Varley James -
Ironman Cairns 2023

Quick facts

602/106/14All/Gender/AG

F45-49Age group

869Bib number

AustraliaNationality


1:12:06	6:47:07	5:00:59	13:21:33

Compare Varley James with other athletes!

869 James

873 Kosaka ×

870 James ×

875 Lorentz ×

880 Shino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:06	01:12:06	01:50 min/100m	-03:47 (10.) ●	-01:49 (74.) ●	+00:23 (473.) ●
Transition		01:22:12	00:10:06	-	+01:25 (17.) ●	+02:11 (126.) ●	+01:57 (630.) ●
Bike	1.2 km	01:25:56	00:03:44	19.29 km/h	+00:21 (20.) ●	+00:26 (144.) ●	+00:31 (776.) ●
Bike	19 km	02:02:56	00:37:00	28.86 km/h	+01:09 (14.) ●	+01:49 (117.) ●	+03:43 (697.) ●
Bike	31.3 km	02:29:11	00:26:15	28.11 km/h	+01:44 (19.) ●	+02:13 (134.) ●	+03:36 (752.) ●
Bike	35.3 km	02:36:15	00:07:04	33.96 km/h	+00:15 (16.) ●	+00:18 (113.) ●	+00:42 (690.) ●
Bike	41.3 km	02:48:53	00:12:38	28.5 km/h	+00:27 (17.) ●	+00:28 (118.) ●	+01:19 (701.) ●
Bike	46.1 km	02:59:29	00:10:36	27.17 km/h	-00:14 (16.) ●	+00:34 (117.) ●	+01:17 (697.) ●
Bike	58.6 km	03:31:20	00:31:51	23.55 km/h	+01:05 (14.) ●	+01:04 (109.) ●	+03:18 (667.) ●
Bike	76.3 km	04:14:57	00:43:37	24.35 km/h	+03:33 (18.) ●	+04:30 (133.) ●	+06:50 (726.) ●
Bike	93.9 km	04:53:02	00:38:05	27.73 km/h	-00:11 (12.) ●	+00:08 (97.) ●	+02:11 (592.) ●
Bike	106.5 km	05:19:20	00:26:18	28.75 km/h	+00:37 (14.) ●	+00:53 (107.) ●	+02:11 (631.) ●
Bike	110.2 km	05:26:29	00:07:09	31.05 km/h	+00:07 (13.) ●	+00:07 (102.) ●	+00:32 (624.) ●
Bike	116.2 km	05:39:51	00:13:22	26.93 km/h	+00:25 (17.) ●	+00:40 (113.) ●	+01:13 (654.) ●
Bike	121 km	05:50:19	00:10:28	27.52 km/h	+00:09 (14.) ●	+00:17 (102.) ●	+00:44 (619.) ●
Bike	133.5 km	06:22:15	00:31:56	23.49 km/h	+00:36 (14.) ●	+00:54 (103.) ●	+02:19 (617.) ●
Bike	151.1 km	07:04:21	00:42:06	25.08 km/h	+02:06 (17.) ●	+02:52 (119.) ●	+04:41 (663.) ●
Bike	167 km	07:40:38	00:36:17	26.29 km/h	+01:33 (17.) ●	+02:11 (115.) ●	+03:35 (657.) ●
Bike	175.4 km	08:00:30	00:19:52	25.37 km/h	-00:01 (11.) ●	+00:30 (95.) ●	+01:09 (574.) ●
Bike	179.5 km	08:09:19	00:08:49	27.9 km/h	-00:01 (11.) ●	+00:02 (94.) ●	-00:01 (566.) ●
Bike	179.5 km	08:09:19	06:47:07	26.45 km/h	+13:40 (15.) ●	+19:56 (113.) ●	+39:50 (652.) ●
Transition		08:20:34	00:11:15	-	+03:25 (19.) ●	+04:28 (149.) ●	+04:07 (718.) ●
Run	1.3 km	08:31:26	00:10:52	08:21 min/km	+02:13 (22.) ●	+02:37 (154.) ●	+03:07 (790.) ●
Run	2.3 km	08:38:17	00:06:51	06:51 min/km	±00:00 (11.) ●	+00:14 (99.) ●	+00:34 (619.) ●
Run	4.2 km	08:51:05	00:12:48	06:44 min/km	-00:22 (12.) ●	-00:04 (90.) ●	+00:37 (544.) ●
Run	6.6 km	09:04:56	00:13:51	05:46 min/km	-01:01 (10.) ●	-00:16 (86.) ●	+00:19 (523.) ●
Run	9.1 km	09:18:30	00:13:34	05:25 min/km	-01:18 (5.) ●	-00:50 (73.) ●	-00:11 (471.) ●
Run	10.4 km	09:27:41	00:09:11	07:03 min/km	-00:26 (8.) ●	-00:18 (75.) ●	+00:13 (498.) ●
Run	11.6 km	09:36:30	00:08:49	07:20 min/km	-00:33 (8.) ●	-00:09 (85.) ●	+00:13 (500.) ●
Run	12.8 km	09:43:32	00:07:02	05:51 min/km	-00:25 (8.) ●	-00:08 (84.) ●	+00:12 (515.) ●
Run	14.7 km	09:57:02	00:13:30	07:06 min/km	-00:32 (11.) ●	-00:14 (93.) ●	+00:17 (493.) ●
Run	17.1 km	10:11:32	00:14:30	06:02 min/km	-01:02 (10.) ●	-00:37 (85.) ●	-00:04 (469.) ●
Run	19.6 km	10:27:51	00:16:19	06:31 min/km	+00:08 (13.) ●	+01:01 (109.) ●	+01:35 (592.) ●
Run	21 km	10:37:47	00:09:56	07:05 min/km	-00:28 (10.) ●	-00:12 (92.) ●	+00:15 (500.) ●
Run	22.1 km	10:49:34	00:11:47	10:42 min/km	+01:32 (20.) ●	+02:04 (135.) ●	+02:23 (719.) ●
Run	23.3 km	10:57:19	00:07:45	06:27 min/km	-00:19 (11.) ●	+00:04 (98.) ●	+00:18 (527.) ●
Run	25.2 km	11:12:39	00:15:20	08:04 min/km	+00:09 (13.) ●	+00:35 (101.) ●	+01:01 (550.) ●
Run	27.6 km	11:32:40	00:20:01	08:20 min/km	+03:11 (20.) ●	+03:54 (141.) ●	+04:16 (716.) ●
Run	30 km	11:47:41	00:15:01	06:15 min/km	-01:48 (6.) ●	-01:07 (78.) ●	-00:52 (393.) ●
Run	30.9 km	11:58:07	00:10:26	11:35 min/km	-00:30 (10.) ●	+00:06 (96.) ●	+00:16 (504.) ●
Run	32.6 km	12:10:19	00:12:12	07:10 min/km	+01:30 (18.) ●	+02:25 (140.) ●	+02:32 (723.) ●
Run	33.8 km	12:18:58	00:08:39	07:12 min/km	+00:21 (15.) ●	+00:49 (118.) ●	+00:55 (612.) ●
Run	35.7 km	12:35:49	00:16:51	08:52 min/km	+01:06 (17.) ●	+02:04 (119.) ●	+02:10 (624.) ●
Run	38.1 km	12:52:26	00:16:37	06:55 min/km	-00:23 (12.) ●	+00:31 (99.) ●	+00:36 (507.) ●
Run	40.5 km	13:09:24	00:16:58	07:04 min/km	+00:05 (14.) ●	+00:47 (108.) ●	+01:10 (570.) ●
Run	42.1 km	13:21:33	00:12:09	07:35 min/km	+00:09 (13.) ●	+00:38 (109.) ●	+00:34 (597.) ●
Run	42.1 km	13:21:33	05:00:59	07:08 min/km	+01:17 (13.) ●	+13:54 (104.) ●	+22:26 (564.) ●
Total	225.5 km	13:21:33	13:21:33	16.88 km/h	+16:00 (14.) ●	+38:40 (106.) ●	+01:08:43 (602.) ●

