John Muir -
Ironman Cairns 2023
Quick facts
352/297/31All/Gender/AG
M50-54Age group
951Bib number
AustraliaNationality
1:11:25 | 5:27:24 | 4:43:39 | 11:38:49 |
Compare John Muir with other athletes!
951 Muir
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:25 | 01:11:25 | 01:49 min/100m | -03:53 (41.) ● | +00:15 (384.) ● | -00:18 (454.) ● |
Transition | 01:19:00 | 00:07:35 | - | -01:21 (40.) ● | -00:38 (333.) ● | -00:34 (429.) ● | |
Bike | 1.2 km | 01:22:01 | 00:03:01 | 23.87 km/h | -00:05 (36.) ● | -00:11 (298.) ● | -00:12 (337.) ● |
Bike | 19 km | 01:52:08 | 00:30:07 | 35.46 km/h | -03:10 (16.) ● | -02:42 (150.) ● | -03:10 (161.) ● |
Bike | 31.3 km | 02:13:00 | 00:20:52 | 35.37 km/h | -01:39 (22.) ● | -01:26 (211.) ● | -01:47 (225.) ● |
Bike | 35.3 km | 02:19:05 | 00:06:05 | 39.45 km/h | -00:17 (28.) ● | -00:11 (270.) ● | -00:17 (299.) ● |
Bike | 41.3 km | 02:30:03 | 00:10:58 | 32.83 km/h | -00:24 (40.) ● | -00:09 (335.) ● | -00:21 (375.) ● |
Bike | 46.1 km | 02:38:43 | 00:08:40 | 33.23 km/h | -00:44 (26.) ● | -00:28 (253.) ● | -00:39 (272.) ● |
Bike | 58.6 km | 03:05:20 | 00:26:37 | 28.18 km/h | -02:06 (31.) ● | -01:23 (275.) ● | -01:56 (302.) ● |
Bike | 76.3 km | 03:38:33 | 00:33:13 | 31.97 km/h | -03:40 (23.) ● | -03:00 (215.) ● | -03:34 (233.) ● |
Bike | 93.9 km | 04:10:39 | 00:32:06 | 32.9 km/h | -04:40 (14.) ● | -03:18 (170.) ● | -03:48 (184.) ● |
Bike | 106.5 km | 04:32:05 | 00:21:26 | 35.27 km/h | -02:59 (13.) ● | -02:22 (155.) ● | -02:41 (167.) ● |
Bike | 110.2 km | 04:38:06 | 00:06:01 | 36.9 km/h | -00:38 (21.) ● | -00:29 (203.) ● | -00:36 (222.) ● |
Bike | 116.2 km | 04:48:47 | 00:10:41 | 33.7 km/h | -01:39 (15.) ● | -01:19 (165.) ● | -01:28 (177.) ● |
Bike | 121 km | 04:57:16 | 00:08:29 | 33.95 km/h | -01:27 (8.) ● | -01:09 (104.) ● | -01:15 (112.) ● |
Bike | 133.5 km | 05:22:41 | 00:25:25 | 29.51 km/h | -05:30 (11.) ● | -03:51 (112.) ● | -04:12 (120.) ● |
Bike | 151.1 km | 05:53:47 | 00:31:06 | 33.95 km/h | -06:49 (5.) ● | -05:52 (77.) ● | -06:19 (82.) ● |
Bike | 167 km | 06:22:25 | 00:28:38 | 33.32 km/h | -04:39 (12.) ● | -03:43 (144.) ● | -04:04 (156.) ● |
Bike | 175.4 km | 06:38:53 | 00:16:28 | 30.61 km/h | -02:31 (18.) ● | -02:05 (168.) ● | -02:15 (183.) ● |
Bike | 179.5 km | 06:46:24 | 00:07:31 | 32.73 km/h | -00:57 (14.) ● | -01:20 (151.) ● | -01:19 (167.) ● |
Bike | 179.5 km | 06:46:24 | 05:27:24 | 32.9 km/h | -43:54 (14.) ● | -34:58 (154.) ● | -39:53 (165.) ● |
Transition | 06:55:10 | 00:08:46 | - | +00:36 (63.) ● | +01:33 (487.) ● | +01:38 (609.) ● | |
Run | 1.3 km | 07:03:54 | 00:08:44 | 06:43 min/km | +00:42 (75.) ● | +01:06 (545.) ● | +00:59 (652.) ● |
