Nicole Manning -
Ironman Cairns 2023

Quick facts

778/148/22All/Gender/AG

F45-49Age group

877Bib number

AustraliaNationality


1:27:17	7:22:57	6:12:11	15:16:01

Compare Nicole Manning with other athletes!

877 Manning

887 Sakahara ×

879 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:17	01:27:17	02:14 min/100m	+11:24 (19.) ●	+13:22 (145.) ●	+15:34 (740.) ●
Transition		01:34:36	00:07:19	-	-01:22 (8.) ●	-00:36 (89.) ●	-00:50 (405.) ●
Bike	1.2 km	01:38:18	00:03:42	19.46 km/h	+00:19 (18.) ●	+00:24 (139.) ●	+00:29 (765.) ●
Bike	19 km	02:18:50	00:40:32	26.35 km/h	+04:41 (20.) ●	+05:21 (147.) ●	+07:15 (798.) ●
Bike	31.3 km	02:46:51	00:28:01	26.34 km/h	+03:30 (20.) ●	+03:59 (146.) ●	+05:22 (798.) ●
Bike	35.3 km	02:54:27	00:07:36	31.58 km/h	+00:47 (21.) ●	+00:50 (142.) ●	+01:14 (786.) ●
Bike	41.3 km	03:08:15	00:13:48	26.09 km/h	+01:37 (20.) ●	+01:38 (142.) ●	+02:29 (783.) ●
Bike	46.1 km	03:20:03	00:11:48	24.41 km/h	+00:58 (21.) ●	+01:46 (151.) ●	+02:29 (801.) ●
Bike	58.6 km	03:56:13	00:36:10	20.74 km/h	+05:24 (21.) ●	+05:23 (149.) ●	+07:37 (796.) ●
Bike	76.3 km	04:41:14	00:45:01	23.59 km/h	+04:57 (19.) ●	+05:54 (137.) ●	+08:14 (744.) ●
Bike	93.9 km	05:24:59	00:43:45	24.14 km/h	+05:29 (21.) ●	+05:48 (142.) ●	+07:51 (766.) ●
Bike	106.5 km	05:54:11	00:29:12	25.89 km/h	+03:31 (21.) ●	+03:47 (144.) ●	+05:05 (767.) ●
Bike	110.2 km	06:02:08	00:07:57	27.92 km/h	+00:55 (20.) ●	+00:55 (137.) ●	+01:20 (762.) ●
Bike	116.2 km	06:16:13	00:14:05	25.56 km/h	+01:08 (19.) ●	+01:23 (130.) ●	+01:56 (710.) ●
Bike	121 km	06:27:52	00:11:39	24.72 km/h	+01:20 (20.) ●	+01:28 (146.) ●	+01:55 (769.) ●
Bike	133.5 km	07:02:59	00:35:07	21.36 km/h	+03:47 (19.) ●	+04:05 (137.) ●	+05:30 (740.) ●
Bike	151.1 km	07:48:09	00:45:10	23.38 km/h	+05:10 (20.) ●	+05:56 (140.) ●	+07:45 (750.) ●
Bike	167 km	08:26:27	00:38:18	24.91 km/h	+03:34 (20.) ●	+04:12 (138.) ●	+05:36 (733.) ●
Bike	175.4 km	08:48:01	00:21:34	23.37 km/h	+01:41 (18.) ●	+02:12 (130.) ●	+02:51 (697.) ●
Bike	179.5 km	08:57:33	00:09:32	25.8 km/h	+00:42 (19.) ●	+00:45 (125.) ●	+00:42 (691.) ●
Bike	179.5 km	08:57:33	07:22:57	24.31 km/h	+49:30 (20.) ●	+55:46 (140.) ●	+01:15:40 (769.) ●
Transition		09:03:50	00:06:17	-	-01:33 (8.) ●	-00:30 (86.) ●	-00:51 (408.) ●
Run	1.3 km	09:13:56	00:10:06	07:46 min/km	+01:27 (21.) ●	+01:51 (146.) ●	+02:21 (762.) ●
Run	2.3 km	09:22:01	00:08:05	08:05 min/km	+01:14 (21.) ●	+01:28 (144.) ●	+01:48 (773.) ●
Run	4.2 km	09:38:19	00:16:18	08:34 min/km	+03:08 (22.) ●	+03:26 (145.) ●	+04:07 (773.) ●
Run	6.6 km	09:56:04	00:17:45	07:23 min/km	+02:53 (20.) ●	+03:38 (144.) ●	+04:13 (759.) ●
