James Lynch -
Ironman Cairns 2023
Quick facts
829/665/98All/Gender/AG
M50-54Age group
934Bib number
AustraliaNationality
| 1:09:24 | 7:43:21 | 7:05:15 | 16:28:58 |
Compare James Lynch with other athletes!
934 Lynch
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:09:24 | 01:09:24 | 01:46 min/100m | -05:54 (35.) ● | -01:46 (328.) ● | -02:19 (387.) ● |
| Transition | 01:25:28 | 00:16:04 | - | +07:08 (93.) ● | +07:51 (645.) ● | +07:55 (805.) ● | |
| Bike | 1.2 km | 01:29:09 | 00:03:41 | 19.55 km/h | +00:35 (95.) ● | +00:29 (625.) ● | +00:28 (763.) ● |
| Bike | 19 km | 02:08:44 | 00:39:35 | 26.98 km/h | +06:18 (97.) ● | +06:46 (639.) ● | +06:18 (777.) ● |
| Bike | 31.3 km | 02:35:59 | 00:27:15 | 27.08 km/h | +04:44 (98.) ● | +04:57 (643.) ● | +04:36 (782.) ● |
| Bike | 35.3 km | 02:43:54 | 00:07:55 | 30.32 km/h | +01:33 (98.) ● | +01:39 (657.) ● | +01:33 (808.) ● |
| Bike | 41.3 km | 03:00:18 | 00:16:24 | 21.95 km/h | +05:02 (98.) ● | +05:17 (663.) ● | +05:05 (824.) ● |
| Bike | 46.1 km | 03:11:57 | 00:11:39 | 24.72 km/h | +02:15 (97.) ● | +02:31 (645.) ● | +02:20 (795.) ● |
| Bike | 58.6 km | 03:45:41 | 00:33:44 | 22.23 km/h | +05:01 (89.) ● | +05:44 (606.) ● | +05:11 (736.) ● |
| Bike | 76.3 km | 04:30:46 | 00:45:05 | 23.56 km/h | +08:12 (92.) ● | +08:52 (611.) ● | +08:18 (748.) ● |
| Bike | 93.9 km | 05:16:43 | 00:45:57 | 22.98 km/h | +09:11 (95.) ● | +10:33 (646.) ● | +10:03 (802.) ● |
| Bike | 106.5 km | 05:51:22 | 00:34:39 | 21.82 km/h | +10:14 (97.) ● | +10:51 (660.) ● | +10:32 (824.) ● |
| Bike | 110.2 km | 05:59:52 | 00:08:30 | 26.12 km/h | +01:51 (98.) ● | +02:00 (651.) ● | +01:53 (808.) ● |
| Bike | 116.2 km | 06:15:31 | 00:15:39 | 23 km/h | +03:19 (94.) ● | +03:39 (633.) ● | +03:30 (788.) ● |
| Bike | 121 km | 06:27:23 | 00:11:52 | 24.27 km/h | +01:56 (93.) ● | +02:14 (633.) ● | +02:08 (785.) ● |
| Bike | 133.5 km | 07:03:30 | 00:36:07 | 20.77 km/h | +05:12 (91.) ● | +06:51 (621.) ● | +06:30 (765.) ● |
| Bike | 151.1 km | 07:50:21 | 00:46:51 | 22.54 km/h | +08:56 (94.) ● | +09:53 (630.) ● | +09:26 (777.) ● |
| Bike | 167 km | 08:33:21 | 00:43:00 | 22.19 km/h | +09:43 (97.) ● | +10:39 (653.) ● | +10:18 (815.) ● |
| Bike | 175.4 km | 08:57:46 | 00:24:25 | 20.64 km/h | +05:26 (96.) ● | +05:52 (649.) ● | +05:42 (812.) ● |
| Bike | 179.5 km | 09:08:49 | 00:11:03 | 22.26 km/h | +02:35 (97.) ● | +02:12 (644.) ● | +02:13 (800.) ● |
| Bike | 179.5 km | 09:08:49 | 07:43:21 | 23.24 km/h | +01:32:03 (98.) ● | +01:40:59 (652.) ● | +01:36:04 (806.) ● |
| Transition | 09:23:43 | 00:14:54 | - | +06:44 (93.) ● | +07:41 (638.) ● | +07:46 (799.) ● | |
| Run | 1.3 km | 09:33:46 | 00:10:03 | 07:43 min/km | +02:01 (89.) ● | +02:25 (614.) ● | +02:18 (757.) ● |
