Rebecca Haines -
Ironman Cairns 2023

Quick facts

546/95/11All/Gender/AG

F45-49Age group

867Bib number

AustraliaNationality


1:05:02	5:59:56	5:29:52	12:48:48

Compare Rebecca Haines with other athletes!

867 Haines

871 Jurczyszyn ×

859 Aoki ×

873 Kosaka ×

870 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:02	01:05:02	01:40 min/100m	-10:51 (3.) ●	-08:53 (38.) ●	-06:41 (261.) ●
Transition		01:11:24	00:06:22	-	-02:19 (5.) ●	-01:33 (69.) ●	-01:47 (305.) ●
Bike	1.2 km	01:14:58	00:03:34	20.19 km/h	+00:11 (16.) ●	+00:16 (131.) ●	+00:21 (735.) ●
Bike	19 km	01:47:57	00:32:59	32.38 km/h	-02:52 (4.) ●	-02:12 (49.) ●	-00:18 (426.) ●
Bike	31.3 km	02:10:44	00:22:47	32.39 km/h	-01:44 (5.) ●	-01:15 (60.) ●	+00:08 (474.) ●
Bike	35.3 km	02:17:23	00:06:39	36.09 km/h	-00:10 (8.) ●	-00:07 (74.) ●	+00:17 (549.) ●
Bike	41.3 km	02:29:05	00:11:42	30.77 km/h	-00:29 (9.) ●	-00:28 (83.) ●	+00:23 (547.) ●
Bike	46.1 km	02:38:05	00:09:00	32 km/h	-01:50 (3.) ●	-01:02 (43.) ●	-00:19 (393.) ●
Bike	58.6 km	03:05:54	00:27:49	26.96 km/h	-02:57 (5.) ●	-02:58 (46.) ●	-00:44 (413.) ●
Bike	76.3 km	03:42:07	00:36:13	29.32 km/h	-03:51 (7.) ●	-02:54 (59.) ●	-00:34 (449.) ●
Bike	93.9 km	04:17:32	00:35:25	29.82 km/h	-02:51 (6.) ●	-02:32 (55.) ●	-00:29 (436.) ●
Bike	106.5 km	04:40:59	00:23:27	32.24 km/h	-02:14 (3.) ●	-01:58 (42.) ●	-00:40 (393.) ●
Bike	110.2 km	04:47:39	00:06:40	33.3 km/h	-00:22 (8.) ●	-00:22 (68.) ●	+00:03 (476.) ●
Bike	116.2 km	04:59:12	00:11:33	31.17 km/h	-01:24 (5.) ●	-01:09 (47.) ●	-00:36 (356.) ●
Bike	121 km	05:08:41	00:09:29	30.37 km/h	-00:50 (4.) ●	-00:42 (53.) ●	-00:15 (400.) ●
Bike	133.5 km	05:37:18	00:28:37	26.21 km/h	-02:43 (4.) ●	-02:25 (52.) ●	-01:00 (395.) ●
Bike	151.1 km	06:13:19	00:36:01	29.32 km/h	-03:59 (4.) ●	-03:13 (52.) ●	-01:24 (378.) ●
Bike	167 km	06:45:10	00:31:51	29.95 km/h	-02:53 (4.) ●	-02:15 (54.) ●	-00:51 (402.) ●
Bike	175.4 km	07:02:38	00:17:28	28.85 km/h	-02:25 (3.) ●	-01:54 (47.) ●	-01:15 (329.) ●
Bike	179.5 km	07:11:20	00:08:42	28.28 km/h	-00:08 (10.) ●	-00:05 (87.) ●	-00:08 (539.) ●
Bike	179.5 km	07:11:20	05:59:56	29.92 km/h	-33:31 (5.) ●	-27:15 (52.) ●	-07:21 (416.) ●
Transition		07:18:56	00:07:36	-	-00:14 (13.) ●	+00:49 (110.) ●	+00:28 (533.) ●
Run	1.3 km	07:28:19	00:09:23	07:13 min/km	+00:44 (18.) ●	+01:08 (124.) ●	+01:38 (717.) ●
Run	2.3 km	07:35:18	00:06:59	06:59 min/km	+00:08 (16.) ●	+00:22 (110.) ●	+00:42 (651.) ●
Run	4.2 km	07:50:51	00:15:33	08:11 min/km	+02:23 (21.) ●	+02:41 (135.) ●	+03:22 (747.) ●
Run	6.6 km	08:09:36	00:18:45	07:48 min/km	+03:53 (22.) ●	+04:38 (153.) ●	+05:13 (789.) ●
Run	9.1 km	08:26:14	00:16:38	06:39 min/km	+01:46 (20.) ●	+02:14 (132.) ●	+02:53 (705.) ●
Run	10.4 km	08:36:50	00:10:36	08:09 min/km	+00:59 (18.) ●	+01:07 (122.) ●	+01:38 (680.) ●
Run	11.6 km	08:47:08	00:10:18	08:35 min/km	+00:56 (19.) ●	+01:20 (126.) ●	+01:42 (673.) ●
Run	12.8 km	08:55:17	00:08:09	06:47 min/km	+00:42 (19.) ●	+00:59 (126.) ●	+01:19 (699.) ●
Run	14.7 km	09:11:19	00:16:02	08:26 min/km	+02:00 (19.) ●	+02:18 (131.) ●	+02:49 (702.) ●
Run	17.1 km	09:28:30	00:17:11	07:09 min/km	+01:39 (17.) ●	+02:04 (119.) ●	+02:37 (657.) ●
Run	19.6 km	09:46:33	00:18:03	07:13 min/km	+01:52 (18.) ●	+02:45 (132.) ●	+03:19 (706.) ●
Run	21 km	09:57:36	00:11:03	07:53 min/km	+00:39 (18.) ●	+00:55 (114.) ●	+01:22 (627.) ●
Run	22.1 km	10:09:00	00:11:24	10:21 min/km	+01:09 (17.) ●	+01:41 (126.) ●	+02:00 (688.) ●
Run	23.3 km	10:17:39	00:08:39	07:12 min/km	+00:35 (18.) ●	+00:58 (120.) ●	+01:12 (655.) ●
Run	25.2 km	10:33:22	00:15:43	08:16 min/km	+00:32 (14.) ●	+00:58 (105.) ●	+01:24 (575.) ●
Run	27.6 km	10:50:38	00:17:16	07:11 min/km	+00:26 (16.) ●	+01:09 (107.) ●	+01:31 (569.) ●
Run	30 km	11:09:42	00:19:04	07:56 min/km	+02:15 (17.) ●	+02:56 (126.) ●	+03:11 (669.) ●
Run	30.9 km	11:21:14	00:11:32	12:48 min/km	+00:36 (15.) ●	+01:12 (117.) ●	+01:22 (619.) ●
Run	32.6 km	11:32:10	00:10:56	06:25 min/km	+00:14 (14.) ●	+01:09 (116.) ●	+01:16 (617.) ●
Run	33.8 km	11:41:06	00:08:56	07:26 min/km	+00:38 (17.) ●	+01:06 (126.) ●	+01:12 (642.) ●
Run	35.7 km	11:57:23	00:16:17	08:34 min/km	+00:32 (14.) ●	+01:30 (109.) ●	+01:36 (580.) ●
Run	38.1 km	12:17:11	00:19:48	08:15 min/km	+02:48 (18.) ●	+03:42 (134.) ●	+03:47 (693.) ●
Run	40.5 km	12:35:47	00:18:36	07:45 min/km	+01:43 (17.) ●	+02:25 (121.) ●	+02:48 (647.) ●
Run	42.1 km	12:48:48	00:13:01	08:08 min/km	+01:01 (18.) ●	+01:30 (125.) ●	+01:26 (671.) ●
Run	42.1 km	12:48:48	05:29:52	07:50 min/km	+30:10 (17.) ●	+42:47 (119.) ●	+51:19 (662.) ●
Total	225.5 km	12:48:48	12:48:48	17.6 km/h	-16:45 (11.) ●	+05:55 (95.) ●	+35:58 (546.) ●