Run	9.1 km	10:14:14	00:18:10	07:16 min/km	+03:18 (22.) ●	+03:46 (149.) ●	+04:25 (761.) ●
Run	10.4 km	10:25:52	00:11:38	08:56 min/km	+02:01 (22.) ●	+02:09 (143.) ●	+02:40 (756.) ●
Run	11.6 km	10:37:08	00:11:16	09:23 min/km	+01:54 (20.) ●	+02:18 (144.) ●	+02:40 (756.) ●
Run	12.8 km	10:46:21	00:09:13	07:40 min/km	+01:46 (21.) ●	+02:03 (150.) ●	+02:23 (777.) ●
Run	14.7 km	11:03:33	00:17:12	09:03 min/km	+03:10 (22.) ●	+03:28 (149.) ●	+03:59 (754.) ●
Run	17.1 km	11:22:28	00:18:55	07:52 min/km	+03:23 (21.) ●	+03:48 (146.) ●	+04:21 (745.) ●
Run	19.6 km	11:43:38	00:21:10	08:28 min/km	+04:59 (21.) ●	+05:52 (158.) ●	+06:26 (801.) ●
Run	21 km	11:56:56	00:13:18	09:30 min/km	+02:54 (21.) ●	+03:10 (154.) ●	+03:37 (791.) ●
Run	22.1 km	12:09:50	00:12:54	11:43 min/km	+02:39 (21.) ●	+03:11 (155.) ●	+03:30 (784.) ●
Run	23.3 km	12:21:51	00:12:01	10:00 min/km	+03:57 (22.) ●	+04:20 (163.) ●	+04:34 (815.) ●
Run	25.2 km	12:40:47	00:18:56	09:57 min/km	+03:45 (21.) ●	+04:11 (146.) ●	+04:37 (756.) ●
Run	27.6 km	13:02:09	00:21:22	08:54 min/km	+04:32 (21.) ●	+05:15 (148.) ●	+05:37 (758.) ●
Run	30 km	13:23:12	00:21:03	08:46 min/km	+04:14 (21.) ●	+04:55 (146.) ●	+05:10 (753.) ●
Run	30.9 km	13:36:13	00:13:01	14:27 min/km	+02:05 (21.) ●	+02:41 (143.) ●	+02:51 (739.) ●
Run	32.6 km	13:48:46	00:12:33	07:22 min/km	+01:51 (21.) ●	+02:46 (150.) ●	+02:53 (748.) ●
Run	33.8 km	13:59:01	00:10:15	08:32 min/km	+01:57 (21.) ●	+02:25 (151.) ●	+02:31 (752.) ●
Run	35.7 km	14:17:52	00:18:51	09:55 min/km	+03:06 (20.) ●	+04:04 (143.) ●	+04:10 (738.) ●
Run	38.1 km	14:38:30	00:20:38	08:35 min/km	+03:38 (21.) ●	+04:32 (144.) ●	+04:37 (732.) ●
Run	40.5 km	14:59:25	00:20:55	08:42 min/km	+04:02 (21.) ●	+04:44 (143.) ●	+05:07 (743.) ●
Run	42.1 km	15:16:01	00:16:36	10:22 min/km	+04:36 (22.) ●	+05:05 (156.) ●	+05:01 (796.) ●
Run	42.1 km	15:16:01	06:12:11	08:50 min/km	+01:12:29 (21.) ●	+01:25:06 (151.) ●	+01:33:38 (780.) ●
Total	225.5 km	15:16:01	15:16:01	14.77 km/h	+02:10:28 (22.) ●	+02:33:08 (148.) ●	+03:03:11 (778.) ●

Ovr	Gen	Div	Name	#	AG
711	126	17	Ana Zonta	886	F45-49	Australia	01:30:26	06:47:27	05:40:42	14:22:18
721	128	18	Esher Townsend	339	F45-49	Australia	01:30:37	07:08:20	05:32:13	14:27:24
746	138	19	Susanne Green	866	F45-49	Australia	01:06:07	07:13:37	06:17:24	14:52:16
751	140	20	Yuko Sakahara	887	F45-49	Japan	01:25:15	07:37:30	05:22:47	14:53:20
760	142	21	Justyna Porter	879	F45-49	Poland	01:16:02	07:34:02	05:45:48	15:00:14
778	148	22	Nicole Manning	877	F45-49	Australia	01:27:17	07:22:57	06:12:11	15:16:01