| Run | 2.3 km | 09:41:22 | 00:07:36 | 07:36 min/km | +01:09 (85.) ● | +01:24 (606.) ● | +01:19 (743.) ● |
| Run | 4.2 km | 09:56:01 | 00:14:39 | 07:42 min/km | +02:02 (85.) ● | +02:38 (587.) ● | +02:28 (711.) ● |
| Run | 6.6 km | 10:13:03 | 00:17:02 | 07:05 min/km | +03:09 (88.) ● | +03:38 (596.) ● | +03:30 (733.) ● |
| Run | 9.1 km | 10:31:25 | 00:18:22 | 07:20 min/km | +04:14 (91.) ● | +04:47 (617.) ● | +04:37 (766.) ● |
| Run | 10.4 km | 10:43:31 | 00:12:06 | 09:18 min/km | +02:46 (91.) ● | +03:15 (628.) ● | +03:08 (776.) ● |
| Run | 11.6 km | 10:55:42 | 00:12:11 | 10:09 min/km | +03:14 (96.) ● | +03:40 (641.) ● | +03:35 (795.) ● |
| Run | 12.8 km | 11:06:03 | 00:10:21 | 08:37 min/km | +03:11 (95.) ● | +03:35 (651.) ● | +03:31 (813.) ● |
| Run | 14.7 km | 11:26:30 | 00:20:27 | 10:45 min/km | +06:33 (97.) ● | +07:21 (652.) ● | +07:14 (813.) ● |
| Run | 17.1 km | 11:48:30 | 00:22:00 | 09:09 min/km | +06:43 (97.) ● | +07:34 (646.) ● | +07:26 (804.) ● |
| Run | 19.6 km | 12:11:58 | 00:23:28 | 09:23 min/km | +07:55 (97.) ● | +08:52 (656.) ● | +08:44 (816.) ● |
| Run | 21 km | 12:26:59 | 00:15:01 | 10:43 min/km | +04:51 (98.) ● | +05:27 (660.) ● | +05:20 (821.) ● |
| Run | 22.1 km | 12:42:12 | 00:15:13 | 13:49 min/km | +05:11 (97.) ● | +05:54 (655.) ● | +05:49 (817.) ● |
| Run | 23.3 km | 12:55:18 | 00:13:06 | 10:55 min/km | +05:15 (98.) ● | +05:42 (661.) ● | +05:39 (825.) ● |
| Run | 25.2 km | 13:20:08 | 00:24:50 | 13:04 min/km | +09:43 (98.) ● | +10:38 (660.) ● | +10:31 (823.) ● |
| Run | 27.6 km | 13:45:09 | 00:25:01 | 10:25 min/km | +08:13 (97.) ● | +09:21 (656.) ● | +09:16 (814.) ● |
| Run | 30 km | 14:10:18 | 00:25:09 | 10:28 min/km | +08:08 (97.) ● | +09:20 (650.) ● | +09:16 (812.) ● |
| Run | 30.9 km | 14:25:52 | 00:15:34 | 17:17 min/km | +04:41 (95.) ● | +05:27 (654.) ● | +05:24 (817.) ● |
| Run | 32.6 km | 14:41:12 | 00:15:20 | 09:01 min/km | +04:58 (96.) ● | +05:42 (654.) ● | +05:40 (817.) ● |
| Run | 33.8 km | 14:53:42 | 00:12:30 | 10:25 min/km | +04:15 (95.) ● | +04:47 (652.) ● | +04:46 (815.) ● |
| Run | 35.7 km | 15:20:44 | 00:27:02 | 14:13 min/km | +11:20 (98.) ● | +12:22 (664.) ● | +12:21 (828.) ● |
| Run | 38.1 km | 15:52:20 | 00:31:36 | 13:10 min/km | +14:27 (98.) ● | +15:36 (663.) ● | +15:35 (827.) ● |
| Run | 40.5 km | 16:13:51 | 00:21:31 | 08:57 min/km | +04:32 (86.) ● | +05:48 (612.) ● | +05:43 (763.) ● |
| Run | 42.1 km | 16:28:58 | 00:15:07 | 09:26 min/km | +03:14 (88.) ● | +03:31 (619.) ● | +03:32 (769.) ● |
| Run | 42.1 km | 16:28:58 | 07:05:15 | 10:06 min/km | +02:11:45 (98.) ● | +02:28:44 (663.) ● | +02:26:42 (826.) ● |
| Total | 225.5 km | 16:28:58 | 16:28:58 | 13.68 km/h | +03:51:46 (98.) ● | +04:23:29 (665.) ● | +04:16:08 (829.) ● |
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