Harumi Shino -
Ironman Cairns 2023

Quick facts

647/112/16All/Gender/AG

F45-49Age group

880Bib number

JapanNationality


1:26:16	6:46:03	5:09:52	13:45:41

Compare Harumi Shino with other athletes!

880 Shino

869 James ×

875 Lorentz ×

886 Zonta ×

339 Townsend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:16	01:26:16	02:12 min/100m	+10:23 (18.) ●	+12:21 (142.) ●	+14:33 (731.) ●
Transition		01:41:13	00:14:57	-	+06:16 (21.) ●	+07:02 (155.) ●	+06:48 (787.) ●
Bike	1.2 km	01:44:24	00:03:11	22.62 km/h	-00:12 (7.) ●	-00:07 (67.) ●	-00:02 (514.) ●
Bike	19 km	02:21:41	00:37:17	28.65 km/h	+01:26 (16.) ●	+02:06 (122.) ●	+04:00 (710.) ●
Bike	31.3 km	02:46:35	00:24:54	29.64 km/h	+00:23 (14.) ●	+00:52 (109.) ●	+02:15 (676.) ●
Bike	35.3 km	02:53:30	00:06:55	34.7 km/h	+00:06 (13.) ●	+00:09 (104.) ●	+00:33 (655.) ●
Bike	41.3 km	03:05:52	00:12:22	29.11 km/h	+00:11 (16.) ●	+00:12 (108.) ●	+01:03 (665.) ●
Bike	46.1 km	03:16:18	00:10:26	27.6 km/h	-00:24 (14.) ●	+00:24 (110.) ●	+01:07 (676.) ●
Bike	58.6 km	03:48:48	00:32:30	23.08 km/h	+01:44 (16.) ●	+01:43 (116.) ●	+03:57 (694.) ●
Bike	76.3 km	04:32:01	00:43:13	24.57 km/h	+03:09 (17.) ●	+04:06 (129.) ●	+06:26 (716.) ●
Bike	93.9 km	05:10:06	00:38:05	27.73 km/h	-00:11 (13.) ●	+00:08 (98.) ●	+02:11 (593.) ●
Bike	106.5 km	05:36:24	00:26:18	28.75 km/h	+00:37 (13.) ●	+00:53 (106.) ●	+02:11 (630.) ●
Bike	110.2 km	05:43:46	00:07:22	30.14 km/h	+00:20 (17.) ●	+00:20 (118.) ●	+00:45 (670.) ●
Bike	116.2 km	05:57:05	00:13:19	27.03 km/h	+00:22 (16.) ●	+00:37 (109.) ●	+01:10 (644.) ●
Bike	121 km	06:07:49	00:10:44	26.83 km/h	+00:25 (15.) ●	+00:33 (113.) ●	+01:00 (659.) ●
Bike	133.5 km	06:40:28	00:32:39	22.97 km/h	+01:19 (17.) ●	+01:37 (113.) ●	+03:02 (651.) ●
Bike	151.1 km	07:21:57	00:41:29	25.46 km/h	+01:29 (15.) ●	+02:15 (111.) ●	+04:04 (643.) ●
Bike	167 km	07:57:14	00:35:17	27.04 km/h	+00:33 (14.) ●	+01:11 (102.) ●	+02:35 (603.) ●
Bike	175.4 km	08:18:18	00:21:04	23.92 km/h	+01:11 (16.) ●	+01:42 (118.) ●	+02:21 (656.) ●
Bike	179.5 km	08:27:16	00:08:58	27.43 km/h	+00:08 (14.) ●	+00:11 (102.) ●	+00:08 (595.) ●
Bike	179.5 km	08:27:16	06:46:03	26.52 km/h	+12:36 (14.) ●	+18:52 (110.) ●	+38:46 (648.) ●
Transition		08:35:49	00:08:33	-	+00:43 (14.) ●	+01:46 (119.) ●	+01:25 (592.) ●
Run	1.3 km	08:45:03	00:09:14	07:06 min/km	+00:35 (15.) ●	+00:59 (120.) ●	+01:29 (707.) ●
Run	2.3 km	08:52:30	00:07:27	07:27 min/km	+00:36 (19.) ●	+00:50 (130.) ●	+01:10 (724.) ●
Run	4.2 km	09:06:20	00:13:50	07:16 min/km	+00:40 (16.) ●	+00:58 (113.) ●	+01:39 (647.) ●
Run	6.6 km	09:21:48	00:15:28	06:26 min/km	+00:36 (15.) ●	+01:21 (121.) ●	+01:56 (659.) ●
Run	9.1 km	09:38:02	00:16:14	06:29 min/km	+01:22 (18.) ●	+01:50 (125.) ●	+02:29 (689.) ●
