Kate Boulton -
Ironman Cairns 2023

Quick facts

451/72/6All/Gender/AG

F45-49Age group

861Bib number

AustraliaNationality


1:18:09	5:46:58	4:55:29	12:12:52

Compare Kate Boulton with other athletes!

861 Boulton

876 Lustosa ×

336 Bates ×

337 Rush ×

882 Talman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:09	01:18:09	02:00 min/100m	+02:16 (14.) ●	+04:14 (115.) ●	+06:26 (610.) ●
Transition		01:23:59	00:05:50	-	-02:51 (4.) ●	-02:05 (59.) ●	-02:19 (255.) ●
Bike	1.2 km	01:26:57	00:02:58	24.27 km/h	-00:25 (3.) ●	-00:20 (32.) ●	-00:15 (293.) ●
Bike	19 km	01:58:55	00:31:58	33.41 km/h	-03:53 (2.) ●	-03:13 (28.) ●	-01:19 (312.) ●
Bike	31.3 km	02:19:55	00:21:00	35.14 km/h	-03:31 (1.) ●	-03:02 (18.) ●	-01:39 (247.) ●
Bike	35.3 km	02:25:51	00:05:56	40.45 km/h	-00:53 (1.) ●	-00:50 (18.) ●	-00:26 (238.) ●
Bike	41.3 km	02:36:52	00:11:01	32.68 km/h	-01:10 (3.) ●	-01:09 (41.) ●	-00:18 (384.) ●
Bike	46.1 km	02:46:09	00:09:17	31.02 km/h	-01:33 (7.) ●	-00:45 (64.) ●	-00:02 (460.) ●
Bike	58.6 km	03:13:36	00:27:27	27.32 km/h	-03:19 (2.) ●	-03:20 (35.) ●	-01:06 (374.) ●
Bike	76.3 km	03:48:30	00:34:54	30.43 km/h	-05:10 (2.) ●	-04:13 (33.) ●	-01:53 (339.) ●
Bike	93.9 km	04:21:29	00:32:59	32.02 km/h	-05:17 (1.) ●	-04:58 (25.) ●	-02:55 (265.) ●
Bike	106.5 km	04:43:28	00:21:59	34.39 km/h	-03:42 (1.) ●	-03:26 (18.) ●	-02:08 (228.) ●
Bike	110.2 km	04:49:31	00:06:03	36.69 km/h	-00:59 (1.) ●	-00:59 (21.) ●	-00:34 (245.) ●
Bike	116.2 km	05:00:34	00:11:03	32.58 km/h	-01:54 (1.) ●	-01:39 (23.) ●	-01:06 (240.) ●
Bike	121 km	05:09:48	00:09:14	31.19 km/h	-01:05 (1.) ●	-00:57 (34.) ●	-00:30 (314.) ●
Bike	133.5 km	05:37:48	00:28:00	26.79 km/h	-03:20 (2.) ●	-03:02 (39.) ●	-01:37 (343.) ●
Bike	151.1 km	06:13:40	00:35:52	29.44 km/h	-04:08 (3.) ●	-03:22 (50.) ●	-01:33 (369.) ●
Bike	167 km	06:44:54	00:31:14	30.54 km/h	-03:30 (2.) ●	-02:52 (43.) ●	-01:28 (351.) ●
Bike	175.4 km	07:03:09	00:18:15	27.62 km/h	-01:38 (5.) ●	-01:07 (57.) ●	-00:28 (406.) ●
Bike	179.5 km	07:10:57	00:07:48	31.54 km/h	-01:02 (2.) ●	-00:59 (30.) ●	-01:02 (246.) ●
Bike	179.5 km	07:10:57	05:46:58	31.04 km/h	-46:29 (1.) ●	-40:13 (27.) ●	-20:19 (301.) ●
Transition		07:17:23	00:06:26	-	-01:24 (9.) ●	-00:21 (88.) ●	-00:42 (422.) ●
Run	1.3 km	07:25:29	00:08:06	06:13 min/km	-00:33 (7.) ●	-00:09 (85.) ●	+00:21 (564.) ●
Run	2.3 km	07:32:11	00:06:42	06:42 min/km	-00:09 (10.) ●	+00:05 (93.) ●	+00:25 (590.) ●
Run	4.2 km	07:44:37	00:12:26	06:32 min/km	-00:44 (8.) ●	-00:26 (80.) ●	+00:15 (494.) ●
Run	6.6 km	07:58:08	00:13:31	05:37 min/km	-01:21 (8.) ●	-00:36 (78.) ●	-00:01 (487.) ●
Run	9.1 km	08:12:56	00:14:48	05:55 min/km	-00:04 (12.) ●	+00:24 (99.) ●	+01:03 (581.) ●
Run	10.4 km	08:21:28	00:08:32	06:33 min/km	-01:05 (6.) ●	-00:57 (58.) ●	-00:26 (379.) ●
Run	11.6 km	08:29:32	00:08:04	06:43 min/km	-01:18 (4.) ●	-00:54 (58.) ●	-00:32 (373.) ●
Run	12.8 km	08:36:26	00:06:54	05:44 min/km	-00:33 (6.) ●	-00:16 (77.) ●	+00:04 (477.) ●
Run	14.7 km	08:49:29	00:13:03	06:52 min/km	-00:59 (7.) ●	-00:41 (78.) ●	-00:10 (438.) ●
Run	17.1 km	09:04:12	00:14:43	06:07 min/km	-00:49 (11.) ●	-00:24 (89.) ●	+00:09 (485.) ●
Run	19.6 km	09:19:20	00:15:08	06:03 min/km	-01:03 (11.) ●	-00:10 (91.) ●	+00:24 (498.) ●
Run	21 km	09:29:48	00:10:28	07:28 min/km	+00:04 (13.) ●	+00:20 (100.) ●	+00:47 (559.) ●
Run	22.1 km	09:40:09	00:10:21	09:24 min/km	+00:06 (12.) ●	+00:38 (106.) ●	+00:57 (566.) ●
Run	23.3 km	09:48:21	00:08:12	06:50 min/km	+00:08 (15.) ●	+00:31 (112.) ●	+00:45 (605.) ●
Run	25.2 km	10:04:32	00:16:11	08:31 min/km	+01:00 (17.) ●	+01:26 (111.) ●	+01:52 (613.) ●
Run	27.6 km	10:21:15	00:16:43	06:57 min/km	-00:07 (13.) ●	+00:36 (102.) ●	+00:58 (542.) ●
Run	30 km	10:38:46	00:17:31	07:17 min/km	+00:42 (15.) ●	+01:23 (112.) ●	+01:38 (585.) ●
Run	30.9 km	10:50:37	00:11:51	13:10 min/km	+00:55 (17.) ●	+01:31 (126.) ●	+01:41 (653.) ●
Run	32.6 km	11:01:26	00:10:49	06:21 min/km	+00:07 (13.) ●	+01:02 (114.) ●	+01:09 (607.) ●
Run	33.8 km	11:09:53	00:08:27	07:02 min/km	+00:09 (13.) ●	+00:37 (111.) ●	+00:43 (586.) ●
Run	35.7 km	11:26:40	00:16:47	08:49 min/km	+01:02 (15.) ●	+02:00 (117.) ●	+02:06 (620.) ●
Run	38.1 km	11:45:00	00:18:20	07:38 min/km	+01:20 (16.) ●	+02:14 (117.) ●	+02:19 (615.) ●
Run	40.5 km	12:02:21	00:17:21	07:13 min/km	+00:28 (16.) ●	+01:10 (111.) ●	+01:33 (589.) ●
Run	42.1 km	12:12:52	00:10:31	06:34 min/km	-01:29 (4.) ●	-01:00 (64.) ●	-01:04 (382.) ●
Run	42.1 km	12:12:52	04:55:29	07:01 min/km	-04:13 (12.) ●	+08:24 (101.) ●	+16:56 (540.) ●
Total	225.5 km	12:12:52	12:12:52	18.46 km/h	-52:41 (6.) ●	-30:01 (72.) ●	+00:02 (451.) ●

