Miyahara Akira -
Ironman Cairns 2023

Quick facts

640/529/79All/Gender/AG

M45-49Age group

856Bib number

JapanNationality


1:21:30	6:43:53	5:06:41	13:38:32

Compare Miyahara Akira with other athletes!

856 Akira

819 Kuhn ×

798 Golomb ×

814 Kanowski ×

786 Cutts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:30	01:21:30	02:05 min/100m	+10:55 (80.) ●	+10:20 (541.) ●	+09:47 (667.) ●
Transition		01:36:05	00:14:35	-	+06:15 (92.) ●	+06:22 (629.) ●	+06:26 (781.) ●
Bike	1.2 km	01:39:27	00:03:22	21.39 km/h	+00:15 (80.) ●	+00:10 (541.) ●	+00:09 (645.) ●
Bike	19 km	02:13:15	00:33:48	31.6 km/h	+00:33 (63.) ●	+00:59 (433.) ●	+00:31 (494.) ●
Bike	31.3 km	02:36:26	00:23:11	31.83 km/h	+00:15 (71.) ●	+00:53 (460.) ●	+00:32 (530.) ●
Bike	35.3 km	02:43:04	00:06:38	36.18 km/h	+00:19 (70.) ●	+00:22 (468.) ●	+00:16 (540.) ●
Bike	41.3 km	02:55:06	00:12:02	29.92 km/h	+00:46 (76.) ●	+00:55 (516.) ●	+00:43 (609.) ●
Bike	46.1 km	03:04:47	00:09:41	29.74 km/h	+00:31 (69.) ●	+00:33 (472.) ●	+00:22 (554.) ●
Bike	58.6 km	03:37:05	00:32:18	23.22 km/h	+04:05 (83.) ●	+04:18 (574.) ●	+03:45 (689.) ●
Bike	76.3 km	04:21:21	00:44:16	23.99 km/h	+07:40 (86.) ●	+08:03 (602.) ●	+07:29 (736.) ●
Bike	93.9 km	04:57:45	00:36:24	29.01 km/h	+00:54 (65.) ●	+01:00 (429.) ●	+00:30 (500.) ●
Bike	106.5 km	05:23:45	00:26:00	29.08 km/h	+02:04 (76.) ●	+02:12 (511.) ●	+01:53 (608.) ●
Bike	110.2 km	05:31:33	00:07:48	28.46 km/h	+01:15 (90.) ●	+01:18 (617.) ●	+01:11 (752.) ●
Bike	116.2 km	05:44:57	00:13:24	26.87 km/h	+01:26 (82.) ●	+01:24 (544.) ●	+01:15 (659.) ●
Bike	121 km	05:55:36	00:10:39	27.04 km/h	+01:06 (82.) ●	+01:01 (536.) ●	+00:55 (645.) ●
Bike	133.5 km	06:29:13	00:33:37	22.31 km/h	+04:17 (81.) ●	+04:21 (563.) ●	+04:00 (686.) ●
Bike	151.1 km	07:14:52	00:45:39	23.13 km/h	+08:36 (91.) ●	+08:41 (622.) ●	+08:14 (765.) ●
Bike	167 km	07:49:55	00:35:03	27.22 km/h	+02:54 (76.) ●	+02:42 (499.) ●	+02:21 (598.) ●
Bike	175.4 km	08:11:12	00:21:17	23.68 km/h	+02:38 (82.) ●	+02:44 (555.) ●	+02:34 (676.) ●
Bike	179.5 km	08:19:58	00:08:46	28.06 km/h	+00:25 (71.) ●	-00:05 (464.) ●	-00:04 (554.) ●
Bike	179.5 km	08:19:58	06:43:53	26.67 km/h	+39:59 (80.) ●	+41:31 (533.) ●	+36:36 (639.) ●
Transition		08:31:51	00:11:53	-	+04:43 (87.) ●	+04:40 (593.) ●	+04:45 (745.) ●
Run	1.3 km	08:39:27	00:07:36	05:50 min/km	-00:09 (49.) ●	-00:02 (374.) ●	-00:09 (442.) ●
Run	2.3 km	08:45:53	00:06:26	06:26 min/km	+00:15 (59.) ●	+00:14 (439.) ●	+00:09 (514.) ●
Run	4.2 km	08:58:22	00:12:29	06:34 min/km	+00:23 (52.) ●	+00:28 (419.) ●	+00:18 (501.) ●
Run	6.6 km	09:12:38	00:14:16	05:56 min/km	+00:51 (65.) ●	+00:52 (472.) ●	+00:44 (568.) ●
Run	9.1 km	09:27:17	00:14:39	05:51 min/km	+01:07 (70.) ●	+01:04 (474.) ●	+00:54 (569.) ●
Run	10.4 km	09:37:10	00:09:53	07:36 min/km	+01:04 (75.) ●	+01:02 (510.) ●	+00:55 (614.) ●
Run	11.6 km	09:47:28	00:10:18	08:35 min/km	+01:50 (81.) ●	+01:47 (548.) ●	+01:42 (674.) ●
Run	12.8 km	09:54:41	00:07:13	06:00 min/km	+00:31 (67.) ●	+00:27 (469.) ●	+00:23 (563.) ●
Run	14.7 km	10:10:48	00:16:07	08:28 min/km	+03:07 (86.) ●	+03:01 (573.) ●	+02:54 (706.) ●
Run	17.1 km	10:28:10	00:17:22	07:14 min/km	+03:04 (78.) ●	+02:56 (544.) ●	+02:48 (667.) ●
Run	19.6 km	10:46:09	00:17:59	07:11 min/km	+03:26 (82.) ●	+03:23 (571.) ●	+03:15 (701.) ●
Run	21 km	10:56:31	00:10:22	07:24 min/km	+00:50 (66.) ●	+00:48 (450.) ●	+00:41 (549.) ●
Run	22.1 km	11:06:41	00:10:10	09:14 min/km	+00:59 (69.) ●	+00:51 (444.) ●	+00:46 (544.) ●
Run	23.3 km	11:14:33	00:07:52	06:33 min/km	+00:36 (68.) ●	+00:28 (444.) ●	+00:25 (543.) ●
Run	25.2 km	11:28:49	00:14:16	07:30 min/km	+00:03 (50.) ●	+00:04 (372.) ●	-00:03 (453.) ●
Run	27.6 km	11:48:30	00:19:41	08:12 min/km	+03:53 (80.) ●	+04:01 (563.) ●	+03:56 (700.) ●
Run	30 km	12:06:57	00:18:27	07:41 min/km	+02:40 (71.) ●	+02:38 (512.) ●	+02:34 (629.) ●
Run	30.9 km	12:16:40	00:09:43	10:47 min/km	-00:21 (48.) ●	-00:24 (318.) ●	-00:27 (394.) ●
Run	32.6 km	12:26:12	00:09:32	05:36 min/km	-00:12 (56.) ●	-00:06 (362.) ●	-00:08 (443.) ●
Run	33.8 km	12:34:24	00:08:12	06:50 min/km	+00:27 (63.) ●	+00:29 (446.) ●	+00:28 (551.) ●
Run	35.7 km	12:51:40	00:17:16	09:05 min/km	+02:31 (75.) ●	+02:36 (529.) ●	+02:35 (651.) ●
Run	38.1 km	13:10:04	00:18:24	07:40 min/km	+02:14 (72.) ●	+02:24 (505.) ●	+02:23 (622.) ●
Run	40.5 km	13:25:34	00:15:30	06:27 min/km	-00:14 (54.) ●	-00:13 (362.) ●	-00:18 (446.) ●
Run	42.1 km	13:38:32	00:12:58	08:06 min/km	-02:05 (77.) ●	+01:22 (542.) ●	+01:23 (665.) ●
Run	42.1 km	13:38:32	05:06:41	07:17 min/km	+26:50 (68.) ●	+30:10 (478.) ●	+28:08 (587.) ●
Total	225.5 km	13:38:32	13:38:32	16.53 km/h	+01:28:42 (79.) ●	+01:33:03 (529.) ●	+01:25:42 (640.) ●

