.18 km/h	-02:32 (17.) ●	-01:54 (168.) ●	-02:15 (178.) ●
Bike	35.3 km	02:08:36	00:05:40	42.35 km/h	-00:39 (16.) ●	-00:36 (125.) ●	-00:42 (135.) ●
Bike	41.3 km	02:18:54	00:10:18	34.95 km/h	-00:58 (25.) ●	-00:49 (197.) ●	-01:01 (211.) ●
Bike	46.1 km	02:27:28	00:08:34	33.62 km/h	-00:36 (30.) ●	-00:34 (231.) ●	-00:45 (246.) ●
Bike	58.6 km	02:52:13	00:24:45	30.3 km/h	-03:28 (12.) ●	-03:15 (126.) ●	-03:48 (133.) ●
Bike	76.3 km	03:24:25	00:32:12	32.98 km/h	-04:24 (19.) ●	-04:01 (158.) ●	-04:35 (169.) ●
Bike	93.9 km	03:56:39	00:32:14	32.76 km/h	-03:16 (24.) ●	-03:10 (179.) ●	-03:40 (194.) ●
Bike	106.5 km	04:18:44	00:22:05	34.23 km/h	-01:51 (27.) ●	-01:43 (224.) ●	-02:02 (244.) ●
Bike	110.2 km	04:24:35	00:05:51	37.95 km/h	-00:42 (21.) ●	-00:39 (150.) ●	-00:46 (163.) ●
Bike	116.2 km	04:35:50	00:11:15	32 km/h	-00:43 (35.) ●	-00:45 (254.) ●	-00:54 (283.) ●
Bike	121 km	04:45:06	00:09:16	31.08 km/h	-00:17 (44.) ●	-00:22 (287.) ●	-00:28 (324.) ●
Bike	133.5 km	05:11:28	00:26:22	28.45 km/h	-02:58 (25.) ●	-02:54 (178.) ●	-03:15 (192.) ●
Bike	151.1 km	05:44:54	00:33:26	31.59 km/h	-03:37 (25.) ●	-03:32 (184.) ●	-03:59 (203.) ●
Bike	167 km	06:14:56	00:30:02	31.76 km/h	-02:07 (29.) ●	-02:19 (222.) ●	-02:40 (245.) ●
Bike	175.4 km	06:32:07	00:17:11	29.33 km/h	-01:28 (35.) ●	-01:22 (243.) ●	-01:32 (275.) ●
Bike	179.5 km	06:39:39	00:07:32	32.65 km/h	-00:49 (20.) ●	-01:19 (156.) ●	-01:18 (172.) ●
Bike	179.5 km	06:39:39	05:32:44	32.37 km/h	-31:10 (22.) ●	-29:38 (189.) ●	-34:33 (203.) ●
Transition		06:47:04	00:07:25	-	+00:15 (58.) ●	+00:12 (412.) ●	+00:17 (519.) ●
Run	1.3 km	06:53:01	00:05:57	04:34 min/km	-01:48 (4.) ●	-01:41 (55.) ●	-01:48 (62.) ●
Run	2.3 km	06:58:09	00:05:08	05:08 min/km	-01:03 (8.) ●	-01:04 (82.) ●	-01:09 (92.) ●
Run	4.2 km	07:07:36	00:09:27	04:58 min/km	-02:39 (6.) ●	-02:34 (71.) ●	-02:44 (82.) ●
Run	6.6 km	07:18:10	00:10:34	04:24 min/km	-02:51 (7.) ●	-02:50 (77.) ●	-02:58 (88.) ●
Run	9.1 km	07:28:54	00:10:44	04:17 min/km	-02:48 (7.) ●	-02:51 (72.) ●	-03:01 (80.) ●
Run	10.4 km	07:38:04	00:09:10	07:03 min/km	+00:21 (59.) ●	+00:19 (421.) ●	+00:12 (495.) ●
Run	11.6 km	07:44:38	00:06:34	05:28 min/km	-01:54 (7.) ●	-01:57 (77.) ●	-02:02 (89.) ●
Run	12.8 km	07:50:06	00:05:28	04:33 min/km	-01:14 (9.) ●	-01:18 (92.) ●	-01:22 (104.) ●
Run	14.7 km	08:00:08	00:10:02	05:16 min/km	-02:58 (8.) ●	-03:04 (78.) ●	-03:11 (89.) ●
