Paul Moss -
Ironman Cairns 2023

Quick facts

512/425/52All/Gender/AG

M50-54Age group

949Bib number

AustraliaNationality


1:23:33	5:34:01	5:14:39	12:34:14

Compare Paul Moss with other athletes!

949 Moss

976 Stein ×

998 Kobayashi ×

912 Goodson ×

235 Miller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:33	01:23:33	02:08 min/100m	+08:15 (76.) ●	+12:23 (563.) ●	+11:50 (693.) ●
Transition		01:34:12	00:10:39	-	+01:43 (70.) ●	+02:26 (530.) ●	+02:30 (660.) ●
Bike	1.2 km	01:37:14	00:03:02	23.74 km/h	-00:04 (40.) ●	-00:10 (317.) ●	-00:11 (357.) ●
Bike	19 km	02:08:17	00:31:03	34.4 km/h	-02:14 (26.) ●	-01:46 (213.) ●	-02:14 (231.) ●
Bike	31.3 km	02:29:12	00:20:55	35.28 km/h	-01:36 (23.) ●	-01:23 (216.) ●	-01:44 (230.) ●
Bike	35.3 km	02:35:04	00:05:52	40.91 km/h	-00:30 (23.) ●	-00:24 (193.) ●	-00:30 (206.) ●
Bike	41.3 km	02:45:34	00:10:30	34.29 km/h	-00:52 (23.) ●	-00:37 (233.) ●	-00:49 (250.) ●
Bike	46.1 km	02:54:13	00:08:39	33.29 km/h	-00:45 (24.) ●	-00:29 (248.) ●	-00:40 (267.) ●
Bike	58.6 km	03:20:06	00:25:53	28.98 km/h	-02:50 (18.) ●	-02:07 (203.) ●	-02:40 (216.) ●
Bike	76.3 km	03:53:33	00:33:27	31.75 km/h	-03:26 (29.) ●	-02:46 (228.) ●	-03:20 (249.) ●
Bike	93.9 km	04:26:00	00:32:27	32.54 km/h	-04:19 (18.) ●	-02:57 (193.) ●	-03:27 (208.) ●
Bike	106.5 km	04:47:30	00:21:30	35.16 km/h	-02:55 (14.) ●	-02:18 (158.) ●	-02:37 (170.) ●
Bike	110.2 km	04:53:24	00:05:54	37.63 km/h	-00:45 (18.) ●	-00:36 (163.) ●	-00:43 (176.) ●
Bike	116.2 km	05:04:01	00:10:37	33.91 km/h	-01:43 (14.) ●	-01:23 (148.) ●	-01:32 (160.) ●
Bike	121 km	05:12:52	00:08:51	32.54 km/h	-01:05 (13.) ●	-00:47 (167.) ●	-00:53 (178.) ●
Bike	133.5 km	05:39:43	00:26:51	27.93 km/h	-04:04 (20.) ●	-02:25 (212.) ●	-02:46 (230.) ●
Bike	151.1 km	06:12:55	00:33:12	31.81 km/h	-04:43 (19.) ●	-03:46 (170.) ●	-04:13 (185.) ●
Bike	167 km	06:43:21	00:30:26	31.35 km/h	-02:51 (27.) ●	-01:55 (252.) ●	-02:16 (286.) ●
Bike	175.4 km	07:00:23	00:17:02	29.59 km/h	-01:57 (23.) ●	-01:31 (221.) ●	-01:41 (249.) ●
Bike	179.5 km	07:08:13	00:07:50	31.4 km/h	-00:38 (26.) ●	-01:01 (224.) ●	-01:00 (256.) ●
Bike	179.5 km	07:08:13	05:34:01	32.24 km/h	-37:17 (20.) ●	-28:21 (199.) ●	-33:16 (214.) ●
Transition		07:19:35	00:11:22	-	+03:12 (75.) ●	+04:09 (573.) ●	+04:14 (722.) ●
Run	1.3 km	07:28:31	00:08:56	06:52 min/km	+00:54 (78.) ●	+01:18 (565.) ●	+01:11 (679.) ●
Run	2.3 km	07:34:38	00:06:07	06:07 min/km	-00:20 (41.) ●	-00:05 (369.) ●	-00:10 (430.) ●
Run	4.2 km	07:48:39	00:14:01	07:22 min/km	+01:24 (75.) ●	+02:00 (553.) ●	+01:50 (670.) ●
Run	6.6 km	08:04:38	00:15:59	06:39 min/km	+02:06 (82.) ●	+02:35 (564.) ●	+02:27 (692.) ●
Run	9.1 km	08:19:44	00:15:06	06:02 min/km	+00:58 (68.) ●	+01:31 (503.) ●	+01:21 (610.) ●
Run	10.4 km	08:30:36	00:10:52	08:21 min/km	+01:32 (81.) ●	+02:01 (576.) ●	+01:54 (701.) ●
Run	11.6 km	08:39:21	00:08:45	07:17 min/km	-00:12 (50.) ●	+00:14 (409.) ●	+00:09 (488.) ●
Run	12.8 km	08:47:00	00:07:39	06:22 min/km	+00:29 (72.) ●	+00:53 (523.) ●	+00:49 (635.) ●
Run	14.7 km	09:03:19	00:16:19	08:35 min/km	+02:25 (83.) ●	+03:13 (581.) ●	+03:06 (717.) ●
Run	17.1 km	09:18:14	00:14:55	06:12 min/km	-00:22 (47.) ●	+00:29 (413.) ●	+00:21 (505.) ●
Run	19.6 km	09:35:06	00:16:52	06:44 min/km	+01:19 (68.) ●	+02:16 (517.) ●	+02:08 (634.) ●
Run	21 km	09:45:47	00:10:41	07:37 min/km	+00:31 (65.) ●	+01:07 (480.) ●	+01:00 (584.) ●
Run	22.1 km	09:55:34	00:09:47	08:53 min/km	-00:15 (43.) ●	+00:28 (409.) ●	+00:23 (502.) ●
Run	23.3 km	10:03:45	00:08:11	06:49 min/km	+00:20 (60.) ●	+00:47 (493.) ●	+00:44 (604.) ●
Run	25.2 km	10:20:25	00:16:40	08:46 min/km	+01:33 (70.) ●	+02:28 (527.) ●	+02:21 (642.) ●
Run	27.6 km	10:38:14	00:17:49	07:25 min/km	+01:01 (65.) ●	+02:09 (490.) ●	+02:04 (602.) ●
Run	30 km	10:57:27	00:19:13	08:00 min/km	+02:12 (74.) ●	+03:24 (551.) ●	+03:20 (679.) ●
Run	30.9 km	11:08:45	00:11:18	12:33 min/km	+00:25 (58.) ●	+01:11 (480.) ●	+01:08 (591.) ●
Run	32.6 km	11:19:40	00:10:55	06:25 min/km	+00:33 (62.) ●	+01:17 (501.) ●	+01:15 (616.) ●
Run	33.8 km	11:29:07	00:09:27	07:52 min/km	+01:12 (77.) ●	+01:44 (559.) ●	+01:43 (689.) ●
Run	35.7 km	11:45:48	00:16:41	08:46 min/km	+00:59 (66.) ●	+02:01 (498.) ●	+02:00 (612.) ●
Run	38.1 km	12:04:06	00:18:18	07:37 min/km	+01:09 (68.) ●	+02:18 (496.) ●	+02:17 (612.) ●
Run	40.5 km	12:22:08	00:18:02	07:30 min/km	+01:03 (65.) ●	+02:19 (505.) ●	+02:14 (620.) ●
Run	42.1 km	12:34:14	00:12:06	07:33 min/km	+00:13 (56.) ●	+00:30 (486.) ●	+00:31 (593.) ●
Run	42.1 km	12:34:14	05:14:39	07:28 min/km	+21:09 (66.) ●	+38:08 (510.) ●	+36:06 (622.) ●
Total	225.5 km	12:34:14	12:34:14	17.94 km/h	-02:58 (52.) ●	+28:45 (425.) ●	+21:24 (512.) ●

