Chiho Miura -
Ironman Cairns 2023

Quick facts

295/43/2All/Gender/AG

F45-49Age group

878Bib number

JapanNationality


1:17:07	5:53:12	3:55:49	11:20:58

Compare Chiho Miura with other athletes!

878 Miura

860 Ashby ×

885 Winn ×

876 Lustosa ×

336 Bates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:07	01:17:07	01:58 min/100m	+01:14 (12.) ●	+03:12 (101.) ●	+05:24 (578.) ●
Transition		01:25:12	00:08:05	-	-00:36 (12.) ●	+00:10 (102.) ●	-00:04 (472.) ●
Bike	1.2 km	01:28:36	00:03:24	21.18 km/h	+00:01 (14.) ●	+00:06 (111.) ●	+00:11 (660.) ●
Bike	19 km	02:02:27	00:33:51	31.55 km/h	-02:00 (7.) ●	-01:20 (62.) ●	+00:34 (497.) ●
Bike	31.3 km	02:25:22	00:22:55	32.2 km/h	-01:36 (7.) ●	-01:07 (65.) ●	+00:16 (491.) ●
Bike	35.3 km	02:31:44	00:06:22	37.7 km/h	-00:27 (6.) ●	-00:24 (55.) ●	±00:00 (431.) ●
Bike	41.3 km	02:42:36	00:10:52	33.13 km/h	-01:19 (2.) ●	-01:18 (32.) ●	-00:27 (343.) ●
Bike	46.1 km	02:51:37	00:09:01	31.94 km/h	-01:49 (4.) ●	-01:01 (44.) ●	-00:18 (396.) ●
Bike	58.6 km	03:19:00	00:27:23	27.39 km/h	-03:23 (1.) ●	-03:24 (34.) ●	-01:10 (370.) ●
Bike	76.3 km	03:54:07	00:35:07	30.24 km/h	-04:57 (3.) ●	-04:00 (38.) ●	-01:40 (350.) ●
Bike	93.9 km	04:28:52	00:34:45	30.39 km/h	-03:31 (3.) ●	-03:12 (43.) ●	-01:09 (387.) ●
Bike	106.5 km	04:52:43	00:23:51	31.7 km/h	-01:50 (6.) ●	-01:34 (52.) ●	-00:16 (430.) ●
Bike	110.2 km	04:59:09	00:06:26	34.51 km/h	-00:36 (3.) ●	-00:36 (48.) ●	-00:11 (387.) ●
Bike	116.2 km	05:10:39	00:11:30	31.3 km/h	-01:27 (3.) ●	-01:12 (41.) ●	-00:39 (339.) ●
Bike	121 km	05:20:22	00:09:43	29.64 km/h	-00:36 (7.) ●	-00:28 (62.) ●	-00:01 (455.) ●
Bike	133.5 km	05:48:12	00:27:50	26.95 km/h	-03:30 (1.) ●	-03:12 (37.) ●	-01:47 (323.) ●
Bike	151.1 km	06:23:06	00:34:54	30.26 km/h	-05:06 (1.) ●	-04:20 (31.) ●	-02:31 (302.) ●
Bike	167 km	06:53:25	00:30:19	31.47 km/h	-04:25 (1.) ●	-03:47 (30.) ●	-02:23 (270.) ●
Bike	175.4 km	07:10:30	00:17:05	29.5 km/h	-02:48 (1.) ●	-02:17 (29.) ●	-01:38 (259.) ●
Bike	179.5 km	07:18:24	00:07:54	31.14 km/h	-00:56 (3.) ●	-00:53 (34.) ●	-00:56 (273.) ●
Bike	179.5 km	07:18:24	05:53:12	30.49 km/h	-40:15 (3.) ●	-33:59 (41.) ●	-14:05 (360.) ●
Transition		07:25:09	00:06:45	-	-01:05 (10.) ●	-00:02 (98.) ●	-00:23 (468.) ●
Run	1.3 km	07:32:20	00:07:11	05:31 min/km	-01:28 (1.) ●	-01:04 (55.) ●	-00:34 (350.) ●
Run	2.3 km	07:38:20	00:06:00	06:00 min/km	-00:51 (3.) ●	-00:37 (57.) ●	-00:17 (385.) ●
Run	4.2 km	07:49:15	00:10:55	05:44 min/km	-02:15 (1.) ●	-01:57 (41.) ●	-01:16 (280.) ●
Run	6.6 km	08:01:26	00:12:11	05:04 min/km	-02:41 (3.) ●	-01:56 (47.) ●	-01:21 (306.) ●
Run	9.1 km	08:13:58	00:12:32	05:00 min/km	-02:20 (2.) ●	-01:52 (48.) ●	-01:13 (328.) ●
Run	10.4 km	08:22:05	00:08:07	06:14 min/km	-01:30 (1.) ●	-01:22 (45.) ●	-00:51 (315.) ●
Run	11.6 km	08:29:51	00:07:46	06:28 min/km	-01:36 (2.) ●	-01:12 (49.) ●	-00:50 (322.) ●
Run	12.8 km	08:35:54	00:06:03	05:02 min/km	-01:24 (2.) ●	-01:07 (37.) ●	-00:47 (261.) ●
Run	14.7 km	08:47:04	00:11:10	05:52 min/km	-02:52 (1.) ●	-02:34 (32.) ●	-02:03 (218.) ●
Run	17.1 km	08:59:23	00:12:19	05:07 min/km	-03:13 (1.) ●	-02:48 (37.) ●	-02:15 (234.) ●
Run	19.6 km	09:12:00	00:12:37	05:02 min/km	-03:34 (1.) ●	-02:41 (37.) ●	-02:07 (230.) ●
Run	21 km	09:20:07	00:08:07	05:47 min/km	-02:17 (1.) ●	-02:01 (31.) ●	-01:34 (201.) ●
Run	22.1 km	09:27:48	00:07:41	06:59 min/km	-02:34 (1.) ●	-02:02 (34.) ●	-01:43 (193.) ●
Run	23.3 km	09:34:01	00:06:13	05:10 min/km	-01:51 (1.) ●	-01:28 (34.) ●	-01:14 (204.) ●
Run	25.2 km	09:45:29	00:11:28	06:02 min/km	-03:43 (1.) ●	-03:17 (31.) ●	-02:51 (169.) ●
Run	27.6 km	09:57:45	00:12:16	05:06 min/km	-04:34 (1.) ●	-03:51 (29.) ●	-03:29 (155.) ●
Run	30 km	10:10:45	00:13:00	05:25 min/km	-03:49 (1.) ●	-03:08 (36.) ●	-02:53 (194.) ●
Run	30.9 km	10:18:56	00:08:11	09:05 min/km	-02:45 (1.) ●	-02:09 (25.) ●	-01:59 (159.) ●
Run	32.6 km	10:27:01	00:08:05	04:45 min/km	-02:37 (2.) ●	-01:42 (41.) ●	-01:35 (219.) ●
Run	33.8 km	10:33:23	00:06:22	05:18 min/km	-01:56 (2.) ●	-01:28 (33.) ●	-01:22 (190.) ●
Run	35.7 km	10:45:29	00:12:06	06:22 min/km	-03:39 (2.) ●	-02:41 (36.) ●	-02:35 (200.) ●
Run	38.1 km	10:58:39	00:13:10	05:29 min/km	-03:50 (2.) ●	-02:56 (42.) ●	-02:51 (215.) ●
Run	40.5 km	11:11:32	00:12:53	05:22 min/km	-04:00 (1.) ●	-03:18 (31.) ●	-02:55 (193.) ●
Run	42.1 km	11:20:58	00:09:26	05:53 min/km	-02:34 (1.) ●	-02:05 (39.) ●	-02:09 (237.) ●
Run	42.1 km	11:20:58	03:55:49	05:36 min/km	-01:03:53 (1.) ●	-51:16 (34.) ●	-42:44 (206.) ●
Total	225.5 km	11:20:58	11:20:58	19.87 km/h	-01:44:35 (2.) ●	-01:21:55 (43.) ●	-51:52 (295.) ●

