Phil Richardson -
Ironman Cairns 2023

Quick facts

707/582/86All/Gender/AG

M45-49Age group

839Bib number

AustraliaNationality


1:51:16	7:05:05	4:58:36	14:20:06

Compare Phil Richardson with other athletes!

839 Richardson

827 McGrath ×

835 Ootani ×

817 Knauth ×

842 Santha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:16	01:51:16	02:51 min/100m	+40:41 (95.) ●	+40:06 (661.) ●	+39:33 (825.) ●
Transition		02:04:55	00:13:39	-	+05:19 (89.) ●	+05:26 (617.) ●	+05:30 (767.) ●
Bike	1.2 km	02:08:29	00:03:34	20.19 km/h	+00:27 (89.) ●	+00:22 (603.) ●	+00:21 (733.) ●
Bike	19 km	02:49:06	00:40:37	26.29 km/h	+07:22 (94.) ●	+07:48 (653.) ●	+07:20 (800.) ●
Bike	31.3 km	03:18:57	00:29:51	24.72 km/h	+06:55 (94.) ●	+07:33 (660.) ●	+07:12 (822.) ●
Bike	35.3 km	03:26:36	00:07:39	31.37 km/h	+01:20 (92.) ●	+01:23 (646.) ●	+01:17 (788.) ●
Bike	41.3 km	03:40:28	00:13:52	25.96 km/h	+02:36 (90.) ●	+02:45 (644.) ●	+02:33 (786.) ●
Bike	46.1 km	03:51:42	00:11:14	25.64 km/h	+02:04 (92.) ●	+02:06 (633.) ●	+01:55 (767.) ●
Bike	58.6 km	04:27:39	00:35:57	20.86 km/h	+07:44 (92.) ●	+07:57 (645.) ●	+07:24 (792.) ●
Bike	76.3 km	05:09:11	00:41:32	25.57 km/h	+04:56 (82.) ●	+05:19 (560.) ●	+04:45 (675.) ●
Bike	93.9 km	05:50:01	00:40:50	25.86 km/h	+05:20 (87.) ●	+05:26 (574.) ●	+04:56 (696.) ●
Bike	106.5 km	06:17:36	00:27:35	27.41 km/h	+03:39 (87.) ●	+03:47 (582.) ●	+03:28 (707.) ●
Bike	110.2 km	06:24:58	00:07:22	30.14 km/h	+00:49 (82.) ●	+00:52 (553.) ●	+00:45 (671.) ●
Bike	116.2 km	06:38:07	00:13:09	27.38 km/h	+01:11 (79.) ●	+01:09 (522.) ●	+01:00 (625.) ●
Bike	121 km	06:48:36	00:10:29	27.47 km/h	+00:56 (79.) ●	+00:51 (519.) ●	+00:45 (623.) ●
Bike	133.5 km	07:22:46	00:34:10	21.95 km/h	+04:50 (84.) ●	+04:54 (575.) ●	+04:33 (701.) ●
Bike	151.1 km	08:06:53	00:44:07	23.94 km/h	+07:04 (86.) ●	+07:09 (592.) ●	+06:42 (724.) ●
Bike	167 km	08:41:36	00:34:43	27.48 km/h	+02:34 (74.) ●	+02:22 (482.) ●	+02:01 (576.) ●
Bike	175.4 km	09:01:06	00:19:30	25.85 km/h	+00:51 (71.) ●	+00:57 (459.) ●	+00:47 (539.) ●
Bike	179.5 km	09:10:00	00:08:54	27.64 km/h	+00:33 (75.) ●	+00:03 (484.) ●	+00:04 (582.) ●
Bike	179.5 km	09:10:00	07:05:05	25.34 km/h	+01:01:11 (86.) ●	+01:02:43 (593.) ●	+57:48 (721.) ●
Transition		09:21:30	00:11:30	-	+04:20 (86.) ●	+04:17 (581.) ●	+04:22 (732.) ●
Run	1.3 km	09:29:05	00:07:35	05:50 min/km	-00:10 (48.) ●	-00:03 (373.) ●	-00:10 (441.) ●
Run	2.3 km	09:35:19	00:06:14	06:14 min/km	+00:03 (52.) ●	+00:02 (388.) ●	-00:03 (454.) ●
Run	4.2 km	09:48:29	00:13:10	06:55 min/km	+01:04 (67.) ●	+01:09 (491.) ●	+00:59 (586.) ●
Run	6.6 km	10:03:07	00:14:38	06:05 min/km	+01:13 (70.) ●	+01:14 (495.) ●	+01:06 (595.) ●
Run	9.1 km	10:17:08	00:14:01	05:36 min/km	+00:29 (62.) ●	+00:26 (433.) ●	+00:16 (514.) ●
Run	10.4 km	10:26:38	00:09:30	07:18 min/km	+00:41 (68.) ●	+00:39 (461.) ●	+00:32 (550.) ●
Run	11.6 km	10:35:55	00:09:17	07:44 min/km	+00:49 (66.) ●	+00:46 (466.) ●	+00:41 (565.) ●
Run	12.8 km	10:43:01	00:07:06	05:54 min/km	+00:24 (63.) ●	+00:20 (443.) ●	+00:16 (532.) ●
Run	14.7 km	10:56:58	00:13:57	07:20 min/km	+00:57 (65.) ●	+00:51 (442.) ●	+00:44 (541.) ●
Run	17.1 km	11:11:22	00:14:24	05:59 min/km	+00:06 (55.) ●	-00:02 (379.) ●	-00:10 (462.) ●
Run	19.6 km	11:26:44	00:15:22	06:08 min/km	+00:49 (60.) ●	+00:46 (420.) ●	+00:38 (518.) ●
Run	21 km	11:37:44	00:11:00	07:51 min/km	+01:28 (76.) ●	+01:26 (510.) ●	+01:19 (622.) ●
Run	22.1 km	11:47:52	00:10:08	09:12 min/km	+00:57 (67.) ●	+00:49 (441.) ●	+00:44 (541.) ●
Run	23.3 km	11:55:39	00:07:47	06:29 min/km	+00:31 (65.) ●	+00:23 (431.) ●	+00:20 (529.) ●
Run	25.2 km	12:11:02	00:15:23	08:05 min/km	+01:10 (67.) ●	+01:11 (451.) ●	+01:04 (552.) ●
Run	27.6 km	12:27:20	00:16:18	06:47 min/km	+00:30 (59.) ●	+00:38 (415.) ●	+00:33 (513.) ●
Run	30 km	12:44:49	00:17:29	07:17 min/km	+01:42 (67.) ●	+01:40 (473.) ●	+01:36 (584.) ●
Run	30.9 km	12:56:47	00:11:58	13:17 min/km	+01:54 (77.) ●	+01:51 (535.) ●	+01:48 (663.) ●
Run	32.6 km	13:07:39	00:10:52	06:23 min/km	+01:08 (71.) ●	+01:14 (497.) ●	+01:12 (612.) ●
Run	33.8 km	13:15:45	00:08:06	06:45 min/km	+00:21 (62.) ●	+00:23 (428.) ●	+00:22 (532.) ●
Run	35.7 km	13:32:35	00:16:50	08:51 min/km	+02:05 (70.) ●	+02:10 (504.) ●	+02:09 (622.) ●
Run	38.1 km	13:49:54	00:17:19	07:12 min/km	+01:09 (60.) ●	+01:19 (441.) ●	+01:18 (548.) ●
Run	40.5 km	14:08:01	00:18:07	07:32 min/km	+02:23 (75.) ●	+02:24 (507.) ●	+02:19 (622.) ●
Run	42.1 km	14:20:06	00:12:05	07:33 min/km	-02:58 (73.) ●	+00:29 (485.) ●	+00:30 (592.) ●
Run	42.1 km	14:20:06	04:58:36	07:05 min/km	+18:45 (65.) ●	+22:05 (453.) ●	+20:03 (554.) ●
Total	225.5 km	14:20:06	14:20:06	15.73 km/h	+02:10:16 (86.) ●	+02:14:37 (582.) ●	+02:07:16 (707.) ●