Run	17.1 km	08:10:52	00:10:44	04:28 min/km	-03:34 (2.) ●	-03:42 (58.) ●	-03:50 (65.) ●
Run	19.6 km	08:21:50	00:10:58	04:23 min/km	-03:35 (4.) ●	-03:38 (63.) ●	-03:46 (69.) ●
Run	21 km	08:31:03	00:09:13	06:35 min/km	-00:19 (46.) ●	-00:21 (322.) ●	-00:28 (387.) ●
Run	22.1 km	08:38:24	00:07:21	06:40 min/km	-01:50 (13.) ●	-01:58 (121.) ●	-02:03 (144.) ●
Run	23.3 km	08:44:00	00:05:36	04:40 min/km	-01:40 (7.) ●	-01:48 (72.) ●	-01:51 (80.) ●
Run	25.2 km	08:54:32	00:10:32	05:32 min/km	-03:41 (6.) ●	-03:40 (67.) ●	-03:47 (81.) ●
Run	27.6 km	09:05:58	00:11:26	04:45 min/km	-04:22 (7.) ●	-04:14 (68.) ●	-04:19 (81.) ●
Run	30 km	09:17:32	00:11:34	04:49 min/km	-04:13 (6.) ●	-04:15 (67.) ●	-04:19 (77.) ●
Run	30.9 km	09:25:32	00:08:00	08:53 min/km	-02:04 (16.) ●	-02:07 (110.) ●	-02:10 (132.) ●
Run	32.6 km	09:32:52	00:07:20	04:18 min/km	-02:24 (9.) ●	-02:18 (85.) ●	-02:20 (102.) ●
Run	33.8 km	09:38:32	00:05:40	04:43 min/km	-02:05 (5.) ●	-02:03 (60.) ●	-02:04 (67.) ●
Run	35.7 km	09:49:41	00:11:09	05:52 min/km	-03:36 (11.) ●	-03:31 (97.) ●	-03:32 (117.) ●
Run	38.1 km	10:01:31	00:11:50	04:55 min/km	-04:20 (11.) ●	-04:10 (81.) ●	-04:11 (97.) ●
Run	40.5 km	10:13:22	00:11:51	04:56 min/km	-03:53 (8.) ●	-03:52 (87.) ●	-03:57 (100.) ●
Run	42.1 km	10:22:20	00:08:58	05:36 min/km	-06:05 (13.) ●	-02:38 (137.) ●	-02:37 (161.) ●
Run	42.1 km	10:22:20	03:35:16	05:06 min/km	-01:04:35 (8.) ●	-01:01:15 (82.) ●	-01:03:17 (97.) ●
Total	225.5 km	10:22:20	10:22:20	21.74 km/h	-01:47:30 (13.) ●	-01:43:09 (117.) ●	-01:50:30 (132.) ●

Ovr	Gen	Div	Name	#	AG
92	83	8	Peter Vicary	229	M45-49	Australia	01:00:20	05:21:05	03:35:13	10:05:33
111	100	9	Rad Kotowski	324	M45-49	Australia	00:58:42	05:19:35	03:46:26	10:16:41
118	107	10	Josh Henry	806	M45-49	Australia	00:59:27	05:02:18	04:04:16	10:18:06
120	108	11	Ben McCullen	325	M45-49	Australia	01:05:41	05:38:41	03:24:19	10:18:33
127	112	12	Matthew Trusler	849	M45-49	Australia	01:06:40	05:34:38	03:30:36	10:21:34
132	117	13	David Mildren	829	M45-49	Australia	01:00:19	05:32:44	03:35:16	10:22:20
133	118	14	Jeremy Leach	820	M45-49	Australia	01:15:27	05:15:43	03:42:25	10:22:27
144	128	15	Isaac Tonello	848	M45-49	Australia	00:55:41	05:11:15	04:10:27	10:26:55
152	134	16	Kazuhiro Nagata	833	M45-49	Japan	01:17:20	05:36:02	03:28:32	10:31:17
154	136	17	Jade Coleman	785	M45-49	Australia	01:00:58	05:05:17	04:13:37	10:31:38