Marthinus Heunis -
Ironman Cairns 2023

Quick facts

319/272/25All/Gender/AG

M50-54Age group

917Bib number

AustraliaNationality


1:08:28	5:45:46	4:20:52	11:27:48

Compare Marthinus Heunis with other athletes!

917 Heunis

231 Baynes ×

908 Foster ×

234 Johnston ×

151 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:28	01:08:28	01:45 min/100m	-06:50 (32.) ●	-02:42 (302.) ●	-03:15 (357.) ●
Transition		01:15:17	00:06:49	-	-02:07 (32.) ●	-01:24 (274.) ●	-01:20 (352.) ●
Bike	1.2 km	01:18:03	00:02:46	26.02 km/h	-00:20 (13.) ●	-00:26 (134.) ●	-00:27 (143.) ●
Bike	19 km	01:49:07	00:31:04	34.38 km/h	-02:13 (27.) ●	-01:45 (216.) ●	-02:13 (234.) ●
Bike	31.3 km	02:11:04	00:21:57	33.62 km/h	-00:34 (45.) ●	-00:21 (331.) ●	-00:42 (369.) ●
Bike	35.3 km	02:17:16	00:06:12	38.71 km/h	-00:10 (39.) ●	-00:04 (318.) ●	-00:10 (356.) ●
Bike	41.3 km	02:28:09	00:10:53	33.08 km/h	-00:29 (36.) ●	-00:14 (316.) ●	-00:26 (350.) ●
Bike	46.1 km	02:36:59	00:08:50	32.6 km/h	-00:34 (35.) ●	-00:18 (307.) ●	-00:29 (336.) ●
Bike	58.6 km	03:03:21	00:26:22	28.45 km/h	-02:21 (25.) ●	-01:38 (249.) ●	-02:11 (269.) ●
Bike	76.3 km	03:38:00	00:34:39	30.65 km/h	-02:14 (38.) ●	-01:34 (290.) ●	-02:08 (319.) ●
Bike	93.9 km	04:12:02	00:34:02	31.03 km/h	-02:44 (35.) ●	-01:22 (304.) ●	-01:52 (339.) ●
Bike	106.5 km	04:34:47	00:22:45	33.23 km/h	-01:40 (36.) ●	-01:03 (296.) ●	-01:22 (327.) ●
Bike	110.2 km	04:40:48	00:06:01	36.9 km/h	-00:38 (22.) ●	-00:29 (208.) ●	-00:36 (227.) ●
Bike	116.2 km	04:52:09	00:11:21	31.72 km/h	-00:59 (30.) ●	-00:39 (270.) ●	-00:48 (304.) ●
Bike	121 km	05:01:31	00:09:22	30.75 km/h	-00:34 (35.) ●	-00:16 (319.) ●	-00:22 (364.) ●
Bike	133.5 km	05:28:25	00:26:54	27.88 km/h	-04:01 (22.) ●	-02:22 (216.) ●	-02:43 (234.) ●
Bike	151.1 km	06:03:36	00:35:11	30.01 km/h	-02:44 (34.) ●	-01:47 (284.) ●	-02:14 (322.) ●
Bike	167 km	06:34:51	00:31:15	30.53 km/h	-02:02 (37.) ●	-01:06 (309.) ●	-01:27 (352.) ●
Bike	175.4 km	06:53:03	00:18:12	27.69 km/h	-00:47 (44.) ●	-00:21 (342.) ●	-00:31 (397.) ●
Bike	179.5 km	07:01:03	00:08:00	30.75 km/h	-00:28 (36.) ●	-00:51 (270.) ●	-00:50 (311.) ●
Bike	179.5 km	07:01:03	05:45:46	31.15 km/h	-25:32 (32.) ●	-16:36 (267.) ●	-21:31 (293.) ●
Transition		07:06:56	00:05:53	-	-02:17 (34.) ●	-01:20 (298.) ●	-01:15 (372.) ●
Run	1.3 km	07:13:49	00:06:53	05:17 min/km	-01:09 (21.) ●	-00:45 (231.) ●	-00:52 (271.) ●
Run	2.3 km	07:19:36	00:05:47	05:47 min/km	-00:40 (26.) ●	-00:25 (259.) ●	-00:30 (302.) ●
Run	4.2 km	07:30:56	00:11:20	05:57 min/km	-01:17 (34.) ●	-00:41 (296.) ●	-00:51 (351.) ●
Run	6.6 km	07:43:30	00:12:34	05:14 min/km	-01:19 (32.) ●	-00:50 (300.) ●	-00:58 (359.) ●
Run	9.1 km	07:56:03	00:12:33	05:01 min/km	-01:35 (28.) ●	-01:02 (282.) ●	-01:12 (330.) ●
Run	10.4 km	08:04:22	00:08:19	06:23 min/km	-01:01 (28.) ●	-00:32 (294.) ●	-00:39 (344.) ●
Run	11.6 km	08:12:12	00:07:50	06:31 min/km	-01:07 (24.) ●	-00:41 (280.) ●	-00:46 (333.) ●
Run	12.8 km	08:18:28	00:06:16	05:13 min/km	-00:54 (25.) ●	-00:30 (278.) ●	-00:34 (328.) ●
Run	14.7 km	08:30:23	00:11:55	06:16 min/km	-01:59 (24.) ●	-01:11 (264.) ●	-01:18 (311.) ●
Run	17.1 km	08:43:38	00:13:15	05:31 min/km	-02:02 (26.) ●	-01:11 (284.) ●	-01:19 (340.) ●
Run	19.6 km	08:57:09	00:13:31	05:24 min/km	-02:02 (27.) ●	-01:05 (291.) ●	-01:13 (342.) ●
Run	21 km	09:06:51	00:09:42	06:55 min/km	-00:28 (43.) ●	+00:08 (382.) ●	+00:01 (462.) ●
Run	22.1 km	09:18:18	00:11:27	10:24 min/km	+01:25 (76.) ●	+02:08 (566.) ●	+02:03 (692.) ●
Run	23.3 km	09:25:30	00:07:12	06:00 min/km	-00:39 (37.) ●	-00:12 (343.) ●	-00:15 (422.) ●
Run	25.2 km	09:39:49	00:14:19	07:32 min/km	-00:48 (42.) ●	+00:07 (382.) ●	±00:00 (467.) ●
Run	27.6 km	09:54:13	00:14:24	05:59 min/km	-02:24 (29.) ●	-01:16 (288.) ●	-01:21 (351.) ●
Run	30 km	10:08:56	00:14:43	06:07 min/km	-02:18 (29.) ●	-01:06 (290.) ●	-01:10 (361.) ●
Run	30.9 km	10:18:13	00:09:17	10:18 min/km	-01:36 (25.) ●	-00:50 (253.) ●	-00:53 (310.) ●
Run	32.6 km	10:27:03	00:08:50	05:11 min/km	-01:32 (28.) ●	-00:48 (263.) ●	-00:50 (323.) ●
Run	33.8 km	10:34:05	00:07:02	05:51 min/km	-01:13 (29.) ●	-00:41 (268.) ●	-00:42 (327.) ●
Run	35.7 km	10:47:54	00:13:49	07:16 min/km	-01:53 (32.) ●	-00:51 (287.) ●	-00:52 (357.) ●
Run	38.1 km	11:02:47	00:14:53	06:12 min/km	-02:16 (31.) ●	-01:07 (295.) ●	-01:08 (364.) ●
Run	40.5 km	11:17:35	00:14:48	06:10 min/km	-02:11 (31.) ●	-00:55 (301.) ●	-01:00 (369.) ●
Run	42.1 km	11:27:48	00:10:13	06:23 min/km	-01:40 (27.) ●	-01:23 (282.) ●	-01:22 (339.) ●
Run	42.1 km	11:27:48	04:20:52	06:11 min/km	-32:38 (24.) ●	-15:39 (280.) ●	-17:41 (342.) ●
Total	225.5 km	11:27:48	11:27:48	19.67 km/h	-01:09:24 (25.) ●	-37:41 (272.) ●	-45:02 (319.) ●

