Chieko Aoki -
Ironman Cairns 2023

Quick facts

506/87/10All/Gender/AG

F45-49Age group

859Bib number

JapanNationality


1:17:52	6:28:38	4:31:51	12:30:14

Compare Chieko Aoki with other athletes!

859 Aoki

882 Talman ×

871 Jurczyszyn ×

867 Haines ×

873 Kosaka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:52	01:17:52	01:59 min/100m	+01:59 (13.) ●	+03:57 (113.) ●	+06:09 (604.) ●
Transition		01:25:10	00:07:18	-	-01:23 (7.) ●	-00:37 (88.) ●	-00:51 (404.) ●
Bike	1.2 km	01:28:16	00:03:06	23.23 km/h	-00:17 (4.) ●	-00:12 (49.) ●	-00:07 (433.) ●
Bike	19 km	02:00:14	00:31:58	33.41 km/h	-03:53 (1.) ●	-03:13 (27.) ●	-01:19 (311.) ●
Bike	31.3 km	02:21:57	00:21:43	33.98 km/h	-02:48 (2.) ●	-02:19 (32.) ●	-00:56 (337.) ●
Bike	35.3 km	02:28:13	00:06:16	38.3 km/h	-00:33 (4.) ●	-00:30 (48.) ●	-00:06 (389.) ●
Bike	41.3 km	02:39:19	00:11:06	32.43 km/h	-01:05 (5.) ●	-01:04 (47.) ●	-00:13 (409.) ●
Bike	46.1 km	03:06:25	00:27:06	10.63 km/h	+16:16 (22.) ●	+17:04 (164.) ●	+17:47 (828.) ●
Bike	58.6 km	03:34:19	00:27:54	26.88 km/h	-02:52 (7.) ●	-02:53 (49.) ●	-00:39 (421.) ●
Bike	76.3 km	04:10:24	00:36:05	29.43 km/h	-03:59 (6.) ●	-03:02 (57.) ●	-00:42 (439.) ●
Bike	93.9 km	04:46:40	00:36:16	29.12 km/h	-02:00 (8.) ●	-01:41 (71.) ●	+00:22 (492.) ●
Bike	106.5 km	05:11:14	00:24:34	30.77 km/h	-01:07 (8.) ●	-00:51 (69.) ●	+00:27 (503.) ●
Bike	110.2 km	05:18:13	00:06:59	31.79 km/h	-00:03 (12.) ●	-00:03 (93.) ●	+00:22 (578.) ●
Bike	116.2 km	05:30:49	00:12:36	28.57 km/h	-00:21 (13.) ●	-00:06 (92.) ●	+00:27 (565.) ●
Bike	121 km	05:40:59	00:10:10	28.33 km/h	-00:09 (11.) ●	-00:01 (89.) ●	+00:26 (562.) ●
Bike	133.5 km	06:11:35	00:30:36	24.51 km/h	-00:44 (11.) ●	-00:26 (84.) ●	+00:59 (542.) ●
Bike	151.1 km	06:50:08	00:38:33	27.39 km/h	-01:27 (10.) ●	-00:41 (84.) ●	+01:08 (523.) ●
Bike	167 km	07:25:30	00:35:22	26.97 km/h	+00:38 (15.) ●	+01:16 (104.) ●	+02:40 (609.) ●
Bike	175.4 km	07:45:12	00:19:42	25.58 km/h	-00:11 (10.) ●	+00:20 (86.) ●	+00:59 (555.) ●
Bike	179.5 km	07:53:48	00:08:36	28.6 km/h	-00:14 (9.) ●	-00:11 (84.) ●	-00:14 (505.) ●
Bike	179.5 km	07:53:48	06:28:38	27.71 km/h	-04:49 (11.) ●	+01:27 (90.) ●	+21:21 (574.) ●
Transition		07:58:23	00:04:35	-	-03:15 (2.) ●	-02:12 (45.) ●	-02:33 (226.) ●
Run	1.3 km	08:06:08	00:07:45	05:57 min/km	-00:54 (4.) ●	-00:30 (72.) ●	±00:00 (473.) ●
Run	2.3 km	08:12:32	00:06:24	06:24 min/km	-00:27 (5.) ●	-00:13 (74.) ●	+00:07 (503.) ●
Run	4.2 km	08:24:37	00:12:05	06:21 min/km	-01:05 (5.) ●	-00:47 (70.) ●	-00:06 (440.) ●
Run	6.6 km	08:37:37	00:13:00	05:25 min/km	-01:52 (5.) ●	-01:07 (69.) ●	-00:32 (430.) ●
Run	9.1 km	08:50:39	00:13:02	05:12 min/km	-01:50 (3.) ●	-01:22 (59.) ●	-00:43 (390.) ●
Run	10.4 km	08:59:06	00:08:27	06:29 min/km	-01:10 (4.) ●	-01:02 (55.) ●	-00:31 (367.) ●
Run	11.6 km	09:07:26	00:08:20	06:56 min/km	-01:02 (6.) ●	-00:38 (66.) ●	-00:16 (421.) ●
Run	12.8 km	09:14:07	00:06:41	05:34 min/km	-00:46 (4.) ●	-00:29 (71.) ●	-00:09 (429.) ●
Run	14.7 km	09:26:56	00:12:49	06:44 min/km	-01:13 (6.) ●	-00:55 (71.) ●	-00:24 (413.) ●
Run	17.1 km	09:41:18	00:14:22	05:59 min/km	-01:10 (9.) ●	-00:45 (83.) ●	-00:12 (459.) ●
Run	19.6 km	09:55:19	00:14:01	05:36 min/km	-02:10 (4.) ●	-01:17 (63.) ●	-00:43 (394.) ●
Run	21 km	10:05:53	00:10:34	07:32 min/km	+00:10 (14.) ●	+00:26 (103.) ●	+00:53 (571.) ●
Run	22.1 km	10:16:21	00:10:28	09:30 min/km	+00:13 (13.) ●	+00:45 (107.) ●	+01:04 (582.) ●
Run	23.3 km	10:23:23	00:07:02	05:51 min/km	-01:02 (5.) ●	-00:39 (69.) ●	-00:25 (388.) ●
Run	25.2 km	10:37:29	00:14:06	07:25 min/km	-01:05 (9.) ●	-00:39 (79.) ●	-00:13 (433.) ●
Run	27.6 km	10:52:40	00:15:11	06:19 min/km	-01:39 (9.) ●	-00:56 (77.) ●	-00:34 (426.) ●
Run	30 km	11:07:38	00:14:58	06:14 min/km	-01:51 (5.) ●	-01:10 (75.) ●	-00:55 (386.) ●
Run	30.9 km	11:17:05	00:09:27	10:30 min/km	-01:29 (4.) ●	-00:53 (61.) ●	-00:43 (340.) ●
Run	32.6 km	11:26:43	00:09:38	05:39 min/km	-01:04 (6.) ●	-00:09 (88.) ●	-00:02 (461.) ●
Run	33.8 km	11:33:47	00:07:04	05:53 min/km	-01:14 (3.) ●	-00:46 (62.) ●	-00:40 (331.) ●
Run	35.7 km	11:49:20	00:15:33	08:11 min/km	-00:12 (12.) ●	+00:46 (101.) ●	+00:52 (527.) ●
Run	38.1 km	12:03:55	00:14:35	06:04 min/km	-02:25 (3.) ●	-01:31 (64.) ●	-01:26 (338.) ●
Run	40.5 km	12:18:52	00:14:57	06:13 min/km	-01:56 (6.) ●	-01:14 (73.) ●	-00:51 (386.) ●
Run	42.1 km	12:30:14	00:11:22	07:06 min/km	-00:38 (10.) ●	-00:09 (88.) ●	-00:13 (499.) ●
Run	42.1 km	12:30:14	04:31:51	06:27 min/km	-27:51 (6.) ●	-15:14 (70.) ●	-06:42 (416.) ●
Total	225.5 km	12:30:14	12:30:14	18.03 km/h	-35:19 (10.) ●	-12:39 (87.) ●	+17:24 (506.) ●