Ovr	Gen	Div	Name	#	AG
451	72	6	Kate Boulton	861	F45-49	Australia	01:18:09	05:46:58	04:55:29	12:12:52
454	73	7	Kate Rush	337	F45-49	Australia	01:09:36	06:24:33	04:28:56	12:15:56
457	74	8	Louise Talman	882	F45-49	United Kingdom	01:06:58	06:16:06	04:42:14	12:16:29
479	80	9	Reeny Jurczyszyn	871	F45-49	Australia	01:10:19	06:14:23	04:45:45	12:23:40
506	87	10	Chieko Aoki	859	F45-49	Japan	01:17:52	06:28:38	04:31:51	12:30:14
546	95	11	Rebecca Haines	867	F45-49	Australia	01:05:02	05:59:56	05:29:52	12:48:48
550	96	12	Haruna Kosaka	873	F45-49	Japan	01:19:05	06:33:25	04:38:59	12:49:39
557	99	13	Kaliki James	870	F45-49	Australia	01:11:03	06:29:47	04:53:54	12:52:37
602	106	14	Varley James	869	F45-49	Australia	01:12:06	06:47:07	05:00:59	13:21:33
634	110	15	Angie Lorentz	875	F45-49	Australia	01:18:58	06:47:26	05:02:46	13:34:35