Ovr	Gen	Div	Name	#	AG
253	221	20	Csaba Toth	984	M50-54	Australia	01:05:10	05:41:00	04:06:08	11:05:23
259	226	21	Clint Theil	982	M50-54	Australia	01:04:55	05:21:51	04:28:45	11:06:56
278	242	22	Seiichiro Maeda	935	M50-54	Japan	01:03:57	05:31:10	04:29:56	11:16:07
307	262	23	Damian Baynes	231	M50-54	Australia	01:08:22	05:12:34	04:50:44	11:24:13
316	269	24	Neil Foster	908	M50-54	Australia	00:56:50	05:32:32	04:46:01	11:26:56
319	272	25	Marthinus Heunis	917	M50-54	Australia	01:08:28	05:45:46	04:20:52	11:27:48
331	282	26	Darryl Johnston	234	M50-54	Australia	01:24:46	05:55:52	04:00:21	11:31:26
340	288	27	Jason Taylor	151	M50-54	Australia	01:04:09	05:36:32	04:40:58	11:34:30
344	291	28	Andrew Pinkerton	966	M50-54	Australia	01:20:25	06:05:34	03:57:23	11:36:37
346	292	29	Robert Mitchell	944	M50-54	Australia	01:00:13	05:52:46	04:30:54	11:36:58