Ovr	Gen	Div	Name	#	AG
249	30	1	Caroline Ashby	860	F45-49	Australia	01:00:24	05:52:40	04:02:23	11:04:16
295	43	2	Chiho Miura	878	F45-49	Japan	01:17:07	05:53:12	03:55:49	11:20:58
373	61	3	Robyn Winn	885	F45-49	Australia	01:09:31	05:57:49	04:29:28	11:45:56
410	64	4	Juliana Lustosa	876	F45-49	Brazil	01:28:51	06:02:02	04:13:41	11:57:24
441	71	5	Sherie Bates	336	F45-49	Australia	01:02:25	06:11:36	04:39:26	12:08:56
451	72	6	Kate Boulton	861	F45-49	Australia	01:18:09	05:46:58	04:55:29	12:12:52
454	73	7	Kate Rush	337	F45-49	Australia	01:09:36	06:24:33	04:28:56	12:15:56
457	74	8	Louise Talman	882	F45-49	United Kingdom	01:06:58	06:16:06	04:42:14	12:16:29
479	80	9	Reeny Jurczyszyn	871	F45-49	Australia	01:10:19	06:14:23	04:45:45	12:23:40
506	87	10	Chieko Aoki	859	F45-49	Japan	01:17:52	06:28:38	04:31:51	12:30:14