Ovr	Gen	Div	Name	#	AG
479	80	9	Reeny Jurczyszyn	871	F45-49	Australia	01:10:19	06:14:23	04:45:45	12:23:40
506	87	10	Chieko Aoki	859	F45-49	Japan	01:17:52	06:28:38	04:31:51	12:30:14
546	95	11	Rebecca Haines	867	F45-49	Australia	01:05:02	05:59:56	05:29:52	12:48:48
550	96	12	Haruna Kosaka	873	F45-49	Japan	01:19:05	06:33:25	04:38:59	12:49:39
557	99	13	Kaliki James	870	F45-49	Australia	01:11:03	06:29:47	04:53:54	12:52:37
602	106	14	Varley James	869	F45-49	Australia	01:12:06	06:47:07	05:00:59	13:21:33
634	110	15	Angie Lorentz	875	F45-49	Australia	01:18:58	06:47:26	05:02:46	13:34:35
647	112	16	Harumi Shino	880	F45-49	Japan	01:26:16	06:46:03	05:09:52	13:45:41
711	126	17	Ana Zonta	886	F45-49	Australia	01:30:26	06:47:27	05:40:42	14:22:18
721	128	18	Esher Townsend	339	F45-49	Australia	01:30:37	07:08:20	05:32:13	14:27:24