Ben Phillips -
Ironman Cairns 2023

Quick facts

6/6/6All/Gender/AG

MPROAge group

9Bib number

New ZealandNationality


48:11	4:29:27	2:57:17	8:19:01

Compare Ben Phillips with other athletes!

9 Phillips

17 Jacobs ×

2 Phillips ×

6 Burton ×

12 Chang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:11	00:48:11	01:14 min/100m	-02:58 (7.) ●	-22:59 (8.) ●	-23:32 (8.) ●
Transition		00:50:28	00:02:17	-	-00:22 (4.) ●	-05:56 (4.) ●	-05:52 (4.) ●
Bike	1.2 km	00:52:48	00:02:20	30.86 km/h	-00:04 (8.) ●	-00:52 (8.) ●	-00:53 (8.) ●
Bike	19 km	01:18:18	00:25:30	41.88 km/h	-00:50 (7.) ●	-07:19 (7.) ●	-07:47 (7.) ●
Bike	31.3 km	01:35:34	00:17:16	42.74 km/h	-00:14 (10.) ●	-05:02 (10.) ●	-05:23 (10.) ●
Bike	35.3 km	01:40:29	00:04:55	48.81 km/h	+00:01 (10.) ●	-01:21 (10.) ●	-01:27 (10.) ●
Bike	41.3 km	01:49:05	00:08:36	41.86 km/h	-00:11 (9.) ●	-02:31 (10.) ●	-02:43 (10.) ●
Bike	46.1 km	01:56:05	00:07:00	41.14 km/h	+00:02 (10.) ●	-02:08 (10.) ●	-02:19 (10.) ●
Bike	58.6 km	02:16:10	00:20:05	37.34 km/h	-01:00 (3.) ●	-07:55 (3.) ●	-08:28 (3.) ●
Bike	76.3 km	02:42:39	00:26:29	40.1 km/h	-00:45 (6.) ●	-09:44 (6.) ●	-10:18 (6.) ●
Bike	93.9 km	03:09:01	00:26:22	40.05 km/h	-00:33 (6.) ●	-09:02 (7.) ●	-09:32 (7.) ●
Bike	106.5 km	03:26:44	00:17:43	42.67 km/h	-00:33 (8.) ●	-06:05 (9.) ●	-06:24 (9.) ●
Bike	110.2 km	03:31:35	00:04:51	45.77 km/h	-00:08 (7.) ●	-01:39 (7.) ●	-01:46 (7.) ●
Bike	116.2 km	03:40:22	00:08:47	40.99 km/h	-00:11 (8.) ●	-03:13 (8.) ●	-03:22 (8.) ●
Bike	121 km	03:47:26	00:07:04	40.75 km/h	-00:21 (3.) ●	-02:34 (3.) ●	-02:40 (3.) ●
Bike	133.5 km	04:09:08	00:21:42	34.56 km/h	-00:28 (8.) ●	-07:34 (9.) ●	-07:55 (9.) ●
Bike	151.1 km	04:36:32	00:27:24	38.54 km/h	-00:35 (6.) ●	-09:34 (7.) ●	-10:01 (7.) ●
Bike	167 km	05:00:32	00:24:00	39.75 km/h	-00:47 (6.) ●	-08:21 (6.) ●	-08:42 (6.) ●
Bike	175.4 km	05:13:47	00:13:15	38.04 km/h	-00:39 (4.) ●	-05:18 (4.) ●	-05:28 (4.) ●
Bike	179.5 km	05:19:55	00:06:08	40.11 km/h	-00:19 (4.) ●	-02:43 (4.) ●	-02:42 (4.) ●
Bike	179.5 km	05:19:55	04:29:27	39.97 km/h	-07:35 (6.) ●	-01:32:55 (6.) ●	-01:37:50 (6.) ●
Transition		05:21:44	00:01:49	-	-00:56 (3.) ●	-05:24 (4.) ●	-05:19 (4.) ●
Run	1.3 km	05:26:48	00:05:04	03:53 min/km	-00:20 (4.) ●	-02:34 (4.) ●	-02:41 (4.) ●
Run	2.3 km	05:31:06	00:04:18	04:18 min/km	-00:23 (4.) ●	-01:54 (4.) ●	-01:59 (4.) ●
Run	4.2 km	05:39:00	00:07:54	04:09 min/km	-00:25 (5.) ●	-04:07 (7.) ●	-04:17 (9.) ●
Run	6.6 km	05:48:08	00:09:08	03:48 min/km	-00:02 (10.) ●	-04:16 (12.) ●	-04:24 (14.) ●
Run	9.1 km	05:57:29	00:09:21	03:44 min/km	-00:08 (10.) ●	-04:14 (12.) ●	-04:24 (13.) ●