Ovr	Gen	Div	Name	#	AG
612	504	74	Brad Grace	799	M45-49	Australia	01:07:48	06:11:18	05:56:38	13:28:51
613	505	75	Bruce Jordan	813	M45-49	New Zealand	01:27:36	06:35:20	05:03:12	13:29:02
618	509	76	Mark Zonta	854	M45-49	Australia	01:19:23	07:00:09	04:50:18	13:30:35
629	520	77	Matthew Kuhn	819	M45-49	Australia	01:15:14	06:17:15	05:36:26	13:33:04
636	525	78	Chris Golomb	798	M45-49	Australia	01:17:25	06:16:08	05:37:57	13:35:39
640	529	79	Miyahara Akira	856	M45-49	Japan	01:21:30	06:43:53	05:06:41	13:38:32
655	541	80	Steve Kanowski	814	M45-49	Australia	01:01:17	06:47:24	05:47:09	13:50:44
660	546	81	Simon Cutts	786	M45-49	United States of America	01:40:26	07:17:19	04:40:10	13:52:44
677	561	82	Matthew Kemsley	321	M45-49	Australia	01:10:18	06:29:46	06:10:43	14:04:28
678	562	83	Mark Low	823	M45-49	Australia	01:13:59	06:56:21	05:36:58	14:04:58