Run	10.4 km	09:48:56	00:10:54	08:23 min/km	+01:17 (19.) ●	+01:25 (126.) ●	+01:56 (703.) ●
Run	11.6 km	10:00:51	00:11:55	09:55 min/km	+02:33 (21.) ●	+02:57 (154.) ●	+03:19 (786.) ●
Run	12.8 km	10:08:44	00:07:53	06:34 min/km	+00:26 (17.) ●	+00:43 (121.) ●	+01:03 (677.) ●
Run	14.7 km	10:23:44	00:15:00	07:53 min/km	+00:58 (16.) ●	+01:16 (112.) ●	+01:47 (623.) ●
Run	17.1 km	10:40:55	00:17:11	07:09 min/km	+01:39 (18.) ●	+02:04 (120.) ●	+02:37 (658.) ●
Run	19.6 km	10:57:23	00:16:28	06:35 min/km	+00:17 (14.) ●	+01:10 (111.) ●	+01:44 (604.) ●
Run	21 km	11:08:05	00:10:42	07:38 min/km	+00:18 (15.) ●	+00:34 (105.) ●	+01:01 (586.) ●
Run	22.1 km	11:18:39	00:10:34	09:36 min/km	+00:19 (14.) ●	+00:51 (109.) ●	+01:10 (594.) ●
Run	23.3 km	11:26:40	00:08:01	06:40 min/km	-00:03 (13.) ●	+00:20 (106.) ●	+00:34 (575.) ●
Run	25.2 km	11:41:26	00:14:46	07:46 min/km	-00:25 (10.) ●	+00:01 (91.) ●	+00:27 (503.) ●
Run	27.6 km	11:58:14	00:16:48	06:59 min/km	-00:02 (14.) ●	+00:41 (103.) ●	+01:03 (545.) ●
Run	30 km	12:15:19	00:17:05	07:07 min/km	+00:16 (14.) ●	+00:57 (109.) ●	+01:12 (556.) ●
Run	30.9 km	12:26:33	00:11:14	12:28 min/km	+00:18 (11.) ●	+00:54 (111.) ●	+01:04 (588.) ●
Run	32.6 km	12:36:48	00:10:15	06:01 min/km	-00:27 (11.) ●	+00:28 (107.) ●	+00:35 (547.) ●
Run	33.8 km	12:44:49	00:08:01	06:40 min/km	-00:17 (10.) ●	+00:11 (100.) ●	+00:17 (514.) ●
Run	35.7 km	12:59:34	00:14:45	07:45 min/km	-01:00 (9.) ●	-00:02 (91.) ●	+00:04 (460.) ●
Run	38.1 km	13:16:38	00:17:04	07:06 min/km	+00:04 (13.) ●	+00:58 (105.) ●	+01:03 (535.) ●
Run	40.5 km	13:33:15	00:16:37	06:55 min/km	-00:16 (13.) ●	+00:26 (101.) ●	+00:49 (549.) ●
Run	42.1 km	13:45:41	00:12:26	07:46 min/km	+00:26 (14.) ●	+00:55 (113.) ●	+00:51 (624.) ●
Run	42.1 km	13:45:41	05:09:52	07:21 min/km	+10:10 (15.) ●	+22:47 (112.) ●	+31:19 (598.) ●
Total	225.5 km	13:45:41	13:45:41	16.39 km/h	+40:08 (16.) ●	+01:02:48 (112.) ●	+01:32:51 (647.) ●

Ovr	Gen	Div	Name	#	AG
546	95	11	Rebecca Haines	867	F45-49	Australia	01:05:02	05:59:56	05:29:52	12:48:48
550	96	12	Haruna Kosaka	873	F45-49	Japan	01:19:05	06:33:25	04:38:59	12:49:39
557	99	13	Kaliki James	870	F45-49	Australia	01:11:03	06:29:47	04:53:54	12:52:37
602	106	14	Varley James	869	F45-49	Australia	01:12:06	06:47:07	05:00:59	13:21:33
634	110	15	Angie Lorentz	875	F45-49	Australia	01:18:58	06:47:26	05:02:46	13:34:35
647	112	16	Harumi Shino	880	F45-49	Japan	01:26:16	06:46:03	05:09:52	13:45:41
711	126	17	Ana Zonta	886	F45-49	Australia	01:30:26	06:47:27	05:40:42	14:22:18
721	128	18	Esher Townsend	339	F45-49	Australia	01:30:37	07:08:20	05:32:13	14:27:24
746	138	19	Susanne Green	866	F45-49	Australia	01:06:07	07:13:37	06:17:24	14:52:16
751	140	20	Yuko Sakahara	887	F45-49	Japan	01:25:15	07:37:30	05:22:47	14:53:20