Run	10.4 km	06:03:31	00:06:02	04:38 min/km	±00:00 (10.) ●	-02:49 (15.) ●	-02:56 (16.) ●
Run	11.6 km	06:09:12	00:05:41	04:44 min/km	-00:01 (10.) ●	-02:50 (16.) ●	-02:55 (17.) ●
Run	12.8 km	06:13:49	00:04:37	03:50 min/km	-00:07 (7.) ●	-02:09 (9.) ●	-02:13 (10.) ●
Run	14.7 km	06:22:23	00:08:34	04:30 min/km	-00:06 (8.) ●	-04:32 (12.) ●	-04:39 (13.) ●
Run	17.1 km	06:31:39	00:09:16	03:51 min/km	-00:03 (7.) ●	-05:10 (11.) ●	-05:18 (12.) ●
Run	19.6 km	06:41:12	00:09:33	03:49 min/km	-00:05 (7.) ●	-05:03 (10.) ●	-05:11 (11.) ●
Run	21 km	06:47:22	00:06:10	04:24 min/km	-00:03 (7.) ●	-03:24 (13.) ●	-03:31 (14.) ●
Run	22.1 km	06:53:34	00:06:12	05:38 min/km	+00:09 (10.) ●	-03:07 (20.) ●	-03:12 (23.) ●
Run	23.3 km	06:58:18	00:04:44	03:56 min/km	-00:32 (6.) ●	-02:40 (10.) ●	-02:43 (11.) ●
Run	25.2 km	07:06:49	00:08:31	04:28 min/km	-01:02 (6.) ●	-05:41 (8.) ●	-05:48 (9.) ●
Run	27.6 km	07:16:01	00:09:12	03:49 min/km	-01:47 (6.) ●	-06:28 (8.) ●	-06:33 (9.) ●
Run	30 km	07:25:31	00:09:30	03:57 min/km	-01:28 (5.) ●	-06:19 (7.) ●	-06:23 (8.) ●
Run	30.9 km	07:31:40	00:06:09	06:50 min/km	-00:41 (6.) ●	-03:58 (10.) ●	-04:01 (11.) ●
Run	32.6 km	07:37:27	00:05:47	03:24 min/km	-00:47 (5.) ●	-03:51 (7.) ●	-03:53 (8.) ●
Run	33.8 km	07:42:11	00:04:44	03:56 min/km	-00:40 (6.) ●	-02:59 (8.) ●	-03:00 (9.) ●
Run	35.7 km	07:51:18	00:09:07	04:47 min/km	-00:54 (6.) ●	-05:33 (12.) ●	-05:34 (13.) ●
Run	38.1 km	08:01:24	00:10:06	04:12 min/km	-00:34 (6.) ●	-05:54 (14.) ●	-05:55 (16.) ●
Run	40.5 km	08:11:33	00:10:09	04:13 min/km	-00:22 (8.) ●	-05:34 (16.) ●	-05:39 (17.) ●
Run	42.1 km	08:19:01	00:07:28	04:39 min/km	-00:25 (7.) ●	-04:08 (21.) ●	-04:07 (22.) ●
Run	42.1 km	08:19:01	02:57:17	04:12 min/km	-10:46 (5.) ●	-01:39:14 (7.) ●	-01:41:16 (8.) ●
Total	225.5 km	08:19:01	08:19:01	27.11 km/h	-22:37 (6.) ●	-03:46:28 (6.) ●	-03:53:49 (6.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Braden Currie	1	MPRO	New Zealand	00:45:09	04:23:13	02:37:45	07:50:11
2	2	2	Steven McKenna	3	MPRO	Australia	00:45:11	04:23:13	02:48:28	08:01:00
3	3	3	Tim van Berkel	4	MPRO	Australia	00:48:12	04:29:26	02:42:53	08:04:55
4	4	4	Peter Jacobs	17	MPRO	Australia	00:45:12	04:29:38	02:49:17	08:09:49
5	5	5	Mike Phillips	2	MPRO	New Zealand	00:46:52	04:21:28	03:04:44	08:17:13
6	6	6	Ben Phillips	9	MPRO	New Zealand	00:48:11	04:29:27	02:57:17	08:19:01
7	7	7	Matt Burton	6	MPRO	Australia	00:51:09	04:19:31	03:16:47	08:33:11
8	8	8	Tuan Chun Chang	12	MPRO		00:45:09	04:35:08	03:11:19	08:36:21
9	9	9	Matt Kerr	5	MPRO	New Zealand	00:48:13	04:47:24	02:58:15	08:39:02
12	11	10	Nathan Dortmann	15	MPRO	Australia	00:55:28	04:40:41	03:03:13	08:45:09