Ovr	Gen	Div	Name	#	AG
660	546	81	Simon Cutts	786	M45-49	United States of America	01:40:26	07:17:19	04:40:10	13:52:44
677	561	82	Matthew Kemsley	321	M45-49	Australia	01:10:18	06:29:46	06:10:43	14:04:28
678	562	83	Mark Low	823	M45-49	Australia	01:13:59	06:56:21	05:36:58	14:04:58
696	574	84	Paul McGrath	827	M45-49	Australia	01:26:21	07:11:13	05:11:37	14:14:47
705	581	85	Masayuki Ootani	835	M45-49	Japan	01:15:50	06:53:16	05:45:35	14:19:37
707	582	86	Phil Richardson	839	M45-49	Australia	01:51:16	07:05:05	04:58:36	14:20:06
719	592	87	Ashley Knauth	817	M45-49	Australia	01:32:58	07:18:05	05:12:20	14:26:07
734	601	88	Zoltan Santha	842	M45-49	United States of America	01:32:44	07:24:52	05:13:17	14:37:33
757	616	89	Francois Loots	822	M45-49	New Zealand	01:15:21	06:38:17	06:38:28	14:55:55
761	619	90	Hideki Nagai	832	M45-49	Japan	01:28:17	07:28:36	05:32:49	15:01:29