Ovr	Gen	Div	Name	#	AG
456	383	47	Noel McBurnie	342	M50-54	Australia	01:13:06	06:08:11	04:37:53	12:16:08
460	386	48	Atsushi Wakui	988	M50-54	Japan	01:11:58	05:49:02	04:52:01	12:17:54
471	395	49	Jonathan Wilkinson	347	M50-54	Australia	01:04:17	06:12:27	04:41:59	12:21:35
473	396	50	Uwe Stein	976	M50-54	Germany	01:33:59	06:14:04	04:18:52	12:22:38
482	402	51	Nobutaka Kobayashi	998	M50-54	Japan	01:21:18	05:57:24	04:43:39	12:24:12
512	425	52	Paul Moss	949	M50-54	Australia	01:23:33	05:34:01	05:14:39	12:34:14
518	430	53	Colin Goodson	912	M50-54	Australia	01:03:02	06:38:47	04:32:18	12:36:01
523	434	54	Brendan Miller	235	M50-54	Australia	01:00:31	06:08:44	05:17:21	12:37:41
532	442	55	Robert Kent	341	M50-54	Australia	01:03:46	06:05:18	05:17:43	12:42:47
548	453	56	塚野英俊	1003	M50-54	Japan	01:26:26	05:49:57	05:07:16	12:49:34