Ovr	Gen	Div	Name	#	AG
441	71	5	Sherie Bates	336	F45-49	Australia	01:02:25	06:11:36	04:39:26	12:08:56
451	72	6	Kate Boulton	861	F45-49	Australia	01:18:09	05:46:58	04:55:29	12:12:52
454	73	7	Kate Rush	337	F45-49	Australia	01:09:36	06:24:33	04:28:56	12:15:56
457	74	8	Louise Talman	882	F45-49	United Kingdom	01:06:58	06:16:06	04:42:14	12:16:29
479	80	9	Reeny Jurczyszyn	871	F45-49	Australia	01:10:19	06:14:23	04:45:45	12:23:40
506	87	10	Chieko Aoki	859	F45-49	Japan	01:17:52	06:28:38	04:31:51	12:30:14
546	95	11	Rebecca Haines	867	F45-49	Australia	01:05:02	05:59:56	05:29:52	12:48:48
550	96	12	Haruna Kosaka	873	F45-49	Japan	01:19:05	06:33:25	04:38:59	12:49:39
557	99	13	Kaliki James	870	F45-49	Australia	01:11:03	06:29:47	04:53:54	12:52:37
602	106	14	Varley James	869	F45-49	Australia	01:12:06	06:47:07	05:00:59	13:21:33