Run | 2.3 km | 07:10:23 | 00:06:29 | 06:29 min/km | +00:02 (56.) ● | +00:17 (453.) ● | +00:12 (528.) ● |
Run | 4.2 km | 07:22:51 | 00:12:28 | 06:33 min/km | -00:09 (48.) ● | +00:27 (417.) ● | +00:17 (499.) ● |
Run | 6.6 km | 07:37:21 | 00:14:30 | 06:02 min/km | +00:37 (63.) ● | +01:06 (488.) ● | +00:58 (586.) ● |
Run | 9.1 km | 07:51:32 | 00:14:11 | 05:40 min/km | +00:03 (57.) ● | +00:36 (443.) ● | +00:26 (526.) ● |
Run | 10.4 km | 08:01:19 | 00:09:47 | 07:31 min/km | +00:27 (67.) ● | +00:56 (500.) ● | +00:49 (600.) ● |
Run | 11.6 km | 08:10:42 | 00:09:23 | 07:49 min/km | +00:26 (66.) ● | +00:52 (481.) ● | +00:47 (586.) ● |
Run | 12.8 km | 08:18:08 | 00:07:26 | 06:11 min/km | +00:16 (67.) ● | +00:40 (495.) ● | +00:36 (602.) ● |
Run | 14.7 km | 08:32:30 | 00:14:22 | 07:33 min/km | +00:28 (58.) ● | +01:16 (473.) ● | +01:09 (576.) ● |
Run | 17.1 km | 08:47:51 | 00:15:21 | 06:23 min/km | +00:04 (55.) ● | +00:55 (446.) ● | +00:47 (544.) ● |
Run | 19.6 km | 09:03:30 | 00:15:39 | 06:15 min/km | +00:06 (58.) ● | +01:03 (444.) ● | +00:55 (548.) ● |
Run | 21 km | 09:13:54 | 00:10:24 | 07:25 min/km | +00:14 (58.) ● | +00:50 (454.) ● | +00:43 (553.) ● |
Run | 22.1 km | 09:23:52 | 00:09:58 | 09:03 min/km | -00:04 (46.) ● | +00:39 (425.) ● | +00:34 (521.) ● |
Run | 23.3 km | 09:31:29 | 00:07:37 | 06:20 min/km | -00:14 (46.) ● | +00:13 (412.) ● | +00:10 (503.) ● |
Run | 25.2 km | 09:45:50 | 00:14:21 | 07:33 min/km | -00:46 (43.) ● | +00:09 (383.) ● | +00:02 (468.) ● |
Run | 27.6 km | 10:01:15 | 00:15:25 | 06:25 min/km | -01:23 (41.) ● | -00:15 (363.) ● | -00:20 (448.) ● |
Run | 30 km | 10:16:24 | 00:15:09 | 06:18 min/km | -01:52 (32.) ● | -00:40 (325.) ● | -00:44 (405.) ● |
Run | 30.9 km | 10:26:25 | 00:10:01 | 11:07 min/km | -00:52 (39.) ● | -00:06 (359.) ● | -00:09 (442.) ● |
Run | 32.6 km | 10:36:34 | 00:10:09 | 05:58 min/km | -00:13 (52.) ● | +00:31 (429.) ● | +00:29 (532.) ● |
Run | 33.8 km | 10:44:00 | 00:07:26 | 06:11 min/km | -00:49 (35.) ● | -00:17 (329.) ● | -00:18 (405.) ● |
Run | 35.7 km | 10:58:18 | 00:14:18 | 07:31 min/km | -01:24 (39.) ● | -00:22 (331.) ● | -00:23 (410.) ● |
Run | 38.1 km | 11:13:20 | 00:15:02 | 06:15 min/km | -02:07 (33.) ● | -00:58 (308.) ● | -00:59 (380.) ● |
Run | 40.5 km | 11:28:13 | 00:14:53 | 06:12 min/km | -02:06 (33.) ● | -00:50 (308.) ● | -00:55 (376.) ● |
Run | 42.1 km | 11:38:49 | 00:10:36 | 06:37 min/km | -01:17 (36.) ● | -01:00 (327.) ● | -00:59 (393.) ● |
Run | 42.1 km | 11:38:49 | 04:43:39 | 06:44 min/km | -09:51 (44.) ● | +07:08 (398.) ● | +05:06 (485.) ● |
Total | 225.5 km | 11:38:49 | 11:38:49 | 19.36 km/h | -58:23 (31.) ● | -26:40 (297.) ● | -34:01 (352.) ● |