Ovr	Gen	Div	Name	#	AG
249	30	1	Caroline Ashby	860	F45-49	Australia	01:00:24	05:52:40	04:02:23	11:04:16
295	43	2	Chiho Miura	878	F45-49	Japan	01:17:07	05:53:12	03:55:49	11:20:58
373	61	3	Robyn Winn	885	F45-49	Australia	01:09:31	05:57:49	04:29:28	11:45:56
410	64	4	Juliana Lustosa	876	F45-49	Brazil	01:28:51	06:02:02	04:13:41	11:57:24
441	71	5	Sherie Bates	336	F45-49	Australia	01:02:25	06:11:36	04:39:26	12:08:56
451	72	6	Kate Boulton	861	F45-49	Australia	01:18:09	05:46:58	04:55:29	12:12:52
454	73	7	Kate Rush	337	F45-49	Australia	01:09:36	06:24:33	04:28:56	12:15:56
457	74	8	Louise Talman	882	F45-49	United Kingdom	01:06:58	06:16:06	04:42:14	12:16:29
479	80	9	Reeny Jurczyszyn	871	F45-49	Australia	01:10:19	06:14:23	04:45:45	12:23:40
506	87	10	Chieko Aoki	859	F45-49	Japan	01:17:52	06:28:38	04:31:51	12:30:14